How to DIY a Maternity Milk Bath Photo Shoot
baby chick, maternity milk bath, DIY, photo shoot

By David Zhang

Wedding photographer based in San Francisco

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David & Annie are a husband-and-wife wedding photography duo based in San Francisco. Although we spend most of our time capturing memories for our wonderful couples, we've also been enjoying documenting the story of our first daughter, whom we recently welcomed into our growing family. You can find them at www.ataleahead.com.

As a husband-and-wife wedding photography team, the content of our photos are mostly determined by our couples and their choices of decor, attire, and styling. But last winter, as Annie and I were preparing to welcome our first child into our family, we had some time to have a little fun and get creative with a maternity shoot. Annie got to sit back and relax instead of being behind the lens, and I got to photograph my favorite model!

In this post, I’ll explain exactly what you need to do to create your own beautiful milk bath maternity photos.


1. The Setting

First, of course, you’ll need a bathtub. It’s best to choose one near a large window that’ll let in lots of natural light. You can also try bouncing a flash against a large white wall or curtain, but yellow bathroom lights are best avoided. A nearby hotel room is a good option if you don’t have easy access to a suitable bathtub.

baby chick, maternity milk bath, DIY, photo shoot

2. The Flowers

For the photos you see here, we used some garden roses, dahlias, and a couple others. I’d suggest getting an idea of what types of flowers you like and describing them to your local florist—showing a Pinterest inspiration board can be helpful here. It’s best to err on the side of getting more types of flowers, as well as a slightly greater quantity than you’re expecting to use, as you wouldn’t want to unexpectedly run out of flowers or variety while you’re in the tub.

3. The Dress

If you choose to wear a dress, it can be short or long, but be sure to choose one that fits your curves tightly and shows off your figure. Dresses that have a more relaxed fit tend to fill the tub and can be less flattering for this type of photo. However, having a dress is actually optional! As you can see, Annie is totally bare in some of these photos, and the cloudy milk makes a great cover.


baby chick, maternity milk bath, DIY, photo shoot

4. The Model

That’s you! For maternity photos, we recommend shooting between 32-34 weeks. For best results, be sure to pretty up and have your hair and makeup done as well.

baby chick, maternity milk bath, DIY, photo shoot

5. The Milk Bath

Now that all the ingredients are ready, it’s time to put them all together. Fill your tub with warm water — be sure to test the temperature! — plus 1-2 gallons of whole milk. Start with a gallon, and slowly add more to reach the desired opacity.

If you’re wearing a dress, be sure to put it on first (don’t forget to cut off any tags that might be visible), then carefully get into the tub, trying to keep your hair and as much of the top part of the dress as dry as possible. Then, carefully place flowers all around and inside the tub. The flowers will last through the photo shoot, but your hair and dress will only be dry for a short while so be sure to get some photos quickly before they get too wet.

Experiment with different poses and angles until you get what you like, and rearrange the flowers when needed, as they do drift around quite a bit. And of course, relax and have fun!

I hope this has been helpful, and we can’t wait to see the lovely images you make!

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