Rachel MacPherson, Author at Baby Chick

Author

Rachel MacPherson

Certified Personal Trainer and Exercise Nutrition Coach

Rachel MacPherson is a certified personal trainer and nutrition coach who's passion is helping families feel energized to lead vibrant, fit lives. She writes about balancing a healthy lifestyle with self-care and positive body image and creates fresh, healthy meal prep recipes on her site RadicalStrength.ca. Rachel lives in Montreal with her partner, super active kiddos, and three kitties.

Most Popular

Millennial mother with visible postpartum body marks in bed with baby.

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Close Up Of Loving Mother Feeding Newborn Baby Son With Bottle At Home

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A smiling, happy woman in labor prepares to give birth in a clean white hospital setting. She holds the hand of her partner or husband as they look lovingly at each other. A depiction of a positive pregnancy and delivery.

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Articles

Close Up Of Loving Mother Feeding Newborn Baby Son With Bottle At Home

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Baby Eczema: Causes and Remedies

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A Step-By-Step Guide to Weaning Your Baby

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Cropped shot of an unrecognizable woman sitting on her bed alone and waiting for a pregnancy test result at home

Is it Possible to Get a False Pregnancy Test?

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Why You Should Take a Babymoon Before Every Baby

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Millennial mother with visible postpartum body marks in bed with baby.

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Why the Myth of “Maternal Instinct” is Hurting Gender Equality

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A happy mother with her baby on her bed.

You Can’t Spoil a Baby, Here’s Why

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Young mother with her baby boy in the bed at home.

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A smiling, happy woman in labor prepares to give birth in a clean white hospital setting. She holds the hand of her partner or husband as they look lovingly at each other. A depiction of a positive pregnancy and delivery.

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Word EPISIOTOMY composed of wooden letters. Pregnant woman in the background.

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