What is Lying-in? A Plan for Postpartum Recovery and Support – Podcast Ep 18
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What is Lying-in? A Plan for Postpartum Recovery and Support – Podcast Ep 18

This podcast episode shares how to create a plan for lying-in and tips on how to make the most out of your postpartum period.

Sponsored by: Earth Mama Organics logo featuring the brand name in gray lowercase letters with a stylized heart-shaped flower above and the word 'Organics' below in green uppercase letters, evoking a sense of calm akin to lying-in after childbirth.
Published October 1, 2019

by Nina Spears

The Baby Chick®: Pregnancy, Birth & Postpartum Expert
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This article may contain affiliate links. These opinions are our own. If you buy something, we may earn a small commission, helping us keep our content free to our readers. ❤️


It’s common for expecting parents to prepare for pregnancy and childbirth, but what happens after the baby is born? The postpartum period, traditionally called “lying-in,” is a time to bond with your newborn and establish a connection to build upon for a lifetime. It’s also a time to rest and let your body heal.

In today’s episode, we’ve partnered with our friends at Earth Mama, and we’re discussing how to create a plan for lying-in and tips on how to make the most out of your postpartum period.

Earth Mama Organics is a company we know and recommend to all expecting and new families. They harness nature’s herbal remedies to effectively support the common indignities of the entire journey of pregnancy, postpartum, breastfeeding, and baby care.

By combining generations of women’s wisdom with traditional plant medicine, Earth Mama has certified organic herbal teas, soaps, balms, lotions, soothings sprays, and the first Non-GMO Project Verified nipple butter, including a vegan nipple butter!

Earth Mama Organics deodorant and diaper balm

Hospitals have even chosen their products for the most fragile NICU babies. We love that. They have also safely nurtured women and their babies and families for over a decade. We are thrilled to discuss this important topic that we feel more families need to prepare for.

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Nina Spears The Baby Chick®: Pregnancy, Birth & Postpartum Expert
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Nina is The Baby Chick® & Editor-in-Chief of Baby Chick®. She received her baby planning certification in early 2011 and began attending births that same year. Since then, Nina has… Read more

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