Birth

Unmedicated

Welcome to our birth resource page, a comprehensive guide for women’s birthing experiences. Explore expert advice on topics like vaginal unmedicated and medicated births and C-section births, as well as inspiring birth stories, helpful tips, and essential product recommendations to support you through this life-changing journey.

Breathing Techniques for Labor and How They Help

birth

A pretty Eurasian woman who is in labor lies in a hospital bed and smiles as her mother affectionately rests her hand on her pregnant belly.

30 Relatable and Hysterical Truths about Labor & Delivery

birth

How Counter Pressure During Labor Can Help

birth

Umbilical Cord Prolapse: Diagnosis, Causes & Treatment

birth

A pregnant woman lies in her bed in the delivery room, griping the handrail while trying to breathe through labor and contraction pains

Foley Bulb Induction for Labor: What to Expect

birth

A beautiful multiracial pregnant woman rests agains pillows on a hospital bed in the delivery room and does breathing exercises during labor contractions.

Breathing Techniques for Labor and How They Help

birth

A pretty Eurasian woman who is in labor lies in a hospital bed and smiles as her mother affectionately rests her hand on her pregnant belly.

30 Relatable and Hysterical Truths about Labor & Delivery

birth

How Counter Pressure During Labor Can Help

birth

Pregnant woman lying down in a hospital bed and talking to a doctor.

Umbilical Cord Prolapse: Diagnosis, Causes & Treatment

birth

A pregnant woman lies in her bed in the delivery room, griping the handrail while trying to breathe through labor and contraction pains

Foley Bulb Induction for Labor: What to Expect

birth

What to buy

Recommended Pregnancy and Birth Books

pregnancy

What To Wear at a Hospital Birth

pregnancy

Top 10 Essential Oils for Labor and Delivery

birth

The ULTIMATE Hospital Bag Checklist

pregnancy

Products to Help Prepare Your Body for Labor and Birth

birth

Checklist: What to Pack in Your Birth Center Bag

birth

What’s in my Purse: The Hospital Edition

pregnancy

Pregnant woman lying down in a hospital bed and talking to a doctor.

Umbilical Cord Prolapse: Diagnosis, Causes & Treatment

birth

Breathing Techniques for Labor and How They Help

birth

A pretty Eurasian woman who is in labor lies in a hospital bed and smiles as her mother affectionately rests her hand on her pregnant belly.

30 Relatable and Hysterical Truths about Labor & Delivery

birth

How Counter Pressure During Labor Can Help

birth

Emergency C-Sections: When Things Don’t Go as Planned

birth

Pregnant woman lying down in a hospital bed and talking to a doctor.

Umbilical Cord Prolapse: Diagnosis, Causes & Treatment

birth

A beautiful multiracial pregnant woman rests agains pillows on a hospital bed in the delivery room and does breathing exercises during labor contractions.

Breathing Techniques for Labor and How They Help

birth

A pretty Eurasian woman who is in labor lies in a hospital bed and smiles as her mother affectionately rests her hand on her pregnant belly.

30 Relatable and Hysterical Truths about Labor & Delivery

birth

How Counter Pressure During Labor Can Help

birth

Baby being born via Cesarean Section coming out

Emergency C-Sections: When Things Don’t Go as Planned

birth

Related Podcast Episodes

Podcast Ep 112

Dr. Marcy sitting at her desk

postpartum

Podcast Ep 112

Pelvic Floor Health with Dr. Marcy: Pregnancy, Birth and Beyond

Podcast Ep 100

Young pregnant woman exercising at home. She workout on exercise mat and stretching.

birth

Podcast Ep 100

The Pregnancy Workout That Can Make Childbirth Easier

Podcast Ep 99

A beautiful multiracial woman lying in a hospital bed smiles affectionately at her newborn baby who is sleeping peacefully in her comforting embrace as they enjoy bonding with skin to skin contact.

birth

Podcast Ep 99

Taking Charge of Your Birth with Henci Goer

Podcast Ep 94

Kam Williams and Leroy Garret during pregnancy and with their son, Kingston.

birth

Podcast Ep 94

Becoming Parents: Kam Williams & Leroy Garrett

Podcast Ep 76

Young woman patient lying at hospital bed feeling sad and depressed worried.

birth

Podcast Ep 76

Birth Trauma and How to Overcome a Difficult Birthing Experience

Podcast Ep 57

Young pregnant woman in the hospital ward and ready to delivery a baby.

birth

Podcast Ep 57

What to Expect When You Check Into the Hospital in Labor

Podcast Ep 56

new born baby at hospital with mother

VBAC

Podcast Ep 56

VBAC: Everything You Need to Know

Podcast Ep 55

A woman holding her new baby after giving birth in the water.

birth

Podcast Ep 55

What to Expect During Labor and a Vaginal Birth

Podcast Ep 46

Young man holding hand of asian woman patient in hospital as she goes through natural birth.

birth

Podcast Ep 46

Why Would Someone Want a Natural Birth?

Podcast Ep 43

Pregnant Woman Being Examined At Home By Midwife

pregnancy

Podcast Ep 43

What is a Midwife? What People Need to Know

Podcast Ep 31

A pregnant woman in protective mask against infectious diseases and flu showing stop gesture with glove. Health care concept.

birth

Podcast Ep 31

Preparing for Birth During COVID-19

Podcast Ep 30

Black and white image of a young mother embracing her newborn son after giving birth at home.

birth

Podcast Ep 30

Home Birth: Is It Safe?

Podcast Ep 20

Caucasian teenage girl has her eyes closed as she is lying in a hospital bed during childbirth. Young pregnant mother is preparing to have her first baby.

birth

Podcast Ep 20

What You Need to Know about Labor Induction

How to Prepare Your Mind and Body for Childbirth

birth

How to Prepare Your Mind and Body for Childbirth – Podcast Ep 9

12 Tips for a Happier & Healthier Birth

birth

12 Tips for a Happier & Healthier Birth – Podcast Ep 5

When to Go to the Hospital in Labor as a First Time Mom

birth

When to Go to the Hospital in Labor as a First Time Mom – Podcast Ep 1

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