If you're preparing for your labor and delivery, in ths podcast we share 12 tips to help you have a happier and healtheir birth experience.
by Nina Spears
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As you get closer and closer to your due date, birth can feel like a daunting event. Luckily, the more you prepare for your labor and birth, the less scary it all is and the better your experience can be. Mary Alice and I are talking about the 12 things you can do to help you have a happier and healthier birth experience. These are all things that I practiced myself during my birth experience and what I recommend to all of my doula clients!
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Nina Spears is The Baby Chick® and the Founder and CEO of Baby Chick®. She began her career supporting families in 2011 after earning her baby planning certification and attending her first births that same year. Since then, she has earned her birth and postpartum doula certifications from DONA International, her childbirth educator certification from ICEA, her perinatal nutrition expert certification through The Professional Perinatal Nutrition Program, and her infant massage instructor certification from Loving Touch, among others.
Early in her career, one of Nina’s birth doula clients affectionately referred to her as “the baby chick — the ‘chick’ who works with moms and babies.” The nickname stuck and later inspired the creation of Baby Chick, which has grown…
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