A Pregnancy
to Motherhood
Resource

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About

Young Asian mother holding her newborn baby in bedroom. She is closing her eyes about to give her baby a kiss.

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Popular tools

Chinese Gender Calendar

Due Date Calculator

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Baby Names

Chick Picks: Our Favorite Products

First Trimester of Pregnancy Checklist

Pregnant woman in front of glass doors holding her belly.

Second Trimester of Pregnancy Checklist

Pregnant woman leaning against pole.

Third Trimester of Pregnancy Checklist

Maternity hospital bed.

Questions to Ask During a Maternity Hospital Tour

The ULTIMATE Hospital Bag Checklist

The ULTIMATE Hospital Bag Checklist

The ULTIMATE Baby Registry Checklist

The ULTIMATE Baby Registry Checklist

How to Host the Perfect Baby Shower Checklist

Checklist: How to Host the Perfect Baby Shower

Postpartum Checklist: What To Do After You Have Baby

Postpartum Checklist: What to Do After You Have a Baby

Family with one child laying on bed, enjoying day at home

How to Make a Postpartum Plan (Plus a Free Template!)

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Exclusive Mom and Baby Deals

Kids playing with plastic blocks on the floor.

Best Gifts for 5-Year-Olds

Mom holding baby that is looking at you.

How Your Baby’s Vision Works

Stopping Childhood Entitlement In It's Track

How To Avoid Raising an Entitled Child

10 Second Trimester Must-Haves for Your Pregnancy

Pregnant woman in a dark rook laying in bed suffering from insomnia.

Tips and Tricks for Battling Pregnancy Insomnia

5 Ways to Reduce Swollen Feet When Pregnant

9 Ways To Reduce Swollen Feet During Pregnancy

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Our mission is to educate, inspire, and uplift mothers.

Nina is an expert in the pregnancy and baby world with 12 years of experience and has helped over 700 families during pregnancy, birth, and postpartum. We provide an inclusive, helpful resource to empower moms to live their best lives.

25 of the Best Toys for 2-Year-Olds

Collage of the best toys for 1-year-olds

25 of the Best Toys for 1-Year-Olds

Collage of the best Christmas movies for kids

101 Best Christmas Movies for Kids (And Where To Watch Them)

What to Watch in December for Kids and Adults

Adorable baby in a Santa Claus hat

7 Fun Facts About Babies Born in December

Collage of some of the best toys for 2-year-olds

25 of the Best Toys for 2-Year-Olds

Collage of the best toys for 1-year-olds

25 of the Best Toys for 1-Year-Olds

Collage of the best Christmas movies for kids

101 Best Christmas Movies for Kids (And Where To Watch Them)

A hand holding a TV remote control towards a television that is blurred in the background

What to Watch in December for Kids and Adults

Adorable baby in a Santa Claus hat

7 Fun Facts About Babies Born in December

Nina, The Baby Chick

Hello, I'm Nina, The Baby Chick!®, an expert in the pregnancy and baby world as a baby planner, doula, educator, and mother. I'm excited to embark on this journey with you! Discover my story, expertise, and inspiration behind Baby Chick® as we delve into the beautiful world of motherhood together.

Meet the Baby Chick

Nina Spears The Baby Chick wearing a pink blazer white pants holding young baby

Pregnancy

10 Second Trimester Must-Haves for Your Pregnancy

Tips and Tricks for Battling Pregnancy Insomnia

9 Ways To Reduce Swollen Feet During Pregnancy

Pregnancy Constipation: Causes, Tips, and Relief

Best Black Friday Sales Parents Need To Check Out!

little baby in a rocker bandana lies with a guitar and a microphone on a blanket with skulls

130 Emo Names for Your Baby

4 Pregnancy Myths You Shouldn't Worry About

14 Pregnancy Myths To Be Aware Of

Pregnant woman showing ultrasound of her twins.

3 Signs You Might Be Having Twins or Multiples

Exercise During Pregnancy: The Dos and Don’ts

124 Ukrainian Names For Your Baby

UTI While Pregnant? How To Safely Treat It

When To Announce Pregnancy: What To Consider

Portrait of adorable two month old baby boy

142 German Baby Names For Your Little One

Toy blocks that spell Doula

What Is a Doula? What They Do and the Benefits of Having One

14 Must-Haves for Your First Trimester of Pregnancy

14 First Trimester Must-Haves for Your Pregnancy

first trimester

108 Viking Names For Your Little Warrior

Midwife vs. OBGYN: What’s the Difference and Who Should I Choose?

Iodine In Pregnancy

78 Witchy Names for Your Halloween Baby

Healthy Pregnancy Weight Gain

Healthy Pregnancy Weight Gain

Understanding Pregnancy Skin Issues

10 Skin Changes During Pregnancy

closeup pregnant belly. Pregnant woman holding bottle of pills and prescription. Expectant mother reading leaflet before take a tablets. Third trimester. Pregnancy, healthcare, treatment concept

Pregnancy-Safe Medications: A Comprehensive List

95 Korean Names (And Their Meanings) for Your Baby

Pregnancy Cravings: Tips and Tricks to Manage & What Women Need to Know – Podcast Ep 120

120 Popular Middle Names for Your Unique Baby

70 Spooky Halloween Names For Your October Baby

Small pink shoes for unborn baby on belly of pregnant woman.

23 Signs You’re Having a Girl (Supposedly)

Doctor woman dressed in medical suit talking in office. Reception and consultation with a doctor.

Why Every Mother Needs To Know About Pelvic Floor Therapy

10 Second Trimester Must-Haves for Your Pregnancy

Pregnant woman in a dark rook laying in bed suffering from insomnia.

Tips and Tricks for Battling Pregnancy Insomnia

5 Ways to Reduce Swollen Feet When Pregnant

9 Ways To Reduce Swollen Feet During Pregnancy

woman holding her stomach. she's suffering from pregnancy constipation

Pregnancy Constipation: Causes, Tips, and Relief

Happy family online shopping on a black friday discount

Best Black Friday Sales Parents Need To Check Out!

little baby in a rocker bandana lies with a guitar and a microphone on a blanket with skulls

130 Emo Names for Your Baby

Chick Chat: The Baby Chick Podcast

Podcast Ep 125

Family Photo 2020 - Natalie DeBoer

adoption

Podcast Ep 125

The Adoption Journey: What People Need to Know

Podcast Ep 124

Potty training. Young father assisting his little baby boy using portable potty in living room. Cute baby giving high five to his dad sitting on potty at home. Dad teaching his son how to use potty.

potty training

Podcast Ep 124

Potty Training Your Child: Tips, Tricks, and How to Get Started

Podcast Ep 123

holidays

Podcast Ep 123

Effortless Entertaining During the Holidays with The BakerMama

Podcast Ep 122

Parenting

Podcast Ep 122

Childcare Solutions for the Modern Family

Podcast Ep 121

A new Mother holds her infant to her chest as they bond skin-to-skin in the comfort of their own home. The baby is wearing a diaper and both have their eyes closed as they rest peacefully.

birth

Podcast Ep 121

What is Orgasmic Birth? The Best-Kept Birth Secret

Podcast Ep 120

A pregnant woman holding many snacks and food cravings around her baby belly.

pregnancy

Podcast Ep 120

Pregnancy Cravings: Tips and Tricks to Manage & What Women Need to Know

Podcast Ep 119

Motherhood

Podcast Ep 119

Going from Chaos to Calm as a Busy Parent

Podcast Ep 118

postpartum

Podcast Ep 118

The Before Baby Relationship Checkup with Ellen Darling, PhD

Podcast Ep 117

Ashley Greene Khoury holding her daughter. She is smiling at the camera.

postpartum

Podcast Ep 117

Understanding Our Hormonal Health During Postpartum with Ashley Greene Khoury

Podcast Ep 116

Parenting

Podcast Ep 116

Mindfulness Activities for Kids for Back to School

Podcast Ep 115

Catherine McCord bringing dinner to her family table with her family sitting waiting as she serves.

Motherhood

Podcast Ep 115

Navigating the Kitchen and Motherhood with Catherine McCord

Podcast Ep 114

postpartum

Podcast Ep 114

The Connection Between Postpartum Depression and Breastfeeding

Podcast Ep 113

Loving mother kissing her infant baby

postpartum

Podcast Ep 113

Strategies for Thriving & Embracing the Journey of Motherhood with Becky Vieira

Podcast Ep 112

Dr. Marcy sitting at her desk

postpartum

Podcast Ep 112

Pelvic Floor Health with Dr. Marcy: Pregnancy, Birth and Beyond

Podcast Ep 111

Hopebridge employee working with a little girl during her therapy session.

special needs

Podcast Ep 111

Autism: Signs, Symptoms and Next Steps

Birth

Toy blocks that spell Doula

What Is a Doula? What They Do and the Benefits of Having One

What is Orgasmic Birth? The Best-Kept Birth Secret – Podcast Ep 121

birth

14 Things I Wish I Knew Before My Labor Experience

birth

Vocal Toning in Labor: Why Do Women Moan in Childbirth?

birth

Hospital Items You Can Use in Labor That You Didn’t Know About

birth

Breathing Techniques for Labor and How They Help

birth

A pretty Eurasian woman who is in labor lies in a hospital bed and smiles as her mother affectionately rests her hand on her pregnant belly.

30 Relatable and Hysterical Truths about Labor & Delivery

birth

How Counter Pressure During Labor Can Help

birth

Umbilical Cord Prolapse: Diagnosis, Causes & Treatment

birth

Foley Bulb Induction for Labor: What to Expect

birth

Obstetrical forceps on a hospital table

Forceps Delivery: What To Know

birth

Placental Abruption: What You Need To Know

birth

Cytotec for Labor Induction: What You Need to Know

birth

Dr. Marcy sitting at her desk

Pelvic Floor Health with Dr. Marcy: Pregnancy, Birth and Beyond – Podcast Ep 112

Pregnant woman lies back while getting a foot massage from a masseuse.

How To Use Acupressure During Labor

birth

What Is An En Caul Birth?

birth

Vacuum Birth: What You Need to Know

birth

Hilary Duff in a birthing poll holding her newborn and showing her family after giving birth.

15 Celebrities Who Had Home Births

birth

Degrees of Perineal Tearing in Childbirth

birth

Shoulder Dystocia: What It Is and What You Can Do

birth

Man hands touching pregnant woman belly. Lying down on bed. Breech baby. Problems in pregnancy time.

Guide to Breech Baby Delivery Options

birth

Pregnant woman eating bread, milk, fruits and vegetables, from relatives to visit.

Why Can’t You Eat During Labor?

birth

Chorioamnionitis: What Pregnant People Need to Know

birth

How to Use a Birthing Ball

birth

Childbirth and labor. A pregnant woman in the hospital having contractions and tests. External monitors are wrapped around her pregnant belly to monitor her contractions and her baby's heart rate.

What Is Early Fetal Heart Rate Deceleration? (And Why It’s a Good Thing!)

birth

10 Epidural Myths and Facts: What You Should Know

birth

Water Birth: Benefits, Risks, and What You Need To Know

birth

A doula supporting a pregnant woman through early labor.

What Does a Birth Doula Do?

birth

Toy blocks that spell Doula

What Is a Doula? What They Do and the Benefits of Having One

A new Mother holds her infant to her chest as they bond skin-to-skin in the comfort of their own home. The baby is wearing a diaper and both have their eyes closed as they rest peacefully.

What is Orgasmic Birth? The Best-Kept Birth Secret – Podcast Ep 121

birth

14 Things I Wish I Knew Before My Labor Experience

birth

Vocal Toning in Labor: Why Do Women Moan in Childbirth?

birth

Woman in labour on a yoga ball in the hospital

Hospital Items You Can Use in Labor That You Didn’t Know About

birth

A beautiful multiracial pregnant woman rests agains pillows on a hospital bed in the delivery room and does breathing exercises during labor contractions.

Breathing Techniques for Labor and How They Help

birth

Postpartum

Stressed mother and her baby.

Postpartum Rage: What You See and Don’t See

How To Collect, Store, and Prepare Breast Milk

Benefits of a Nursing Pillow: What You Should Know

What Is Colostrum? All About That ‘Liquid Gold’

30 Relatable and Hysterical Truths about the Postpartum Period

Healthy Homemade Overnight Oats Oatmeal with Chia and Peanut Butter

7 Best Foods for Breastfeeding

Postpartum Care and 12 Things NOT to Do After Giving Birth

7 Common Breastfeeding Discomforts

7 Breastfeeding Discomforts and How To Manage Them

Why Every Mother Needs To Know About Pelvic Floor Therapy

20 Changes to Embrace Now That You’re a Mom

The Before Baby Relationship Checkup with Ellen Darling, PhD – Podcast Ep 118

Choosing NOT to Breastfeed

Mom breastfeeding her baby in the dark. There is a little light in the background.

What Is a Dream Feed and How Can I Do It?

sleep

Ashley Greene Khoury holding her daughter. She is smiling at the camera.

Understanding Our Hormonal Health During Postpartum with Ashley Greene Khoury – Podcast Ep 117

Woman lying on a couch pampering her baby. Smiling mother talking and playing with her infant baby.

10 Postpartum Period Perks of Mom Life That I Miss

Uterine Massage: What New Moms Need To Know

I Was Not In Love With My Baby Right Away

How to Care for Your C-Section Scar for Healthy Healing

The Connection Between Postpartum Depression and Breastfeeding – Podcast Ep 114

Mother looking down at her baby for the first time. She is laying in hospital bed and baby is wrapped up in a blanket in her arms.

Postpartum Shaking: What You Need To Know

Happy family having newborn, enjoying new life together

Why I Refused Visitors After My Baby Was Born

Happy woman meeting her new granddaughter in hospital

When To Let People Visit Your Newborn

Strategies for Thriving & Embracing the Journey of Motherhood with Becky Vieira – Podcast Ep 113

Motif Luna + Motif Aura: The Perfect Pumping Pair

Kaley Cuoco Updates Fans on Painful “Mommy Wrist” Condition

What a Post-Pregnancy Tummy Really Looks Like

Dr. Marcy sitting at her desk

Pelvic Floor Health with Dr. Marcy: Pregnancy, Birth and Beyond – Podcast Ep 112

Nurse taking personal data from mother and talking to her. Mother holding newborn baby.

6 Things Your Postpartum Nurse Wants You to Know

Stressed mother and her baby.

Postpartum Rage: What You See and Don’t See

How to Properly Collect, Store & Prepare Breastmilk

How To Collect, Store, and Prepare Breast Milk

Young mother with baby sitting in bed while baby is supported by a nursing pillow.

Benefits of a Nursing Pillow: What You Should Know

initial breastfeeding, liquid gold, colostrum, breastfeeding, breastmilk, baby chick

What Is Colostrum? All About That ‘Liquid Gold’

Mother bonding time with her baby boy at home

30 Relatable and Hysterical Truths about the Postpartum Period

Healthy Homemade Overnight Oats Oatmeal with Chia and Peanut Butter

7 Best Foods for Breastfeeding

Parenting

Kids playing with plastic blocks on the floor.

Best Gifts for 5-Year-Olds

How Your Baby’s Vision Works

How To Avoid Raising an Entitled Child

How To Keep Your Baby’s Items Within Reach and Off the Floor With Busy Baby

When Do Babies Start Pulling Up?

Preemie Developmental Milestones: What To Expect

A mother holding child baby on the living room. The baby is sick crying and coughing.

Can You Give an Infant Cough Medicine?

A girl places colorful rings on top of each other while smiling off to the side. She is lying on the carpet of a classroom. She is dressed casually.

Best Gifts for 4-Year-Olds

1-Month-Old Baby: Feeding, Sleep, and Milestones by Month

Best Black Friday Sales Parents Need To Check Out!

Little boy playing with wooden train set

Best Gifts for 3-Year-Olds

How To Care for a Newborn’s Umbilical Cord

How To Be a Safe Space for Your Child’s Big Emotions

Son kissing his mother at the sea shore. Boy enjoying at day out with his mother on the beach.

7 Tips for Raising Secure and Happy Children

Safe Sleep: When Can Baby Sleep on his Tummy?

Should Babies Be Sleeping On Their Stomach?

sleep

Only Child Syndrome? The Fun and Challenges of Raising an Only Child

25 of the Best Toys for 2-Year-Olds

Little boy celebrate first birthday at home, wearing party hats, birthday cake and candle are ready.

Best Gifts for 1-Year-Olds

Bullying: Teach Your Kids How To Stand Up for Themselves

Sweet & Savory Yogurt Snack Recipes for Kids

Gratitude Exercises and Activities for Kids

Unhappy Girl Being Gossiped About By School Friends

Peer Pressure: Teach Your Kids How To Respond

How To Raise a Child Who Is Not an A**hole

Common Childhood Fears (And How To Help Conquer Them)

Why Sons Need Their Fathers

Why Sons Need Involved Fathers

dads

9 Tips for Dealing With Your Child’s Nightmares

Why Do Toddlers Have Tantrums?

A young family with an unhappy crying toddler girl standing indoors at home.

Parental Preference: What To Do When Your Child Only Wants One Parent

Kids playing with plastic blocks on the floor.

Best Gifts for 5-Year-Olds

Mom holding baby that is looking at you.

How Your Baby’s Vision Works

Stopping Childhood Entitlement In It's Track

How To Avoid Raising an Entitled Child

How To Keep Your Baby’s Items Within Reach and Off the Floor With Busy Baby

Cute Little Baby Boy Smiling To Camera Standing Near Couch In Living Room At Home. Happy Toddler Having Fun Alone. Childhood, Child Care And Parenthood Concept

When Do Babies Start Pulling Up?

Newborn premature baby treated in incubator. An adult hand is reaching to the baby's hand.

Preemie Developmental Milestones: What To Expect

Lifestyle

Kids playing with plastic blocks on the floor.

Best Gifts for 5-Year-Olds

Best Gifts for 4-Year-Olds

Best Black Friday Sales Parents Need To Check Out!

25 Baby Girl Christmas Outfits You’ll Love

Best Gifts for 3-Year-Olds

Little boy celebrate first birthday at home, wearing party hats, birthday cake and candle are ready.

Best Gifts for 1-Year-Olds

Sweet & Savory Yogurt Snack Recipes for Kids

Sweet child playing with plastic blocks

Best Gifts for 2-Year-Olds

30 Baby Boy Christmas Outfits That Are Just Too Cute

30 Holiday Hostess Gift Ideas

25 of the Best Toys for 1-Year-Olds

Effortless Entertaining During the Holidays with The BakerMama – Podcast Ep 123

Three mixed race Eurasian children wearing matching pajamas snuggle and laugh next to the Christmas tree set up in the living of their cozy home.

The Cutest 50+ Matching Family Holiday Pajamas

Collage of the best Christmas movies for kids

101 Best Christmas Movies for Kids (And Where To Watch Them)

Collage of the best Christmas books for kids

101 Christmas Books That Kids Love

Baby’s First Thanksgiving: 26 Items for a Memorable Holiday

Día de los Muertos for Kids: Learning About Traditions

Fertility Treatments: Options and What Is Involved

TTC

41 Fun Halloween Games and Activities for All Ages

Collage of different Halloween treats for kids

5 Easy Halloween Treats For Any Spooky Occasion

A girl with a wide smile lies on a carpet of red and yellow leaves in an autumn park.

60 Fall Activities For Kids That Everyone Can Enjoy

Pregnant woman touching her belly

‘Geriatric Pregnancy’ Stigma: How Does It Affect Women?

Disney Reservation Requirements Ending, Dining Plan To Return

4 Easy Yogurt Snacks for Kids Perfect for After School

40 of the Best Halloween Books for Kids

77 Halloween Movies for Kids (And Where To Watch Them)

Collage of pregnancy-safe makeup for pregnant women

Pregnancy-Safe Makeup Products We Love

Big brother and baby sister sitting on a bed wearing Halloween pajamas

The Cutest Halloween Pajamas for Babies and Kids

Kids playing with plastic blocks on the floor.

Best Gifts for 5-Year-Olds

A girl places colorful rings on top of each other while smiling off to the side. She is lying on the carpet of a classroom. She is dressed casually.

Best Gifts for 4-Year-Olds

Happy family online shopping on a black friday discount

Best Black Friday Sales Parents Need To Check Out!

Baby girl sitting in her Christmas dress with a big green bow on her head in front of a Christmas tree

25 Baby Girl Christmas Outfits You’ll Love

Little boy playing with wooden train set

Best Gifts for 3-Year-Olds

Little boy celebrate first birthday at home, wearing party hats, birthday cake and candle are ready.

Best Gifts for 1-Year-Olds

We work with medical experts and specialists in various fields, including obstetrics and gynecology, midwifery, pediatrics, child development, psychology, and lactation consultancy—to ensure our readers receive the most accurate and trustworthy information.

Rachel Tomlinson

Registered Psychologist

Casey Williams

Registered Nurse and IBCLC

Ruth Mielke

Ruth K. Mielke

Certified Nurse Midwife DNP, APRN, CNM

Melissa Hardy

Melissa Hardy

Pediatrician, Breastfeeding Medicine Specialist, IBCLC

Chelsea Snyder

Chelsea Snyder

Speech Language Pathologist, MS, CCC-SLP

Stephanie Sublett

Board-Certified OB/GYN, FACOG, IBCLC

See More Experts