


Welcome to Chick Chat: The Baby Chick Podcast — where motherhood meets real talk. Hosted by Nina Spears, “The Baby Chick,” this show dives into everything from parenting and pregnancy to career, relationships, and wellness. With personal stories, expert interviews, and honest conversations, each episode offers support, insight, and a sense of connection. Whether you’re a new mom or a seasoned parent, there’s a seat for you at the table. Let’s chick chat!

Most popular
All episodes
Yoga for Kids: Simple Ways to Teach Mindfulness & Emotional Resilience
Lauren Chaitoff of Yogi Beans shares how yoga and mindfulness help kids regulate emotions and how parents can start at home—even with no experience!
What to Expect During a C-Section: Part 2
Bethany & Dr. Jen share what to expect during a C-section recovery, how to reframe the experience, and why your birth story matters.
What to Expect During a C-Section: Part 1
Experts Dr. Jen & Bethany share what to expect during a C-section & how to make the experience feel empowering, not clinical.
Toddler Survival Guide: The Most Common Challenges Parents Face and the Best Techniques to Handle Them
Toddler expert Laura Amies shares real toddler survival guidance on common challenges and how to navigate the highs and lows with confidence.
Breaking Barriers: Addressing the Black Maternal Health Crisis
Dr. Bayo Curry-Winchell joins us to share her birth story, urgent facts about Black maternal health, and how we can better protect mothers.
The Truth About “Mommy Makeovers”
Dr. Francel explains what a mommy makeover is, who it’s for, and what moms need to know before considering plastic surgery after having kids.
How to Talk to Your Children About Empathy
Monica Berg shares how to teach kids empathy, why it matters, and age-appropriate ways to raise emotionally aware, compassionate children.
Nourishing Challenges: Understanding Pediatric Feeding Disorders
Jaclyn Pederson explains Pediatric Feeding Disorders (PFDs), how they differ from picky eating, and how parents can get the right support.
Sleep Tips for LiveWires: Highly Sensitive & Intense Kids
Sleep expert Macall Gordon shares why "livewires"—sensitive, intense kids—struggle with sleep & how to help without typical sleep training.
Fit for Two: How Prenatal Fitness Boosts Health, Happiness, and Labor Prep
Want to stay strong and feel great during pregnancy? Gina Conley from MamasteFit shares her expert prenatal fitness insights!
Conquering Picky Eating: Expert Tips to Expand Your Child’s Palate
Struggling with a picky eater? Amanda Blechman shares strategies to help parents expand their child’s palate & make mealtime less stressful.
The Power of Prenatal Yoga
How prenatal yoga can relieve discomfort, foster connection, and empower your pregnancy journey.
Postpartum Fitness & Wellness: Finding Balance, Motivation, and Healthy Habits as a New Mom
Practical fitness tips and encouragement for new postpartum moms who are ready to reclaim their strength, wellness, and confidence!
The Hidden Dangers of Synthetic Dyes & How They Impact Our Kids
I chat with filmmakers Brandon & Whitney Cawood about the shocking truth of synthetic dyes and how they negatively impact our children.
The Importance of Pre-Pregnancy Wellness
Alexandria DeVito shares the importance of pre-pregnancy wellness, the impact it has on our fertility, and what we can do to optimize it.
The Power of Pushing During Labor: How To Do It & What to Expect
In this episode, HeHe Stewart talks to us about pushing during labor: when you should actually start, effective techniques, timing, and more!
How to Host a Beautiful, Kid-Friendly Thanksgiving
In this episode, we chat with Cameron Forbes about how to host a fabulous, kid-friendly Thanksgiving for your family.
Understanding Type 1 Diabetes: Essential Insights for Parents
For Diabetes Awareness Month, we chat with Anastasia Albanese-O’Neill all about Type 1 Diabetes and what parents really need to know.
The Maternity Leave Checklist for Expectant Mothers
Dr. Jessica Madden shares with us the ideal maternity leave checklist for expectant mothers, what to discuss with employers, and much more.
How To Prepare For A Great Hospital Birth
In this episode, we chat with Adriana Lozada about how to support your physiology and prepare for a great hospital birth.
Fueling Your Recovery: Postpartum Nutrition Tips
In this episode, we chat with Ashley Reaver & Diana Licalzi about the importance of postpartum nutrition and what new mothers really need.
Raising Money-Smart Kids: Financial Literacy Tips for Parents
In this episode, we chat with David Delisle about how to teach our kids about money and tips on how to boost their financial literacy.
The Great Sleepover Debate: To Allow Sleepovers or Not?
Here, we chat with Kristin Andrus about the sleepover debate, and how to make the best decision for your kids when it comes to sleepovers.
How To Care For Your Body and Pelvic Floor After Childbirth
In this episode, we chat with Liz Miracle about how to best take care of your body after childbirth, especially your pelvic floor.
How to Honor Your Parenting Journey & Enjoy Each Moment with OliviaR
We chatted with Irina Reeves about motherhood, honoring your parenting journey, enjoying the moments, and her jewelry company, OliviaR.
Parenting with Compassion: The Power of Respectful Parenting with Janet Lansbury
In this episode, we chat with Janet Lansbury about respectful parenting, the science behind it, the benefits, how it helps parents, and more.
Navigating Pregnancy and New Motherhood in the Spotlight With Jessica Tarlov
Jessica Tarlov talks about navigating a wonderful yet demanding career during pregnancy and motherhood and her advice for mothers.
Today’s Modern Mom Problems & Solutions
Tara Clark chats with us about some of the most common modern mom problems mothers face today and solutions to help us move forward.