Let’s Make Your Pregnancy Easier! Advice From Dr. Sterling OBGYN – Podcast Ep 81
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Let’s Make Your Pregnancy Easier! Advice From Dr. Sterling OBGYN – Podcast Ep 81

We know that pregnancy isn't easy. That's why we have Dr. Sterling sharing her tips on how to make your pregnancy easier and healthier.

Published March 15, 2022

by Nina Spears

The Baby Chick®: Pregnancy, Birth & Postpartum Expert
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Pregnancy is beautiful, but it’s not always a beautiful and enjoyable experience for everyone. Many symptoms can happen: heartburn, morning sickness, back pain, stress, and more. But thankfully, some tips can help you get through. We have Dr. Christine Sterling, board-certified ObGyn and mom of three, as our special guest, and she is sharing her tips on how to make your pregnancy easier and healthier.

Dr. Sterling’s mission is to provide comprehensive support for pregnancy’s physical and emotional challenges. With so much information about what you should and shouldn’t do during pregnancy, it’s easy to get overwhelmed trying to figure it all out. That’s why Dr. Sterling is doing her part and started Sterling Parents and her courses.

Today, Dr. Sterling is answering our questions, including handling stress during pregnancy and sharing the importance of nourishing ourselves during pregnancy and beyond. We’re honored to have her as our guest and hear her expert recommendations. We know you’ll leave this episode feeling more prepared and empowered for your pregnancy.

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We hope you found this episode helpful. If you did and enjoyed it, please subscribe to our podcast, Chick Chat, and leave us an honest review. Links below!

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Nina Spears aka "The Baby Chick" wearing a blue and white striped off-shoulder blouse and white pants stands barefoot on a white background. She is smiling and holding a closed laptop in her right hand.
Nina Spears The Baby Chick®: Pregnancy, Birth & Postpartum Expert
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Nina is The Baby Chick® & Editor-in-Chief of Baby Chick®. She received her baby planning certification in early 2011 and began attending births that same year. Since then, Nina has received her birth doula and postpartum doula certifications from DONA International, her childbirth educator certification from ICEA, her Hynobabies Hypno-Doula certification, and her infant massage instructor certification from Loving Touch, among other certifications. Nina has used her knowledge and expertise to teach and support families during their pregnancies, at their births, and throughout their postpartum journeys for over a decade.

Early in her career, Nina acquired her nickname from one of her birth doula clients, who lovingly referred to her as “The Baby Chick.” The “chick” who knows all about babies.…

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