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First Trimester

Congratulations on your pregnancy! At Baby Chick, we support you through every stage — from the first trimester to preparing for your baby’s arrival. Explore trusted pregnancy tips, health and fitness advice, maternity style inspiration, baby shower planning, baby name ideas, and expert guidance to help you enjoy a confident, well-informed journey to motherhood.

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Positive Pregnancy Book by Nina Spears 3D

Pregnancy comes with a million decisions.

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A clear, trimester-by-trimester plan to help you feel organized, informed, and fully prepared for pregnancy, birth, and motherhood.

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First Trimester Checklist: What to Do Weeks 1–12

Feeling overwhelmed in early pregnancy is normal. This first trimester checklist walks you through what to do and avoid during weeks 1 to 12.

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A woman wearing a maroon polka-dot pajama set sits cross-legged on a bed, looking at a smartphone in one hand and holding a pregnancy test in the other, with a smile on her face. The room has green walls with white wainscoting, reflecting the joy of early pregnancy.

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A young girl uses a stethoscope to listen to the baby bump of a pregnant woman who is kneeling on the floor, perhaps hoping to uncover some old wives tales about baby's gender. The girl is dressed in a white tank top and leggings, and the woman is wearing a striped shirt and gray leggings. They are indoors.

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A pregnant person holds a blue sign reading IT'S A BOY in front of their bare belly. The person is wearing a white top pulled up to expose the belly and white bottoms, showcasing one of the Signs You’re Having a Boy. The background is light blue.

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A woman wearing a maroon polka-dot pajama set sits cross-legged on a bed, looking at a smartphone in one hand and holding a pregnancy test in the other, with a smile on her face. The room has green walls with white wainscoting, reflecting the joy of early pregnancy.

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A young girl uses a stethoscope to listen to the baby bump of a pregnant woman who is kneeling on the floor, perhaps hoping to uncover some old wives tales about baby's gender. The girl is dressed in a white tank top and leggings, and the woman is wearing a striped shirt and gray leggings. They are indoors.

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Expert helping pregnant mom review her baby registry checklist with recommended baby products

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A pregnant person holds a blue sign reading IT'S A BOY in front of their bare belly. The person is wearing a white top pulled up to expose the belly and white bottoms, showcasing one of the Signs You’re Having a Boy. The background is light blue.

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Here is your text with all single and double quote characters removed: A newborn sleeps on an adults bare shoulder, wrapped in a hospital blanket with green and red stripes. As they rest close together, they dream of sweet moments and choosing perfect baby boy names 2025 for the little one.

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A young child with blonde hair wearing pink sunglasses and a green dress stands on a beach with their arms raised and a wide smile. The ocean is visible in the background with waves gently crashing, capturing the carefree spirit often associated with beautiful girl names.

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A sleeping baby with a pink bow headband is lying on a soft, white surface. Partially covered by a floral-patterned blanket, this serene infant resembles the kind of cool baby girl names that exude both elegance and tranquility.

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A baby wearing a gray knit onesie with two buttons on the front is lying in a soft, brown blanket. The baby has their eyes closed and mouth slightly open, with one hand raised. As you imagine naming this little one, consider some of the coolest baby boy names for an extra special touch.

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A mother holding her son, Max, close to her chest gently rests her cheek against his head. The baby is wrapped in a soft, gray sweater, looking directly at the camera. The background is softly blurred, emphasizing the tender moment between them.

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Three babies, perhaps named after popular baby names by state, sit in front of a stylized map of the United States. The map displays state names in bold text on a red background, creating a playful scene as each baby joyfully interacts with the others.

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A woman gently holds a swaddled baby close to her face, her nose touching the baby's forehead. The baby, wrapped in a soft blanket with a polka dot pattern, appears to be asleep. The serene moment draws focus on them, evoking the tenderness of a mother named after the Gaelic word for wolf.

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A baby dressed in a white onesie wearing a red bandana is lying down with a toy microphone in one hand and a small ukulele resting beside them. The background features a black blanket with skull and crossbones patterns, perfectly capturing the essence of emo baby style.

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A baby with light skin and a small amount of hair lies on their stomach on a white surface, looking forward and smiling. The background is softly blurred, suggesting an indoor setting with natural light coming through windows. This serene scene captures the pure joy often associated with Ukrainian boy names like Andriy or Maksym.

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A baby wearing a striped long-sleeve shirt, orange pants, and striped socks lies on a textured white blanket. The baby, who looks like they could have one of those classic German names, has brown hair and wide eyes, looking up at the camera with both arms bent at the elbows.

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A baby with blue eyes and a slightly open mouth is wearing a silver and gold Viking helmet with horns, reminiscent of ancient Norse names. The baby is shirtless and sitting against a plain, white background.

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A baby dressed in a black witch costume with an orange belt smiles widely. The baby is wearing a large pointed witch hat. There is a straw broomstick on the left side of the image and a wooden background draped with dark fabric, adding to the enchantment of this scene perfect for any witchy names.

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A woman with dark hair gently holds and looks down at an infant against her chest. Bathed in soft natural light from the left side of the frame, this peaceful and intimate moment evokes the essence of Korean names, reflecting a timeless bond.

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A baby wearing a light gray outfit is sitting on a soft, fuzzy rug, holding a toy in each hand. The baby is smiling widely. In the background, there are plants and natural sunlight coming through large windows. It's the perfect moment to ponder middle names while enjoying this serene scene.

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A toddler wearing a small witch hat with a spiderweb design smiles with an open mouth. She is dressed in a black outfit and is sitting outdoors in a pumpkin patch. The background is softly focused with people, pumpkins, and perhaps some spooky girl names echoing the Halloween spirit visible in the sunlight.

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A woman is holding a sleeping baby in her arms. The woman has blonde hair and is wearing a light-colored striped top. The baby, possibly named after popular Welsh boy names, is dressed in light-colored clothing and is wearing a hat. There are plants and a piece of furniture in the blurred background.

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A baby wearing a brown knit cowboy hat and blue jeans lies in a wooden basket lined with burlap fabric. The basket is set on a wooden floor with burlap fabric draped around it. This scene captures the charm of country baby boy names, as the little one gazes up with a neutral expression.

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A baby dressed in a Snow White costume sits on the floor holding a red apple. The costume includes a yellow skirt, blue and red bodice, white collar, and a red headband with a bow. The baby looks up with a curious expression, embodying one of those timeless Disney princess names. A gray sofa is in the background.

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What to buy

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A woman is wearing a dark gray t-shirt with colorful text that reads, I can't, I'm busy growing a human. As one of her pregnancy announcement shirts, she proudly displays her inner forearm tattoo while sporting a necklace and bracelet.

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A woman with long brown hair smiles broadly while hugging a man's neck, subtly revealing how to tell your partner you are pregnant. She holds a positive pregnancy test in her right hand behind his back. Both are dressed in white shirts in a brightly lit room.

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A pregnant woman in a brown tank top and white pants smiles while holding two pink shopping bags over her shoulder. She stands against a dark, tiled wall, clearly having found some of the best places to shop for maternity clothes.

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A pregnant person wearing a white shirt with the text "ENJOYING LIFE" holds an ultrasound image. Another person's hands gently rest on the pregnant person's belly from behind, making this a beautiful pregnancy announcement in an outdoor, grassy area.

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Two women sit on a striped sofa in a brightly lit room. One woman, holding a gift box, is leaning in to hug the other. Several shopping bags and other gifts—possibly the best gifts to give a pregnant mom—are visible on the floor and couch around them.

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A pregnant person wearing a polka dot dress is sitting on a bed, using a laptop to explore baby registry must-haves. The bright light from the window behind them illuminates the scene, focusing on their torso and hands as they navigate through essential items for their upcoming arrival.

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A person wearing a pink knit sweater is seated, holding a small white bowl of almonds with both hands. The bowl is held over their lap, and one almond is being picked up with the right hand. The background appears to be a bed, suggesting a cozy setting for enjoying pregnancy snacks.

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A pregnant woman sits on a couch in a living room while a female healthcare professional touches her belly and smiles. The healthcare professional, who many might wonder "what are midwives?", has a stethoscope and clipboard nearby. They are engaged in a friendly conversation.

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A person in a red and white polka dot dress makes a heart shape with their hands over their stomach, symbolizing the excitement of what to expect from your first trimester. The background is an out-of-focus grassy area.

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A person wearing a brown shirt holds a yellow sign with black text reading "BABY ON BOARD!" against their pregnant belly, showcasing the body changes during pregnancy. Both hands are cradling the baby bump. The background is plain and light-colored.

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A pregnant woman stands sideways against a white, textured background. She is looking down and has her hands gently placed on her baby bump. She is wearing a white T-shirt and denim overalls, with her hair styled in a braid, possibly listening to the Say to a Pregnant Person podcast.

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A pregnant woman stands indoors holding a smartphone, presumably browsing the best pregnancy apps. She is wearing a green floral robe and her blonde hair is styled in loose waves. The background is bright and includes a blurred sign and some floral arrangements.

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Pregnant woman lying on a bed with her hand resting on her belly, indicating a peaceful moment of pregnancy sleep. She is wearing a white sweater and sweatpants, and her eyes are closed, suggesting she is resting. The bed is covered with light-colored sheets and pillows, and there are books on the bedside table.

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A pregnant person sits cross-legged on a yoga mat indoors, wearing a white sleeveless top and black leggings. One hand rests on their shin, and the other hand touches their foot. The background is softly lit by natural light through a window.

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Two hands gently form a heart shape over the belly of a pregnant woman. The hands belong to a person wearing a black watch, and the woman's belly button is visible. The photograph focuses on the connection and tenderness between the individuals, symbolizing positive affirmations for pregnancy.

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A pregnant person sits on a bed holding a glass of water in one hand and a tablet in the other, seeking pregnancy heartburn relief. Wearing a white tank top and blue leggings, they hope to find comfort from heartburn during pregnancy. Additional tablets rest on their leggings near the bottom of the image.

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A pregnant woman experiencing pregnancy fatigue rests on a beige couch, lying on her side with one hand supporting her head and the other on her belly. She is dressed in a white shirt and blue pants. The room is bright with natural light and has a vase of flowers and a glass of water on a nearby table.

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A smiling child holds a sign that reads New Baby Coming Soon in a brightly lit room. In the background, a woman with a baby bump and a man are standing together, slightly out of focus, depicting the perfect moment when to announce pregnancy.

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The Birth You Deserve Starts Here

Join trusted doula Nina Spears in The Birth Prep Challenge — an expert-designed, step-by-step program with daily lessons, partner prep, and real support to help you feel fully prepared during pregnancy and when labor begins.

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