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Mother and crying newborn baby

Why We Need to Think About Postpartum: Mental Health, PMADs & Support with Nancy Di Nuzzo – Podcast Ep 187

Postpartum
Here is your text with all single and double quote characters removed: A woman sits on a yoga mat with a baby in her lap, both barefoot. The woman is smiling and touching a large exercise ball beside them. The baby is wearing a pink outfit and looking up with an open mouth.

The Real “Bounce Back” – Rediscovering Your Strength and Identity After Baby – Podcast Ep 178

Postpartum Fitness
A woman is doing a push-up while looking at a baby lying beneath her. A young girl in a pink dress stands nearby. They are in a living room with a fireplace in the background.

Postpartum Fitness & Wellness: Finding Balance, Motivation, and Healthy Habits as a New Mom – Podcast Ep 165

Postpartum Fitness
A mother with curly hair is experiencing silent struggles as she feeds her baby with a bottle while sitting on a couch. The infant, wrapped in a light-colored blanket, rests peacefully in the soft-lit indoor setting, unaware of the quiet challenges unfolding around them.

The Silent Struggles of a New Mom

New Moms
A woman in a kitchen is preparing food while carrying a baby in a blue wrap. She is slicing a red bell pepper on a cutting board. A vase of pink flowers is on the table, and various vegetables are on the counter.

Fueling Your Recovery: Postpartum Nutrition Tips – Podcast Ep 157

Postpartum Food
A pregnant woman performs a hands-and-knees exercise on a rug with the assistance of a physical therapist. The setting appears to be a home with a couch and potted plants in the background.

How To Care For Your Body and Pelvic Floor After Childbirth – Podcast Ep 154

Recovery
A variety of contraceptives are displayed on a purple background, perfect for those navigating birth control options. Included are blister packs of birth control pills, condoms in foil wrappers, and an intrauterine device (IUD).

Navigating Birth Control: Your Options Explained – Podcast Ep 146

Postpartum Health
A woman with braided hair, likely navigating her postpartum recovery, is holding a newborn baby close to her face. She appears to be giving the baby a gentle kiss on the forehead. The baby is wearing a white outfit and seems content, with its eyes slightly open.

Postpartum Essentials: Must-Haves for Mom and Baby

Recovery
A woman in a white robe is looking into a mirror while examining her hair for postpartum hair loss. She has a concerned expression as she looks closely at her scalp. She has long brown hair and is partially reflected in the mirror, contemplating possible postpartum hair loss treatment.

Postpartum Hair Loss: Why It Happens and How To Cope

Postpartum Tips
A woman with long blonde hair is holding an infant in her arms near a sunlit window. She looks down at the baby with a gentle expression. Wearing a watch and a dark top, she epitomizes self-care for moms, ensuring both of them are enveloped in love as the baby is wrapped in a light-colored blanket.

21 Postpartum Self-Care Tips To Care for Yourself After Giving Birth

Recovery
A woman with short blonde hair smiles while leaning against a bathroom counter. She is wearing a black sleeveless top and pink pants. Various skincare and beauty products, including a bottle of Viviscal, are arranged next to the sink, and a vase of pink roses is placed nearby.
The image prominently displays "Viviscal™" in a bold, pinkish-red font with a trademark symbol in the upper right corner. The background is transparent, allowing "Viviscal" to stand out vividly.

Healthier Postpartum Hair with Viviscal

Postpartum Tips
A person with curly black hair and a red sleeveless top is surrounded by multiple hands holding different forms of postpartum birth control, including pills, a shot, a patch, an IUD, and a condom. The person is looking up and to the side while pointing.

Postpartum Birth Control: Contraception After a Baby

Postpartum Health
A person sitting on a toilet with underwear around their ankles, visible through a slightly open door in a bathroom. The bathroom features a sink with a cabinet beneath, tiled flooring, and a shower stall. This private moment highlights the importance of perineal care for recovery and hygiene.

Proper Perineal Care Postpartum

Recovery
A baby in a white onesie cries while lying on a shaggy carpet, next to a woman covering her face with her hands. The woman, experiencing postpartum rage, is lying on her back in a light pink tank top and blue jeans.

Postpartum Rage: What You See and Don’t See

Postpartum Health
A woman sits on a bed, smiling down at a baby she is holding. The baby is wrapped in a blanket and lying on a cushion on her lap, which doubles as a nursing pillow. The background consists of white bedding and pillows.

Benefits of a Nursing Pillow: What You Should Know

Breastfeeding
A woman with braided hair sits on a couch holding a smiling baby. The baby, adorably dressed in a red long-sleeve shirt and green pants, snuggles in her arms. Behind them is a bookshelf filled with various items and a desk, making the cozy living room feel complete. In case no one told you, those little moments matter most.

30 Relatable and Hysterical Truths about the Postpartum Period

Postpartum Tips
A woman lying in a hospital bed is holding a newborn baby against her chest. She has closed eyes, and the baby is wrapped in a white blanket with a cap on its head. Medical tubes and monitors are visible attached to them, highlighting the crucial care not to do after birth.

Postpartum Care and 12 Things to Avoid After Giving Birth

Postpartum Tips
After you have a baby, a woman sits on a white chair in a brightly lit room, holding her sleeping infant on her chest. She is smiling and looking down at the baby. A small potted plant and a lamp are visible in the background.

20 Changes to Embrace When You Become a Mom

New Moms
Ashley Greene, with her long brown hair, is smiling at the camera while holding a baby who is turned away. Indoors, plants and blurred background scenery add a serene touch. Ashley is wearing a light-colored top and the baby sports light-patterned clothes.

Understanding Our Hormonal Health During Postpartum With Ashley Greene Khoury – Podcast Ep 117

Postpartum Health
A new mom is lying on a couch with her knees up, holding her baby who is resting on her thighs. She smiles lovingly at the little one, embracing life as a mom. A pillow supports her back while a stroller sits in the background.

10 Postpartum Period Perks of Mom Life That I Miss

Motherhood
A woman with freckles sits on a grey couch holding a sleeping baby, looking directly at the camera with an expression that suggests she is not in love with her baby. She wears a grey tank top, and the background includes part of another person and a green pillow.

I Was Not in Love With My Baby Right Away

Motherhood
A close-up photo showing the lower bodies of a baby wearing a light pink onesie and an adult, whose c-section scar is visible above striped underwear, lying next to each other on a white fabric surface.

How to Care for Your C-Section Scar for Healthy Healing

Recovery
A woman sits in a green armchair, holding a baby wrapped in a pink blanket to her chest with one arm. Her eyes are closed, and she is touching her forehead with her other hand, suggesting fatigue or stress common in postpartum depression.

The Connection Between Postpartum Depression and Breastfeeding – Podcast Ep 114

Breastfeeding
A woman lies in a hospital bed, holding a newborn baby wrapped in a white blanket. The baby, wearing a blue cap, appears to be sleeping. The woman, experiencing postpartum shaking, has her eyes closed and is smiling. Medical equipment and supplies can be seen blurred in the background.

Postpartum Shaking: What You Need To Know

Postpartum Health
A woman in a long dress sits in a rocking chair holding a baby, while a man kneels beside them, smiling and touching the baby's head. They are in a sunlit room with wooden flooring and sheer curtains, having refused visitors to cherish this intimate moment. Another chair and a low bed are visible in the background.

Why I Refused Visitors After My Baby Was Born

Postpartum Tips
A woman holds a sleeping newborn wrapped in a blanket while looking at the baby lovingly. A "Baby Girl" balloon floats in the background, hinting that people visit your newborn to share in the joyous moment. The room is well-lit with natural light coming through a window.

When To Let People Visit Your Newborn

Postpartum Tips
A person wearing a beige bra and grey pants applies heart-shaped cream to the stretch marks on their pregnant belly. Their hands rest gently on either side of the abdomen, highlighting the midsection and preparing care for the post-pregnancy tummy.

What a Post-Pregnancy Tummy Really Looks Like

Postpartum Tips
A smiling woman with long blonde hair is seated at a wooden desk in an office. She is wearing a gray blazer over a blue top. Behind her, certificates and framed documents are hung on the wall, showcasing her expertise in pelvic floor health. A computer and anatomical model are on the desk.

Pelvic Floor Health With Dr. Marcy: Pregnancy, Birth and Beyond – Podcast Ep 112

Postpartum Health
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