Why You Should Focus on Your Oldest Child Too - Baby Chick
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Why You Should Focus on Your Oldest Child Too

It is easy to overlook your oldest child with younger siblings around. Here is why they still need you and simple ways to connect.

Updated April 21, 2026 Opinion

by Quinn Kelly

Licensed Marriage and Family Therapist
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It’s 8 p.m., and you have a newborn crying in your arms. They haven’t stopped since dinner, and you feel desperate and tense. So you do what any mother of multiple children does and call out to your oldest (your four-year-old) for help:

“Hey, love. Can you grab me a diaper for your sister, and also, can you turn the sound machine on? Oh yeah, and while you’re at it, can you bring mommy a water?”

They sweetly oblige, and you thank them for being your biggest helper. Finally, after the baby falls asleep, you go and tuck them in. They don’t complain but tell you they’re glad the little one finally fell asleep because “the crying was getting old.”

You both laugh because you feel the same way as your preschooler. It’s like you’ve just debriefed with a fellow comrade who has gone through an epic battle with you. One who still wears a pull-up at night, mind you.

But you feel better knowing you’re not alone, and within a few minutes, your laughter turns to snores as you fall into a sleep-deprived mother coma next to your first child who inducted you into the club years before.

Advantages of Being the Oldest Child

There are many reasons being the oldest child can feel special and rewarding. It’s relatively easy to argue why it might be the best birth order spot. Here’s why:1

  • You get to be the first one to have all the attention focused just on you.
  • You get to have your parents when they have the most energy. (Any older parents saying Amen to that?!)
  • You get to be the first to do everything.
  • And you get to have a special relationship with your parents that is different from their relationship with the younger children.

Disadvantages of Being the Oldest Child

All of these realities make being the oldest seem pretty appealing. But along with these advantages, I think it’s important for parents to remember that being the oldest also comes with challenges that are easy to overlook:

  • You have higher expectations placed on you. 
  • Often, you are expected to help your parents more than your younger siblings are.
  • You are expected to be an example for your younger siblings.
  • You often get less attention than littler siblings because you are already doing the right thing and behaving.

So what’s my point?

Why You Should Take the Time to Focus on Your Oldest Child

These realities are a good reminder of why it is important to intentionally focus on your oldest child (or older sons, in my case). Because it’s easy to forget how much our children need us when we have a new baby in our arms.

Or a toddler. A preschooler. Or anyone younger than them.

I cannot tell you how many times I have cringed looking back at my expectations of my first son when he was just 2 and 3. Once his little brother came along, I cringed again, and then again after his two other siblings came along. I’ll say this: I thought meltdowns should be over by four.

When he was five, I looked at that age as SO old. But now that my third son is six, I feel like five is still a BABY! And I treat my now 3-year-old as if he’s an infant at times because now I see how little 3 is compared to age 11. It’s all truly just perspective.

But here’s the reality.

When my youngest is 11, I will have an 18-year-old and think 11 isn’t so old after all. That’s why I want to encourage everyone to take time to thank our oldest children for all they do and to focus on them at the age they still are.

They still aren’t grown and still need you just as much.

We often forget that we expect them to do a lot for our families, but we also expect them to submit to our authority and listen to us. That can be confusing when we treat them like adults one moment and like young children the next. All in all, it’s just a unique role. So they deserve some TLC from us when we get the chance.

Three Ways to Focus on Your Oldest Child

Here are three simple ways to intentionally connect with and support your oldest child.

1. Take Them Out for Ice Cream Every Month on the Day of Their Birthday

If their birthday is July 16, you take them out for ice cream on the 16th of each month. You use this as a quality time date to chat with them and catch up on life with them. (This is also just a great idea in general as a way to have quality time with each child every month.)

2. Go on a Trip Just With Your Oldest Child

Make it a memorable trip with activities you would not typically do with your younger kids. This can be a one-night staycation in your hometown where your hubby stays home with the baby and other children, and you take your oldest somewhere. Whatever it is, the point is to build them up for being the mature ones. 

3. Keep a Journal Out for Your Oldest Child to Write Messages to You

This is a creative way to focus on your oldest child. Let this journal be a place where they can connect with you and where you can connect with them. Write affirmations to them. Draw them pictures. Write them poems. Let it be a fun place of interaction. You can do one for each school year or have one you write in periodically. No matter how you do it, just affirm them for being them. If their younger siblings can’t write yet, this will surely make them feel BIG. And because you love them BIG, it’s a great way to show it.

Cheers to loving on our oldest kids. They need us more than we sometimes realize.

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Quinn Kelly Licensed Marriage and Family Therapist
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Quinn is a mother of four, licensed marriage and family therapist, host of the “Renew You” Podcast, and author of “Raising Boys: A Christian Parenting Book.” Throughout the last decade, Quinn’s writing has also been featured on Today Show’s Funniest Parents, Scary Mommy, Family Share, Love What Matters, PopSugar, Huffington Post, Baby Chick, Her View From Home, and Mother and Baby Australia. In April 2022, Quinn published her first book, “Raising Boys” through Rockridge Press, which made it to Amazon’s number one spot on the school-age children's new release list. When Quinn is not recording podcasts or seeing clients, you can find her in a sports carpool for one of her sons, walking her naughty but cute Goldendoodle Hazel, or…

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