8 Tips for Baby’s First Bath

8 Tips for Baby's First Bath | Baby Chick

8 Tips for Baby’s First Bath

Once you give birth to your newborn you may wonder when you should give your baby his or her first bath. You actually have to wait to give them a real bath until after their umbilical cord falls off, but before then you can give baby sponge baths. Why is this? The umbilical cord needs to remain dry in order to fall off (which should happen within 14 days after birth). If the umbilical cord gets wet and stays moist, it will remain there. Once the cord has dried and fallen off you can then submerge your baby’s little body into water and give them a real bath.

I know that giving your baby his or her first bath can be intimidating. When you have a screaming baby in the water that can make any parent anxious. As a postpartum doula, I have personally helped many new parents give their babies their first real baths, and I have to say from my experience about 95% of babies are fine and actually enjoy their bath. How do we do this? It’s all about making it comfortable for them. I have a few tips and tricks that I have shown my clients that can help both you and baby have a great bath time experience. Here are my eight tips of what you should have and do for baby’s first bath:

1. Baby Bath Tub

You first need the essentials and one of those is a good place to bathe your baby. Are you going to do it in the sink? In the tub? Do you have a baby bath tub? You need to have a safe and comfortable place for baby to sit and enjoy the water as you bathe them. I personally recommend doing the first bath in the sink so that baby is at counter height for you. Leaning over or bent on your knees is never a good place to start off your first bath with baby (especially postpartum!). Place an adult bath towel or your baby bath tub inside the sink to get started!

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2. Water Temperature

Next you’ll want to make sure that you have the water at just the right temperature. Not too hot, but not cold either. This is when most first time parents get flustered. You don’t want to burn your baby (of course), but you also don’t want it to be cold and make them sick.

When you’re ready to get started, get the water going and have it at a temperature that makes it a nice warm bath. To test the water temperature use the inside of your forearm to feel the water. Our hands are desensitized, so what we think is warm with our hands may actually be hotter than we realize! That’s usually not the problem though. The problem is the majority of parents usually make the water a little too cold for baby. Turning up the warm water makes the world of difference and is definitely the key to a happy bath. No one wants to take a cold bath. Especially your baby.

8 Tips for Baby's First Bath | Baby Chick

3. Pick a Good Wash

You probably registered for your baby’s soap and shampoo or picked something up at the store for your baby. If you haven’t selected one yet, we highly recommend Cetaphil Baby, which is what we chose for our family. They are the #1 pediatrician recommended brand, and after testing it myself and using it on my son, we can’t recommend it enough. When I first was trying to make a choice on which wash to use with our baby, I saw that Cetaphil Baby products are paraben free, mineral oil free, hypoallergenic, and dermatologist tested. With all the research I did, it was a no brainer. I also really liked that many of their products have organic calendula, which is very gentle and calming for sensitive skin–perfect for babies.

8 Tips for Baby's First Bath | Baby Chick

8 Tips for Baby's First Bath | Baby Chick

8 Tips for Baby's First Bath | Baby Chick

4. Have Everything Close

The number one rule when giving baby a bath is to NEVER leave baby alone. You should always be right by their side if they are in or near water. To make sure that you aren’t far away, it’s important to keep everything you need during bath time and after the bath close to you and baby. This is another reason why I like the sink for baby’s first bath because everything is within arms reach. If you’re not sure what you will need here is what I recommend: you should have baby’s shampoo and body wash, a clean diaper, 3-4 wash cloths, a hooded drying towel, cotton swabs (if you are using them to clean baby’s ears and eyes), baby lotion and a fresh pair of clothes.

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8 Tips for Baby's First Bath | Baby Chick

8 Tips for Baby's First Bath | Baby Chick

8 Tips for Baby's First Bath | Baby Chick

5. Warm Wash Cloth

When you take a shower or a bath, the worst part is when you have to get out and grab your towel, right? It’s so cold! We want to stay warm and get dry. It should be no surprise that babies feel the same way. A trick that I have always used to keep baby warm during their bath is to keep a warm, wet wash cloth on baby’s abdomen. It helps them stay comfortable as you clean and wash off each part of their body. Every now and then pour some clean warm water on the wash cloth to continue to keep them warm. Babies love it!

8 Tips for Baby's First Bath | Baby Chick

6. Don’t Forget the Neck Rolls

The places that parents forget to clean the most are in-between the fingers and toes (so much lint and mommy’s hair get stuck in there), as well as around baby’s neck. When baby is breastfeeding or bottle feeding, it’s normal for milk to dribble down their cheek and into their neck creases. But with those cute baby neck rolls we often miss in between the creases. This is a spot that we want to make sure that we don’t miss; otherwise baby will smell like spoiled milk or rotten cheese. Not cute for our cute babies!

7. Washing the Head Last

The last place you want to wash is baby’s head. I leave this for the end of bath time because the fastest place babies lose heat is from their head. Once you get their head wet they can get very cold and very upset. Many people may think that washing baby’s diaper area should come last, but that is always the second to last place that I wash. I keep lots of wash cloths handy so that you can use separate, clean cloths for the body, diaper area, head, and face. The head is last so we don’t make baby cold. This will help avoid any tears.

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8 Tips for Baby's First Bath | Baby Chick

8 Tips for Baby's First Bath | Baby Chick

8 Tips for Baby's First Bath | Baby Chick

8. Hooded Towel

Once you are finished bathing baby grab your baby’s hooded towel and place the opposite end of the hooded towel up on your shoulder leaving the hooded part pointing towards the floor. Then grab your baby, place them on you on the towel (the towel should be between you and baby keeping you dry), and pull the hooded part of the towel up and over their head. Voila!

8 Tips for Baby's First Bath | Baby Chick

Now nuzzle him/her close and help baby get dry. This is usually the part when your baby will get a little upset because they don’t want to get cold. They liked the warm water and are now adjusting to being out. Now you have a clean baby!

8 Tips for Baby's First Bath | Baby Chick

After bath time I always like to put lotion on babies to make sure that we don’t dry out their skin. Bath time can do that so applying lotion afterwards can really help, especially now that it’s winter time. So after our son’s bath I like to give him a little massage. This is the perfect way to wind down our bath time together. I use Cetaphil Baby Lotion and start with the arms and hands, then legs and feet, and then finally his tummy and back. This not only takes care of moisturizing his skin but it also helps with a better night’s sleep. We love our bath time routine together and love our Cetaphil Baby products!

8 Tips for Baby's First Bath | Baby Chick

8 Tips for Baby's First Bath | Baby Chick

8 Tips for Baby's First Bath | Baby Chick

8 Tips for Baby's First Bath | Baby Chick

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About the Author /

Nina is The Baby Chick® & CEO of Baby Chick®. She is a baby planner, birth doula, postpartum doula, childbirth educator, newborn care specialist, and a mother. With over eight years of experience, she has supported hundreds of families during their pregnancies, births, and postpartum journeys.

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Not every day is great or perfect especially when Not every day is great or perfect especially when you are a parent. Here are some great tips from @mombrain.therapist on ways to "start over" when it's been a rough day. ❤️⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #parentlige #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Just a few small things can make a world of differ Just a few small things can make a world of difference. ❤️⁠
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#thisispostpartum #postpartum #postpartumlife #speakthesecret #postpartumcare #postpartumcareplan #selflove #dailyparenting #honestlymothering #motherhoodunplugged #youarenotalone #motherhood #mothering #momlife #newmom #4thtrimester #fourthtrimester #postnatal #babychick #mommychick #motherhoodthroughinstagram #mumlife #mommylife #momstatus #thatmomlife #realmomlife #momsofinstagram #motherhoodrising #ig_motherhood #uniteinmotherhood⁣
"Honestly this is exactly what the last few days h "Honestly this is exactly what the last few days have looked like. I always thought that having a newborn meant that I wouldn't have time anymore to do things. But the truth is that I have plenty of time but don't have the hands. 😂 This little pumpkin is on me 24/7 literally. If not on my boob, then sleeping on me or pooping on me."⁠
📷: @valeria.rey
“Can we just take a minute here? Like for real . “Can we just take a minute here? Like for real . . . just pause. And try to wrap your mind around what this human body did?⁠
💥⁠
Even when the world around her wanted to see her pregnancy as a problem, a physical weakness, an obstacle to overcome . . . Allyson Felix embodied and harnessed a power they couldn’t even imagine.⁠
💥⁠
She created and grew an entire human being, got preeclampsia, recovered from that and a surgical birth to bring her baby into her arms earlier than she expected. Spent countless hours in the NICU, died as a maiden. Transformed into a mother. Learned to run in her new postpartum body. And returned to the world better, faster and stronger than ever by breaking a record that moved her past the fastest man alive. Yeah . . .⁠
That’s how f✨cking magical we are. 💥”⁠
repost: @douladoula⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #postpartum #motherhoodunplugged #realmoms #momstatus #postpartumlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #postpartumjourney #motherhoodjourney #motherhoodlife
As both a mom of toddlers and a nationally certifi As both a mom of toddlers and a nationally certified yoga instructor, I’ve experienced firsthand how fun and beneficial yoga can be – not just for parents but for their children, too! Yoga can be so instructive in terms of understanding what our body needs to be healthy. For a child to see and experience the mindfulness that yoga enables in tandem with a parent truly sets a foundation for that child’s awareness of what it means to be healthy—both physically and mentally.⁠
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Today we're sharing six yoga poses that can be done universally with any age—including toddlers. We’ve also included a conversation prompt if you’d like to dialogue with your child throughout the exercise. (As a reminder, don’t be discouraged if your child is acting silly or can’t master a yoga pose. The point is to have fun and relax, above all else!)⁠
{Click on 🔗 in our bio to continue reading!}⁠
📷: @krista.horton⁠
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#yoga #toddleryoga #babyyoga #babyyogi #yogalover #toddleryogi #yogamom #yogimama #yogafun #yogimommy #yogaeverydamnday #yogafashion #yogimom #yogababy #kidsyoga #meditation #momlife #motherhood #mumlife #babychick #mommychick
Pretty sure I still help you wipe your butt and ch Pretty sure I still help you wipe your butt and change your sheets when you wet the bed, sooooo agree to disagree. 🤷‍♀️ #aslongasimlivingmybabyyoullbe⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Our daughters deserve better. WE deserve better. L Our daughters deserve better. WE deserve better. Let's take the time to nurture ourselves and show our daughters that we matter. Self-care is not a luxury; it's a necessity. 💔⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
What is HypnoBirthing? – Podcast Ep 24 🤰🧘‍♀️💗⁠
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There are many different comfort techniques that you can use during labor and delivery that will help keep you more calm and comfortable. One option that many women aren't aware of or overlook is hypnosis. It can sound a little weird and "voodoo-like" so oftentimes women will write it off. But I've witnessed many women use this tool in labor and it's actually not as strange as it sounds and is really impressive. 🤔⁠
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I've had several clients take HypnoBirthing classes, but I wanted to learn more. What is HypnoBirthing really? How does it work? Who is this method for? What are the benefits? For today's podcast episode I had the privilege of chatting with Cliodhna Griffin, the founder of @bornfreebirthing and Houston Placenta Services. Cliodhna is a certified and experienced HypnoBirthing Educator, Master Trainer and Faculty Member of the HypnoBirthing Institute. Cliodhna answered all of my questions and more. She's pretty incredible and her passion is obvious. {To listen to today's podcast episode, click the 🔗 in our bio!}⁠
📸: @taylorrdurand⁠
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#pregnancy #pregnant #momtobe #pregnancylife #mamatobe #firstpregnancy #babybump #pregnancyjourney #bumpie #secondtrimester #preggo #maternity #motherhood #momlife #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick
Please . . . I'm begging you . . . go to sleep. 😫😴⁠
📷: @alrightmom⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
What to Keep in Your Toddler's First Aid Kit ⛑️📦⁠
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Toddlers are wild. 🤪 Whether you are at home or on the go with your toddler, it's always a good idea to have a First Aid Kit near by. Those pre-made store-bought First Aid Kits are fine and do carry some of the basics, however, they really are lacking some of the essentials that you might need. This is why I'm sharing my list of what to keep in your Toddler's First Aid Kit. All of these products are great to have for the whole family. So let's stay safe this year and prepare our kits! {Click 🔗 in bio to see checklist!}⁠
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#firstaidkit #toddlerfirstaidkit #toddlerlife #firstaid #firstaidkits #letthembelittle #childhoodunplugged #parenting #parenthood #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Well played, pregnancy . . . well played. 😑🤢 Well played, pregnancy . . . well played. 😑🤢⁠
Any pregnant mamas out there relate?⁠
📷: @mrscolleennoble⁠
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#pregnancy #pregnant #momtobe #pregnancylife #morningsickness #mamatobe #babybump #pregnancyjourney #bumpie #firsttrimester #preggo #maternity #motherhood #momlife #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick
A fabulous visual of cervical dilation. Women's bo A fabulous visual of cervical dilation. Women's bodies are incredible. 🙌💕⁠
Board by: @treasuresfromjennifer
📷: unknown⁠
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#childbirth #dilation #pregnancy #birthwithoutfear #momlife #mumlife #birth #empower #educate #prenatal #newborn #pregnant #birthbecomesher #birthisbeautiful #motherhood #empoweredbirthproject #birthwithconfidence #justborn #doula #laboranddelivery #motherhoodrising #positivebirth #birthmatters #babychick #mommychick
Anger. Rage. Frustration. Guilt. Shame. Remorse. A Anger. Rage. Frustration. Guilt. Shame. Remorse. Apologies. Self-digust. All make mothering complicated and layered with conflicting emotions.⁠
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Make space for mistakes. Try self-compassion when you disappoint yourself. Learn skills to help regulate your emotions if necessary. take care of your marriage/partnership. Your baby loves you unconditionally. Do not forget that.⁠
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Comic from "Good Moms Have Scary Thoughts" @familiustalk @brooklyn_rabbit⁠
Words & 📷: @postpartumstress⁠
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#thisispostpartum #postpartum #postpartumlife #speakthesecret #postpartumdepression #breakthestigma #selflove #dailyparenting #honestlymothering #motherhoodunplugged #youarenotalone #motherhood #mothering #momlife #newmom #4thtrimester #fourthtrimester #postnatal #babychick #mommychick #postpartumstress
Today is Martin Luther King Jr. Day. ❤️ It is Today is Martin Luther King Jr. Day. ❤️ It is the day Americans honor Dr. King's legacy and his key role in helping our nation get closer to its goal of equality for all. There are several important lessons from MLK that we can all learn from and teach our children. If you want to spread his legacy and honor this day, share these 12 lessons with your kids and let's implement them into our own lives. 💜 {Click 🔗 in bio to read more!}⁠
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#MLK #MLKday #martinlutherking #love #martinlutherkingjr #ihaveadream #civilrights #peace #inspiration #equality #mlkjr #mondaymotivation #dream #quoteoftheday #mlkjrday #babychick #mommychick
It may have been a messy day, but you are doing so It may have been a messy day, but you are doing so well, mama. Take it day by day. Or even minute by minute. Things will get better. You are strong and you are a great mom. ❤️⁠
📷: @helenetheillustrator⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #newmom #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Crawling is correct. 🤣⁠ (quote via @mytherapi Crawling is correct. 🤣⁠
(quote via @mytherapistsays)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
When you wish you could buy half sizes. 😑🤣⁠
📷: @momhashtags⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #toddlerlife #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
TRUTH!⁠ 😂⁠ (quote via @nottheworstmom via T TRUTH!⁠ 😂⁠
(quote via @nottheworstmom via Twitter)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
We get that diapers and childcare aren't cheap and We get that diapers and childcare aren't cheap and bills really add up, but it doesn't cost much to schedule time as a family together. Get out of the house together and make memories. Whether you drive to the lake or your nearest beach or a cool park close by, spend time together. Invest in your memories. Invest in your relationships. Those will be the things that stay with you forever and make you the happiest and "richest" in the long run. ❤️⁠
📷: @momsgotink⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
How would you finish this sentence? . . .⁠ You k How would you finish this sentence? . . .⁠
You know you have a newborn when _______.⁠
📷: @healthiest_baby⁠
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#parenting #parenthood #parentlife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
You’ve spent the past 9 months preparing for the You’ve spent the past 9 months preparing for the arrival of your beautiful baby. 🤰 Labor and delivery has come and gone. Now its time for your 6-week postpartum check up. 🏥  So much of life after delivery is focused on your new bundle of joy that you can sometimes forget to care for yourself. This is exactly why I believe the postpartum appointment is so important to you as a new momma – because it’s all about you! 💗⁠
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Sure, your provider loves to fawn over your sweet baby, but this appointment is about mom. How are YOU doing? Self-care is so important to your health and recovery after having a baby, so let this appointment focus on your well-being. 😊⁠
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Here are 10 helpful questions to ask when you see your provider at your 6-week postpartum check up. 📝 Your provider will likely cover most or all of these topics on her or his own, but use this as a guide to remind you to ask anything she or he doesn’t cover! {Click 🔗 in bio to read more!}⁠
📷: @tailsandwings⁠
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#postpartum #postpartumlife #newmom #postpartumcheckup #postnatal #postpartumhealth #postpartumwellness #obgyn #4mind4body #momcare #motherhoodjourney #motherhoodlife #postpartumdoula #postpartumrecovery #mommychick #babychick
YES 👏 IT 👏 DOES👏⁠ Go and find your troo YES 👏 IT 👏 DOES👏⁠
Go and find your troop, your tribe, squad, village. Whatever you want to call it. Find people to surround yourself with who will support YOU, love YOU, encourage YOU as a woman and as a parent. Parenthood is tough. Especially when you feel alone. So find your village and love them hard. And from one mother to another, load up on wipes. Because motherhood can get quite messy too!⁠ 😉⁠
📷: @hallmarkbaby⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
An amazing story from a determined mom to breastfe An amazing story from a determined mom to breastfeed her #triplets. 💗 With hard work, determination, help and support, anything is possible.
Words & 📷: @triplets_and_toddler
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“I breastfed my first child so I knew I wanted to #breastfeed again. People were skeptical about me #breastfeeding triplets, and this drove my determination! 💪 My boys were born at 29+3 and therefore it was so important for them to have #breastmilk! 🤱
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After having an emergency C-section, I knew there was no time to rest, so I started hand expressing within the first hour. I set an alarm to ensure that I expressed every 2 hours during the day and every 3 hours overnight. ⏰
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Being separated from my boys was hard so having pictures/video links helped whilst I expressed. Seeing my teeny, vulnerable babies in their little incubators drove my determination to provide them with my milk! I also rotated muslin squares between us so that I could smell them and vice versa. This also helped me whilst I expressed during the night away from my boys. Their smell on the swaddles kept me focused! 💙
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Twice during our #NICU journey my boys were split between hospitals over an hour apart! This was the hardest time and meant I was separated from 2 of my boys for a couple of days. During this time I kept up with expressing and ensured that all three of them had enough milk to take with them until we were all reunited.
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Looking back I feel it is my sheer determination that has really enabled me to successfully breastfeed my triplet boys! Not once have they needed donor or formula milk. It required a massive commitment both physically and emotionally but I am so proud of my achievement! My boys are now 11 months and are still breastfeeding." ❤️
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*This story is not to bring any mothers down that choose to formula feed. (I, personally, had to give my son formula at 7 months old!) We share this mother's story to inspire mothers and celebrate our victories! ✨
If you are having breastfeeding struggles and want to succeed, contact a good local IBCLC and receive support. Find new mom friends who are also breastfeeding who can encourage you. And if you choose to formula feed, we honor you too. 💕 #mommychick
WTF 😑⁠ (via @thenatewolf via Twitter)⁠ .⁠ WTF 😑⁠
(via @thenatewolf via Twitter)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Repeat after me . . . 💗⁠ (quote via @friscoar Repeat after me . . . 💗⁠
(quote via @friscoareamoms)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #positiveaffirmations #motherhoodaffirmations
🧠 4 Ways to Promote Your Child's Mental Health 🧠 4 Ways to Promote Your Child's Mental Health 🧠⁠
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Your child’s mental health is fairly complicated. It's also critical to their overall health and wellness. We often think of mental health as it pertains to adults, but just like growth and physical development, research shows that mental health is something that should be considered starting at birth. ❤️⁠
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When children are very young, their brains are extremely sensitive to environmental stress. Toxic stress, defined as high levels of prolonged stress, can have life-long effects on children. Limiting stress for young children is critical for their early mental health. One of the most fundamental ways we can help eliminate toxic stress is by building a strong relationship foundation from the very beginning of their lives. Your relationship with your baby is an integral part of their sense of self-esteem, independence, and confidence; three key factors in mental health.⁠
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Building that relationship with your child can be broken down into four key concepts . . . {Click 🔗 in bio to find out what they are!}⁠
📷: @vlentine⁠
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#parenting #parenthood #parentlife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Just in case you call her a boy, here's a MASSIVE Just in case you call her a boy, here's a MASSIVE bow that shows she's a girl . . . yet still somehow get's called a boy. 🤷⁠
📷: unknown⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
💤 Good Bedtime Routines for Babies of Every Age 💤 Good Bedtime Routines for Babies of Every Age 💤⁠
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If you’ve ever typed into Google, “Why won’t my baby sleep?” you’re not alone. In fact, you’re among thousands of other parents/caregivers who are likely as tired as you are. Chances are, if you have gone down the Google rabbit hole at 2:00 a.m. (or just asked your pediatrician for sleep advice), then you’ve most likely been introduced to the concept of a bedtime routine.⁠
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A bedtime routine can be an incredibly helpful tool in establishing healthy sleep habits and good sleep hygiene. Infants and young children thrive on routine; in fact, they are comforted by predictability (spoiler alert: most adults are this way, too!). Plus, a young mind is exposed to so much new information every day that it’s reassuring for a child to know that they can depend on certain events to have a predictable structure.⁠
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Bedtime routines are also a cue to their brains and bodies that sleep is coming. With a predictable bedtime routine, your little one will start to recognize the order of the routine and begin to anticipate what comes next. With enough repetition, this process happens automatically in a very Pavlovian way. A calm and successive routine will also make the onset of sleep come more easily. Can you imagine if you walked out of your workout and immediately someone told you that you had to lay down and fall asleep? This would be nearly impossible, and the same is true for our little ones. By allowing them some time to unwind, you are making the falling asleep process that much easier. Here are some tips on what to do for your little one's bedtime. ❤️⁠ {Click 🔗 in bio to read more!}⁠
📷: @hannahxruth⁠
Article by: @ohbabyconsulting⁠
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#babysleep #goodnight #bedtime #bedtimeroutine #nightnight #sweetdreams #sleepconsultant #babysleeptips #sleepcoach #parenting #sleeptips #motherhood #babylove #sleeptraining #parentingtips #sleeping #toddlersleep #sleephelp #parentinghelp #sleepcoaching #parenthood #sleepdeprived #sleeptraininghelp #babysleepconsultant #babychick #mommychick #momlife
THIS. The struggle is real.⁠ ⁠🥴 📷: @brit THIS. The struggle is real.⁠ ⁠🥴
📷: @britt.kav⁠
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#parenting #parenthood #parentlife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #momhumor
It's the beeeeeessssttttt . . . 😬😑 (quote vi It's the beeeeeessssttttt . . . 😬😑
(quote via @smalltowntallgirl)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
🤗 7 Tips for Raising Secure and Happy Kids 🤗 🤗 7 Tips for Raising Secure and Happy Kids 🤗⁠
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Parenting is hard. And ever so important. But sometimes it feels like we need to have a special degree in “Managing Toddler Mood Swings” to navigate some of the unexpected scenarios that come with raising secure and happy children.⁠
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Like how do we handle a child that likes to scream instead of talk?⁠
“Please, child, just lower your voice while we’re in Target.”⁠
Or what are we supposed to do when a child prefers to strip down every time we get them dressed or only eat foods that are the color blue?! (In case you’re wondering, there aren’t many blue foods.)⁠
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It can feel tricky and tiring to try and do it all right and then sometimes still feel like you’re at a loss. But the truth is, there’s never any way to make everything perfect. But there are things we can do that set our children up to feel secure and happy. And here are seven of my favorite tips. {Click 🔗 in bio to read more!}⁠
📷: @lauren.stewart_dc⁠
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#parenting #parenthood #parentlife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Any oldie but goodie by @spiritysol⁠. ❤️⁠ Any oldie but goodie by @spiritysol⁠. ❤️⁠
Cesarean mamas--this one's for you. I hope you know that you are worthy. That you are such a warrior. That you are brave and powerful and strong as f✨ck. I hope you know that birthing your baby on an operating table makes you no less of a mother. No less of a goddess. Your birth story is holy and that beautiful scar on your belly is sacred as sh✨t. You are worthy of praise and celebration, honor and  admiration.⁠
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I hope that you know it was worth it. Knowing this does NOT mean you can't mourn your dream. It does NOT mean "you and your baby are safe--that's all that matters!" It does NOT mean you can't wish things had gone differently. But I hope that underneath it all, you can find beauty in what was. What is. Your baby. Your birth. Your strength. Your healing. Your story.⁠
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Your journey wasn't easy. Perhaps it unfolded much differently than you had hoped--perhaps it shook you to your core and left you feeling the immense weight of a "what if" and why".⁠
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Perhaps you're still wading through the heavy emotions of disappointment, anger, and grief. Perhaps you always will. But whatever feelings you hold in your heart and in your womb, I hope that you can look at your scar and say "Hell yes, it was worth it. And hell ya, I am worthy."⁠
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*This post was written for mamas who might be struggling with an unexpected or undesired cesarean birth. I recognize that there are mamas that choose to have planned/elective cesarean births who might not resonate with the message in this post. I honor them as well--as I honor all mothers, all women, and all beings.⁠
Words & 📷: @spiritysol⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #birth #motherhoodunplugged #realmoms #cesareanbirth #bellybirth #postpartum #newmom #childbirth #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Because I gave him the wrong colored cup . . . whi Because I gave him the wrong colored cup . . . which is the color he originally asked for.⁠
🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️⁠
(quote via @HenpeckedHal via Twitter)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Hope they're ready for us!⁠ 👯‍♀️⁠
📷: @myquestionablelife⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
" . . . Tears contain stress hormones. Why would w " . . . Tears contain stress hormones. Why would we have tears if they didn't serve a purpose? Little hurts can feel big when you are little. There is no such things as no reason to cry. Comforting a crying child is not the same as shutting them down, no matter how sweetly we shut them down . . . up actually." - Pam Leo⁠
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#gentleparenting #motherhoodthroughinstagram #momlife #motherhood #parenting #parentlife #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #healing #mentalhealth
"Every diaper change is a struggle⁠ Goldfish cru "Every diaper change is a struggle⁠
Goldfish crumbs are literally everywhere.⁠
Nothing stays in the correct place.⁠
Dramatic meltdowns are a part of our daily routine.⁠
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Being a mother to a new toddler is so challenging, and every day I'm not sure what to expect! But, even on the days where I think I'm going nuts, it's so worth getting to watch my daughter grow into her own person. I love seeing her personality expand with each day.⁠
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I won't lie though, I do get a tad bit freaked out sometimes! I mean I've never heard anyone nail the sound of a pterodactyl better than my daughter, when she's having a meltdown. 😂😳"⁠
Repost: @postpartum⁠
Words & 📷: @tori.mccain⁠
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Share your worst/funniest toddler meltdown stories below! I'm sure almost all of us mamas who have a toddler can relate. 🙋⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
That's my kind of mom friend. 😂 Tag that mama w That's my kind of mom friend. 😂 Tag that mama who is your happy safe person. ❤️⁠
📷: @lifeandtimesofmom⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
8 Ways to Beat the Winter Blues When You're Stuck 8 Ways to Beat the Winter Blues When You're Stuck Inside⁠
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⁠When the snow first starts falling, it’s a great feeling. Your house is cozy inside, school is cancelled—three cheers for a snow day! The kids are excited and you can’t help but feel some excitement, too. However, after a few days of being snowed in, we can all start to get a bit stir crazy, especially with our littles cooped up at home with us. We're sharing eight creative ways to beat those winter blues when you feel like you’re stuck indoors! {Click 🔗 in bio to continue reading!}⁠
📷: @cecileadams⁠
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#winterblues #snowday #snowedin #winter #winterwonderland #winterfun #wintertime #home #indoorideas #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
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