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Healthier Postpartum Hair with Viviscal
If you've experienced postpartum hair loss, here are tips on what to do to help you have healthier postpartum hair inside and out.
Postpartum Birth Control: Contraception After a Baby
Learn about postpartum birth control, why you might use it, and how it can affect your breastfeeding experience.
Proper Perineal Care Postpartum
Learn about perineal tearing and its complications. Find out how to care for your perineum at home with helpful products to have on hand.
Postpartum Rage: What You See and Don’t See
Learn the causes and symptoms of postpartum rage and how to help manage and treat this common (and temporary) experience.
Benefits of a Nursing Pillow: What You Should Know
Learn the benefits of a nursing pillow, how it helps get your baby into an ideal breastfeeding position, and what to consider when buying one.
30 Relatable and Hysterical Truths about the Postpartum Period
A mom shares some surprising and relatable truths about the postpartum period to laugh about and share with others.
Postpartum Care and 12 Things NOT to Do After Giving Birth
Learn 12 things not to do after giving birth, like when it's okay to drive and take a bath, as well as when to get back into the gym.
20 Changes to Embrace Now That You’re a Mom
From financial priorities to your bladder, learn about 20 things that change in your life after you have a baby.
The Before Baby Relationship Checkup with Ellen Darling, PhD – Podcast Ep 118
Ellen talks about the Before Baby Relationship Checkup and how it helps ease the transition to parenthood & reduce perinatal mood disorders.
Understanding Our Hormonal Health During Postpartum with Ashley Greene Khoury – Podcast Ep 117
Here we chat with Ashley Greene Khoury about motherhood, career, and how women can navigate their bodies & hormonal health postpartum!
10 Postpartum Period Perks of Mom Life That I Miss
A mom shares 10 postpartum period perks she misses, such as getting to wear pajamas all day and having bigger boobs.
Uterine Massage: What New Moms Need To Know
We explain how uterine massage after birth helps with uterine involution, plus how a fundal massage can help with recovery.
I Was Not In Love With My Baby Right Away
Parenthood can be full of joy, but what if it's not love at first sight? Learn how to cope with not being in love with your baby immediately.
How to Care for Your C-Section Scar for Healthy Healing
A C-section leaves behind an incision that reminds you of your little miracle. Get advice on caring for and looking after your scar.
The Connection Between Postpartum Depression and Breastfeeding – Podcast Ep 114
In this episode, Stef and Anne talk about all things postpartum, including the connection between postpartum depression and breastfeeding.
Postpartum Shaking: What You Need To Know
Learn about postpartum shaking, understand why it happens, and what can be done with the help of labor nurses.
Why I Refused Visitors After My Baby Was Born
One mom says she absolutely did the right thing for herself and her baby when she refused visitors in the early days.
When To Let People Visit Your Newborn
Recognize that it's your choice when to let people visit your newborn. Here's what to consider when deciding what works best for you.
Strategies for Thriving & Embracing the Journey of Motherhood with Becky Vieira – Podcast Ep 113
Becky Vieira, aka @WittyOtter, shares the real scoop on the first year of motherhood as well as her tips on how to thrive as a new mom.
What a Post-Pregnancy Tummy Really Looks Like
From being stretched to post-pregnancy pain, get the strategies to cope and recover with your post-pregnancy tummy.
Pelvic Floor Health with Dr. Marcy: Pregnancy, Birth and Beyond – Podcast Ep 112
In this episode, Dr. March Crouch shares what all women need to know about pelvic floor health during pregnancy, birth, and postpartum.
6 Things Your Postpartum Nurse Wants You to Know
Find out what your postpartum nurse wants you to know and how they'll keep you and your baby safe.
Postpartum Myths Every New Mother Should Ignore
Navigate the postpartum transition with facts that debunk false postpartum myths. Get tips to ease your journey as a new mom.
Tips for Managing Postpartum Insomnia
Postpartum insomnia can be a tough challenge. Discover the causes of this condition and ways you can combat it.
Understanding Postpartum Hemorrhage and How To Recover
Learn what postpartum hemorrhage is and its causes, prevention, treatment, recovery, and what to do about it.
Preparing for Postpartum Life
A postpartum doula shares what exactly expecting families should plan for when preparing for postpartum life with a new baby.
5 Things to Know About Postpartum Fitness
Postpartum fitness isn't all about weight loss, breastfeeding doesn't magically burn pounds. Discover the truth behind postpartum fitness.
Milk Strike: When Your Baby Refuses to Eat and What to Do
Learn to navigate your little one’s milk strike or nursing strike so you'll hopefully be back to your breastfeeding routine soon.
What to Expect From Your First Period After Your Baby
Learn about the process of the first period after baby. Get answers to common questions about your return to menstruation after giving birth.
The Best Shows To Binge-Watch on Maternity Leave
We've compiled a comprehensive list of the best shows to binge-watch on maternity leave during those sleepless newborn nights.