5 Things Every New Mom Should Know Before Baby Arrives - Baby Chick
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5 Things Every New Mom Should Know Before Baby Arrives

Five things every new mom should know before baby arrives. What’s normal, what’s hard, and what truly matters in those early days.

Updated July 11, 2025

by Nina Spears

The Baby Chick® | Birth & Postpartum Doula, Childbirth Educator, Baby Planner
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Women often say they wish they had known a lot of things before they had their baby. You know that having a baby will change your life forever, but what do experienced moms wish they’d known before little ones came along? Here are the top five things moms have told us they wish they had known before baby.

What to Know Before Your Baby Arrives

Everyone says having a baby changes everything, but here are five honest things moms wish they’d known before the big day.

1. Enjoy Your Sleep Now, Like Seriously

We all know you will not sleep much when you have a baby. But I believe that some soon-to-be moms don’t understand how difficult it can be to function on only a few hours (if that) of sleep day in and day out. Don’t get us wrong, it’s the best reason to lose sleep, but it doesn’t make it any easier. And even if you have a baby who is a good sleeper, you’ll suddenly be a very light sleeper! You’ll check often to ensure they are breathing throughout the night. So sleep as much as you can now and enjoy it. It’s a beautiful thing. And once baby is here, do your best to sleep when the baby sleeps.

2. Babywearing Is a Lifesaver

I’m sure you’ve heard that mothers learn to do everything with one hand. And it’s true! But it is so nice to have both hands to get things done. When your baby is begging to be held, but you need your hands free, babywearing to the rescue! Once you find the right baby carrier for you and your baby and practice a few times, you will be so happy that you did. And did you know that your baby will cry less? Not only that, but you’ll also have more confidence in your parenting abilities the more you wear your wee one. So, what I’m saying is give it a go. I promise it’s not as scary as it looks.

3. It’s Okay to Ask For Help

I think this is the point at which mothers have the most challenging time learning. They are afraid to ask for help because they think it’s admitting to others that they are incapable of being a good mother, which is not the case! Parenting is hard, and we shouldn’t have to do it alone. We often forget that so many family members, friends, and even acquaintances would drop what they’re doing to help a new mom. It’s okay to ask for help, and it’s okay to get professional help, too. You’ll be a happier mom for it.

4. It’s Okay Not to Be Totally in Love With Your Baby Immediately

This may sound unbelievable to some people, but plenty of mothers struggle to feel happy after having their baby. This does not make you a bad mother. You may think you will be completely in love and happy once you have your baby, but that doesn’t always happen. Some mothers become madly in love with their babies right away, but others don’t — and that’s okay. Here’s what to know if you don’t immediately fall in love with your baby. Both experiences are normal. But if you aren’t feeling very happy or “in love,” talk to your doctor. Again, you are not a bad mom. Baby blues and postpartum depression are real, and they are curable with help, but you have to talk about them to get help and feel better. And as they say, “If mama ain’t happy, ain’t nobody happy.”

You have to take care of yourself to be able to take care of your family. Just know that you are not alone. Many mothers have felt the feelings you are experiencing. Things will get better over time with proper care and treatment, I promise.

5. You Will Receive a Ton of Advice

During this time, you will receive more advice than you will ever receive in your life. Everyone has an opinion, and sometimes it might feel like the whole world thinks it’s okay to tell you what to do. They will tell you how to be pregnant, how to parent, what you are doing wrong (in their opinion), etc. Just remember to breathe, and it’s almost always well-intentioned. Listen to them, take what you want, and leave the rest. In the end, trust your gut. You know what is best for you and your baby.

Every new mom’s experience is unique, and it’s normal to feel a mix of emotions. Just remember you’re not alone, and you’re doing better than you think.

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Nina Spears with shoulder-length blonde hair is smiling at the camera. They are wearing a maroon top and a thin gold necklace. The background is plain and light-colored.
Nina Spears The Baby Chick® | Birth & Postpartum Doula, Childbirth Educator, Baby Planner
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Nina Spears is The Baby Chick® and the Founder and CEO of Baby Chick®. She began her career supporting families in 2011 after earning her baby planning certification and attending her first births that same year. Since then, she has earned her birth and postpartum doula certifications from DONA International, her childbirth educator certification from ICEA, her perinatal nutrition expert certification through The Professional Perinatal Nutrition Program, and her infant massage instructor certification from Loving Touch, among others.

Early in her career, one of Nina’s birth doula clients affectionately referred to her as “the baby chick — the ‘chick’ who works with moms and babies.” The nickname stuck and later inspired the creation of Baby Chick, which has grown…

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