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Pregnancy

Congratulations on your pregnancy! Find guidance for every stage, from the first trimester through preparing for your baby’s arrival. Explore pregnancy health, fitness, symptoms, maternity style, baby shower ideas, checklists, and other resources to help you navigate pregnancy with knowledge and preparation.

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Positive Pregnancy Book by Nina Spears 3D

Pregnancy comes with a million decisions.

Here’s what to focus on.

A clear, trimester-by-trimester guide to help you feel informed and prepared for pregnancy, birth, and motherhood. Includes exclusive companion resources inside the Baby Chick app.

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A baby wearing a gray knit onesie with two buttons on the front is lying in a soft, brown blanket. The baby has their eyes closed and mouth slightly open, with one hand raised. As you imagine naming this little one, consider some of the coolest baby boy names for an extra special touch.

200 Cool Baby Boy Names

These cool boy names blend style, personality, and charm. With 200 options and their meanings, you’re sure to find a name that stands out.

A young child with blonde hair wearing pink sunglasses and a green dress stands on a beach with their arms raised and a wide smile. The ocean is visible in the background with waves gently crashing, capturing the carefree spirit often associated with beautiful girl names.

Beautiful Girl Names: 300+ Pretty Baby Girl Names

Pregnant woman writing a birth plan in a notebook while sitting cross-legged on the floor

How to Create a Birth Plan Plus Free Template and Checklist

A newborn baby sleeps peacefully, resting its head on a soft, pink cushion. The baby, perhaps destined for one of those cute baby girl names, is wearing a white headband with floral decorations and has a serene smile on its face. The background is softly blurred in shades of pink.

151 Cute Baby Girl Names

A baby with curly hair, potentially one of those adorable boy names that start with M, is dressed in a white onesie with black star patterns and teal trim, looking directly at the camera. The cozy indoor setting features a person in gray clothing visible in the blurred background.

301 Baby Boy Names That Start With M

A young child with blonde hair wearing pink sunglasses and a green dress stands on a beach with their arms raised and a wide smile. The ocean is visible in the background with waves gently crashing, capturing the carefree spirit often associated with beautiful girl names.

Beautiful Girl Names: 300+ Pretty Baby Girl Names

Pregnant woman writing a birth plan in a notebook while sitting cross-legged on the floor

How to Create a Birth Plan Plus Free Template and Checklist

A newborn baby sleeps peacefully, resting its head on a soft, pink cushion. The baby, perhaps destined for one of those cute baby girl names, is wearing a white headband with floral decorations and has a serene smile on its face. The background is softly blurred in shades of pink.

151 Cute Baby Girl Names

A baby with curly hair, potentially one of those adorable boy names that start with M, is dressed in a white onesie with black star patterns and teal trim, looking directly at the camera. The cozy indoor setting features a person in gray clothing visible in the blurred background.

301 Baby Boy Names That Start With M

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Baby Names by Letter

Browse A–Z baby names and find the perfect fit for your family.

Boy names Girl names

A baby with curly hair is lying down on a patterned cushion, wearing a white shirt and a navy blue bow tie. The cushion has a knitted snowflake design. The baby, who certainly deserves one of those unique boy names that start with A, is looking at the camera with a slight smile.

249 Baby Boy Names That Start With A

A baby named Benjamin sleeps peacefully, swaddled in a soft, gray knitted blanket. The baby is wearing a gray knit hat and has their right hand under their head. A small, crocheted stuffed toy is tucked under the baby's left arm.

200 Baby Boy Names That Start With B

A baby is wrapped in a light blue blanket and wearing a light blue knit hat. The baby is lying in a round wooden basket lined with fluffy white fabric against a background of weathered blue wooden planks, perhaps dreaming of c names for boys like Charles or Caleb, with one hand near the mouth.

198 Baby Boy Names That Start With C

A baby sleeping peacefully in someone's arms, wearing a white outfit and a knitted blanket. The person's hands are gently holding the baby's hands. The scene exudes a sense of calm and tenderness, perfect for little ones with charming D names for boys.

200 Baby Boy Names That Start With D

A baby with blue eyes lies on a white carpet, wearing a white hooded outfit with bear ears. The baby gazes curiously at the camera, with the hood partially covering their head. The background is blurred, showing books on a shelf that could inspire e boy names.

217 Baby Boy Names That Start With E

A baby with short light hair is lying on a bed on its stomach, looking at the camera with a wide smile. Soft, natural light from a window behind the baby bathes him in a gentle glow, while a green plant is partially visible in the background—a perfect moment for those considering boy names that start with F.

249 Baby Boy Names That Start With F

A baby lying on a bed on their stomach, wearing a gray outfit with small prints and blue pants. The baby is smiling, with wide eyes and arms extended forward. If you're looking for inspiration, consider popular boy names that start with G as you gaze at this joyful scene in the blurred indoor setting.

248 Baby Boy Names That Start With G

A smiling baby is being held above by an adult, who is lying down and looking up at the baby. They both appear to be playing and enjoying each other's company. Perhaps they're already thinking of H names for boys, illuminated by the bright natural light coming through a window in the blurred interior background.

250 Baby Boy Names That Start With H

A baby with a pacifier is sleeping, wrapped in a light blue blanket. The baby, perhaps destined for one of those charming boy names that start with "I," is being held, with a hand resting gently next to them. The background is softly lit and slightly blurred.

226 Baby Boy Names That Start With I

A baby boy with blue eyes and light hair is lying on a white blanket, wearing a light blue and white striped onesie, and smiling with an open mouth. Parents looking for boy names that start with J might find inspiration from his joyful expression.

250 Baby Boy Names That Start With J

A baby wearing a light beige shirt is smiling widely with an open mouth, showing a small part of their teeth. The baby, whose parents are considering boy names that start with K, has a short tuft of hair standing up on top of their head. The background is a plain white wall.

219 Baby Boy Names That Start With K

A baby named Liam, dressed in a white onesie, sits on a bed while smiling at the camera. The background is a softly lit room with white curtains.

229 Baby Boy Names That Start With L

A baby with curly hair, potentially one of those adorable boy names that start with M, is dressed in a white onesie with black star patterns and teal trim, looking directly at the camera. The cozy indoor setting features a person in gray clothing visible in the blurred background.

300 Baby Boy Names That Start With M

A close-up of a smiling baby with curly hair, wearing a yellow and white striped shirt. The baby, likely to be one of those charming n boy names like Noah or Nathan, is looking directly at the camera with an open mouth and bright eyes. The background is blurred and appears to be outdoors.

200 Baby Boy Names That Start With N

A sleeping baby rests on a fluffy white cushion inside a light blue bucket. The baby's head is tilted forward, and arms are folded under the head. The background is a warm-toned wooden surface, giving a cozy atmosphere—perfect for parents considering boy names that start with O.

243 Baby Boy Names That Start With O

A baby named Parker is sleeping while holding a small teddy bear. The baby is wrapped in a blue blanket and wearing a white outfit with a blue and white striped hat. The background consists of a blue knitted fabric.

300 Baby Boy Names That Start With P

A close-up of a smiling baby boy with dark skin, wearing a red, white, and blue striped outfit. The baby has dimples and a small amount of drool is visible. The background is slightly blurred, with hints of green foliage. If you're looking for Q boy names for this adorable little one, Quinlan might fit perfectly.

80 Baby Boy Names That Start With Q

A baby named Rowan lies on its stomach on a white surface, facing the camera with a smile. The baby is wearing a white outfit. The background is softly blurred with natural light, creating a warm and gentle atmosphere.

256 Baby Boy Names That Start With R

A baby wrapped in a brown blanket lies on a furry green cushion. The baby is holding a small white plush bear and looking up at the camera, as if contemplating s names for boys. The background features wooden planks, adding a rustic feel to the scene.

268 Baby Boy Names That Start With S

A baby with a focused expression is crawling on a bed. The boy, possibly destined for one of those strong T names, is wearing a grey, hooded sweater. The background includes white bedding and a headboard, with a soft light coming from the left side.

250 Baby Boy Names That Start With T

A baby with dark skin is lying on a light-colored textured blanket, partially covered by a soft cloth. The baby is looking at the camera with a small smile and has its arms slightly raised, perfect for parents considering boy names that start with U.

107 Baby Boy Names That Start With U

A young boy with curly hair and wearing a striped orange and blue shirt is sitting on a black rug. The child, potentially named Victor or Vincent from popular V names for boys, is smiling and looking slightly upwards. The background includes a wooden floor and some indistinct objects.

290 Baby Boy Names That Start With V

A baby wearing a light green onesie is crawling on a bed with a white blanket. The baby, perhaps named one of those popular boy names that start with W, has a slight smile and looks towards the camera. In the background, there is a crib decorated with a string of triangular flags.

250 Baby Boy Names That Start With W

A baby boy wearing a white onesie is crawling on a wooden floor. The baby, who might someday be exploring boy names that start with X, has curly hair and is surrounded by colorful toys, including a large orange ring and some foam blocks. There are plush animals and a bed in the background.

159 Baby Boy Names That Start With X

A toddler wearing a red long-sleeve shirt and patterned pants is on the grass with one hand touching an orange ball.

204 Baby Boy Names That Start With Y

A small child named Zane, wearing a gray sweater, blue pants, and white shoes, is sitting on a slide. The child is smiling and holding onto the sides of the slide with their hands.

251 Baby Boy Names That Start With Z

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See More Baby Names

A young child with blonde hair wearing pink sunglasses and a green dress stands on a beach with their arms raised and a wide smile. The ocean is visible in the background with waves gently crashing, capturing the carefree spirit often associated with beautiful girl names.

Beautiful Girl Names: 300+ Pretty Baby Girl Names

A sleeping baby with a pink bow headband is lying on a soft, white surface. Partially covered by a floral-patterned blanket, this serene infant resembles the kind of cool baby girl names that exude both elegance and tranquility.

200+ Cool Baby Girl Names

A baby wearing a gray knit onesie with two buttons on the front is lying in a soft, brown blanket. The baby has their eyes closed and mouth slightly open, with one hand raised. As you imagine naming this little one, consider some of the coolest baby boy names for an extra special touch.

200 Cool Baby Boy Names

A woman holds her toddler son while smiling and taking a selfie in a park. The boy reaches towards the camera. Trees and other people walking are visible in the blurred background.

100 Unique Baby Boy Names and Their Meanings

High angle view at a smiling baby wearing a pink polka dot onesie lies on an adults lap. The adult, in a white top, holds a pacifier and gazes affectionately at the baby. The scene unfolds in a room with a colorful carpet.

105 Unique Baby Girl Names and Their Meanings

A newborn baby sleeps peacefully in a white, cushioned crib with a soft knitted blanket. The crib boasts a braided protective bumper encircling the infant.

370+ Baby Boy Names You’ll Love by Style, Origin & Letter

Close-up of an infant in a pink outfit, grasping an adults hands. The adult wears a ring on one finger. The focus is on the hands, with soft lighting creating a warm, gentle feel to the image.

390+ Baby Girl Names You’ll Love by Style, Origin & Letter

A mother holding her son, Max, close to her chest gently rests her cheek against his head. The baby is wrapped in a soft, gray sweater, looking directly at the camera. The background is softly blurred, emphasizing the tender moment between them.

227 One-Syllable Baby Boy Names

Three babies, perhaps named after popular baby names by state, sit in front of a stylized map of the United States. The map displays state names in bold text on a red background, creating a playful scene as each baby joyfully interacts with the others.

Most Popular Baby Names by State

A woman gently holds a swaddled baby close to her face, her nose touching the baby's forehead. The baby, wrapped in a soft blanket with a polka dot pattern, appears to be asleep. The serene moment draws focus on them, evoking the tenderness of a mother named after the Gaelic word for wolf.

108 Gaelic Baby Names for Boys and Girls (With Meanings)

A baby dressed in a white onesie wearing a red bandana is lying down with a toy microphone in one hand and a small ukulele resting beside them. The background features a black blanket with skull and crossbones patterns, perfectly capturing the essence of emo baby style.

130 Emo Names for Girls, Boys, and Nonbinary Babies

A baby with light skin and a small amount of hair lies on their stomach on a white surface, looking forward and smiling. The background is softly blurred, suggesting an indoor setting with natural light coming through windows. This serene scene captures the pure joy often associated with Ukrainian boy names like Andriy or Maksym.

124 Ukrainian Baby Names for Girls and Boys (With Meanings)

A baby wearing a striped long-sleeve shirt, orange pants, and striped socks lies on a textured white blanket. The baby, who looks like they could have one of those classic German names, has brown hair and wide eyes, looking up at the camera with both arms bent at the elbows.

142 German Baby Names for Boys and Girls (With Meanings)

A baby with blue eyes and a slightly open mouth is wearing a silver and gold Viking helmet with horns, reminiscent of ancient Norse names. The baby is shirtless and sitting against a plain, white background.

109 Viking Baby Names for Boys and Girls (With Meanings)

A baby dressed in a black witch costume with an orange belt smiles widely. The baby is wearing a large pointed witch hat. There is a straw broomstick on the left side of the image and a wooden background draped with dark fabric, adding to the enchantment of this scene perfect for any witchy names.

78 Witchy Baby Names for Girls and Boys

A woman with dark hair gently holds and looks down at an infant against her chest. Bathed in soft natural light from the left side of the frame, this peaceful and intimate moment evokes the essence of Korean names, reflecting a timeless bond.

95 Korean Baby Names for Girls and Boys (With Meanings)

A baby wearing a light gray outfit is sitting on a soft, fuzzy rug, holding a toy in each hand. The baby is smiling widely. In the background, there are plants and natural sunlight coming through large windows. It's the perfect moment to ponder middle names while enjoying this serene scene.

120 Middle Names for Boys and Girls

A toddler wearing a small witch hat with a spiderweb design smiles with an open mouth. She is dressed in a black outfit and is sitting outdoors in a pumpkin patch. The background is softly focused with people, pumpkins, and perhaps some spooky girl names echoing the Halloween spirit visible in the sunlight.

70 Halloween Baby Names That Are Spooky and Fun

A woman is holding a sleeping baby in her arms. The woman has blonde hair and is wearing a light-colored striped top. The baby, possibly named after popular Welsh boy names, is dressed in light-colored clothing and is wearing a hat. There are plants and a piece of furniture in the blurred background.

194 Welsh Baby Names for Girls and Boys (With Meanings)

A baby wearing a brown knit cowboy hat and blue jeans lies in a wooden basket lined with burlap fabric. The basket is set on a wooden floor with burlap fabric draped around it. This scene captures the charm of country baby boy names, as the little one gazes up with a neutral expression.

132 Country Baby Boy Names

A woman with long dark hair smiles while holding a baby dressed in a blue outfit, possibly pondering Mexican boy names. The baby looks up at the woman with a curious expression. The background is softly lit, suggesting an indoor setting.

177 Mexican Baby Names for Girls and Boys (With Meanings)

A baby dressed in a Snow White costume sits on the floor holding a red apple. The costume includes a yellow skirt, blue and red bodice, white collar, and a red headband with a bow. The baby looks up with a curious expression, embodying one of those timeless Disney princess names. A gray sofa is in the background.

100+ Disney Princess Names for Your Baby Girl

An adult's hands form a heart shape around a baby's feet. The baby, wearing knitted pants, is cradled with tenderness and care. The plain, light-colored background accentuates this loving moment. If you seek names that mean love for your little one, this tender scene captures that essence perfectly.

201 Names That Mean Love for Girls and Boys

A baby, wearing patterned shorts, crawls on the sandy beach near the shoreline. In the background, there are tall buildings and the ocean under a cloudy sky. Inspired by Hawaiian baby names, this tranquil scene captures both tradition and nature's beauty.

116 Hawaiian Baby Names for Girls and Boys (With Meanings)

A baby with glasses, reminiscent of old-fashioned names like Henry or Edith, lies on its stomach with its elbows resting on an open book. The baby has a serious expression and is in front of a white, textured background.

308 Old-Fashioned Baby Names for Girls and Boys

A newborn baby is sleeping in a wooden bowl lined with a fuzzy blanket. The baby, resembling a tiny Greek goddess, is wearing a small crown and wrapped in lace cloth with a strand of pearls draped over them. The background features a rustic, wooden texture.

21 Greek Goddess Names for Your Baby Girl

A toddler named Ella sits on the grass in a park, wearing a patterned long-sleeve shirt, black pants, and pink shoes. The child has a headband and is holding one hand up. Trees and greenery are in the background.

246 Names That End With A for Boys and Girls

What to buy

Expert helping pregnant mom review her baby registry checklist with recommended baby products

The Ultimate Baby Registry Checklist for New Parents

Baby Registry

The word "MOM" is spelled out using a variety of colorful flowers and petals arranged on a white background. The letters are formed by an assortment of blooms, including white, pink, purple, and yellow flowers—perfect Mother's Day gifts for pregnant mamas celebrating their journey.

Best Mommy-to-Be Mother’s Day Gifts for Pregnant Mamas

Pregnancy Guides

A pregnant woman stands indoors holding a smartphone, presumably browsing the best pregnancy apps. She is wearing a green floral robe and her blonde hair is styled in loose waves. The background is bright and includes a blurred sign and some floral arrangements.

Best Pregnancy Apps for Tracking, Birth Prep, and More

Pregnancy Guides

A pregnant person stands holding a glass of water in one hand and three prenatal vitamins in the other palm. The individual is wearing a light green sleeveless top. The background is blurry and suggests an outdoor setting.

Best Prenatal Vitamins: Top Picks and How to Choose

First Trimester

A pregnant person sits on a bed while reading a book titled "Your Pregnancy" and holding a white mug. The individual, clad in a grey t-shirt and blue pants, appears serene surrounded by pillows and a wooden headboard, embodying the essence of third trimester must-haves for comfort and relaxation.

15 Third Trimester Must-Haves for Pregnancy

Third Trimester

A pregnant person in a white shirt and blue jeans is sitting on a bed, holding their bare belly with both hands—a perfect moment highlighting second-trimester must-haves. The background includes a beige padded headboard.

10 Second Trimester Must-Haves for Pregnancy

Second Trimester

A person wearing a gray shirt and gray and white plaid pants is shown with hands placed over their stomach in a heart shape, showcasing first trimester must-haves. The setting appears to be indoors with soft light, with part of a bed visible in the background.

14 First Trimester Must-Haves for Pregnancy

First Trimester

A pregnant woman stands on a city sidewalk, looking at items displayed in a shop window. She is wearing a black jacket, striped shirt, blue jeans, and comfortable shoes during pregnancy—white sneakers—with a brown backpack on her shoulder. Trees and parked motorcycles line the street.

The Best Shoes to Wear During Pregnancy

Maternity Style

Various makeup products arranged on a red and pink background.

Pregnancy-Safe Makeup and Beauty Products To Consider

Pregnancy Guides

A collage of must-have baby products on a pink background. The items include baby car seats, Dr. Brown's milk jugs, Frida Baby Windi gas relief sticks, and white nightlights. The products are arranged in a repeating pattern.

18 Baby Products Parents Wish Had Been On Their Baby Registry

Baby Registry

Pregnancy-Safe Skincare Products To Consider

Pregnancy Guides

A woman is wearing a dark gray t-shirt with colorful text that reads, I can't, I'm busy growing a human. As one of her pregnancy announcement shirts, she proudly displays her inner forearm tattoo while sporting a necklace and bracelet.

30 of the Cutest Pregnancy Announcement T-shirts

First Trimester

A woman with long brown hair smiles broadly while hugging a man's neck, subtly revealing how to tell your partner you are pregnant. She holds a positive pregnancy test in her right hand behind his back. Both are dressed in white shirts in a brightly lit room.

25 Fun Ways To Tell Your Partner You’re Pregnant

First Trimester

Portrait of pregnant woman received package, unpacking cardboard box. She is in living room at her apartment. Happy with online purchase

The Best Pregnancy Subscription Boxes

Pregnancy Guides

A pregnant woman in a white dress stands by a decorated table at a baby shower. The table is adorned with cupcakes, drinks, and flowers, surrounded by beautifully wrapped gifts. On the wall behind her, buntings and framed letters spell "BABY" in yellow and blue.

Things You Really Wanted As Gifts From Your Baby Shower

Baby Registry

A newborn baby is sleeping on a soft white blanket in a hospital bassinet. The baby is dressed in a white outfit and a white hat adorned with small stars, perfect as one of those cherished coming home outfits. The bassinet has a transparent casing and blue trim.

Baby Coming Home Outfits for Every Style and Season

Pregnancy Guides

A pregnant woman is lying on her side in bed, cradling her belly with one hand. She is resting her head on a white and grey patterned pillowcase. The bed, fitted with green sheets, reflects the calm needed for bed rest. She wears a dark tank top and grey pants, embodying comfort essential for this period.

18 Pregnancy Bed Rest Care Package Ideas

Pregnancy Guides

A pregnant person wearing a white shirt with the text "ENJOYING LIFE" holds an ultrasound image. Another person's hands gently rest on the pregnant person's belly from behind, making this a beautiful pregnancy announcement in an outdoor, grassy area.

Pregnancy Announcement Ideas for Every Occasion

First Trimester

A pregnant person wearing a polka dot dress is sitting on a bed, using a laptop to explore baby registry must-haves. The bright light from the window behind them illuminates the scene, focusing on their torso and hands as they navigate through essential items for their upcoming arrival.

Baby Registry Must-Haves: The Best Baby Items for New Parents

Baby Registry

A pregnant woman smiles while posing outdoors in front of lush greenery. She is wearing a pink off-the-shoulder dress, one of the chic maternity summer clothes options, and has one hand resting on her belly.

Summer Maternity Clothes Essentials

Maternity Style

A man with a beard and glasses is leaning against a yellow headboard, reading baby books for your partner while sitting in bed. A French Bulldog, partially covered by a white duvet, is next to him, looking towards the camera. A window is visible in the background.

16 Pregnancy, Birth, and Baby Books Every Partner Should Read

Fatherhood

A stack of pregnancy books and parenting guides on a dark wooden table. Titles include "Ina May's Guide to Childbirth," "Birthing from Within," "Pushed," "The Thinking Woman's Guide to a Better Birth," "Pregnancy, Childbirth, and the Newborn," and "Mindful Birthing.

Best Pregnancy & Birth Books: Top Picks for Expecting Moms

Pregnancy Guides

A person wearing a pink knit sweater is seated, holding a small white bowl of almonds with both hands. The bowl is held over their lap, and one almond is being picked up with the right hand. The background appears to be a bed, suggesting a cozy setting for enjoying pregnancy snacks.

22 Best Pregnancy Snacks That Are Healthy and Easy

Pregnancy Food

A box of Young Living essential oils contains ten small bottles arranged in two rows. Nearby are two booklets titled "2016 Product Guide" and "Essential Oils." A diffuser is partially visible in the corner, ideal for those considering essential oils while pregnant.

Top 5 Essential Oils for the First Trimester

First Trimester

A pregnant woman sits, cradled by another person behind her. The person's hands hold a pair of baby shoes near the woman's belly. With her white shirt and light-colored pants, she radiates anticipation as she mentally prepares the birth center bag for the special day ahead.

Birth Center Bag Checklist: What To Pack for Labor, Baby, and Postpartum

Guides

Podcast Episodes

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Cute baby chick ultrasound, pregnant woman and partner happily examining baby scans.

Pregnancy Lifestyle

Naming Bebe: How to Choose a Baby Name You’ll Love for Life

Dr. Krystal Lynn Couture looking down while holding a model pelvis

Heart to Womb: The Emotional and Energetic Connection Between the Heart and Uterus

Pregnant young woman working on laptop while spending time with her little son at home.

First Trimester

Affording the Care You Deserve: Financial Tools for Pregnancy & Postpartum with Pachet Bryant

Image of an Asian Chinese woman working at home while taking care of her newborn baby at home

Second Trimester

Returning to Work After Maternity Leave: Legal Rights, Emotional Prep & Practical Tips with Daphne Delvaux

Young African American woman is standing on the promenade at the lake, looking thoughtfully towards the water and the setting sun. The girl in a vest is in a thoughtful mood.

Mother-Curious: How to Create the Family You Want

A woman on maternity leave sits at a desk in her home office, working on a laptop and writing in a notebook. The workspace features a plant, rolled paper, and office supplies, with shelves and framed pictures decorating the background.

Second Trimester

Co-Planning Maternity Leave: Navigating Time Off & Partner Support for a Smooth Return to Work

A pregnant woman is sitting comfortably on a bed, leaning against pillows. She is looking at a smartphone and smiling. The room has light-colored curtains and bedding. She is wearing a white top and pink shorts.

First Trimester

Breaking Barriers: Addressing the Black Maternal Health Crisis

A person stands against a plain background with arms crossed, smiling. They wear a sleeveless black shirt with a graphic design and black leggings.

Pregnancy Fitness

Fit for Two: How Prenatal Fitness Boosts Health, Happiness, and Labor Prep

A pregnant woman practices yoga on a mat in a bright room. She is seated in a side stretch position, smiling. Several potted plants are in the background, and the floor is wooden.

Pregnancy Fitness

The Power of Prenatal Yoga

A couple outdoors, with a woman playfully getting a piggyback ride from a man. They are both smiling in an open, mountainous setting. The woman is wearing a smartwatch.

The Importance of Pre-Pregnancy Wellness

A pregnant woman in a green dress stands in an office setting, smiling and cradling her pregnant belly. She is leaning against a desk with office supplies. There are plants and modern furniture in the background.

Third Trimester

The Maternity Leave Checklist for Expectant Mothers

A woman, Stephanie Middleberg, with long dark hair is smiling while chopping vegetables in a modern kitchen. The counter is filled with fresh produce, including tomatoes, red cabbage, and leafy greens. Shelves with various kitchen items are visible in the background.

Pregnancy Health

Pregnancy Nutrition Tips for a Happy, Healthy 9 Months & Beyond

A nurse midwife professional in scrubs is smiling and gently touching a pregnant woman's belly as she sits on an examination table. The pregnant woman is wearing a striped dress and also smiling. They are in a medical examination room.

Pregnancy Lifestyle

Why This OBGYN Stands With Midwifery and the Power of Choice

A young woman is seated while another woman, in a white coat, administers acupuncture by inserting a thin needle into her back near the shoulder. The seated woman has her eyes closed and hair tied up. The background is softly lit, suggesting a calm environment.

Acupuncture and Fertility: How It Can Help

Pregnant woman lying on a bed with her hand resting on her belly, indicating a peaceful moment of pregnancy sleep. She is wearing a white sweater and sweatpants, and her eyes are closed, suggesting she is resting. The bed is covered with light-colored sheets and pillows, and there are books on the bedside table.

First Trimester

Dreaming for Two: All About Pregnancy Sleep

A pregnant person sits cross-legged on a yoga mat indoors, wearing a white sleeveless top and black leggings. One hand rests on their shin, and the other hand touches their foot. The background is softly lit by natural light through a window.

Pregnancy Health

Nutrition Tips for Mind & Body Alignment in Pregnancy

A pregnant person's belly is shown with hands gently resting on it. One hand belongs to the person wearing a pink shirt, while another person's hand, wearing a bracelet that says "DREAM PLAN DO," gently touches the belly — a scene that might make you feel confident you've found the right doula for you.

First Trimester

6 Steps on How to Pick the Right Doula for You

A pregnant woman lies in a hospital bed, her hands gently resting on her abdomen. Fetal monitoring belts track the baby's heartbeat and contractions, vigilant for any pregnancy complications. A medical wristband encircles her wrist, and she is covered with a light-colored blanket.

Pregnancy Health

Preeclampsia & Other Pregnancy Complications: What Women Need to Know

A close-up photograph captures a pregnant belly surrounded by various snack food items, including a pack of biscuits, a bag of chips, and other packaged snacks—perfect evidence of pregnancy cravings. The person is wearing a white top.

Pregnancy Cravings: Tips and Tricks to Manage & What Women Need to Know

A pregnant woman and a man sit closely together on a couch, smiling. The woman has her hand on her belly. They are in a well-lit room, speaking to a person whose back is to the camera. The setting appears to be a relaxed office space, perhaps for a relationship checkup before the baby arrives.

Third Trimester

The Before Baby Relationship Checkup with Ellen Darling, PhD

A pregnant woman is seated cross-legged on a yoga mat indoors, performing a seated twist to make childbirth easier. She is wearing a sports bra and leggings, and looking out of the window. Two beige armchairs and a wooden table with candles and plants are visible in the background.

Pregnancy Fitness

The Pregnancy Workout That Can Make Childbirth Easier

The image is a side-by-side of two photos. On the left, Kam and Leroy, with Kam in a pink dress and Leroy in a light blue shirt, hold balloons. On the right, the same couple smiles with their newborn, Leroy now in a maroon shirt and Kam lovingly holding the baby.

Becoming Parents: Kam Williams & Leroy Garrett

A person holds a white sperm-shaped object in their right hand and a small red ball in their left. Several more sperm-shaped objects are arranged diagonally on a pink background, evoking themes of understanding infertility.

Understanding Infertility with Dr. Amy

A close-up of a pregnant person's belly with both hands resting on it. The person is wearing a light-colored top and a cardigan, and has their fingernails painted red. This serene moment captures the essence of making pregnancy easier with comfort and style.

First Trimester

Let’s Make Your Pregnancy Easier! Advice From Dr. Sterling OBGYN

A woman with blonde hair, dressed in a white sleeveless top, sits at a wooden table holding a fork and smiling at a bowl of salad. Her smartphone is placed on the table next to the bowl. The background includes a kitchen area with a plant and stacked books, reflecting her focus on nutrition in pregnancy.

Pregnancy Health

Nutrition in Pregnancy: How DNA Affects Our Nutritional Needs & What We Can Do

A woman with long dark hair, wearing a floral shirt and jeans, sits on a white rug holding a stuffed animal. Behind her is a beautifully designed nursery featuring a white crib with soft pastel bedding and a large green potted plant, all set against light-colored, floral wallpaper. Design your perfect nursery today!

How to Design Your Perfect Nursery

A pregnant woman in a sleeveless blouse is sitting on a medical examination table, smiling at an older female doctor with a stethoscope who is touching her belly. They engage in shared decision making with your doctor, surrounded by the bright light of the medical office filled with windows and equipment.

First Trimester

How to Participate in Shared Decision Making with Your Doctor During Pregnancy

A person in their third trimester sits cross-legged on a bed, holding ultrasound images. Beside them are a small teddy bear, a baby outfit, and a sign reading "SEE YOU SOON." The bedding includes striped and patterned pillows.

Third Trimester

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A person in a red dress is holding an ultrasound image close to their abdomen. Another individual stands behind, embracing them with hands placed over their belly. The scene, reminiscent of advice on "What to Expect From Your Second Trimester," takes place outdoors on a bench with a blurred green background.

Second Trimester

What to Expect From Your Second Trimester

A pregnant woman sits on a couch in a living room while a female healthcare professional touches her belly and smiles. The healthcare professional, who many might wonder "what are midwives?", has a stethoscope and clipboard nearby. They are engaged in a friendly conversation.

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First Trimester

What to Expect From Your First Trimester

A pregnant woman stands sideways, smiling at the camera. She is wearing a white sports bra and gray leggings, holding a green apple in her right hand—a perfect snack to meet her body needs during pregnancy. The background features light-colored curtains with natural light streaming through the windows.

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A person wearing a brown shirt holds a yellow sign with black text reading "BABY ON BOARD!" against their pregnant belly, showcasing the body changes during pregnancy. Both hands are cradling the baby bump. The background is plain and light-colored.

First Trimester

Surprising Body Changes During Pregnancy

A woman with long brown hair is looking at a pair of small blue baby shoes in a store. She stands next to a display rack filled with various baby shoes and clothing items, contemplating which baby products she can do without in the brightly lit store with white walls.

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A woman in a water birthing pool holds a newborn baby in her arms, embodying the serene beauty often discussed on home birth podcasts. She has her eyes closed and is smiling gently. The baby rests against her chest with its tiny hands and feet visible. The image is in black and white.

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Pregnancy Lifestyle

Pregnancy Affirmations: 10 Things to Tell Yourself While Pregnant

A person with long hair sits on the floor beside a bed, partially leaning on it with their knees drawn up and head resting on their arms. The room is dimly lit, creating a somber atmosphere; a moment of quiet reflection following pregnancy and infant loss. The person is dressed in a light shirt and shorts.

Healing Mothers After Pregnancy and Infant Loss

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Gender Swaying: How to Conceive a Certain Gender

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How to Write a Birth Plan

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How to Prepare Your Mind and Body for Childbirth

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Newborns (0 - 2 months)

22 Questions to Ask When Interviewing a Pediatrician

A pregnant woman stands sideways against a white, textured background. She is looking down and has her hands gently placed on her baby bump. She is wearing a white T-shirt and denim overalls, with her hair styled in a braid, possibly listening to the Say to a Pregnant Person podcast.

Pregnancy Lifestyle

10 Things NOT to Say to a Pregnant Person

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Here is your text with all single and double quote characters removed: A newborn sleeps on an adults bare shoulder, wrapped in a hospital blanket with green and red stripes. As they rest close together, they dream of sweet moments and choosing perfect baby boy names 2025 for the little one.

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Pregnancy Guides

A baby wearing a gray knit onesie with two buttons on the front is lying in a soft, brown blanket. The baby has their eyes closed and mouth slightly open, with one hand raised. As you imagine naming this little one, consider some of the coolest baby boy names for an extra special touch.

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The Importance of Pre-Pregnancy Wellness – Podcast Ep 163

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390+ Baby Girl Names You’ll Love by Style, Origin & Letter

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First Trimester

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Know What to Do When Labor Starts

Step-by-step guidance to help you feel prepared, supported, and clear on what to do when it matters most.

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