Pelvic Floor Health with Dr. Marcy – Podcast Ep 112
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Pelvic Floor Health with Dr. Marcy: Pregnancy, Birth and Beyond – Podcast Ep 112

In this episode, Dr. March Crouch shares what all women need to know about pelvic floor health during pregnancy, birth, and postpartum.

Published July 11, 2023

by Nina Spears

The Baby Chick®: Pregnancy, Birth & Postpartum Expert

The pelvic floor is usually not something a person regularly thinks about. Unfortunately, it’s not something someone necessarily pays attention to until they experience a problem. When a woman becomes pregnant and has a baby, many women start to recognize just how important their pelvic floor is and that they may need to seek help. Pelvic floor health is not the sexiest topic, but it’s a vital one, especially for expecting women and mothers. And today’s guest, Dr. Marcy Crouch, is an expert discussing vaginas and the pelvic floor. She’s sharing her vast knowledge and experience and what all women need to know about pelvic floor health during pregnancy, birth, and postpartum.

Who is Dr. Marcy Crouch?

headshot of Dr. Marcy Crouch - sitting on a chair with her degrees hanging on a wall behind her

Dr. Marcy is the founder of The Down There Doc. She’s a mama and a doctor dedicated to universally serving, empowering, and equipping women and the birthing community with confidence-building and injury-prevention tips, along with valuable information and knowledge to support birth preparation and postpartum recovery. Through The DownThere Doc’s content, online programs, virtual sessions, advocacy, and clear, candid information, Dr. Marcy and her team of experts are dedicated to creating better care for women everywhere. Her vision is to set a new standard of physical health and well-being for birth preparation and postpartum recovery for the birthing community so women thrive physically throughout their lives. We love this mission and are ecstatic to have her on our show.

You’ll leave this episode feeling more knowledgeable about your pelvic floor, and you’ll have a better understanding of what you can do to better prepare for childbirth, how to effectively push during labor, some recovery from childbirth tips, and the most useful pelvic floor tips in the days and weeks following birth.

Dr. Marcy’s Resources


We hope you found this episode helpful. If you did and enjoyed it, please subscribe to our podcast, Chick Chat, and leave us an honest review. Links below!

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Nina Spears The Baby Chick®: Pregnancy, Birth & Postpartum Expert
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Nina is The Baby Chick® & Editor-in-Chief of Baby Chick®. She received her baby planning certification in early 2011 and began attending births that same year. Since then, Nina has… Read more

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