12 Tips for a Happier and Healthier Birth – Podcast Ep 5 - Baby Chick
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12 Tips for a Happier and Healthier Birth – Podcast Ep 5

If you're preparing for your labor and delivery, in ths podcast we share 12 tips to help you have a happier and healtheir birth experience.

Published October 29, 2018

by Nina Spears

The Baby Chick®: Pregnancy, Birth & Postpartum Expert
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As you get closer and closer to your due date, birth can feel like a daunting event. Luckily, the more you prepare for your labor and birth, the less scary it all is and the better your experience can be. Mary Alice and I are talking about the 12 things you can do to help you have a happier and healthier birth experience. These are all things that I practiced myself during my birth experience and what I recommend to all of my doula clients!

Related article: 12 Tips for a Happier and Healthier Birth

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Nina Spears The Baby Chick®: Pregnancy, Birth & Postpartum Expert
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Nina is The Baby Chick® & Editor-in-Chief of Baby Chick®. She received her baby planning certification in early 2011 and began attending births that same year. Since then, Nina has received her birth doula and postpartum doula certifications from DONA International, her childbirth educator certification from ICEA, her Hynobabies Hypno-Doula certification, and her infant massage instructor certification from Loving Touch, among other certifications. Nina has used her knowledge and expertise to teach and support families during their pregnancies, at their births, and throughout their postpartum journeys for over a decade.

Early in her career, Nina acquired her nickname from one of her birth doula clients, who lovingly referred to her as “The Baby Chick.” The “chick” who knows all about babies.…

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