Pregnancy Affirmations: 10 Things to Tell Yourself While Pregnant – Podcast Ep 26
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Pregnancy Affirmations: 10 Things to Tell Yourself While Pregnant – Podcast Ep 26

Here are 10 pregnancy affirmations to tell yourself to help you have a more enjoyable pregnancy and prepare for a better birth.

Published February 18, 2020

by Nina Spears

The Baby Chick® | Birth & Postpartum Doula, Childbirth Educator, Baby Planner
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A person with a pregnant belly is sitting on the wooden floor, holding an ultrasound image in their hands. They're dressed in a black top and pants, looking serene as they listen to a pregnancy affirmations podcast.


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Pregnancy is a time when a woman can experience a wide range of emotions and sensations. Not only is your body changing during pregnancy as you create life, but it’s also a time when you are growing mentally and emotionally to prepare for the mother you are about to become.

I will admit that not every moment of pregnancy is glowing and beautiful. There can be times of overwhelm and discomfort during pregnancy. But during these low points, we must remind ourselves about the good and see the bigger picture. This is why pregnancy affirmations are a helpful tool. They can bring your mind back to a positive and joyful state.

These 10 pregnancy affirmations we’re discussing in today’s episode will help you eliminate the negative comments you might hear from others or thoughts you’re telling yourself. They will remind you about the beauty and miracle of pregnancy. These affirmations not only help during your pregnancy, but they can also help you prepare for a better birth. Our minds are powerful, and words have power, so let’s give it something positive to hold onto as we welcome our new babies into the world.

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Nina Spears with shoulder-length blonde hair is smiling at the camera. They are wearing a maroon top and a thin gold necklace. The background is plain and light-colored.
Nina Spears The Baby Chick® | Birth & Postpartum Doula, Childbirth Educator, Baby Planner
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Nina Spears is The Baby Chick® and the Founder and CEO of Baby Chick®. She began her career supporting families in 2011 after earning her baby planning certification and attending her first births that same year. Since then, she has earned her birth and postpartum doula certifications from DONA International, her childbirth educator certification from ICEA, her perinatal nutrition expert certification through The Professional Perinatal Nutrition Program, and her infant massage instructor certification from Loving Touch, among others.

Early in her career, one of Nina’s birth doula clients affectionately referred to her as “the baby chick — the ‘chick’ who works with moms and babies.” The nickname stuck and later inspired the creation of Baby Chick, which has grown…

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Baby Names by Letter

Browse A–Z baby names and find the perfect fit for your family.

Boy names Girl names
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249 Baby Boy Names That Start With A
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200 Baby Boy Names That Start With B
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