Flying while Pregnant: Tips and Tricks

Flying while Pregnant: What to Wear, Where to Sit, What to Pack | Baby Chick

Flying while Pregnant: Tips and Tricks

When we’re pregnant, there are a lot of restrictions placed on our daily lives: no sushi, no strenuous activity, no alcohol—and the list goes on and on. But, just because we have to give up certain things during our 9 months, doesn’t mean we have to give up everything. In fact, morning sickness and fatigue aside, all pregnant women should try to live a normal, fulfilled and happy life just as they did before the baby was created.

One thing many women say they miss is travel. There are a ton of mixed opinions about flying while pregnant. Some will say travel is fine no matter what, while others restrict travel to a certain trimester or advise against it completely. No matter where others stand, it’s important to have this conversation with your doctor or midwife if you do plan to travel: all pregnancies are different and what may be safe for one woman may not be for another.

Overall, though, flying while pregnant is safe for the average pregnancy, and if you feel comfortable doing it, you should! Plus, life doesn’t stop once you get pregnant: you still have weddings, birthdays, anniversaries, and other events that you probably can’t miss. Before you get on a plane, though, consider these tips.

When to Travel

If you have a wedding, baby shower or event that concerns someone else, your travel dates probably won’t be up to you. But, if you are planning a babymoon, a vacation or simply have the urge to get away, consider doing it during your second trimester. Again, speak with your doctor or midwife before you book any travel, but overall, the second trimester brings a newfound energy, the disappearance of morning sickness and comes before the fatigue, constant bathroom trips and other third trimester symptoms. As a note, some doctors and airlines also restrict women from flying after 28 weeks, so if you do plan to fly later in your pregnancy, make sure you get it cleared by your OB first.

READ MORE
Benefits of Being Hydrated During Pregnancy

What to Wear

No matter your usual plane style, you will probably want to keep it comfortable when traveling while pregnant. Loose fitting clothing is always a good idea and luckily for new mamas, maternity leggings and jeans are super cute these days! You may also want to consider a flowy dress if your bathroom breaks are still frequent for easy access—and don’t forget a sweater! Your body is going through changes, including temperature changes, so even if you’re traveling somewhere tropical, you want to make sure you have something in case you start to feel a chill.

Where to Sit

It’s all about an aisle seat while pregnant! If you have your choice of seats, always consider an aisle, even if you usually prefer a window. The reason? Easy access to the bathroom! You also want to try to get up and move as much as you can, and an aisle allows for a quick walk or two, even if it’s just to the bathroom and back. If you have the funds, consider upgrading to a row with a bit more leg room—if your belly has already grown, you’ll be thankful for the extra space!

What to Pack

Focus on your carry on bag here. You’ll want to make sure that you have enough snacks to keep the nausea at bay and ensure you don’t get too lightheaded. A refillable water bottle is great too, as the air on a plane is sure to dehydrate you and you’ll be reaching for that water more than usual. You may also consider bringing a pillow if you start to feel a bit of back pain and even a pair of compression socks to avoid clots and ensure steady blood flow. In addition to things you’ll need on the plane, also pack important items you’ll need once you arrive in your carry on. This includes any medications or vitamins (don’t forget those prenatals!) and any other necessities you can’t be without should your luggage be lost or delayed.

READ MORE
Hire a Doula For a C-Section?

Other Things to Consider when Flying while Pregnant

In addition to the above, you may also want to consider a refundable ticket. Pregnancies are unpredictable, and you don’t want to lose out on a large amount of money because you suddenly are unable to fly. While going through security, know that you have the option to request a pat down if you don’t feel comfortable going through the metal detectors (although, they are considered safe), and always try to remain clam. Traveling can be stressful enough, and adding in a pregnancy, no matter what stage you’re at, is likely to make any woman a bit uneasy. Practice steady breathing, bring along a great book and remember that the destination will be worth the trip!

About the Author /

Jessica is a writer and editor with a focus on all things lifestyle. Whether she is discovering the latest restaurants, staying up-to-date on new styles, helping brides plan their wedding, or covering trends in the real estate market, Jessica is on top of it all. After graduating from Florida State University with a B.A. in Editing, Writing and Media, Jessica moved to Philadelphia to get her Masters in Science in Publication Management from Drexel University.

#FOLLOW US ON INSTAGRAM
Instagram post 18081663985089005 Do you SEE me struggling as I try to open the door?? Nope? Cool . . . just walk on by. 😑😫👿⁠
📷: @modernmomprobs⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Instagram post 18113982706026763 Praying that all the babies sleep through the night! 🙏💤⁠
📷: @hallmarkbaby⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Instagram post 17893588471419368 ⁠Gosh, they can be such a pain in the ass sometimes. But then when they stop and look at you with those puppy dog eyes, you can’t help but scoop them up and love on them. They might be a pain in the ass but they are YOUR pain in the ass. 😂❤️ (From one mother of a strong-willed--read exhausting and opinionated--kid to another!)⁠
📷: @humorandwine⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Instagram post 17853985321641015 I feel like several people have been going over a week past their due dates lately . . . Is it something in the water? 🤔 How many days before or after your due date did you have your baby? 👶❤️⁠
.⁠
#pregnancy #pregnant #newmom  #momtobe #pregnancylife #motherhood #mamatobe #momlife #babybump #pregnancyjourney #bumpie #EDD #preggo #duedate #birth #maternity #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick
Instagram post 17899717765403522 ❤️ How to Help When Visiting a New Mom – Podcast Ep 21 ❤️⁠
.⁠
Becoming a new mother, whether it be your first baby or your sixth, is filled with so many emotions. 🎢 Figuring out your new normal can take a minute as you recover from giving birth and get to know your new baby. People will be at your doorstep in no time wanting to congratulate you and meet your baby, but sometimes people aren't necessarily thinking about what they can do for YOU to be helpful. If you know someone who has recently had a baby or if you are currently expecting, today’s podcast episode is for you! ❤️ {Link in bio!}⁠
.⁠
This episode is brought to you by @skylightframe. It's a digital picture frame that has a touch-screen display that documents all of your family’s special moments—a great gift for yourself or for an expecting or new mom. If you want to bring a nice gift when visiting a new mom, be sure to check out Skylight Frame and use our discount code BABYCHICK for $10 off your order! #ad #skylightframe⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #newmom #postpartum #mumlife #mommylife #postpartumlife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 17920976449353517 💪 Mom Hacks for Staying Fit After Having Kids⁠
.⁠
Going to keep it real here, your fitness game is going to change after having kids. If you were crushing it before having babies, you're going to find that the free time for working out isn't what is used to be.⁠
.⁠
Regardless of where you were at, there are things you can do to make your heath a priority and be a good example to your little ones.⁠
.⁠
1. Don't rush back. There's no gold star here. Take your time, get the clearance from your OB/midwife and start when you're ready.⁠
.⁠
2. Schedule your workouts. Like most things in life now, you're on a schedule. Create time in your new life for you -- you'll thank yourself later.⁠
.⁠
3. Ask for Help. Chances are high that the Mom down the street is looking for some kid free time as well. You take an hour, she takes an hour and we're all better off for it.⁠
.⁠
4.  Embrace the little things. Your day will present opportunities to get your butt moving. Find them.⁠
.⁠
5. Get a new outfit. Because, duh.⁠
.⁠
6. Join a fitness community. It's scientifically proven that external motivators work when it comes to starting and sticking with a fitness routine. Utilize your community for support and motivation.⁠
.⁠
Words & 📸 : @juna.moms⁠
.⁠
#fitmom #newmom #fitness #fitspo #momlife #fitnessmotivation #fitlife #healthylifestyle #healthyliving #fittip  #motherhood #momtobe #mommylife #momsofinstagram #babychick #fitfam
Instagram post 17847795697730464 Royalty or not, we’re all just trying to do our best. ❤️⁠
(quote: Kate Middleton)⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #mommychick #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 17863400905557801 Becoming a mother makes you realize you can do almost anything one-handed. 💁‍♀️⁠
📷: @hanna_wol⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Instagram post 17865176050536267 Tell this to your kids when they are having a hard day or struggling. ❤️⁠
📷: @momthesedays⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 18004050754269786 "All the feelings apply to all the moms, in all the stages. We're more alike than not." ❤️⁠
(quote via @catandnat)⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 17844140491774206 ⁠🎵 I’ve got my whole world in my hands
I’ve got my whole wide world in my hands
I’ve got my whole world in my hands
I’ve got my whole world in my hands 🎵
.
When you meet your baby(ies) and your whole world changes. 💕
📷: @megbed
.
#motherhoodthroughinstagram #momlife #motherhood #twins #twinsmom #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 18110828746014338 The first year after baby is the leading time when marriages break up. The extra stress, lack of sleep, and major life changes can all contribute to communication breakdown and losing intimacy. 💔 That's why protecting relationships is such an important part of postpartum planning (done in pregnancy). Parenthood is an emotionally provocative experience. These heightened emotions help you tune into your baby's needs, but it can also help you tune into each other.⁠
.⁠
Speak your partner's love language in postpartum. Send this resource to your loved one so that they can make you feel loved and supported in a meaningful way.⁠
Words & 📸: @birthbossco⁠
.⁠
#postpartum #postpartumlife #newmom #newparent #momlife #mumlife #motherhood #4thtrimester #fourthtrimester #motherhoodunplugged #parenting #motherhoodrising #momsofinstagram #mommychick #babychick #lovelanguage #mommylife #marriage #relationships
Instagram post 17934950050319412 EXACTLY! 🙌 I wish more moms knew this and didn't feel pressured to say yes automatically to guests--of course, unless they want to! 😊 But you can always say no and not right now. Take your time to bond with your new baby. If you want people to come over, great! But don't feel bad if you don't and want more time alone with your family. People who love you should understand. ❤️⁠
(quote via @psychedmommy)⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 18003898246270151 YUP! Thought I would run a tight ship but turns out I can't contain this circus. 🤦‍♀️⁠
📷: @badparentingmoments⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 17892508969418384 When you go out of town for a few days and your family realizes all that you do for them and the house. 😂⁠
(quote via @playdatesonfridays)⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Instagram post 17857907638591275 Dinner time with toddlers can oftentimes be hectic and stressful. Sometimes they’ll eat what you’ve made them and other times they won’t. 😒 We’ve been there! This is why we are sharing two yummy dinner recipes that have been toddler approved that the whole family can enjoy—Taco Pizza and Stuffed Sweet Potatoes! 😋
.
We substituted sour cream in these recipes with @stonyfield YoBaby yogurt because it provides not only the calcium they need, but also probiotics, protein and vitamin D! 👍 (Our pediatrician says our little guy needs 2-4 servings of dairy per day!) The yogurt still has that tangy flavor that you’re looking for but with even more benefits! Cheers to full tummies and happy families! 🙌 #ad #stonyfield
📹: @trippfilms
.
#toddlermeals #dinnerideas #dinnerrecipes #foodfortoddlers #toddlerlife #stonyfieldorganic #stonyfieldyogurt #stonyfieldyobaby #momlife #toddlerfoodideas #mommychick #babychick #mumlife #motherhoodthroughinstagram #momsofinstagram #motherhoodrising #momstruggles #uniteinmotherhood #parenthood #dinnertime
Instagram post 17873539714477826 Some days I feel like I am totally kicking butt and taking care of business as a mom . . . and other days I'm like, "Do I really have to adult today?" 😫😴⁠ #WeekendsDontExistWhenYoureAParent #NoDaysOff⁠
📷: @decade2doodles⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 18076599439134453 You're becoming the person you are meant to be. 💗⁠
(quote via @januaryharshe)⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #postpartum #postpartumlife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣  #4thtrimester #fourthtrimester #newmom
Instagram post 18010968127252794 Did you know that in some locations there are Mother's Milk Banks (@austinmilkbank)? They are nonprofit banks that collect donor human milk for babies in need. We love mamas like @lololovelyco who are donating their milk while also breastfeeding! I wish I had made enough milk when I was breastfeeding my son to have done the same. But I'm so grateful for mothers who can! Spreading the love to all of you milk making mamas! 🤱💗⁠
📷: @lololovelyco⁠
.⁠
#breastfeeding #motherhood #momlife #postpartum #nursing #breastmilk #normalizebreastfeeding #newmom #mumlife #newbaby #breastpump #breastfeedingfact #motherhoodthroughinstagram #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #mommychick #babychick⁣
Instagram post 17882796163445028 Happy Halloween! 🎃 Hope there is minimal (to no) whining and you don't have to break out your inner Mary Poppins to still create a magical evening with the family. ⁠
.⁠
And if there is some toddler nonsense, remember you can eat their candy while they sleep. 😜⁠
📷: @hipmomma007⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #happyhalloween #halloween #halloweencostumes
Instagram post 18026714824240302 Pretty much. 😒⁠ #momofatwoyearold
(quote via @mommy_cusses)⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #mommychick #babychick⁣
Instagram post 17882685211447052 Psycho moms have more fun. 🤣 But for real though, I would have been scared sh*tless if I was a child and this kid was in my class. 😱 #happyhalloween!
📷: unknown⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #halloween #kidscostume #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 17882232535453301 Some solid advice for new moms. ❤️⁠
📷: @debiandbebi⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #newmom #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 17880589438445237 You know your child better than anybody. Do what YOU feel is best for your child and your family.  No explanations necessary. ❤️⁠
📷: @moderndaywonderland⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #parenting #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
  • Sort by:

  • Category:

  • Tag:

  • Type: