Pelvic Floor and Your Core: 4 Things Every Mom Must Know

Wednesday, March 14, 2018 By Kate Horney
Your pelvic floor and your core | Baby Chick

Your pelvic floor is a thin layer of muscles that run from the pubic bone to the coccyx. The pelvic floor plays an important role in many things, like supporting your body’s internal organs (bladder, intestines, uterus, etc.), enabling you to maintain urinary and bowel control, and providing support vital for reproductive and sexual functioning. […]


When You’re a New Mom with Anxiety

Thursday, March 8, 2018 By Lauren Ramirez
When You're a New Mom with Anxiety | Baby Chick

Pregnancy: what a blissful, joy-filled time in a woman’s life, right? For some, perhaps. For me? It was nerve-wracking, hand-wringing, symptom-googling agony. Don’t get me wrong—I was so thrilled to be pregnant that I happy-cried every time I thought about our little baby, but I also sad-cried every time I let my anxiety overrule what […]


The (Ridiculous) Breastfeeding Advice You Gave Me

Monday, March 5, 2018 By Lauren Ramirez
The (Ridiculous) Breastfeeding Advice You Gave Me | Baby Chick

The human body is a miracle, y’all. Not only was I fortunate enough to carry a healthy girl for 10 months (can we PLEASE acknowledge that extra month we’re actually pregnant, y’all?!), but my body now produces the only nutrition she needs: add in the fact that it’s the best thing for her, it’s free, […]


I’m Embracing my “Mom Bod” in 2018 — Here’s Why!

Friday, March 2, 2018 By Hannah Crews
I'm Embracing my "Mom Bod" in 2018 -- Here's Why! | Baby Chick

It’s March. Three months into this new year. And by now, many of our resolutions have gone down the drain, if we’re gonna be real here. Am I right? I think it’s a thought or a desire for many women to look at the New Year as an opportunity to lose the mom bod and […]


Why Every Mom Needs THIS Postpartum Underwear After Baby

Thursday, March 1, 2018 By Nina Spears
The Postpartum Product You Never Knew You NEEDED! | Baby Chick

Sponsored by: All photos by Creative Clicks Photography. It’s the Postpartum Product You Never Knew You Needed! If you’re like me, the clothes that you have in your closet pre-pregnancy probably aren’t the most ideal options that you want to wear after having a baby. Everything that I had in my wardrobe was fitted, petite and […]


3 Steps to Ramp Up Your Postpartum Sex Drive

Thursday, February 22, 2018 By Stacey Ramsower
3 Steps to Take to Ramp Up Your Postpartum Sex Drive | Baby Chick

Feeling sexy can be a monumental task during the hormonal ups and downs of pregnancy and postpartum. Not only is feeling sexy possible during this time, but it’s important. Sexual intimacy produces oxytocin–the “love” hormone–but sexual intimacy also requires oxytocin for lubrication. Without that feeling of love and adoration–for yourself as much as your partner–sex can […]


Staying on Budget with a New Baby

Monday, February 19, 2018 By Meredith Rines
Staying on Budget with a New Baby | Baby Chick

After your new baby arrives, everything in your life seems to just fall out of its routine. Let’s face it most families budget and spending habits take a nosedive after a baby arrives. You’re tired, you probably haven’t showered in the past day (or two) and you are in survival mode. Well there a few […]


4 Steps to Take Control of Your Breast Health

Friday, February 16, 2018 By Angela Martin-Fehr
14 Products You Need to Prepare for Breastfeeding | Baby Chick

Of course, knowing your family history and keeping up with regular clinical exams are both key to your health, but did you know that there is a multitude of other measures you can take to care for your breasts? Make your breast health a priority with these super simple lifestyle tips. Self-screen Self-exams aren’t as […]


Postpartum Workout Basics

Wednesday, February 14, 2018 By Kate Horney
Postpartum Workout Basics | Baby Chick

One of the most frequently asked questions I get from postpartum moms is about how and when to start their postpartum workouts. There is a TON of conflicting information out there about postpartum workouts, so it’s important to understand the basics. Postpartum Workout Basics: Retrain Your Core A lot happens to your body when you […]


Weight Loss and Your Menstrual Cycle

Thursday, February 8, 2018 By Kate Horney
Weight Loss and Your Menstrual Cycle | Baby Chick

If PMS is leaving you feeling like you want to eat chocolate, ice cream, and pizza while lying on the couch for a week, this article is for you. The truth is that for many women, the weight and mood changes caused by your menstrual cycle can be significant. The symptoms of PMS vary by […]