Pregnancy

First Trimester

You’re pregnant! Congratulations! We know that this time can be extremely exciting yet also overwhelming. But you got this! Baby Chick is here to help you feel better prepared for your pregnancy and what’s to come with your new bundle of joy. Here, you can discover tips on baby showers, baby names, health, fitness, babymoon planning, nursery design, maternity style, and essential guides to make your pregnancy journey joyful and well-informed.

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A person wearing a dark long-sleeve shirt and jeans is holding a smartphone with both hands, displaying an ultrasound image from the First Trimester.

First Trimester of Pregnancy Checklist

Congratulations on your pregnancy! Get ready for the first trimester with this helpful checklist, including what to consider and prepare for the first three months of pregnancy.

First Trimester
A pregnant person holds a blue sign reading IT'S A BOY in front of their bare belly. The person is wearing a white top pulled up to expose the belly and white bottoms, showcasing one of the Signs You’re Having a Boy. The background is light blue.

23 Signs You’re Having a Boy (Supposedly)
First Trimester
A person wearing a pink knit sweater is seated, holding a small white bowl of almonds with both hands. The bowl is held over their lap, and one almond is being picked up with the right hand. The background appears to be a bed, suggesting a cozy setting for enjoying pregnancy snacks.

22 Good Pregnancy Snacks To Keep In Your Purse
Pregnancy Food
A person is holding a pair of small, pink baby shoes with bows in their hands. The background is light and blurred, emphasizing the focus on the shoes. With "it's a girl" written all over this moment, the person's light blue painted fingernails add a delicate touch.

23 Signs You’re Having a Girl (Supposedly)
First Trimester
A pregnant woman sits on a bed folding baby clothes, meticulously organizing them for her baby registry checklist. In the foreground, there is a stack of folded baby garments alongside an orange striped stuffed cat toy. The background remains soft-focused, highlighting the woman and baby items.

The ULTIMATE Baby Registry Checklist
Baby Registry

Baby Names By Letter

Get inspired and check out our full list of baby names for each letter of the alphabet!

Boy names Girl names
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z

What to buy

A person wearing a gray shirt and gray and white plaid pants is shown with hands placed over their stomach in a heart shape, showcasing first trimester must-haves. The setting appears to be indoors with soft light, with part of a bed visible in the background.

14 First Trimester Must-Haves for Your Pregnancy

 First Trimester
The image shows three pregnancy-safe skincare products against a red background with lighter starburst patterns. From left to right: a Kopari Coconut Cream in a blue and white jar, Youth To The People Superfood Cleanser in a pump bottle, and Honest Rock the Bump Body Butter in a jar.

Pregnancy Safe Skincare Products We Love

 Pregnancy Guides
A woman is wearing a dark gray t-shirt with colorful text that reads, I can't, I'm busy growing a human. As one of her pregnancy announcement shirts, she proudly displays her inner forearm tattoo while sporting a necklace and bracelet.

30 of the Cutest Pregnancy Announcement T-shirts

 First Trimester
A woman with long brown hair smiles broadly while hugging a man's neck, subtly revealing how to tell your partner you are pregnant. She holds a positive pregnancy test in her right hand behind his back. Both are dressed in white shirts in a brightly lit room.

25 Fun Ways to Tell Your Partner You are Pregnant

 First Trimester
A pregnant woman in a brown tank top and white pants smiles while holding two pink shopping bags over her shoulder. She stands against a dark, tiled wall, clearly having found some of the best places to shop for maternity clothes.

Best Places to Shop for Maternity Clothes

 Maternity Style
Portrait of pregnant woman received package, unpacking cardboard box. She is in living room at her apartment. Happy with online purchase

The Best Pregnancy Subscription Boxes

 Pregnancy Guides
A pregnant person is lying on their side on a bed, nestled comfortably against one of the essential pregnancy pillows. They are wearing a pink tank top and gray leggings, perfectly matching the soft pink hue of the supportive pillow.

Best Pregnancy Pillows for Better Sleep

 Pregnancy Guides
A pregnant person stands holding a glass of water in one hand and three prenatal vitamins in the other palm. The individual is wearing a light green sleeveless top. The background is blurry and suggests an outdoor setting.

Prenatal Vitamins: Most Recommended and How to Choose

 First Trimester
Two women sit on a striped sofa in a brightly lit room. One woman, holding a gift box, is leaning in to hug the other. Several shopping bags and other gifts—possibly the best gifts to give a pregnant mom—are visible on the floor and couch around them.

Best Gifts to Give a Pregnant Mom

 Pregnancy Guides
A pregnant person wearing a polka dot dress is sitting on a bed, using a laptop to explore baby registry must-haves. The bright light from the window behind them illuminates the scene, focusing on their torso and hands as they navigate through essential items for their upcoming arrival.

Baby Registry Must-Haves for 2024

 Baby Registry
A pregnant woman sits at a glass table, gently touching her belly with her right hand. A package of morning wellness tea and a red tea bag, some of the best products for a better pregnancy, rest on the table. The background features a bowl of green decorative items and large windows with natural light.

Natural Pregnancy Products To Support Pregnancy and Birth

 First Trimester
A pregnant woman sits on a bed folding baby clothes, meticulously organizing them for her baby registry checklist. In the foreground, there is a stack of folded baby garments alongside an orange striped stuffed cat toy. The background remains soft-focused, highlighting the woman and baby items.

The ULTIMATE Baby Registry Checklist

 Baby Registry
A stack of pregnancy books and parenting guides on a dark wooden table. Titles include "Ina May's Guide to Childbirth," "Birthing from Within," "Pushed," "The Thinking Woman's Guide to a Better Birth," "Pregnancy, Childbirth, and the Newborn," and "Mindful Birthing.

The Best Pregnancy and Birth Books

 Pregnancy Guides
A person wearing a pink knit sweater is seated, holding a small white bowl of almonds with both hands. The bowl is held over their lap, and one almond is being picked up with the right hand. The background appears to be a bed, suggesting a cozy setting for enjoying pregnancy snacks.

22 Good Pregnancy Snacks To Keep In Your Purse

 Pregnancy Food
A pregnant woman stands indoors holding a smartphone, presumably browsing the best pregnancy apps. She is wearing a green floral robe and her blonde hair is styled in loose waves. The background is bright and includes a blurred sign and some floral arrangements.

6 Pregnancy Apps to Download Right Now

 First Trimester
A box of Young Living essential oils contains ten small bottles arranged in two rows. Nearby are two booklets titled "2016 Product Guide" and "Essential Oils." A diffuser is partially visible in the corner, ideal for those considering essential oils while pregnant.

Top 5 Essential Oils for the First Trimester

 First Trimester
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Related Podcast Episodes

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A woman, Stephanie Middleberg, with long dark hair is smiling while chopping vegetables in a modern kitchen. The counter is filled with fresh produce, including tomatoes, red cabbage, and leafy greens. Shelves with various kitchen items are visible in the background. Ep 147
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Pregnancy Nutrition Tips for a Happy, Healthy 9 Months & Beyond
Pregnant woman lying on a bed with her hand resting on her belly, indicating a peaceful moment of pregnancy sleep. She is wearing a white sweater and sweatpants, and her eyes are closed, suggesting she is resting. The bed is covered with light-colored sheets and pillows, and there are books on the bedside table. Ep 141
First Trimester

Dreaming for Two: All About Pregnancy Sleep
A pregnant person sits cross-legged on a yoga mat indoors, wearing a white sleeveless top and black leggings. One hand rests on their shin, and the other hand touches their foot. The background is softly lit by natural light through a window. Ep 139
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Nutrition Tips for Mind & Body Alignment in Pregnancy
A pregnant person's belly is shown with hands gently resting on it. One hand belongs to the person wearing a pink shirt, while another person's hand, wearing a bracelet that says "DREAM PLAN DO," gently touches the belly — a scene that might make you feel confident you've found the right doula for you. Ep 132
First Trimester

6 Steps on How to Pick the Right Doula for You
A pregnant woman lies in a hospital bed, her hands gently resting on her abdomen. Fetal monitoring belts track the baby's heartbeat and contractions, vigilant for any pregnancy complications. A medical wristband encircles her wrist, and she is covered with a light-colored blanket. Ep 127
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A close-up photograph captures a pregnant belly surrounded by various snack food items, including a pack of biscuits, a bag of chips, and other packaged snacks—perfect evidence of pregnancy cravings. The person is wearing a white top. Ep 120
Pregnancy Food

Pregnancy Cravings: Tips and Tricks to Manage & What Women Need to Know
A close-up of a pregnant person's belly with both hands resting on it. The person is wearing a light-colored top and a cardigan, and has their fingernails painted red. This serene moment captures the essence of making pregnancy easier with comfort and style. Ep 81
First Trimester

Let’s Make Your Pregnancy Easier! Advice From Dr. Sterling OBGYN
A pregnant woman in a sleeveless blouse is sitting on a medical examination table, smiling at an older female doctor with a stethoscope who is touching her belly. They engage in shared decision making with your doctor, surrounded by the bright light of the medical office filled with windows and equipment. Ep 61
First Trimester

How to Participate in Shared Decision Making with Your Doctor During Pregnancy
A pregnant woman sits on a couch in a living room while a female healthcare professional touches her belly and smiles. The healthcare professional, who many might wonder "what are midwives?", has a stethoscope and clipboard nearby. They are engaged in a friendly conversation. Ep 43
First Trimester

What is a Midwife? What People Need to Know
A person in a red and white polka dot dress makes a heart shape with their hands over their stomach, symbolizing the excitement of what to expect from your first trimester. The background is an out-of-focus grassy area. Ep 39
First Trimester

What to Expect From Your First Trimester
A person wearing a brown shirt holds a yellow sign with black text reading "BABY ON BOARD!" against their pregnant belly, showcasing the body changes during pregnancy. Both hands are cradling the baby bump. The background is plain and light-colored. Ep 33
First Trimester

Surprising Body Changes During Pregnancy
A person with a pregnant belly is sitting on the wooden floor, holding an ultrasound image in their hands. They're dressed in a black top and pants, looking serene as they listen to a pregnancy affirmations podcast. Ep 26
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Pregnancy Affirmations: 10 Things to Tell Yourself While Pregnant
A pregnant woman stands sideways against a white, textured background. She is looking down and has her hands gently placed on her baby bump. She is wearing a white T-shirt and denim overalls, with her hair styled in a braid, possibly listening to the Say to a Pregnant Person podcast. Ep 4
Lifestyle

10 Things NOT to Say to a Pregnant Person
A pregnant woman in exercise clothing is lying on a yoga mat with one hand on her belly. Another person, wearing a red shirt, is assisting her with a leg stretch. They are indoors, with a white textured wall in the background, likely preparing for their upcoming doula podcast. Ep 2
First Trimester

What Is a Doula?
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More from Pregnancy

A woman, Stephanie Middleberg, with long dark hair is smiling while chopping vegetables in a modern kitchen. The counter is filled with fresh produce, including tomatoes, red cabbage, and leafy greens. Shelves with various kitchen items are visible in the background.

Pregnancy Nutrition Tips for a Happy, Healthy 9 Months & Beyond – Podcast Ep 147
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A person wearing a dark long-sleeve shirt and jeans is holding a smartphone with both hands, displaying an ultrasound image from the First Trimester.

First Trimester of Pregnancy Checklist
First Trimester
Pregnant woman lying on a bed with her hand resting on her belly, indicating a peaceful moment of pregnancy sleep. She is wearing a white sweater and sweatpants, and her eyes are closed, suggesting she is resting. The bed is covered with light-colored sheets and pillows, and there are books on the bedside table.

Dreaming for Two: All About Pregnancy Sleep – Podcast Ep 141
First Trimester
A person in a gray t-shirt and blue jeans is facing away from the camera, with hands placed at the center of the lower back, covering the buttocks—possibly practicing hemorrhoids self-care. The image shows the person from the waist down.

How To Care for Hemorrhoids During Pregnancy
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A pregnant person sits cross-legged on a yoga mat indoors, wearing a white sleeveless top and black leggings. One hand rests on their shin, and the other hand touches their foot. The background is softly lit by natural light through a window.

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A doctor and a patient are sitting and talking in a medical office. The doctor, wearing a white coat and holding a clipboard, is gesturing with one hand. The patient, dressed in a gray t-shirt and jeans, is sitting on an examination table, listening attentively during her first prenatal visit.

21 Questions To Ask Your OBGYN at Your First Prenatal Visit
First Trimester
Two hands gently form a heart shape over the belly of a pregnant woman. The hands belong to a person wearing a black watch, and the woman's belly button is visible. The photograph focuses on the connection and tenderness between the individuals, symbolizing positive affirmations for pregnancy.

40 Pregnancy Affirmations: Why They Help and How To Use Them
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A pregnant person's belly is shown with hands gently resting on it. One hand belongs to the person wearing a pink shirt, while another person's hand, wearing a bracelet that says "DREAM PLAN DO," gently touches the belly — a scene that might make you feel confident you've found the right doula for you.

6 Steps on How to Pick the Right Doula for You – Podcast Ep 132
First Trimester
A pregnant person wearing a white dress and a yellow cardigan holds a glass of water while resting on a blue sheet, mindful of avoiding dehydration in pregnancy. Their other hand is placed gently on their belly.

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A person with long, straight hair is brushing their hair with a wooden hairbrush in front of a mirror. The focus is on the hand holding the brush while the person's reflection is slightly blurred in the background, pondering whether to dye hair during pregnancy.

Can You Dye Your Hair During Pregnancy?
Pregnancy Health
A pregnant person sits on a bed holding a glass of water in one hand and a tablet in the other, seeking pregnancy heartburn relief. Wearing a white tank top and blue leggings, they hope to find comfort from heartburn during pregnancy. Additional tablets rest on their leggings near the bottom of the image.

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A pregnant woman lies in a hospital bed, her hands gently resting on her abdomen. Fetal monitoring belts track the baby's heartbeat and contractions, vigilant for any pregnancy complications. A medical wristband encircles her wrist, and she is covered with a light-colored blanket.

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Pregnancy Health
A person is receiving prenatal acupuncture on their leg while another lies next to them. The practitioner carefully inserts a needle into the patient's knee area. Both individuals are in a relaxed setting with soft lighting.

Can You Get Acupuncture During Pregnancy?
Pregnancy Health
A pregnant woman experiencing pregnancy fatigue rests on a beige couch, lying on her side with one hand supporting her head and the other on her belly. She is dressed in a white shirt and blue pants. The room is bright with natural light and has a vase of flowers and a glass of water on a nearby table.

8 Tips for Battling Pregnancy Fatigue
First Trimester
A pregnant woman lies on a bed, propped up against pillows, wearing a black sports bra and underwear. Her hand rests on her forehead as she looks upwards, battling pregnancy insomnia in the dimly lit, bluish-toned room.

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Third Trimester
A person in a brown sleeveless top holds their stomach with both hands, indicating discomfort. In the background, a white toilet is visible in a brightly lit bathroom. The setting suggests possible abdominal pain or digestive issues, perhaps constipation during pregnancy.

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A close-up of a pregnant person cradling their belly. The individual is wearing a white, ribbed shirt, blue jeans, and a gray knitted cardigan. Their hands gently rest on the stomach, as if shielding against common pregnancy myths, emphasizing the beauty of this natural journey.

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A pregnant woman is standing in a room, holding up an ultrasound image in her right hand. She is wearing a white blouse and unbuttoned jeans. The ultrasound shows two separate images, revealing she is pregnant with twins. The woman’s face is not visible in the photo.

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First Trimester
A pregnant woman sits on a yoga mat in a butterfly pose, wearing a turquoise tank top and black leggings. She is in a bright room with a wooden floor, a bed, two large windows, and a potted plant, showcasing the ease of exercise during pregnancy.

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A person in a light pink dress holds their pregnant belly with both hands, standing in a room with a brown upholstered couch in the background. The upper part of their body and head are not visible, highlighting the importance of considering UTI while pregnant.

UTI While Pregnant? How To Safely Treat It
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A smiling child holds a sign that reads New Baby Coming Soon in a brightly lit room. In the background, a woman with a baby bump and a man are standing together, slightly out of focus, depicting the perfect moment when to announce pregnancy.

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Five colorful letter blocks are arranged to spell DOULA on a patterned surface, prompting the question: what does doula mean?

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A person wearing a gray shirt and gray and white plaid pants is shown with hands placed over their stomach in a heart shape, showcasing first trimester must-haves. The setting appears to be indoors with soft light, with part of a bed visible in the background.

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A pregnant woman in a gray top is seated across a desk from a medical professional in scrubs with a stethoscope. The medical professional, perhaps discussing the benefits of working with both a midwife and an OBGYN, holds a pen as they converse.

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A person is standing barefoot on a scale, which shows a weight measurement of around 86 kilograms. The viewpoint focuses on the scale and feet, with part of the person's body visible in the foreground. This could be part of tracking pregnancy weight gain, as the scale rests on a textured, multi-colored rug.

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A pregnant woman sits cross-legged on the floor, holding a white medicine bottle in one hand and reading the instructions leaflet that answers questions like "Can you take Tylenol while pregnant?" She is wearing a white tank top and gray sweatpants, ensuring she's choosing pregnancy-safe medications.

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A close-up photograph captures a pregnant belly surrounded by various snack food items, including a pack of biscuits, a bag of chips, and other packaged snacks—perfect evidence of pregnancy cravings. The person is wearing a white top.

Pregnancy Cravings: Tips and Tricks to Manage & What Women Need to Know – Podcast Ep 120
Pregnancy Food
A person is holding a pair of small, pink baby shoes with bows in their hands. The background is light and blurred, emphasizing the focus on the shoes. With "it's a girl" written all over this moment, the person's light blue painted fingernails add a delicate touch.

23 Signs You’re Having a Girl (Supposedly)
First Trimester
View more