Birth

Tips

Giving birth is a profound and transformative moment in a person’s life. We want you to feel ready and knowledgeable for your labor and baby’s debut! Here you can explore expert advice on topics like vaginal unmedicated and medicated births, C-section births, home births, birth center births, and adoption. Read inspiring birth stories, helpful tips, and essential product recommendations that can support you through this life-changing journey.

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What is Vernix and Why is it All Over My Newborn?
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What Is Vernix and Why Is It All Over My Newborn?
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Toy blocks that spell Doula

What Is a Doula? What They Do and the Benefits of Having One
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Profile view of a multiracial woman wearing a hospital gown standing in her hospital room while affectionately holding and lovingly admiring her newborn baby as he sleeps.
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14 Things I Wish I Knew Before My Labor Experience
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Vocal Toning in Labor: Why Do Women Moan in Childbirth?
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Woman in labour on a yoga ball in the hospital

Hospital Items You Can Use in Labor That You Didn’t Know About
birth

What to buy

Recommended Pregnancy and Birth Books

 pregnancy

What To Wear at a Hospital Birth

 pregnancy

Top 10 Essential Oils for Labor and Delivery

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The ULTIMATE Hospital Bag Checklist

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Products to Help Prepare Your Body for Labor and Birth

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Checklist: What to Pack in Your Birth Center Bag

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What’s in my Purse: The Hospital Edition

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A new Mother holds her infant to her chest as they bond skin-to-skin in the comfort of their own home. The baby is wearing a diaper and both have their eyes closed as they rest peacefully.
Podcast
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What is Orgasmic Birth? The Best-Kept Birth Secret – Podcast Ep 121
birth
Woman’s foot in stirrups as she sits on an exam table waiting to be seen by her doctor in the doctor’s office for a cervical check.

What the Numbers Mean When You Get a Cervical Check
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Baby being born via Cesarean Section coming out

Emergency C-Sections: When Things Don’t Go as Planned
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Profile view of a multiracial woman wearing a hospital gown standing in her hospital room while affectionately holding and lovingly admiring her newborn baby as he sleeps.
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14 Things I Wish I Knew Before My Labor Experience
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A Week-By-Week Guide to C-Section Recovery
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A Week-By-Week Guide to C-Section Recovery
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Related Podcast Episodes

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Podcast Ep 121
A new Mother holds her infant to her chest as they bond skin-to-skin in the comfort of their own home. The baby is wearing a diaper and both have their eyes closed as they rest peacefully.
birth
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Podcast Ep 121

What is Orgasmic Birth? The Best-Kept Birth Secret

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Podcast Ep 112
Dr. Marcy sitting at her desk
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Podcast Ep 112

Pelvic Floor Health with Dr. Marcy: Pregnancy, Birth and Beyond

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Podcast Ep 100
Young pregnant woman exercising at home. She workout on exercise mat and stretching.
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Podcast Ep 100

The Pregnancy Workout That Can Make Childbirth Easier

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Podcast Ep 99
A beautiful multiracial woman lying in a hospital bed smiles affectionately at her newborn baby who is sleeping peacefully in her comforting embrace as they enjoy bonding with skin to skin contact.
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Podcast Ep 99

Taking Charge of Your Birth with Henci Goer

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Podcast Ep 94
Kam Williams and Leroy Garret during pregnancy and with their son, Kingston.
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Podcast Ep 94

Becoming Parents: Kam Williams & Leroy Garrett

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Podcast Ep 76
Young woman patient lying at hospital bed feeling sad and depressed worried.
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Birth Trauma and How to Overcome a Difficult Birthing Experience

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Podcast Ep 57
Young pregnant woman in the hospital ward and ready to delivery a baby.
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Podcast Ep 57

What to Expect When You Check Into the Hospital in Labor

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Podcast Ep 56
new born baby at hospital with mother
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Podcast Ep 56

VBAC: Everything You Need to Know

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Podcast Ep 55
A woman holding her new baby after giving birth in the water.
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Podcast Ep 55

What to Expect During Labor and a Vaginal Birth

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Podcast Ep 46
Young man holding hand of asian woman patient in hospital as she goes through natural birth.
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Podcast Ep 46

Why Would Someone Want a Natural Birth?

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Podcast Ep 43
Pregnant Woman Being Examined At Home By Midwife
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Podcast Ep 43

What is a Midwife? What People Need to Know

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Podcast Ep 31
A pregnant woman in protective mask against infectious diseases and flu showing stop gesture with glove. Health care concept.
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Podcast Ep 31

Preparing for Birth During COVID-19

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Podcast Ep 30
Black and white image of a young mother embracing her newborn son after giving birth at home.
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Podcast Ep 30

Home Birth: Is It Safe?

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Podcast Ep 20
Caucasian teenage girl has her eyes closed as she is lying in a hospital bed during childbirth. Young pregnant mother is preparing to have her first baby.
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Podcast Ep 20

What You Need to Know about Labor Induction

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How to Prepare Your Mind and Body for Childbirth
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How to Prepare Your Mind and Body for Childbirth – Podcast Ep 9

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12 Tips for a Happier & Healthier Birth
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12 Tips for a Happier & Healthier Birth – Podcast Ep 5

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When to Go to the Hospital in Labor as a First Time Mom
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A beautiful multiracial pregnant woman rests agains pillows on a hospital bed in the delivery room and does breathing exercises during labor contractions.

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Positive expectant mother wearing earphones connected with cellphone, listening to music on smartphone. Pregnant young woman spending leisure time at home.
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