The Benefits of Placenta Encapsulation

Woman holding in her hands encapsulated placenta pills.

The Benefits of Placenta Encapsulation

Placenta encapsulation. If your expecting, I’m sure you’ve heard a few people talking about it. Some people love it and completely rave about it, while others think it’s flat out weird and gross. But some people don’t know what it is. What is placenta encapsulation and what are the pros and cons of it?

First, if you’re not sure what the placenta is, it is an organ that develops on the wall of the uterus during pregnancy and provides nutrients, blood, and oxygen to the baby while also removing waste from the mother. Think of it as a filter, but it’s also your baby’s life-line.

pregnant body

After pushing and giving birth to your baby, you may think you are finished, but you’re not. You then have to deliver the afterbirth, which is your placenta. Once the placenta is out, you can choose to discard it or keep it. But why would anyone want to keep it? Well, some people keep if for religious beliefs, some plant it in their yard with a tree, and other people eat it by either cooking it, putting it into a smoothie or, the most common form, encapsulating it. Many people believe that the placenta offers lots of different benefits that help recovery after birth. I know, it sounds odd, but the custom of consuming the placenta is centuries old. It is a controversial tradition but it has been gaining popularity in the United States over the past few decades.

So, what is placenta encapsulation?

Placenta encapsulation is a process in which, immediately following the birth of your baby, your placenta is taken, cleaned, dehydrated and ground into a course powder, which is then placed into small capsules that look exactly like any other vitamin or supplement we might take. It is then given to the mother for her to take over the course of the next few weeks or months after giving birth.

Why would a mother want to consume her placenta?

Great question! The reason why is, it is believed to have numerous health benefits. The placenta contains a massive amount of crucial hormones and iron that leave a woman’s body once the placenta is born. Humans are one of the few mammals that do not eat their placentas – a practice known as placentophagia and it is believed that consuming the placenta can help new mothers maintain their hormone and iron levels in the few weeks after the birth, which can speed healing and help curb fatigue and anxiety in new mothers. Pretty cool!

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This practice has been gaining a lot of traction especially since some celebrities have been encapsulating their placentas. Alicia Silverstone, who we all remember as Cher in the 90’s comedy “Clueless,” said that she ate her placenta after giving birth. Actress January Jones from “Mad Men” did the same. Kourtney Kardashian from “Keeping Up with the Kardashians” shared on her instagram her placenta pills (aka “happy pills”) and how they have been “life changing.”

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Even her sister, Kim Kardashian, shared on her website that she too got her placenta encapsulated after the birth of her second child, Saint West.

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Photo credit: kimkardashianwest.com

What are the benefits of placenta encapsulation?

First, I will say that there is little scientific research available regarding placental encapsulation, it’s consumption and the benefits. However, check out PlacentaBenefits.info or the Independent Placenta Encapsulation Network to see a number of potential advantages. Some of them are:

  • Increased release of the hormone oxytocin, which helps the uterus return to normal size, reduces the amount of postpartum bleeding and encourages bonding with the infant
  • Increase in CRH, a stress-reducing hormone
  • Decrease in postpartum depression levels and “baby blues”
  • Increases the mother’s energy levels
  • Restoration of iron levels in the blood
  • Increase in milk production

How can placentophagia help curb postpartum mood problems?

Research published in The Journal of Nutrition shows that postpartum iron-deficiency (anemia) can actually cause postpartum depression and anxiety. Research published in The Journal of Obstetrics & Gynecology also shows that fatigue is one of the major causes of postpartum depression, but mothers report that consuming the placenta can boost energy levels. Though few scientific studies have been spent on placentophagia itself, the combined existing research suggests that ingesting the iron-rich placenta may be a good first line of defense against postpartum mood problems. Disclaimer: This is not to suggest that placentophagia is a cure or treatment for established mental health problems, nor should it replace any medically-prescribed treatment. It may only be one tool in helping to curb or limit postpartum depressive symptoms.

READ MORE
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How do I get my placenta encapsulated?

Yes, you could choose to dehydrate and encapsulate your own placentas yourself, however, most people are hiring a placenta encapsulation specialist. A placenta professional will normally have special training and equipment to process the placenta and should be following the OSHA safety guidelines for exposure to blood borne pathogens. Most often, the placenta professional in your area is probably a doula, midwife, or other birth worker professional who works closely with birthing mothers.

Generally your placenta professional will pick up your placenta from your birth place (whether it be at hospital, birth center or at your home), and process it in their workspace on special equipment reserved for placentas only. The placenta pills are then usually dropped off to the mother within 2-3 days or they can be picked up from the placenta professional and should be stored in the refrigerator or freezer.

What are the methods to encapsulation?

There are two main methods for encapsulation, and before hiring a professional, you should ask which methods they offer so you can choose the one you prefer. Each recipe has pros and cons.

  1. RAW Method: This method delivers the highest potency of the pills because it is not cooked before it’s dried, but these pills expire after approximately one year of freezer storage.
  2. Traditional Chinese Medicine Method: This recipe creates a pill that can be stored indefinitely with proper refrigeration, but is less potent than the raw form. Some women want to save their pills for times when they are having difficult menstrual cycles or for when they experience menopause. This is then the method they should choose.

How often should I take my placenta pills?

With encapsulation, the placenta is steamed, dehydrated and ground into 35 to 70 capsules, depending on the size and thickness of the placenta. Most specialists prescribe one capsule in the morning and one in the afternoon for about three weeks or until you run out. This amount gives the body a chance to heal and restore itself.

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It is said that taking too many placenta pills a day can make women hyper stimulated, nervous and unable to sleep – almost as though they have had several energy drinks. Moms need to understand that the pills are meant to restore them, keep them feeling calm and balanced and not reinvigorate them.

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The Bottom Line…

Yes, there is little research available to either support or oppose the tradition of placental encapsulation. However, it is recommended that the times a placenta should not be encapsulated or ingested is when there was an infection (chorioamnionitis) or if it has been touched by meconium, the baby’s first poop. There are a number of proposed benefits of the custom though, and limited risks if the placenta if stored correctly and ingested only by the mother.

Check out my tour of a commercial grade placenta encapsulation kitchen:

I hope this answers a lot of the questions that you had about placenta encapsulation. I would love to hear any stories of women who have done it, whether good or bad. Please share in our comments below!

About the Author /

Nina is The Baby Chick® & CEO of Baby Chick®. She is a baby planner, birth doula, postpartum doula, childbirth educator, newborn care specialist, and a mother. With over eight years of experience, she has supported hundreds of families during their pregnancies, births, and postpartum journeys.

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Being hard on ourselves just means that we are try Being hard on ourselves just means that we are trying to be the best mothers to our children that we can be . . .
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💗 Say This, Not That: What New Moms Need to Hea 💗 Say This, Not That: What New Moms Need to Hear 💗⁠
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Becoming a #newmom is simultaneously one of the most exciting and nerve-wracking moments in a person’s life. Your baby is finally here, and you get to embark on this amazing new phase of life. 😍 On the flipside, you also suddenly have a new life to take care of –  and one that is 100% dependent on you. Cue the anxiousness! 😳 To make it even more fun, there’s definitely no instruction manual for this new tiny human, but seemingly everyone has an opinion and they are not afraid to give their (well-meaning but usually irritating) advice to new moms. 🙄 What new moms need to hear and what most everyone tells them are, unfortunately, very different things!⁠ So if you’re wondering what you should and shouldn’t say to a new mom, here are a few quick tips.⁠ 👍⁠ {Click 🔗 in bio to continue reading!}⁠
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If this isn't an exact interpretation of my son . If this isn't an exact interpretation of my son . . . 🤦‍♀️⁠😷
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You've just welcomed a new baby into your arms. Co You've just welcomed a new baby into your arms. Congratulations! 🤗🎉 There is so much oxytocin in the room (the "love" hormone) that everyone is on a high! 😍 Your body has accomplished so much up to this point, growing and birthing a baby, and it will continue to do hard work during your recovery post-birth. 💪 But you've done it! And you and your partner rejoice! yayyy!⁠ 🥰
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As the days pass after giving birth your exhaustion levels go up. 😴 After delivering a baby, regardless of the method of delivery, and staying up all night (night after night) #sex may be one of the last things on your mind. 🙅‍♀️ Between the physical changes to your body from the delivery, the exhaustion of caring for a newborn, and the emotional changes induced by hormones, there are just a few barriers to #sexafterbaby. If you feel this way, the good news is these feelings are very normal, common, and temporary. But, it is also normal, common, and good to want to have sex with your partner as soon as you can. ❤️ But how long do you need to wait to have sex after having a baby? And why?⁠ 🤔 We have an OBGYN answering these questions and more on baby-chick.com {Click the 🔗 in our bio!}⁠
Beautiful 📸 by: @alaynadunklin⁠
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❤️ How to Parent With Encouragement Instead of ❤️ How to Parent With Encouragement Instead of Criticism ❤️⁠
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As a both a parent and an educator, my hope is to parent with encouragement instead of criticism. But like any parent, I’m not perfect, and I’ve been on my own journey to learn how to discipline my children without criticizing them when they make a mistake. This topic has been of particular interest to me over the years.⁠
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A fascinating article published in The Journal of Clinical Child and Adolescent Psychology found that children who are constantly being criticized develop a habit of avoiding looking at other people’s facial expressions—whether those people are expressing positive or negative feelings. By avoiding looking at other people, children’s ability to receive positive information and make positive social connection with others is undermined. Researchers suggest that this could lead to anxiety and depression in that child.⁠
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More and more scientific research shows how parenting and education techniques that revolve around encouragement rather than criticism can lead to a healthier self-image and positive behavior in children. With depression, anxiety, and suicide on the rise for youth across our nation, it is more important than ever before for us to lovingly examine the ways we parent and how we talk to our children during these early childhood years. {Continue reading by clicking 🔗 in bio❤️}⁠
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My eyes be popping like 👀😴⁠ 📷 :@amandam My eyes be popping like 👀😴⁠
📷 :@amandamescall⁠
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Yeah....sure, honey. My armpit is free. 😒⁠
📷: @wivesnightin⁠
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Any parents with four kids out there agree? 🙈😂🌊⁠
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😂😂😭😭 WHY?!⁠ (quote via @katewhinehal 😂😂😭😭 WHY?!⁠
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What are some of the things that you craved while What are some of the things that you craved while you were pregnant? 🍦🍟🥞🍖⁠
📷: @hallmarkbaby⁠
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🤣🤣🤣✂️👋⁠ (quote via @askatewouldh 🤣🤣🤣✂️👋⁠
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🧘‍♀️ 10 Self-Care Necessities for Moms 💅⁠
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As mothers, we are usually the last ones on our priority list. There is so much to do . . . for the house, for our jobs, for our partners and pets, and especially for our children. It can leave us with little to no time for ourselves. With self-care making a comeback and more people recognizing the importance of "me time" and mental health, people are speaking up and making themselves a priority again. As moms, we need to do the same. Because as they say, it's not us saying "me first" it's us saying "me too." Moms matter! So if you're looking for some items that can help you put yourself back on your to-do list, we're sharing our self-care necessities for moms that we love and recommend. ❤️ {Click 🔗 in bio to check them out!}⁠
📷: @maydesigns⁠
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#TBT to one of the positives of pregnancy. 👌😂⁠
📷: @artfulnight via Twitter⁠
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When you're hungry and pregnant and go to the groc When you're hungry and pregnant and go to the grocery store. 😬🤣🤰⁠
(quote via @hatchgal)⁠
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😴 Finding Rest During the Newborn Days 😴⁠ 😴 Finding Rest During the Newborn Days 😴⁠
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Nothing is more amazing than the moment you see your baby’s face for the first time. The joy, excitement and love that overcome you make it feel like you are literally on top of the world! It isn’t until you get home where the doubts, fear and overwhelming feelings begin to kick in. Suddenly, you are responsible for this tiny, helpless being . . . who won't sleep! 😳 You are feeling overwhelmed and exhausted. And you start to wonder how you will ever find rest during these seemingly endless newborn days. 😖⁠
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Unfortunately, nothing can prepare you for how hard, exhausting, lonely and overwhelming motherhood can be. There are levels of tired no one can accurately describe. The good news is that you are not alone, and the way you're feeling is very normal. And I am here to tell you that you are doing great and that these hard moments won’t last forever.⁠
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As a mom of three little ones (6 years, 4 years and 2 years) I have experienced first-hand MANY exhausting moments. As a Certified Sleep Consultant, I have worked with hundreds of families who are experiencing exhausting moments themselves. We all go through really hard times on our parenting journey and that is okay. I always tell my fellow moms that it is okay to NOT be okay! One of my favorite quotes is “we are wired to do hard things.” But that doesn't mean you can't get some help and advice along the way. {Click the 🔗 in bio to continue reading how to find rest during the newborn days}⁠
📷: @alexajeanbrown⁠
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It's so true. ❤️⁠
📷: @livelaughluci⁠
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❤️ Oxytocin: All About the Love Hormone ❤️ ❤️ Oxytocin: All About the Love Hormone ❤️⁠
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Widely known as the love hormone, attachment hormone, or the cuddle hormone, #oxytocin is one of the essential acting #hormones in the process of conception, birth, lactation, and bonding. It helps us grow deeper in love with our babies and each other. There are even ways we can increase the love hormone in ourselves to deepen connections to each other.⁠
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We're talking all about oxytocin and how it affects our bodies, our bonding and relationships. {Click 🔗 in bio to read all about it!}⁠
📷: @cail_elston⁠
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She's my kind of mama. 😏⁠ 📷: @lifeandtimes She's my kind of mama. 😏⁠
📷: @lifeandtimesofmom⁠
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YES! 🙌👏👏👏⁠ .⁠ #birth #newmom #chil YES! 🙌👏👏👏⁠
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❤️ 5 Things You Should Do Your First Week as a ❤️ 5 Things You Should Do Your First Week as a New Parent ❤️⁠
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Welcome to #parenthood! After what seems like forever, baby has finally arrived. 😍 This is one of the most exciting, nerve-wracking times a person can have in their life, and it can be very easy to get overwhelmed and lost in the moment. 🙈 But this first week as a new parent can be one of the hardest.⁠
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I thought reading a few books was all I really needed to prepare me for motherhood, but in the end, it was completely different from anything I ever imagined. The first week, especially, was much more overwhelming than I expected; you’re physically recovering from #childbirth, your hormones running haywire as they start to resettle back to some sort of normal, and you’re getting to know your baby, all while trying to get them to eat, sleep, and stay healthy and strong.⁠
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Looking back on that time, there are definitely more than a handful of things I wish I could have told my newbie-mom self to do, but here are my top five pieces of advice for the first week as a new parent. {Click 🔗 in bio to continue reading!}⁠
📷: @adrienneneufeld⁠ & @stephanie.lauren.co
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Sad but true . . . 🤷‍♀️😭⁠ (quote via Sad but true . . . 🤷‍♀️😭⁠
(quote via @perfectpending via Twitter)⁠
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🍌 Baby-Led Weaning is Actually the Best Lazy Pa 🍌 Baby-Led Weaning is Actually the Best Lazy Parenting Hack 🥑⁠
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Baby-led Weaning has become a very popular feeding trend in the last decade or so. When I first started having kids, though, I'd never heard of it. After my daughter was born, I assumed I would eventually give her purees when it was time to start her on solid food. However, I knew I would never give her the awful canned baby food in the grocery store.⁠
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For one thing, I had terrible college experiences (hey, sorority games!) trying those purees and the thought of it made me gag. Secondly, I knew from research that most of these store-bought purees were not made with quality ingredients and often had sugar added. I preferred to feed my baby good food, so I decided I was going to make her purees. How hard could it be?⁠
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Long story short, I survived one week making homemade purees. ONE WEEK. I discovered the hard way that I did not have time, nor patience, nor energy, to make my kid food every several days. Admitting to myself that I was a lazy mom (i.e., tired mom), I was determined to find a better way. I started researching other methods of introducing solids and (praise the heavens!) I stumbled onto Baby-Led Weaning. 🙌 {Click 🔗 in bio to continue reading about Baby Led Weaning!}⁠
📷: @fieldsofhoney⁠
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#babyledweaning #startingsolids #babyfood #weaning #mumlife #firstfoods #organic #babiesofinstagram #messymeals #babyfeeding #feedingbaby #igbaby #blw #parenting #parenthood #momlife #babychick #mommychick #motherhood #mealtime #toddlerfood #healthykids
Thank you, honey. Cheers to you! 🍷😘⁠ 📷: Thank you, honey. Cheers to you! 🍷😘⁠
📷: @momof1anddone⁠
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Let’s. Go. 👿🦹‍♀️⁠ Why does it alwa Let’s. Go. 👿🦹‍♀️⁠
Why does it always have to get to this point? 😒⁠
(quote via @lurkathomemom)⁠
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Yes, pregnancy is a blessing. But no, you don’t Yes, pregnancy is a blessing. But no, you don’t have to love every minute of it to be a good mom. Just because you might not like moments (or days or weeks) of being pregnant, it doesn’t mean you don’t want your baby or don’t love your baby or that you’re ungrateful to be pregnant. Pregnancy is a lot of work and can be crazy uncomfortable and exhausting. But, of course, you love your baby. It’s okay to be tired and over it and ready to meet your baby. And yes, you are still a good mom. ❤️
📷: @mrs.caitlin_fought
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#pregnancy #pregnant #pregnancytip  #momtobe #pregnancylife #mamatobe #babybump #pregnancyjourney #bumpie #preggo #maternity #motherhood #momlife #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick
YIKES! 😬 Hopefully there's a stellar recital at YIKES! 😬 Hopefully there's a stellar recital at the end of this. 😂⁠
📷: @humorandwine⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Hope your Valentine's Day was filled with love, hu Hope your Valentine's Day was filled with love, hugs and kisses. 😍❤️⁠
📸: @julianaguilar⁠
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#kisses #valentinesday #love #happy #picoftheday #xoxo #lipstick #baby #newborn #cute #family #momlife #babyboy #motherhood #babylove #instagood #babiesofinstagram #babychick #mommychick #valentines #valentine #vday #happyvalentinesday #bemyvalentine #bemine
What would your candy heart say? 😜❤️⁠
📷: @punsandlittleones⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #valentinesday #candyhearts
Happy Valentine's Day! 💝 Just FYI before you ce Happy Valentine's Day! 💝 Just FYI before you celebrate . . . It's never just a "back rub" 🤦‍♀️🤣⁠
(quote via @littlewinkssleep)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #disney+ #disneyplus #netflixandchill
❤️ Low Cost Date Night Ideas for Couples on a ❤️ Low Cost Date Night Ideas for Couples on a Budget ❤️⁠
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Ah, #dating. Do you remember those days? After #marriage and a baby, dating your partner is probably the last thing on your mind. I get it. Dating is expensive. It takes time. It takes energy. These are things you may be lacking as a busy couple. But, there are low cost #datenight ideas you can incorporate into your busy schedule and I think you should. Why? Because dating your partner now is more important than ever.⁠
.⁠
Not only is dating after you are #married incredibly beneficial to your marriage, it's also really important to the rest of your #family dynamic. When mom and dad are happy and show #love toward one another, kids can feel that energy. The same is true when mom and dad aren't happy. For these reasons, date night should be one of the most important appointments on that very busy family calendar!⁠
.⁠
With a little planning, you can incorporate date night back into your schedule. Start with one night a month, for example. Then perhaps try to find time for one night a week. There are a lot of ways you and your partner can invest in one another without spending much (if anything!) and, perhaps, not even leaving the house! Here are some low cost date night ideas you can use to start making your dating life a priority again. {Click 🔗 in bio to check out our low cost date night ideas!}⁠
📸: @sivanayla⁠
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#pregnancy #pregnant #momtobe #pregnancylife #mamatobe #babybump #bumpie #preggo #maternity #motherhood #momlife #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick #love #couple
If you're wondering what to gift her on Valentine' If you're wondering what to gift her on Valentine's Day that doesn't cost a lot?? These are guaranteed to make her feel loved. 💕⁠
📷: @majatomljanovic⁠
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#motherhoodthroughinstagram #momlife #motherhood #mamalove #mommychick #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #selfcare #selflove #vday #valentinesday #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
🤱 Don't Give Up: It May Not Be Low Milk Supply 🤱 Don't Give Up: It May Not Be Low Milk Supply 🤱⁠
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The early stages of #breastfeeding can be challenging. So many different new things happening all at once. Sometimes new mothers experience issues that they confuse with low #milksupply. Although it is possible, it is actually pretty rare. There are several other factors that can explain the challenges moms face during breastfeeding, all of which are normal. Before you give up on breastfeeding, make sure to educate yourself on these several fixable issues. {Click 🔗 in bio to read what you can do!}⁠
📸: @yoli_and_otis⁣⁠
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#breastfed #motherhood #momlife #postpartum #nursing #momtobe #normalizebreastfeeding #newmom #mumlife #newbaby #breastpump #breastfeedingfact #motherhoodthroughinstagram #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #mommychick #babychick⁣ #lactationconsultant #breastmilk
So true ❤️⁠ 📷: @car_buettner⁠ .⁠ #mot So true ❤️⁠
📷: @car_buettner⁠
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#motherhoodthroughinstagram #momlife #motherhood #boymom #vday #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #valentinesday
And the quickest way, partners, to get murdered. 🔪🔪🔪😤⁠
(quote via @fruitsofmotherhood)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
👶 Baby Names for 2020 👶⁠ .⁠ We're sharin 👶 Baby Names for 2020 👶⁠
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We're sharing the top baby names of 2019 and what baby names we think are going to climb the charts in 2020! {Click 🔗 in bio to find out more!}⁠
📷 : @paigemolinaphoto⁠
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#newborn #newbaby #newbornphotography #babynames  #namingbaby #babynameoftheday #namesforgirls #namesforboys #girlnames #boynames #namehelp #popularbabynames #babyname  #baby #newbornphotographer #babygirl #momlife #motherhood #babyphotographer #newbornphotos #newbornbaby #infant #babylove #newbornposing #babiesofinstagram #newbornsession #newmom #babyphotos #newbornpictures #mommychick
It looks like a murder scene up in here. 😦🍝👶🤦‍♀️⁠
📷: @alrightmom⁠
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#dinnertime #spaghettinight #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
💜 How to Show Love to Your Partner in Labor 💜⁠
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Giving birth is a labor of love—with extra emphasis on the hard work behind the word "labor". It’s a time where anything goes, the best laid plans can be instantly reversed, and no one minds if a few swear words slip out now and then. The end result of a new baby in arms isn’t the only showcase of love, however. Oftentimes, the love shown between the partners is just as tear-jerking as the birth of the baby.⁠
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How can partners create a positive birth environment by bringing a little love into things? Here are some ways each partner can show love to the other during labor. {Click 🔗 in bio to read more!}⁠
📸: @taprootdoula⁠
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#birth #childbirth #laboroflove #pregnancy #motherhood #pregnant #babybump #birthwithoutfear #momlife #mumlife #empower #prenatal #naturalbirth #hospitalbirth #birthisbeautiful #homebirth #birthcenterbirth #birthphotographer #birthphotography #birthbecomesher #birthwithconfidence #laboranddelivery #motherhoodrising #positivebirth #birthmatters #love #mommychick #babychick
Sorry, kiddo. It looks like it’s gone. 🤷‍♀️😈⁠
📷: @stonecolddaddy⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
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