7 Postpartum Weight Loss Tips To Get Your Body Back After Baby

7 Postpartum Weight Loss Tips To Get Your Body Back After Baby | Baby Chick

7 Postpartum Weight Loss Tips To Get Your Body Back After Baby

New moms are often sleep-deprived, overwhelmed, and already have so much else on their plate…  When it comes to getting your body back after baby, it’s often hard to know where to start. We get it! You’ve got a lot to think about: when to feed the baby, what to do if her or she cries . . . and how to get rid of those extra pounds packed on during pregnancy.

There is a TON of conflicting information out there about how to get your body back after baby. If you’re not an expert, it’s really difficult to know where to start. If you don’t know where to start (or if sifting through fat loss programs makes your head spin), you’re not alone. But getting back your pre-baby body doesn’t have to be complicated. Here at Baby Chick our mission is to educate, inspire, and uplift mothers. So today, we’re bringing you some easy to follow postpartum health and fitness tips to help you bounce back after baby.

Body Back after Baby:  7 Postpartum Weight Loss Tips for Mom

1. Set realistic goals!

When it comes time to get serious about losing the baby weight, make sure you keep your expectations in check. It’s tempting to set unrealistic goals and then get frustrated when we aren’t where we “should” be. Although every new mom is eager to look like her old self again, one of the most important things to remember is to be patient with yourself. Give yourself some grace and remember, it CAN be done . . . but it’s going to take time to get your body back. How much time? The National Women’s Health Information Center advises that about one pound per week is a safe amount of weight to lose postpartum, and will not affect your milk supply or the baby’s growth. With the average woman gaining about 30 pounds during pregnancy, and typically losing around 18 to 20 in the first month, that final 10 pounds will push your postpartum fat loss goal to several months after baby makes an arrival.

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2. Do it at home!

“Getting slim without the gym” has been a favorite motto of mine since becoming a mom. As you know, there are some days when getting out of the house to exercise is simply not an option. The good news is that you can still get fit in the comfort of your home. Don’t worry if you feel like you don’t have time to get to the gym. Remember, our goal is to do SOMETHING. And you can get a fabulous fat burning workout in the comfort of your own home. Hold your baby and do squats and stationary lunges (no weights needed!) for your lower body, then lift your baby overhead (get ready for some giggles) to strengthen your arms and shoulders, or lay on your back and do “baby chest presses.” And during those precious 30-minute nap times, grab some dumbbells and get in a quick weight training workout while your little one sleeps!

3. Embrace the endorphins!

Beyond helping you burn the baby fat, exercise provides additional hormonal benefits to a new mom. In addition to lowering stress hormones and stimulating fat burning hormones like HGH, exercise releases endorphins that will help ease the postpartum blues that almost every new mom encounters. Not only does it help with depression, but I also found just 10 minutes of daily exercise to help me sleep better, and it is a huge help in relieving stress (as wonderful as it is, having a new baby in the house can be stressful). Even if you don’t have the time or energy to get back into a full training schedule, you can take advantage of those feel good hormones by squeezing in short 10- to 20-minute walks as soon (and as often) as possible.

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4. Lift Weights!

Speaking of weight training . . . if you’re ready to get your body back, cardio alone won’t cut it. This is the most often missed secret in postpartum fat loss. If you’re wondering how to lose baby weight, you have to look past the cardio and on to the weights. The most successful postpartum training plan incorporates a balance of activities including leisurely walks, some HIIT, plenty of stretching, proper core rehabilitation (especially important for moms who have diastasis recti), and also weight training. Cardiovascular exercise may get you to drop pounds, but you will stay the same shape. Weight training is the #1 way to change the shape of your body. I recommend that moms do strength training 3 times a week for 30 minutes to boost their metabolism and balance metabolic hormones that help burn fat long after your workout is over. This will go will a long way toward tightening and toning your body as well.

5. Eat Right!

Proper postpartum training must always be fueled by proper postpartum nutrition. I see far too many moms trying low calorie, fat diets as they try to figure out how to lose baby weight. Diets don’t work. In fact, many times these types of diets make you fatter. As a new mom, your body needs maximum nutrition to recover from pregnancy, refuel after your workouts, and if you’re breastfeeding, to provide fuel for your baby. So immediately dropping your caloric intake to an unreasonable level isn’t healthy, and may actually cause you to gain weight or do some long term damage to your metabolism. You certainly don’t have to count calories (in fact, I prefer to focus on quality over quantity). To give you an idea of what you need to sustain your baby while you are breastfeeding and safely lose fat, the National Women’s Health Information Center advises consuming at least 1,800 calories per day. For a healthy baby AND mama, concentrate on well-balanced, healthy food choices that include foods rich in calcium, zinc, magnesium, vitamin B6, and folate. Remember to focus on foods that keep your hunger, energy, and cravings balanced. If you do that, the caloric intake will take care of itself.

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6. Find some accountability!

Having social support, whether through friends, or family (or awesome women in an online community) is key to reaching your long-term goals. We are social creatures by nature, and we feel good when we have someone who listens and can relate to what we’re going through. Consider getting involved with mommy and baby fitness classes (you can workout and bond with your baby at the same time) or join a group workout if you belong to a gym. Group training–both online or in person–allows us not just to get a great workout, but to develop and foster friendships, many of which reach beyond the walls of the gym. If you don’t have a local group, connect with moms in a similar situation as you online. If you need a friend, I’ll keep you accountable! The key is to establish a built-in support system and to make sure you have someone to help you on your journey.

7. Be happy!

Let’s start here. Seriously. You just had a baby–you have a lot to be happy about! You have plenty of time to focus on fat loss. Instead of stressing about how the latest celeb went straight from the delivery room to her size 0 jeans, take some time to enjoy these moments and to revel in the miracle of your pregnancy and the birth of your sweet bundle of joy. They say that time flies. And it’s true! You’ll never get these first few weeks back. Remember what truly matters, and don’t miss these moments by obsessing over a few extra pounds.

About the Author /

Kate has a Bachelor’s degree in Health and Exercise Science and is a fitness expert. As a fitness professional with countless years of experience helping women transform their bodies, Kate gives moms the tools needed to reach their health goals.

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And especially now, EVERYTHING is on my mind and i And especially now, EVERYTHING is on my mind and it feels like the weight of the world is on my shoulders. Providing for my family, raising a healthy and well-rounded child, taking care of the house, the pets, nurturing my relationship with my partner. The weight is heavy, but at the same time, I am so grateful for what I have and to be a mom. ❤️⁠
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FOR REAL! Check on your friends with toddlers. We FOR REAL! Check on your friends with toddlers. We are NOT okay. 🤪🙈
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How you feel at bedtime on what feels like day 382 How you feel at bedtime on what feels like day 382 of quarantine. 😑⚔️💀😂⁠
📷: @thedecentmother⁠
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God bless all of the mamas (expecting and beyond) God bless all of the mamas (expecting and beyond) out there! 🙏⁠ Our hearts are with you all during this time. 💕
📷: @thegingypants⁠
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DISCLAIMER: This is a USED expired PPE from @thegingypants basement. (She is an RN.) Please consider donating any UNUSED MASKS to your area hospitals who are in dire need. 💕
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My "coworker" can be such an a$$hole. 😒⁠ 📷 My "coworker" can be such an a$$hole. 😒⁠
📷: @macaroniandmomjeans⁠
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#coronavirus #covid19 #quarantine #quarantinelife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #toddlerlife
"30 hours of labor ended with an emergency C-secti "30 hours of labor ended with an emergency C-section... not what we planned but I learned pretty quickly that night that having a plan for bringing a human into the world is a fool's errand. All that mattered was that he got here safely. Having him in the middle of a global health crisis was also not in the baby prep books, but here we are. Holding him and healing my body in a maternity ward that's eerily quiet from us not being allowed visitors or family at this time, but strangely serene. All we hear are monitors beeping and the coos of our infant son. Maybe the sound of the 100th episode of The Office @ryanhurd and I have binged while in here. The admiration we have for the doctors, nurses + healthcare professionals that took care of Hayes & me during our stay cannot be measured in this post. They risked their health every day to make sure ours was okay. I can't think of anything more selfless than that. Ultimately, I can't thank every single mother enough for going through what you've gone through because I had NO idea how hard it could be, and I'm a measly 4 days in. The world is changing before our eyes and so am I. That's been a peaceful thing to cling to during these uncertain times. Thinking of you all. 🖤" - @marenmorris and her birth to her son Hayes Andrew Hurd 💕⁠
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Congratulations, @marenmorris! You are already an incredible mother. Don't dwell on the things that happened that didn't go as planned and that were out of your control. You are safe, you are well, and you have a son. You are a warrior. We are over the moon for you and your family.  Motherhood is an amazing thing. A hard thing. But oh so worth it. We can't wait to watch your motherhood journey. Love & health to you and your family. ❤️⁠
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#birth #covid19 #coronavirus #hospitalbirth #csection #ceseareanbirth #bellybirth #newmom #childbirth #newborn #postpartum #cesareanbirth #pregnancy #momlife #motherhood #newbaby #motherhoodunplugged #babiesofinstagram #babyboy #family #firsttimemom #mommylife #motherhoodrising #momsofinstagram #mommychick #babychick
It's gonna get crazy up in here.⁠ 🧺 (Another It's gonna get crazy up in here.⁠ 🧺 (Another day in the life of quarantine/ motherhood...)⁠
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#coronavirus #covid19 #laundry #weekend #quarantine #quarantinelife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
🧘‍♀️ Exercises You Should Do Before Givin 🧘‍♀️ Exercises You Should Do Before Giving Birth⁠ 🤰
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Pregnancy and birth are physically taxing events, but they can also be empowering experiences. 💪 Exercising during pregnancy can help the birth process go more smoothly as well as offer other incredible benefits: lowered stress, better posture, less back pain, and less complicated postpartum recovery. 🙌 Best of all, you’ll feel more powerful and in control of how your body is changing and growing. 💗 While most exercise is great even for pregnant women, there are some exercises you really should do before giving birth. Here is what you should do and WHY you should do it. {Click 🔗 in bio to continue reading!}⁠
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#pregnancy #pregnant #pregnancytip  #momtobe #pregnancylife #pregnancyguide #mamatobe #exercise #babybump #pregnancyjourney #bumpie #fitpregnancy #fitmom #preggo #pregnancybasics #pregnancyhelp #maternity #motherhood #momlife #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick
🗓️ Great Ways to Structure Days Spent at Home 🗓️ Great Ways to Structure Days Spent at Home⁠ 🏡⁠
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If you have kids of any age at home right now, you know by now that structure and routine can help any day go more smoothly. 🙌 Building good habits and activities into your daily routine can provide opportunities for educational learning, play, stress-reduction, nourishment and rest. ❤️ Certainly, not every day has to be structured. And it’s healthy to allow for spontaneity and free time when you’re home together with family. But if you’re looking for a roadmap to build a new daily routine with your children during this season of social distancing, read on for a few fresh ideas! These are some easy tips you can start to build a great structure to your days spent at home. ⁠{Click 🔗 in bio to continue reading!}⁠
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#coronavirus #covid19 #quarantine #quarantinelife #socialdistancing #homeschool #motherhoodthroughinstagram #momlife #motherhood #mumlife #mommylife #parenthood #motherhoodunplugged #momsofinstagram #learningathome #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #homeschooling #family #familyroutine #familyschedule #home #structure #parenting
And this is truer now than ever before. 📷 from And this is truer now than ever before.
📷 from the hilarious @honestlymommy⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
👦 Potty Training the Montessori Way⁠ 🚽⁠ 👦 Potty Training the Montessori Way⁠ 🚽⁠
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Potty training can be one of the most challenging endeavors of your baby’s first few years. 😫 But this is a great time to get started if your little one is ready. Rest assured, there are several methods and strategies out there to set you and your baby up for success! 🙌 We decided to borrow some lessons from the Montessori philosophy and apply these lessons to potty training. While potty training the Montessori way may not be for everyone, many parents have used this method and loved it!⁠ Here's what we've learned and how it could help your family. {Click 🔗 in bio to continue reading!}⁠
📷: @curlylittledreams⁠
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#pottytraining #momlife #pottytime #toddlerlife #parenting #toddler #pottytraining101 #pottytrainingtime #nomorediapers #cleverparenting #childdevelopment #toddlers #potty #motherhoodrising #parentingwin #itsmypotty #kids #toilettraining #pottypeople #motherhood #babychick #mommychick #montessori
The struggle is real. 😳⁠😬⁠ .⁠ #coronav The struggle is real. 😳⁠😬⁠
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🎒 8 Tips from a Homeschooling Mom⁠ 👩‍🏫⁠
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If you’re like many parents and caregivers right now whose children are suddenly home all day instead of at school, and you are now facing the prospect of a crash course in homeschooling, you may have said once (or a hundred times) I HAVE NO IDEA WHAT I’M DOING!?!? 😰 You are not alone, I promise!⁠
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I have been homeschooling for years, and yet this pandemic has my family’s entire world turned upside down. We’ve been missing our library dates, ballet classes, afternoons at the playground, chess club, but most of all: our friends. My usually-somewhat-agreeable child has been downright combative and emotionally on-edge these past few days, poor thing. 😢 This quarantine is so hard on everyone, but especially our most vulnerable . . . which includes our children. {Click 🔗 in bio to continue reading about the hows and whys of homeschooling as well as this mama's great tips to help you and your child start learning at home!}⁠
Article by: Bree Von Lopez⁠
📷: @watsonhomestead⁠
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#homeschoollife #coronavirus #covid19 #quarantine #quarantinelife #homeschool #motherhoodthroughinstagram #momlife #motherhood #mumlife #mommylife #parenthood #motherhoodunplugged #momsofinstagram #learningathome #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #homeschooling #homeschoolrocks #homeschooler #homeschoolfamily #lifeofahomeschooler #homeschoolmoms #homeschoolkids #homeeducation #homeschoolfun #homeschoolmama
🎵 And IIII . . . . I must confess my hands are 🎵 And IIII . . . . I must confess my hands are clean⁠
When I'm not with you I save our lives⁠
Give me a siiiiign . . . hit my baby now online 🎶⁠
📷: unknown⁠
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#coronavirus #covid19 #quarantine #quarantinelife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
🤰 10 Ways to Prepare Your Family and Home for B 🤰 10 Ways to Prepare Your Family and Home for Baby Number Two⁠ 👧👶
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Congratulations mama! You're pregnant with baby number two. 💗 How exciting! 🥳 I know, you probably have a ton of thoughts and questions racing through your mind like, "Am I REALLY ready for another baby?!" Or how about, "How do I prepare my family and home for baby number two?!"⁠ 😳
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They're all reasonable questions. However, I want you to remember something. Remember that you probably felt unsure about some things during your first pregnancy and guess what, YOU GOT THROUGH THEM! 💪 Here you are again and yes mama, YOU WILL GET THROUGH THIS TOO!⁠ ❤️
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To help you ease some of those worries, we’re sharing 10 ways to prepare for baby number two!⁠ {Click 🔗 in bio to continue reading!}⁠
📸: @by.sofiehammer
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#pregnancy #pregnant #pregnancytip  #momtobe #pregnancylife #pregnancyguide #mamatobe #babynumber2 #babybump #pregnancyjourney #bumpie #thirdtrimester #preggo #pregnancybasics #pregnancyhelp #maternity #motherhood #momlife #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick
🤱 13 Ways to Help New Moms During Social Distan 🤱 13 Ways to Help New Moms During Social Distancing 🎁⁠
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During this season of social distancing, there are still many ways to help new moms, even if you can’t visit them in person. Having a newborn is challenging—from managing new emotions brought on by hormones 🥴 to sleep deprivation 🥱 to adjusting to a new life together as a family. 🏡 But support from loved ones and friends will help new moms (and their families) get through those first few months postpartum successfully. ❤️ We’re sharing a few tried-and-true ways to support the new mom in your life, without risking exposure to germs by visiting her in person. 🙌 {Click 🔗 in bio to continue reading!}⁠
📷: @annalyncook⁠
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#thisispostpartum #postpartum #postpartumlife #postpartumcare #postpartumcareplan #dailyparenting #honestlymothering #motherhoodunplugged #motherhood #mothering #momlife #newmom #4thtrimester #fourthtrimester #postnatal #babychick #mommychick #motherhoodthroughinstagram #mumlife #mommylife #momstatus #thatmomlife #realmomlife #momsofinstagram #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #socialdistancing
Get my hair done, a mani/pedi, or meet with friend Get my hair done, a mani/pedi, or meet with friends at a restaurant and have a large margarita WITHOUT our kids. 🍹😂 What are you gonna do when you get out?⁠
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#coronavirus #covid19 #quarantine #quarantinelife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
The Queen of Quarantine 🤣🤣🤣⁠🧻 📷: The Queen of Quarantine 🤣🤣🤣⁠🧻
📷: @krystal.mariexo⁠
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#coronavirus #covid19 #quarantine #quarantinelife #motherhoodthroughinstagram #momlife #motherhood #toddler #toddlerlife #toiletpaperqueen #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
🤰 What Is Happening With Your Postpartum Body?⁠ 👶⁠
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During pregnancy, your body is undergoing rapid changes to nourish the life growing inside of you. 💗 These changes can be exciting and welcomed in anticipation of meeting the newest member of your family. 🤗 However, after baby comes, we often forget, or just weren’t prepared, for the continued changes and discomforts of what is happening with your postpartum body. 😳 For years, these less than glamorous aspects of the “fourth trimester” were suppressed and not talked about openly. We can all be thankful that we live in an age where even the uncomfortable subjects can be talked about openly to help us all realize we aren’t alone.⁠ And that's exactly what we're doing today. Our resident OBGYN is talking about what exactly is happening to our postpartum bodies. {Click 🔗 in bio to continue reading!}⁠
📷: @tanishasnell_⁠
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#thisispostpartum #postpartum #postpartumlife #postpartumcare #postpartumcareplan #selflove #dailyparenting #honestlymothering #motherhoodunplugged #youarenotalone #motherhood #mothering #momlife #newmom #4thtrimester #fourthtrimester #postnatal #babychick #mommychick #motherhoodthroughinstagram #mumlife #mommylife #momstatus #thatmomlife #realmomlife #momsofinstagram #motherhoodrising #ig_motherhood #uniteinmotherhood⁣
👩‍🏫 A Teacher (and Mom's) Tips for Learnin 👩‍🏫 A Teacher (and Mom's) Tips for Learning at Home⁠ ❤️⁠
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As a teacher and mom, I can completely understand the panic I see from other moms who have been suddenly thrust into a teaching-from-home position due to the spread of COVID-19 and subsequent school closures. Moms around the country are scrambling to find a way to continue their child's education by implementing learning from home. But most aren't sure where to start!⁠
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Like many of you reading this, I have seen social media posts from (what I like to call) the moms-of-Pinterest to the moms-barely-keeping-it-together. 🙋‍♀️ I have seen families plan structured activities throughout each day and families play outside all day (in their own space, of course). Both are okay! There is really no right or wrong way to do this. But because of my background as a teacher and mom, I want to offer some encouragement and tips. {Click 🔗 in bio to continue reading!}⁠
Article by: Shannon Alba⁠
📷: @chantellelournes⁠
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#coronavirus #covid19 #quarantine #quarantinelife #homeschool #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #learningathome #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Velcro kids are the beeeeesssstttt . . . 🙈🙈🙈⁠ We're already stuck in this house together. It's called social distancing, kid. Give mama a little space. 😑😂⁠
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#coronavirus #covid19 #toddlerlife #quarantine #quarantinelife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
If they complain that everyone else is going out, If they complain that everyone else is going out, you tell them, “You’re not everyone.” How the tables have turned. 🤦‍♀️🤦‍♀️🤦‍♀️⁠😂
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#coronavirus #covid19 #stayinside #quarantine #quarantinelife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
🧼 How to Clean Your Kids Toys in the Days of CO 🧼 How to Clean Your Kids Toys in the Days of COVID-19⁠ 🧸
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It’s hard to be a parent at times like these. It means lots and lots of cleaning, and being vigilant about killing germs on a daily basis. 🦠😷 During this season when many of us have our kids at home, too, it’s important to learn the best known strategies for how to clean your kids toys effectively. We have a mama, teacher, childcare provider, and school administrator on baby-chick.com today and she has seen and tried all different kinds of ways to keep toys and the objects children use most often clean and free of germs. It’s a struggle, but it’s worth it!⁠ 👍
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Even though COVID-19 is a novel virus, experts say that we can still use products that the Environmental Protection Agency lists as effective on killing similar viruses, like the rhinovirus or common cold. And when we halt the spread of germs in our own home, we are doing our part to keep our communities healthy, too.⁠ {Click 🔗 in bio to continue reading!}⁠
📷: @inmomsitrust⁠
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#coronavirus #covid19 #quarantine #quarantinelife #motherhoodthroughinstagram #cleaning #cleaningtoys #safety #kidstoys #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Thankful that takeout is still available. 🙏 Thi Thankful that takeout is still available. 🙏 This is what self-care now looks like. 😂⁠
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#coronavirus #covid19 #selfcare #quarantine #quarantinelife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
No one’s at your party because it’s called soc No one’s at your party because it’s called social distancing, bro. That and no one cares. 🤷‍♀️ #quarantineday6 😂⁠
📷: @scarymommy⁠
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#coronavirus #covid19 #laundry #quarantine #quarantinelife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Cool 😒⁠ .⁠ #coronavirus #covid19 #nsync #qu Cool 😒⁠
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#coronavirus #covid19 #nsync #quarantine #quarantinelife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
❤️❤️❤️❤️⁠ Quote via @thismessygr ❤️❤️❤️❤️⁠
Quote via @thismessygrace 🙏
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#coronavirus #covid19 #quarantine #quarantinelife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Quarantine Day 5 . . . May your coffee be strong a Quarantine Day 5 . . . May your coffee be strong and your baby's nap be long. 🙏☕😴⁠
📷: @julieejacks⁠
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#coronavirus #covid19 #coffee #naptime #quarantine #quarantinelife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
😫😫😫⁠ .⁠ #coronavirus #covid19 #quaran 😫😫😫⁠
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#coronavirus #covid19 #quarantine #quarantinelife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
🏥 When is it Too Late to Change Your Doctor Dur 🏥 When is it Too Late to Change Your Doctor During Pregnancy? 👩‍⚕️⁠
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A major decision that you must make in your pregnancy is who is going to be your care provider to help you give birth to your baby. Are you going to go with your current OBGYN, are you going to look for a different OB, are you going to choose a midwife? Depending on where and how you want to give birth to your baby, this question and your options should become more clear. But if you're seeing some red flags pop up 🚩 with your current provider during your pregnancy, you might be wondering if it's too late to change your doctor.⁠ 😬 We're talking about it today on baby-chick.com! {Click 🔗 in bio to continue reading!}⁠
📷: @mamamatcha_⁠
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#pregnancy #pregnant #pregnancytip #momtobe #pregnancylife #pregnancyguide #mamatobe #firstpregnancy #babybump #pregnancyjourney #bumpie #preggo #pregnancybasics #pregnancyhelp #maternity #motherhood #momlife #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick
🎶 Sunny day ☀️ Sweeping the clouds away ☁ 🎶 Sunny day ☀️ Sweeping the clouds away ☁️⁠
🎶 On my way to where the air is at best, questionably clean 😷⁠
🎶 Can you tell me how to get, how to get a COVID-19 screen?⁠
🎶 Don’t come over to play, everyone’s social distancing today 🚫⁠
🎶 Sketchy neighbors can stay at least 6 feet away? 🚷⁠
🎶 Can you tell me how to get, how to get a COVID-19 screen?⁠
📷: @howtobeadad⁠
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#coronavirus #covid19 #sesamestreet #quarantine #quarantinelife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
It'll be interesting to see how all of this change It'll be interesting to see how all of this changes us in the future. But for now, we are uniting #togetherapart. We are healing and our hope is we will then be stronger than ever. ❤️⁠
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#motherhoodthroughinstagram #covid19 #coronavirus #momlife #motherhood #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #healing #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
🧘‍♀️ How to Reset Your Motherhood Mindset 🧘‍♀️ How to Reset Your Motherhood Mindset⁠ 😊⁠
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Motherhood can be the most rewarding and amazing experience in the world. 😍 But, it can also be one of the hardest. 😖 It’s easy for the stress of mom life to become overwhelming. If you’re working, you somehow have to juggle a work schedule and job demands, in addition to fulfilling expectations at home. 🤹‍♀️ If you’re a stay-at-home mom, it can be all too easy to surround yourself with the pressures and stress of motherhood, and forget to ever come up for a breath. 😰 For me, when that stress starts to bubble over, it really affects my relationship with my husband and my kids. When I start to feel like this, I know it's time to reset my motherhood mindset.⁠ 🧘‍♀️ {Click 🔗 in bio to continue reading!}⁠
Article by: Lisa Prosser⁠
📷: @liaeverette⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #resetmindset #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #motherhoodmindset
When you have to suction their nose during cold an When you have to suction their nose during cold and flu season. 😂😷⁠
📷: @perfectionpending⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #coldandflu #parentlife #toddlerlife
🧼 Cleaning Tips and Tricks for Busy Moms 🧹⁠
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As a busy mom, I have a whole lot going on at any given moment. 🤹‍♀️ Sometimes, I'm not able to keep my house as clean as I like. 😬 But I have found that I’m much happier when my house is clean and organized, so I try to dedicate some time to getting the job done. I’ve found that following these ten cleaning tips and tricks makes things much easier for a busy mom to maintain (and keeps a whole lot happier!).⁠ 🙌 {Click 🔗 in bio to continue reading and see our tips!}⁠
Article by: @flake.lauren⁠
📷: unknown⁠
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#adultlife #adulthood #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #cleaningtips #motherhoodunplugged #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #cleanup #cleaning #cleaningmode #timetoclean #passionforcleaning #cleanyourhouse #healthyhome #springcleaning #housecleaning #howtoclean
I mean, can you blame us?! 😍😂⁠ 📷: @momf I mean, can you blame us?! 😍😂⁠
📷: @momfriendblog⁠
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#pinchmeimcute #stpatricksday #stpattysday #motherhood #momlife #motherhoodrising #mumlife #motherhoodthroughinstagram #momlife #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #babiesofig #lucky
Absolutely true. 💚🍀 Happy St. Patrick's Day! Absolutely true. 💚🍀 Happy St. Patrick's Day!⁠
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#motherhoodquote #motherhood #quotes #momlife #quoteoftheday #mumspiration #motherhoodrising #mumlife #inspiringquotes #stpatricksday #momfriends #motherhoodthroughinstagram #momlife #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #fourleafclover #lucky
☀️ Warm Weather Wardrobe Refresh 😎⁠ .⁠ ☀️ Warm Weather Wardrobe Refresh 😎⁠
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The temperatures are rising and Spring is almost here! If you're not sure how to transition things in your closet with the new season and you're looking for some pieces to welcome the warmer weather, we've got you covered. Consider this your warm-weather wardrobe refresh. 🙌 {Click 🔗 in bio for our tips and for new Spring pieces!}⁠
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#springishere #warmweatherwardrobe #springtime #springstyle #ootd #fashion #style #spring #springfashion #instafashion #instastyle #styleinspo #mommychick #babychick
Such a sweet pregnancy announcement. 😍 To all t Such a sweet pregnancy announcement. 😍 To all the lucky babies out there . . . you're magically a dream come true. 🌈💕⁠
📷: @isisallmiightyy⁠
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#pregnancy #pregnant #pregnancyannouncement #momtobe #pregnancylife #mamatobe #firstpregnancy #babybump #pregnancyjourney #firsttrimester #preggo #luckybaby #luckymama #maternity #motherhood #momlife #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick
😧 Common Concerns of New Parents (And How to Ha 😧 Common Concerns of New Parents (And How to Handle Them)⁠ 👍⁠
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You waited months and months for this big moment. 🤰 The day you get to meet your bundle of joy and bring him or her home. 👶 Once you're home, you're quickly overtaken by common concerns many new parents have! Wondering how often you should be feeding your new baby? Did they tell you when your baby can have his or her first bath? 🤔⁠
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Don't worry. You're NOT alone! In fact, it's natural to be feeling a little unsure about this whole parenting thing right about now (I know I did!). 😬 So to help you out, we're going to break down some of the common concerns of new parents AND how to handle them!⁠ {Click 🔗 in bio to continue reading!}⁠
Article by: @fitmommystrong⁠
📷: unknown (DM us for credit!)⁠
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#thisispostpartum #postpartum #postpartumlife #newparent #postpartumcare #postpartumcareplan #newborn #dailyparenting #honestlymothering #motherhoodunplugged #youarenotalone #motherhood #mothering #momlife #newmom #4thtrimester #fourthtrimester #postnatal #babychick #mommychick #motherhoodthroughinstagram #mumlife #mommylife #momstatus #thatmomlife #realmomlife #momsofinstagram #motherhoodrising #ig_motherhood #uniteinmotherhood⁣