Postpartum

Breastfeeding

When a baby is born, so is a mother. The transition to motherhood can be a difficult one, but with good planning and preparation, the postpartum time (the 4th trimester) can be better. We’re here to help. Here, you can explore expert advice, invaluable postpartum tips, and resources for a smoother transition into motherhood. From nurturing self-care to expert baby care guidance, empower yourself and your family for the positive postpartum journey you deserve.

Subscribe to our newsletter

Popular

Nina Spears with the Emulait box and baby bottles
Podcast
Trending
emulait logo png file

Combining Breastfeeding and Bottle-Feeding Just Got Easier with Emulait – Podcast Ep 129

In this episode, we talk with Madi about the challenges and solutions of breastfeeding and bottle-feeding and how Emulait can help.

Young mother, holding her sick toddler boy, hugging him at home in a sunny living room
Trending

Post-Weaning Depression: Here’s What To Look For

Learn what causes post-weaning depression, its symptoms, prevention, and getting support after stopping breastfeeding.

5 Lactation Smoothie Recipes
Trending

5 Lactation Smoothie Recipes

If you're looking to increase your breast milk supply, and check out these 5 lactation smoothie recipes can help.

Mom breastfeeding her baby in the dark. There is a little light in the background.

What Is a Dream Feed and How Can I Do It?

Learn what a dream feed is, why you should do it, and its benefits, and get some tips on doing a dream feed so you can get more sleep.

10 Things to Do with Frozen Breast Milk
Trending

10 Things To Do With Frozen Breast Milk

From making a milk bath to putting breast milk in your baby's eyes, here are 10 unique ways to use your leftover frozen breast milk.

Related Podcast Episodes

More episodes
Podcast Ep 129
Nina Spears with the Emulait box and baby bottles
bottle-feeding
Podcast

Podcast Ep 129

Combining Breastfeeding and Bottle-Feeding Just Got Easier with Emulait

Listen now
Podcast Ep 114
postpartum
Podcast

Podcast Ep 114

The Connection Between Postpartum Depression and Breastfeeding

Listen now
Podcast Ep 95
Side view portrait of young African-American mother breastfeeding cute baby boy and looking at camera.
breastfeeding
Podcast

Podcast Ep 95

Why Breastfeed? The Benefits of Breastfeeding for Mother and Child

Listen now
Previous
Next

Related videos

8-best-breastfeeding-positions
Previous
Next

More from Postpartum

Young mother, holding her sick toddler boy, hugging him at home in a sunny living room
Trending

Post-Weaning Depression: Here’s What To Look For

Learn what causes post-weaning depression, its symptoms, prevention, and getting support after stopping breastfeeding.

Nina Spears with the Emulait box and baby bottles
Podcast
Trending
emulait logo png file

Combining Breastfeeding and Bottle-Feeding Just Got Easier with Emulait – Podcast Ep 129

In this episode, we talk with Madi about the challenges and solutions of breastfeeding and bottle-feeding and how Emulait can help.

How to Properly Collect, Store & Prepare Breastmilk

How To Collect, Store, and Prepare Breast Milk

I'm sharing tips and answering questions about how to properly collect, store, and prepare your breast milk.

Young mother with baby sitting in bed while baby is supported by a nursing pillow.

Benefits of a Nursing Pillow: What You Should Know

Learn the benefits of a nursing pillow, how it helps get your baby into an ideal breastfeeding position, and what to consider when buying one.

initial breastfeeding, liquid gold, colostrum, breastfeeding, breastmilk, baby chick

What Is Colostrum? All About That ‘Liquid Gold’

Learn all about colostrum, known as "liquid gold," including what it looks like, when it comes in, and its benefits for your baby.

Healthy Homemade Overnight Oats Oatmeal with Chia and Peanut Butter

7 Best Foods for Breastfeeding

Discover the 7 best foods for breastfeeding moms, including iodine, choline, and protein, which can fuel you and help your baby.

7 Common Breastfeeding Discomforts

7 Breastfeeding Discomforts and How To Manage Them

We're covering seven of the most common breastfeeding discomforts, and some of our favorite solutions for addressing them.

Choosing NOT to Breastfeed

Learn how to understand whether breastfeeding is suitable for you and your baby and how choosing not to breastfeed can be a good decision.

Mom breastfeeding her baby in the dark. There is a little light in the background.

What Is a Dream Feed and How Can I Do It?

Learn what a dream feed is, why you should do it, and its benefits, and get some tips on doing a dream feed so you can get more sleep.

Podcast

The Connection Between Postpartum Depression and Breastfeeding – Podcast Ep 114

In this episode, Stef and Anne talk about all things postpartum, including the connection between postpartum depression and breastfeeding.

The Motif Luna and the Motif Aura boxes on a white counter
Motif_Medical_Logo_color-300x150-1

Motif Luna + Motif Aura: The Perfect Pumping Pair

Motif Medical is a favorite of ours for its quality breast pumps for modern moms like the Motif Luna and Motif Aura.

expresed breast milk packed in storage bags and frozen in the freezer, breastfeeding concept

How to Create a Breast Milk Freezer Stash

Learn how to build and maintain a breast milk freezer stash to ease your mind when it comes to being away from your baby.

Miranda Kerr breastfeeding her newborn son

Celebrity Moms Share Their Breastfeeding Journey

Learn from 20 celebrity moms about the challenges and triumphs of breastfeeding. Strengthen your commitment with their stories.

The Motif Aura breast pump on a wooden background with a smart phone showing the Motif app and a woman's hand pressing the app.

Motif Aura Breast Pump Ideal for the Busy Mom

If you’re a pumping mom who wants to simplify your daily grind, you’ll want to check out the Motif Aura Breast Pump.

Collage of best pacifiers for breastfed babies

The Best Pacifiers for Breastfed Babies

Follow the AAP's guidance on pacifier use and tips for the best pacifiers for breastfed babies. Unravel the controversy and get the facts.

Young careful mother in pajamas sitting under blanket on bed breastfeeding her cute baby while holding him in her hands

Switch Nursing: What You Need to Know

Switch nursing is a method that can help a baby struggling with breastfeeding; mothers with a low milk supply might find it helpful.

Tips for Feeding a Baby with a Cleft Lip or Cleft Palate

Learn more about the facial, orthodontic, and dental abnormalities associated with cleft lip and cleft palate. Get tips on feeding your baby.

Shot of a young woman looking annoyed while talking on a cellphone and carrying her daughter at home with a bag

Breast Pump Bag Essentials: What to Pack in Your Breast Pump Bag

Every pumping mama needs a great breast pump and breast pump bag. Here's a list of must-have items for your breast pump bag.

sleepy and exhausted mother trying to breastfeed her baby girl, photo taken indoors.

Surviving the Triple Feeding: Nurse, Pump, Bottle-Feed, Repeat

Helpful tips to survive and thrive the triple feed and how to transition to exclusive breastfeeding.

Young beautiful mother, breastfeeding her newborn baby boy at night, dim light. Mom breastfeeding infant

Gentle Night Weaning: How and When to Wean Your Baby Off Night Feedings

Night feedings can be exhausting; learn how to do gentle night weaning without stressing you or your baby.

A woman mother breastfeeding a crying infant baby with a phone in her hand. Mom problems with breastfeeding and finding a solution on the Internet

Milk Strike: When Your Baby Refuses to Eat and What to Do

Learn to navigate your little one’s milk strike or nursing strike so you'll hopefully be back to your breastfeeding routine soon.

Busy mother or mom pumping breastmilk by Automatic breast pump machine wirh Nursing fabric cover while typing on laptop pc computer on table. Motherhood in corporate office.

The Pump Act: What You Need To Know

Employees are supported to express milk with the PUMP Act. This law provides protections for breastfeeding mothers in the workplace.

Mother breastfeeding her baby.

Vitamin D Supplementation When Breastfeeding

Find out why the American Academy of Pediatrics recommends supplementing your baby with vitamin D when breastfeeding.

Tired mom is feeding her baby a bottle

I Didn’t Enjoy Breastfeeding . . . and That’s Okay

Discover one mom's experience with nursing aversion, despite having all the breastfeeding essentials and large breasts.

Portrait of sweet little child, breastfeeding and having nap in mother's arms. Cute naked baby holding tight mother's index finger. Closeup portrait.

20 Breastfeeding Affirmations You Need to Say

Discover the role breastfeeding affirmations play in postpartum mental health and nutrition. Find support and freedom through breastfeeding.

Young mother is breastfeeding her baby.

15 Myths About Breastfeeding

The most common myths about breastfeeding debunked. Find out the truth about breastfeeding practice and how to enjoy this process.

Breast milk frozen in storage bag and baby lying in background

Power Pumping: The Method to Boost Your Milk Supply

Moms, are you looking to increase your milk supply and have exclusive breastfeeding? Power pumping is a great way to do it!

rigorous stage of pasteurization and care of breast milk donated to the milk bank

Donor Breastmilk: Where to Get Some and How to Donate

Donor breastmilk is an incredible gift, but it must be properly screened for disease or other contamination. Get expert tips here.

Mom sitting on her bed in her robe using her breast pump and hands-free pumping bra.

15 Practical Tips to Make Pumping Suck Less

Enjoy breastfeeding hassle-free with 15 pumping tips. Pick the best pumping bra and nursing bra to make things smoother.

Nurse, doula, lactation consultant accompanying mother and baby while mother breastfeeds.

What is an IBCLC?

Learn the benefits of breastfeeding and the role of IBCLCs or lactation consultants in helping support a mom and her baby.