Pregnancy

Third Trimester

You’re pregnant! Congratulations! We know that this time can be extremely exciting yet also overwhelming. But you got this! Baby Chick is here to help you feel better prepared for your pregnancy and what’s to come with your new bundle of joy. Here, you can discover tips on baby showers, baby names, health, fitness, babymoon planning, nursery design, maternity style, and essential guides to make your pregnancy journey joyful and well-informed.

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A person's bare foot protrudes from under a white sheet while resting in a cushioned footrest attached to a medical examination table in a clinical setting, poised for a cervical check.

What the Numbers Mean When You Get a Cervical Check

Find out what effacement, dilation, and station are and the importance of each when you're getting a cervical check.

Birth Tips

Review of 5 User-Friendly Labor Contraction Apps
Birth Tips

22 Pregnancy Snacks To Keep In Your Purse
Pregnancy Food

13 Ways To Naturally Induce Labor
Birth Tips

6 Hip-Opening Stretches To Do During Pregnancy
Pregnancy Fitness

Baby Names By Letter

Get inspired and check out our full list of baby names for each letter of the alphabet!

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What to buy

A pregnant woman stands indoors holding a smartphone, presumably browsing the best pregnancy apps. She is wearing a green floral robe and her blonde hair is styled in loose waves. The background is bright and includes a blurred sign and some floral arrangements.

Best Pregnancy Apps for Expectant Moms To Download Right Now

 Pregnancy Guides
A pregnant person sits on a bed while reading a book titled "Your Pregnancy" and holding a white mug. The individual, clad in a grey t-shirt and blue pants, appears serene surrounded by pillows and a wooden headboard, embodying the essence of third trimester must-haves for comfort and relaxation.

15 Third Trimester Must-Haves for Your Pregnancy

 Third Trimester
A pregnant woman stands on a city sidewalk, looking at items displayed in a shop window. She is wearing a black jacket, striped shirt, blue jeans, and comfortable shoes during pregnancy—white sneakers—with a brown backpack on her shoulder. Trees and parked motorcycles line the street.

The Best Shoes to Wear During Pregnancy

 Maternity Style
A collection of pregnancy safe skincare products on a pink star-patterned background. Includes a serum, facial cleanser, everything spray, sunscreen, and two other skincare bottles, each varying in brand and size.

Pregnancy Safe Skincare Products We Love

 Pregnancy Guides
Three pregnant women are shown wearing the best maternity bras against a gradient background. The first woman wears a black lace bra, the second sports a grey sports bra with black shorts, and the third features a plain black bra with matching underwear.

Best Maternity Bras for Every Mom

 Maternity Style
A pregnant woman in a brown tank top and white pants smiles while holding two pink shopping bags over her shoulder. She stands against a dark, tiled wall, clearly having found some of the best places to shop for maternity clothes.

Best Places to Shop for Maternity Clothes

 Maternity Style
Portrait of pregnant woman received package, unpacking cardboard box. She is in living room at her apartment. Happy with online purchase

The Best Pregnancy Subscription Boxes

 Pregnancy Guides
A navy blue keepsake box is displayed open, revealing compartments with baby items, including a stuffed bunny, baby shoes, ultrasound photos, and folded clothes. Adjacent is a closed white memory book titled "The Story of You" in gold font—one of the best baby books to cherish.

Best Baby Books and Journals

 Newborns (0 - 2 months)
A person wearing a white crop top applies stretch mark cream to their pregnant belly with one hand while holding the container in the other. The person stands in a softly lit room with a blurred background.

The Best Stretch Mark Creams for Expecting Moms

 Pregnancy Guides
A pregnant woman in a white dress stands by a decorated table at a baby shower. The table is adorned with cupcakes, drinks, and flowers, surrounded by beautifully wrapped gifts. On the wall behind her, buntings and framed letters spell "BABY" in yellow and blue.

Things You Really Wanted As Gifts From Your Baby Shower

 Baby Registry
A pregnant person is lying on their side on a bed, nestled comfortably against one of the essential pregnancy pillows. They are wearing a pink tank top and gray leggings, perfectly matching the soft pink hue of the supportive pillow.

Best Pregnancy Pillows for Better Sleep

 Pregnancy Guides
A woman in a pink floral wrap dress with a thigh-high slit, a woman in a blue smocked dress, a woman in a brown floral pleated dress, and a woman in a mauve knee-length dress with a cinched waist are standing against a light pink background, perfect as baby shower dresses.

Cutest Maternity Dresses to Wear at Your Baby Shower

 Maternity Style
A newborn baby is sleeping on a soft white blanket in a hospital bassinet. The baby is dressed in a white outfit and a white hat adorned with small stars, perfect as one of those cherished coming home outfits. The bassinet has a transparent casing and blue trim.

45 Adorable Coming Home Outfits for Baby

 Pregnancy Guides
A pregnant woman is lying on her side in bed, cradling her belly with one hand. She is resting her head on a white and grey patterned pillowcase. The bed, fitted with green sheets, reflects the calm needed for bed rest. She wears a dark tank top and grey pants, embodying comfort essential for this period.

Pregnancy Bed Rest Care Package Ideas

 Pregnancy Guides
Two women sit on a striped sofa in a brightly lit room. One woman, holding a gift box, is leaning in to hug the other. Several shopping bags and other gifts—possibly the best gifts to give a pregnant mom—are visible on the floor and couch around them.

Best Gifts to Give a Pregnant Mom

 Pregnancy Guides
A pregnant person wearing a polka dot dress is sitting on a bed, using a laptop to explore baby registry must-haves. The bright light from the window behind them illuminates the scene, focusing on their torso and hands as they navigate through essential items for their upcoming arrival.

Baby Registry Must-Haves

 Baby Registry
A pregnant woman sits at a glass table, gently touching her belly with her right hand. A package of morning wellness tea and a red tea bag, some of the best products for a better pregnancy, rest on the table. The background features a bowl of green decorative items and large windows with natural light.

Natural Pregnancy Products To Support Pregnancy and Birth

 First Trimester
A pregnant woman sits on a bed folding baby clothes, meticulously organizing them for her baby registry checklist. In the foreground, there is a stack of folded baby garments alongside an orange striped stuffed cat toy. The background remains soft-focused, highlighting the woman and baby items.

The ULTIMATE Baby Registry Checklist

 Baby Registry
A stack of pregnancy books and parenting guides on a dark wooden table. Titles include "Ina May's Guide to Childbirth," "Birthing from Within," "Pushed," "The Thinking Woman's Guide to a Better Birth," "Pregnancy, Childbirth, and the Newborn," and "Mindful Birthing.

The Best Pregnancy and Birth Books

 Pregnancy Guides
A person wearing a pink knit sweater is seated, holding a small white bowl of almonds with both hands. The bowl is held over their lap, and one almond is being picked up with the right hand. The background appears to be a bed, suggesting a cozy setting for enjoying pregnancy snacks.

22 Pregnancy Snacks To Keep In Your Purse

 Pregnancy Food
A pregnant woman sits, cradled by another person behind her. The person's hands hold a pair of baby shoes near the woman's belly. With her white shirt and light-colored pants, she radiates anticipation as she mentally prepares the birth center bag for the special day ahead.

Checklist: What to Pack in Your Birth Center Bag

 Guides
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Related Podcast Episodes

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A pregnant woman in a green dress stands in an office setting, smiling and cradling her pregnant belly. She is leaning against a desk with office supplies. There are plants and modern furniture in the background. Ep 159
Third Trimester

The Maternity Leave Checklist for Expectant Mothers
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Pregnant woman lying on a bed with her hand resting on her belly, indicating a peaceful moment of pregnancy sleep. She is wearing a white sweater and sweatpants, and her eyes are closed, suggesting she is resting. The bed is covered with light-colored sheets and pillows, and there are books on the bedside table. Ep 141
First Trimester

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A close-up photograph captures a pregnant belly surrounded by various snack food items, including a pack of biscuits, a bag of chips, and other packaged snacks—perfect evidence of pregnancy cravings. The person is wearing a white top. Ep 120
Pregnancy Food

Pregnancy Cravings: Tips and Tricks to Manage & What Women Need to Know
A pregnant woman and a man sit closely together on a couch, smiling. The woman has her hand on her belly. They are in a well-lit room, speaking to a person whose back is to the camera. The setting appears to be a relaxed office space, perhaps for a relationship checkup before the baby arrives. Ep 118
Third Trimester

The Before Baby Relationship Checkup with Ellen Darling, PhD
A pregnant woman is seated cross-legged on a yoga mat indoors, performing a seated twist to make childbirth easier. She is wearing a sports bra and leggings, and looking out of the window. Two beige armchairs and a wooden table with candles and plants are visible in the background. Ep 100
Pregnancy Fitness

The Pregnancy Workout That Can Make Childbirth Easier
A close-up of a pregnant person's belly with both hands resting on it. The person is wearing a light-colored top and a cardigan, and has their fingernails painted red. This serene moment captures the essence of making pregnancy easier with comfort and style. Ep 81
First Trimester

Let’s Make Your Pregnancy Easier! Advice From Dr. Sterling OBGYN
A pregnant woman in a sleeveless blouse is sitting on a medical examination table, smiling at an older female doctor with a stethoscope who is touching her belly. They engage in shared decision making with your doctor, surrounded by the bright light of the medical office filled with windows and equipment. Ep 61
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How to Participate in Shared Decision Making with Your Doctor During Pregnancy
A person in their third trimester sits cross-legged on a bed, holding ultrasound images. Beside them are a small teddy bear, a baby outfit, and a sign reading "SEE YOU SOON." The bedding includes striped and patterned pillows. Ep 48
Third Trimester

What to Expect From Your Third Trimester
A pregnant woman sits on a couch in a living room while a female healthcare professional touches her belly and smiles. The healthcare professional, who many might wonder "what are midwives?", has a stethoscope and clipboard nearby. They are engaged in a friendly conversation. Ep 43
First Trimester

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A person wearing a brown shirt holds a yellow sign with black text reading "BABY ON BOARD!" against their pregnant belly, showcasing the body changes during pregnancy. Both hands are cradling the baby bump. The background is plain and light-colored. Ep 33
First Trimester

Surprising Body Changes During Pregnancy
A woman with long brown hair is looking at a pair of small blue baby shoes in a store. She stands next to a display rack filled with various baby shoes and clothing items, contemplating which baby products she can do without in the brightly lit store with white walls. Ep 32
Baby Registry

Baby Products That You Can Do Without
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Lifestyle

Pregnancy Affirmations: 10 Things to Tell Yourself While Pregnant
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Birth Tips

How to Write a Birth Plan
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Birth Tips

How to Prepare Your Mind and Body for Childbirth
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Newborns (0 - 2 months)

22 Questions to Ask When Interviewing a Pediatrician
A pregnant woman stands sideways against a white, textured background. She is looking down and has her hands gently placed on her baby bump. She is wearing a white T-shirt and denim overalls, with her hair styled in a braid, possibly listening to the Say to a Pregnant Person podcast. Ep 4
Lifestyle

10 Things NOT to Say to a Pregnant Person
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First Trimester

What Is a Doula?
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More from Pregnancy

A pregnant woman stands indoors holding a smartphone, presumably browsing the best pregnancy apps. She is wearing a green floral robe and her blonde hair is styled in loose waves. The background is bright and includes a blurred sign and some floral arrangements.

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A pregnant woman in a green dress stands in an office setting, smiling and cradling her pregnant belly. She is leaning against a desk with office supplies. There are plants and modern furniture in the background.

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A woman, Stephanie Middleberg, with long dark hair is smiling while chopping vegetables in a modern kitchen. The counter is filled with fresh produce, including tomatoes, red cabbage, and leafy greens. Shelves with various kitchen items are visible in the background.

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Pregnancy Health
A pregnant woman sitting on the edge of a bed is holding her left foot with both hands, perhaps due to swelling in pregnancy. They are wearing grey leggings and a light-colored top. The bed has a patterned blanket.

Swelling in Pregnancy: Causes and How To Manage It
Third Trimester
A smiling woman with long blonde hair wearing a black and white striped shirt and black pants is standing and leaning against a white column. She is outdoors, holding her pregnant belly, clearly in her third trimester, in a green, sunlit area.

Third Trimester of Pregnancy Checklist
Third Trimester
Pregnant woman lying on a bed with her hand resting on her belly, indicating a peaceful moment of pregnancy sleep. She is wearing a white sweater and sweatpants, and her eyes are closed, suggesting she is resting. The bed is covered with light-colored sheets and pillows, and there are books on the bedside table.

Dreaming for Two: All About Pregnancy Sleep – Podcast Ep 141
First Trimester
A person in a gray t-shirt and blue jeans is facing away from the camera, with hands placed at the center of the lower back, covering the buttocks—possibly practicing hemorrhoids self-care. The image shows the person from the waist down.

How To Care for Hemorrhoids During Pregnancy
Pregnancy Health
A pregnant person sits cross-legged on a yoga mat indoors, wearing a white sleeveless top and black leggings. One hand rests on their shin, and the other hand touches their foot. The background is softly lit by natural light through a window.

Nutrition Tips for Mind & Body Alignment in Pregnancy – Podcast Ep 139
Pregnancy Health
The image shows five Calpak baby bags of various sizes and colors displayed outside. A brown backpack is placed on a white chair, while a green bag, pink bag, and black bag are on the ground. A gray backpack-like bag is placed on a perforated stool.
The image shows the CALPAK logo in a simple, bold, sans-serif font with all capital letters. The letters are black on a transparent background, reflecting the brand's sleek design often found in their calpak baby bags.

Say Hello To CALPAK’s New Diaper Bag Collection
Babies (3 - 11 months)
A woman lies in a hospital bed with her head slightly elevated, eyes closed, and hands resting on her abdomen. She is undergoing placenta previa treatment. The room is well-lit by natural light streaming through a large window, and medical equipment is visible on the wall next to her bed.

Placenta Previa: Symptoms, Diagnosis and Treatment
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A pregnant woman stands in a room with her hand on her back, looking tired, possibly experiencing round ligament pain. An ironing board with a pair of jeans and an iron is in front of her. The room features skylight windows, a bed, a couch, and a desk.

Round Ligament Pain in Pregnancy: How To Find Relief
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A pregnant person sits cross-legged on the floor, wearing a light blue tank top and gray leggings. They hold a book and a pen in their hands, one resting on their belly as they start to create a birth plan. The background features a sofa and a carpeted floor.

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Two hands gently form a heart shape over the belly of a pregnant woman. The hands belong to a person wearing a black watch, and the woman's belly button is visible. The photograph focuses on the connection and tenderness between the individuals, symbolizing positive affirmations for pregnancy.

40 Pregnancy Affirmations: Why They Help and How To Use Them
Lifestyle
A pregnant person's belly is shown with hands gently resting on it. One hand belongs to the person wearing a pink shirt, while another person's hand, wearing a bracelet that says "DREAM PLAN DO," gently touches the belly — a scene that might make you feel confident you've found the right doula for you.

6 Steps on How to Pick the Right Doula for You – Podcast Ep 132
First Trimester
A pregnant person wearing a white dress and a yellow cardigan holds a glass of water while resting on a blue sheet, mindful of avoiding dehydration in pregnancy. Their other hand is placed gently on their belly.

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A medical professional adjusts a fetal monitor displaying a heart rate of 144 during an NST pregnancy. The patient, partially visible in the foreground, is lying on a hospital bed with monitoring equipment attached. The setting is a hospital room.

What Is a Nonstress Test During Pregnancy?
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A person with long, straight hair is brushing their hair with a wooden hairbrush in front of a mirror. The focus is on the hand holding the brush while the person's reflection is slightly blurred in the background, pondering whether to dye hair during pregnancy.

Can You Dye Your Hair During Pregnancy?
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A person is receiving a targeted massage on their abdomen to aid in their diastasis recti recovery. Two hands apply gentle pressure near their navel. The person is wearing a red lace bra and lying on a white towel, focusing on healing abdominal separation.

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Postpartum Health
A pregnant person sits on a bed while reading a book titled "Your Pregnancy" and holding a white mug. The individual, clad in a grey t-shirt and blue pants, appears serene surrounded by pillows and a wooden headboard, embodying the essence of third trimester must-haves for comfort and relaxation.

15 Third Trimester Must-Haves for Your Pregnancy
Third Trimester
A pregnant person sits on a bed holding a glass of water in one hand and a tablet in the other, seeking pregnancy heartburn relief. Wearing a white tank top and blue leggings, they hope to find comfort from heartburn during pregnancy. Additional tablets rest on their leggings near the bottom of the image.

How To Relieve Heartburn During Pregnancy
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A pregnant woman is standing in a kitchen, wearing a black dress with lace details. With one hand on her lower back and the other on her belly, she appears to be experiencing pelvic pain during pregnancy. Kitchen appliances, including a dishwasher and stove, are visible in the background.

7 Tips To Reduce Pelvic Pain During Pregnancy
Third Trimester
A pregnant person wearing grey clothing sits cross-legged, holding their bare, visibly pregnant belly with both hands. The focus is on the abdomen and the prominent linea nigra running down the center of their stomach. Their feet are pointing towards the camera.

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A pregnant woman lies in a hospital bed, her hands gently resting on her abdomen. Fetal monitoring belts track the baby's heartbeat and contractions, vigilant for any pregnancy complications. A medical wristband encircles her wrist, and she is covered with a light-colored blanket.

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A pregnant woman experiencing pregnancy fatigue rests on a beige couch, lying on her side with one hand supporting her head and the other on her belly. She is dressed in a white shirt and blue pants. The room is bright with natural light and has a vase of flowers and a glass of water on a nearby table.

8 Tips for Battling Pregnancy Fatigue
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Tips and Tricks for Battling Pregnancy Insomnia
Third Trimester
A pregnant person sits cross-legged on a bed, wearing a gray long-sleeve shirt and red leggings with white dots. They gently massage their bare foot, possibly to ease swelling. Swollen feet during pregnancy can be common, and this moment highlights the comfort found in simple self-care rituals.

9 Ways To Reduce Swollen Feet During Pregnancy
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A person in a brown sleeveless top holds their stomach with both hands, indicating discomfort. In the background, a white toilet is visible in a brightly lit bathroom. The setting suggests possible abdominal pain or digestive issues, perhaps constipation during pregnancy.

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