Postpartum

Breastfeeding

When a baby is born, so is a mother. The postpartum period — often called the fourth trimester — can be challenging, but with the right support it can also be a time of healing and growth. At Baby Chick, we’re here to help you navigate postpartum recovery with confidence. Find trusted postpartum recovery tips, self-care ideas, baby care guidance, and expert advice to support your journey into motherhood.

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Mother pumping breast milk at home using electric breast pump

How to Increase Milk Supply: 22 Ways to Boost Breast Milk Production

22 practical ways to increase breast milk supply, with expert-backed tips for nursing, pumping, nutrition, and self-care.

Breastfeeding

7 Breastfeeding Positions To Try for a Better Latch

Breastfeeding

What Is Tongue-Tie and How to Treat It

Newborns (0 - 2 months)

Breastfeeding Superfoods: Essential Foods Every Nursing Mom Needs

Breastfeeding

5 Lactation Smoothie Recipes to Support Milk Supply

Breastfeeding

What to buy

The image displays several baby pacifiers against a peach-colored background. The pacifiers are of varying designs and colors, including clear, green, and white. Some are depicted in a duo arrangement, and others are shown in groups of four or five - showcasing some of the best pacifiers for breastfed babies.

The Best Pacifiers for Breastfed Babies

 Postpartum Guides
Three women are shown wearing different styles of the best nursing bras with a wavy pink and maroon background. The first woman is using a breast pump and looking at her phone. The second adjusts her maroon bra strap. The third poses in a black nursing bra.

The Best Nursing Bras

 Postpartum Guides
A kitchen countertop displays various breastfeeding and postpartum products that increase milk supply, including a water bottle, breast pump, nipple cream, lactation cookies, supplements, and breast milk storage bags. An oven and refrigerator are visible in the background.

Our Favorite Products That May Help to Increase Your Milk Supply

 Breastfeeding
A woman is sitting on a bed, breastfeeding her baby. She is looking down at the infant, who is cradled in her arms. The room is softly lit, creating a warm and peaceful atmosphere—an ideal setting for gifts for breastfeeding moms. Both are dressed in light, comfortable clothing.

Best Gifts for Breastfeeding Moms

 Postpartum Guides
A pregnant woman with blonde hair, wearing a pink short-sleeve top, is sitting at a table and reading a book titled "The Expectant Father." She is smiling and resting her hand on her belly. Another book about best breastfeeding practices lies on the table in front of her.

10 Best Breastfeeding Books for New Moms

 Breastfeeding
A woman is seated on a couch, breastfeeding an infant with ease, thanks to her breastfeeding essentials. She is wearing a polka-dotted shirt and holding the baby, who is dressed in a light blue onesie, close to her chest. Patterned pillows add comfort in the background.

Breastfeeding Essentials Every New Mom Should Have

 Breastfeeding
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Related Podcast Episodes

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A person with shoulder-length hair is smiling while seated at a kitchen counter. In front of them is a box labeled "emulait" with two baby bottles on either side, perfect for parents who combine breastfeeding and bottle-feeding. The background features a microwave and other kitchen appliances. Ep 129
Breastfeeding

Combining Breastfeeding and Bottle-Feeding Just Got Easier with Emulait

A woman sits in a green armchair, holding a baby wrapped in a pink blanket to her chest with one arm. Her eyes are closed, and she is touching her forehead with her other hand, suggesting fatigue or stress common in postpartum depression. Ep 114
Breastfeeding

The Connection Between Postpartum Depression and Breastfeeding

A woman is reclining on a couch and breastfeeding an infant, showcasing the benefits of breastfeeding. She is wearing a striped dress and smiling at the camera. The setting appears to be a well-lit living room with large windows in the background. Ep 95
Breastfeeding

Why Breastfeed? The Benefits of Breastfeeding for Mother and Child

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More from Postpartum

A woman breastfeeds a baby while sitting in an armchair. Another woman in a white coat, possibly a doctor or nurse, sits beside her, smiling and resting a hand on the mother's arm. They are discussing overactive letdown in a light-colored room with a potted plant on a shelf.

Forceful or Overactive Letdown: What It Looks Like and What to Do

Breastfeeding
A woman in a striped shirt is breastfeeding a newborn baby, cradled in her arm and wearing a white onesie. The softly lit room with a dresser sets a peaceful background. Though the woman's face is not fully visible, you can spot a bottle of Sunflower Lecithin on the dresser, hinting at her commitment to wellness.

Sunflower Lecithin and Breastfeeding: Preventing Clogged Ducts

Breastfeeding
A baby with a green pacifier is being held by an adult in blue denim overalls. The infant, who may be transitioning from breastfeeding, wears a white shirt with a print design and looks at the camera. The adult's arm supports the baby securely.

Pacifiers and Breastfeeding: What Experts Want You To Know

Breastfeeding
A woman with short curly hair is lying on her side on a bed, breastfeeding an infant. She is wearing a striped tank top and black underwear, while the baby is dressed in a white onesie with yellow socks. The bed has light-colored sheets and a pillow, creating a serene backdrop for this intimate moment of breastfeeding weight loss.

Breastfeeding: Weight Loss or Weight Gain?

Breastfeeding
A woman is reclining on a couch and breastfeeding an infant, showcasing the benefits of breastfeeding. She is wearing a striped dress and smiling at the camera. The setting appears to be a well-lit living room with large windows in the background.

Why Breastfeed? The Benefits of Breastfeeding for Mother and Child – Podcast Ep 95

Breastfeeding
A woman with long dark hair, wearing an off-the-shoulder brown dress, stands by a window with sheer curtains. Holding and looking down at a baby dressed in a beige outfit, she radiates the serene confidence that comes from exclusive breastfeeding.

Exclusive Breastfeeding Tips to Reach Your Breastfeeding Goals

Breastfeeding
A woman is seated on a sofa, dealing with breastmilk oversupply while breastfeeding an infant. The woman has short curly hair and is wearing a black top, while the infant is dressed in a light-colored outfit. They are in a room with teal walls and patterned cushions.

Oversupply of Breastmilk: 5 Tips To Help

Breastfeeding
A woman wearing a mask sits in an airport terminal, holding a young child on her lap. The child appears to be resting, and a backpack is placed next to them on the seat. Despite the spacious and well-lit terminal with wheelchairs visible in the background, no one tells you breastfeeding here can be challenging.

What No One Wants to Tell You About Breastfeeding

Breastfeeding
A woman is sitting on a couch feeding a baby with a bottle. The baby is held in her lap, looking up while drinking from the bottle, likely due to efforts to dry up her milk supply. The scene is pleasantly illuminated by natural light streaming from an unseen window.

How To Dry Up Your Milk Supply

Breastfeeding
A woman is sitting on a sofa, breastfeeding an infant. She is wearing a striped shirt and has her hair tied back in a bun. The room is softly lit, with a desk and a laptop in the background. The ambiance appears calm and cozy, free from any concerns of nipple confusion.

Nipple Confusion: What It Is and Why It Happens

Breastfeeding
A close-up of an infant lying down while feeding from a baby bottle. The baby's head is turned to the side, and their mouth is latched onto the bottle's nipple, drinking milk, ensuring they are not overfeeding. The background is a plain light gray.

Overfeeding Your Baby: What It Looks Like and What It Does

Babies (3 - 11 months)
A black and white image of a person breastfeeding a newborn baby. The person is seated, cradling the baby in their arms as they nurse, helping the milk come in faster. The baby is wrapped in a cloth. The scene appears to be in a home setting.

5 Ways To Make Your Milk Come in Faster

Breastfeeding
A person is breastfeeding a baby. The baby, dressed in a white and yellow striped outfit, snuggles close while the person, wearing a white shirt and yellow overalls, cradles them tenderly. Despite the serene moment indoors with a neutral background, there's no room for any slacker boob here—it's all love and care.

Why All Breastfeeding Moms Have a Slacker Boob

Breastfeeding
A person with dark curly hair lies on a striped couch, breastfeeding a baby who is wearing a yellow onesie and yellow socks with smiley faces, following breastfeeding guidelines. A patterned cushion is behind their head, and a partially open door is visible in the background.

AAP Updated Breastfeeding Guidelines (2022)

Breastfeeding
A person is holding a baby bottle with a green rim and testing the temperature of the milk by placing a few drops on their wrist. The person, who clearly understands various uses for breast milk, has green nail polish and is wearing a light-colored cardigan over a striped shirt.

Surprising Uses for Breast Milk: Healing Benefits Explained

Breastfeeding
A struggling breastfeeding mom with blonde hair, wearing a blue shirt and gray pajama pants with colorful designs, is lying on her side in bed nursing an infant. The bedding includes a star-patterned blanket and several white pillows.

To the Struggling Breastfeeding Mom: You’re Not Alone

Breastfeeding
Three women are shown wearing different styles of the best nursing bras with a wavy pink and maroon background. The first woman is using a breast pump and looking at her phone. The second adjusts her maroon bra strap. The third poses in a black nursing bra.

The Best Nursing Bras

Postpartum Guides
A newborn baby with wet hair is pressed against its mother's chest, breastfeeding for the first time after a c-section. The mother, wearing a hospital gown and with an IV in her hand, is lying on a bed, smiling gently and looking at the baby.

Tips for Breastfeeding After a C-Section

Breastfeeding
A woman is seated in a relaxed position on a sofa, breastfeeding a baby who appears to be cluster feeding. She is leaning back with her eyes closed, and the baby is cradled in her arms, wearing a colorful diaper. The setting is a softly lit, simple room with beige curtains.

Cluster Feeding: What’s Normal and How to Handle It

Breastfeeding
A person in a striped shirt cradles a baby in their arms while sitting on a bed in a dimly lit room. A desk lamp illuminates the background, casting light on a plant near the desk. The scene appears calm and intimate, quietly reflecting concerns of low milk supply.

Low Milk Supply: Why It Happens And What To Do About It

Breastfeeding
A person is feeding an infant from a bottle while cradling the baby in their lap. Despite the ongoing debate of breastfeeding vs. pumping, the baby, dressed in a yellow outfit, appears to be calmly drinking the milk. The scene suggests a nurturing and intimate moment.

Breastfeeding vs. Pumping: Pros and Cons

Postpartum Tips
A woman with her hair tied back is sitting on a bed, breastfeeding an infant dressed in a light onesie. She holds the baby securely with both hands as milk is transferring during breastfeeding. The background includes a white blanket and a small table with a bottle and purple toy.

How To Make Sure Your Milk Is Transferring During Breastfeeding

Breastfeeding
A person is using a double breast pump to express milk, with tips on boosting milk supply in mind. The pump is attached to both breasts, and milk flows into two attached containers. The person is partially covered by a patterned cloth and seated in a dimly lit room.

Milk Supply Tips After Returning To Work

Pumping
A white round table with two white bottles of medications and a vase with pink and yellow flowers. In the background, a blurred image of a woman holding a baby on a beige couch can be seen.

Safe Medications To Take While Breastfeeding

Breastfeeding
A newborn baby lies on a woman's chest, wrapped in a light-colored blanket. The woman, with dark hair and wearing a light-colored top, smiles while holding the baby. They are both in a hospital setting with medical equipment in the background, as she waits for her milk to come in.

When Will My Milk Come In? What You Should Know

Breastfeeding
A close-up image of a person holding a baby. The baby is wrapped in a white cloth and nestled against the person's chest. The person, wearing a white shirt, gently rests their hand on the baby's back. The baby's head, with short dark hair, is visible while subtle details like inverted nipples hint at motherhood's nuances.

Breastfeeding With Flat or Inverted Nipples — Is It Possible?

Breastfeeding
A baby lies on a bed, wearing a diaper and holding a baby bottle with both hands. The baby's feet are raised in the air as they enjoy feeding from the bottle. The background features a softly lit window and blurred decor.

Breastfeeding One Baby and Formula Feeding Another: My Story

Formula-Feeding
A woman is kissing the feet of a baby who is lying on a bed. The baby, with both arms raised, gazes upward. The scene exudes calm and intimacy, with a softly blurred background enhancing the tender moment of kissing baby’s tiny feet.

How Kissing Your Baby Changes Your Breastmilk

Breastfeeding
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