What Happens to a Woman’s Brain When She Becomes a Mother?

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Most women who have had children are fully aware of the hormonal and emotional changes that they experience. However, science is only just starting to understand how these changes occur in human mothers’ brains. While mothers know what it feels like to experience these changes, most of us don’t know exactly what happens to a woman’s brain when she becomes a mother. Turns out, a lot is happening! What Happens in the Brain After Becoming a Mom Maternal brain changes… Read More

Most women who have had children are fully aware of the hormonal and emotional changes that they experience. However, science is only just starting to understand how these changes occur in human mothers’ brains. While mothers know what it feels like to experience these changes, most of us don’t know exactly what happens to a woman’s brain when she becomes a mother. Turns out, a lot is happening!

What Happens in the Brain After Becoming a Mom

Maternal brain changes are so pronounced that machine learning algorithms can determine who has had a baby and who hasn’t merely by examining brain scans. Specific areas of the brain are reduced, incur more robust responses, or adapt uniquely during pregnancy and postpartum. All of these changes are meant to reinforce and motivate maternal care behavior.

Your brain is working hard to help you adapt in positive ways to your new role as a parent and to help facilitate the bond between you and your new baby. The changes begin during pregnancy and continue during postpartum. The ability of the human brain to adapt and change to specific life experiences is called neural plasticity, and it’s what makes us so successful as a species. Here are some ways science has uncovered that a woman’s brain changes when she becomes a mother.

Enhanced Sensitivity

Being a mom means being constantly aware of possible threats. Enhanced sensitivity to dangers is seen before your baby is even born, during late pregnancy. Pregnant women respond more strongly to fearful and angry faces, which researchers believe to be an adaptive response that can help protect their babies from threats in their environment.

In later pregnancy, women are more sensitive to the cues of infants. They also develop greater feelings of emotional attachment to their growing babies. When a mother is more sensitive to her baby’s cues, she can better meet their needs. Not only does this enhance the mother-infant bond, but it also helps secure the healthy future of the baby.

These sensitivity enhancements grow and develop through the beginning of the postpartum period. You’ve probably heard stories about mothers who wake with a startle at any minor sound that their baby makes during the night. Heightened senses include quick reaction to their babies’ cries and muffled sounds, which bolster the chances of infant survival. Other increased senses include smell and responses to facial expressions such as smiles.

As you can imagine, this adds up to what the researchers call “checking and worrying” by the mother. This preoccupation is healthy and part of how a mother’s brain changes to respond to her new responsibility of caring for her baby. Fixation on your baby’s every sound and movement peaks typically in the days after childbirth and slowly diminishes over the first three to four months postpartum.

Emotion Regulation

Your brain hosts a neural circuit that controls reward and maternal motivation. The hormone dopamine, which is involved with feelings of reward from things such as food and sex, activates this circuit. Oxytocin, dopamine, and other hormone increases cause this circuit to become more sensitive, in particular to your baby’s cues.

An example of this is seen when mothers view their babies smiling and then compare the neural circuit activity to when the same women are shown pictures of smiling babies that are not their own. As you can probably guess, the neural circuit is activated much more when looking at pictures of their babies. The same phenomenon occurs when mothers listen to clips of their babies crying compared to stranger’s babies.

This neural circuit is associated with:

  • Empathy
  • Self-monitoring and reflection
  • Regulation of negative emotional reactions
  • Ability to cope with high levels of stress
  • Sensitivity to responding to an infant’s needs

The functional neuroplasticity of a mother’s brain also corresponds to physical changes in the brain. The areas of the brain responsible for motivation and reward processing, sensory and social information processing, and emotion regulation, increase in volume between the first and third months postpartum.

So if you feel like you have become a whole new person after you have a baby, it’s completely normal and for a good reason. Your brain has changed both functionally and structurally to adapt to your new role as a parent. It is all just part of the wild ride that is raising children!