Mommy Chick of the Month: Trisha from No Tummy Mommy

september mommy chick, trisha enriquez, fit mom

Mommy Chick of the Month: Trisha from No Tummy Mommy

Happy Labor Day, Mommy Chicks! For this month’s featured Mommy Chick, I have chosen the incredibly cool and inspiring Trisha Enriquez from No Tummy Mommy. She is the type of mama that pushes me to plan ahead and get in my workouts. Since today is Labor day, I felt like Trisha is the perfect Mommy Chick for September since she knows how to get to work and stay in shape. 😉 Please welcome our September Mommy Chick, Trisha!

Hi, Trisha! When I first discovered your website, No Tummy Mommy, I loved your mission and how you have created a business that caters to inspiring mothers to be healthy. What inspired you to start your company?

Thank you, Nina! I realized after having a baby how important it was to be my healthiest and happiest self. It is also so rewarding to help other mamas feel the same. Plus, our little ones deserve us at our best.

september mommy chick, trisha enriquez, fit mom

How did you come up with your business name No Tummy Mommy and what does it mean? I always love hearing the stories of how people come up with their business names.

My brother nicknamed me that after I had my daughter and it just stuck. I was always working out with her and he made a joke calling me ‘No Tummy Mommy’ and the rest is history!

Tell us more about your training and experience and how you became a health and fitness expert.

It started with working for one of North America’s largest sports supplement companies on the marketing team for women’s weight-loss products. Once upon a time, I had also stepped on stage for a fitness competition. Fitness has always been a passion of mine and helping others, particularly mothers, is something I love doing!

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July 2016 Mommy Chick: Ciera Hudson

What’s the #1 thing that you want people to take away from your site when they visit your site or your blog?

My work is entirely about helping mothers feel more comfortable and confident with their postpartum bodies. The ultimate goal is to encourage building healthy lifestyle habits that mothers can take with them for an entire lifestyle.

september mommy chick, trisha enriquez, fit mom

What do you want all women/mothers to know when it comes to getting healthy?

We can be so hard on ourselves at times, so I believe the most important thing to remember about this journey is to focus on PROGRESS OVER PERFECTION.

Amen to that!

What does life look like running a business, blogging and being a mom? How do you do it all?

I am still learning along the way. Some days are tougher than others. I still work a full-time 9-5 job and hope to eventually focus full-time on No Tummy Mommy. I try to set realistic goals for myself and use my daughter as a motivation to keep going!

september mommy chick, trisha enriquez, fit mom

Do you have a lifesaving work out product?

I do offer a 30-day program which is an awesome way to kickstart a mother’s fitness and health journey. I am working on the next launch and will announce these details soon. Stay tuned and be sure to subscribe to our website or follow us on Instagram to stay in the loop.

What’s your number one fitness tip that you tell all of your clients?

Preparation is key, so plan your meals and snacks in advance and schedule your workouts like you would a business meeting. Commit!

I, myself, definitely need to get better at this…

What’s the greatest lesson (or lessons) that motherhood has taught you?

Every single day is unpredictable, so just GO WITH IT!

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Mommy Chick of the Month: Lindsey Shipley from Lactation Link

september mommy chick, trisha enriquez, fit mom

As a veteran mama, what’s a piece of advice that you wish you would have known and would like to share with expecting moms and/or brand new mothers?

I wish someone told me to invest in dry shampoo … haha … no one told me there would be a lot of dirty hair days!

What advice would you tell a mom if she decided to start her own business?

I would tell her to just do it … life is too short not to try!

september mommy chick, trisha enriquez, fit mom

Who is your mommy inspiration and why?

I admire Jessica Alba — she is a beautiful and strong mama! I love the Honest Company because it’s a collection of toxin-free goods which is so necessary when you’re a mother.

What are your greatest hopes for your daughter’s future?

I want her to be empowered to follow her dreams … whatever they may be, I will be there to support her along the way.

september mommy chick, trisha enriquez, fit mom

What are your greatest hopes for women and mothers everywhere?

That we can support and love each other and not compete with one another.

Thank you so much for your time and for your wisdom, Trisha. I have loved learning a little bit more about you, hearing your outlook on life, fitness, and your love for motherhood!

Thank you again, Trisha, for sharing a little bit about you and your life and for being our September Mommy Chick of the Month!!

Which mamas are you inspired by? Share with us and they might be our next featured Mommy Chick of the Month!

About the Author /

Nina is The Baby Chick® & CEO of Baby Chick®. She is a baby planner, birth doula, postpartum doula, childbirth educator, newborn care specialist, and a mother. With over eight years of experience, she has supported hundreds of families during their pregnancies, births, and postpartum journeys.

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Instagram post 17853710218663622 ⁠When you put her in everything pink and even pink hair ties but everyone still calls your baby a boy. 😒😂🤷‍♀️⁠
📷: @newmumshub⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 17936649685321666 How many babies do you see?⁠ 😮⁠
📷: @danielmarquez33⁠
Repost: @maternity⁠
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Instagram post 17851276954712844 When you're at the end of your pregnancy and you have to start answering the phone with "No, I'm not in labor." 🤦‍♀️😂⁠
📷: @chelsabryan⁠
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Instagram post 17866700860543087 ❤️❤️❤️ Play is a love language for children.⁠
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#motherhoodthroughinstagram #momlife #motherhood #parentig #letthembelittle #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #mommychick #babychick⁣
Instagram post 17905061554388493 A little compassion can go a long way. ❤️ Here are some things that can help when in doubt ⁠what to do.⁠
📷: @healthline⁠
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#depression #postpartum #postpartumdepression #PPD #postpartummooddisorders #mentalhealth #selflove #mentalhealthmatters #mentalhealthawareness #mindfulness #love #healing #positivity #babychick
Instagram post 17850784273708011 From fab to feral. 😹⁠ Love you, honey!⁠
📷: @mommymemejeans⁠
Repost: @onefunnymummy⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 18004974676264288 Or try to open the door mid-pee⁠. 😑😑😑 Thanks, kid.⁠
📷: @aleeandria⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #mommychick #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 18070428667166782 My nightly skincare routine. 🤣🤣 For real though . . . I need all the help I can get. #latherup⁠
📷: unknown⁠
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Instagram post 17852873872664390 Harvesting colostrum . . . look at all of that liquid gold!⁠ 😍 If your baby comes early or you are already lactating before baby arrives, it’s great to hand express into a teaspoon and gather what you’ve collected into a syringe. #breastfeedingtip
📷: @boo.b.ltd
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#breastfeeding #motherhood #momlife #postpartum #nursing #momtobe #normalizebreastfeeding #newmom #mumlife #colostrum #liquidgold #breastmilk #motherhoodthroughinstagram #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #mommychick #babychick⁣
Instagram post 18081663985089005 Do you SEE me struggling as I try to open the door?? Nope? Cool . . . just walk on by. 😑😫👿⁠
📷: @modernmomprobs⁠
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Instagram post 18113982706026763 Praying that all the babies sleep through the night! 🙏💤⁠
📷: @hallmarkbaby⁠
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Instagram post 17893588471419368 ⁠Gosh, they can be such a pain in the ass sometimes. But then when they stop and look at you with those puppy dog eyes, you can’t help but scoop them up and love on them. They might be a pain in the ass but they are YOUR pain in the ass. 😂❤️ (From one mother of a strong-willed--read exhausting and opinionated--kid to another!)⁠
📷: @humorandwine⁠
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Instagram post 17853985321641015 I feel like several people have been going over a week past their due dates lately . . . Is it something in the water? 🤔 How many days before or after your due date did you have your baby? 👶❤️⁠
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#pregnancy #pregnant #newmom  #momtobe #pregnancylife #motherhood #mamatobe #momlife #babybump #pregnancyjourney #bumpie #EDD #preggo #duedate #birth #maternity #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick
Instagram post 17899717765403522 ❤️ How to Help When Visiting a New Mom – Podcast Ep 21 ❤️⁠
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Becoming a new mother, whether it be your first baby or your sixth, is filled with so many emotions. 🎢 Figuring out your new normal can take a minute as you recover from giving birth and get to know your new baby. People will be at your doorstep in no time wanting to congratulate you and meet your baby, but sometimes people aren't necessarily thinking about what they can do for YOU to be helpful. If you know someone who has recently had a baby or if you are currently expecting, today’s podcast episode is for you! ❤️ {Link in bio!}⁠
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This episode is brought to you by @skylightframe. It's a digital picture frame that has a touch-screen display that documents all of your family’s special moments—a great gift for yourself or for an expecting or new mom. If you want to bring a nice gift when visiting a new mom, be sure to check out Skylight Frame and use our discount code BABYCHICK for $10 off your order! #ad #skylightframe⁠
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Instagram post 17920976449353517 💪 Mom Hacks for Staying Fit After Having Kids⁠
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Going to keep it real here, your fitness game is going to change after having kids. If you were crushing it before having babies, you're going to find that the free time for working out isn't what is used to be.⁠
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Regardless of where you were at, there are things you can do to make your heath a priority and be a good example to your little ones.⁠
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1. Don't rush back. There's no gold star here. Take your time, get the clearance from your OB/midwife and start when you're ready.⁠
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2. Schedule your workouts. Like most things in life now, you're on a schedule. Create time in your new life for you -- you'll thank yourself later.⁠
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3. Ask for Help. Chances are high that the Mom down the street is looking for some kid free time as well. You take an hour, she takes an hour and we're all better off for it.⁠
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4.  Embrace the little things. Your day will present opportunities to get your butt moving. Find them.⁠
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5. Get a new outfit. Because, duh.⁠
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6. Join a fitness community. It's scientifically proven that external motivators work when it comes to starting and sticking with a fitness routine. Utilize your community for support and motivation.⁠
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Words & 📸 : @juna.moms⁠
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#fitmom #newmom #fitness #fitspo #momlife #fitnessmotivation #fitlife #healthylifestyle #healthyliving #fittip  #motherhood #momtobe #mommylife #momsofinstagram #babychick #fitfam
Instagram post 17847795697730464 Royalty or not, we’re all just trying to do our best. ❤️⁠
(quote: Kate Middleton)⁠
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Instagram post 17863400905557801 Becoming a mother makes you realize you can do almost anything one-handed. 💁‍♀️⁠
📷: @hanna_wol⁠
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Instagram post 17865176050536267 Tell this to your kids when they are having a hard day or struggling. ❤️⁠
📷: @momthesedays⁠
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Instagram post 18004050754269786 "All the feelings apply to all the moms, in all the stages. We're more alike than not." ❤️⁠
(quote via @catandnat)⁠
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Instagram post 17844140491774206 ⁠🎵 I’ve got my whole world in my hands
I’ve got my whole wide world in my hands
I’ve got my whole world in my hands
I’ve got my whole world in my hands 🎵
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When you meet your baby(ies) and your whole world changes. 💕
📷: @megbed
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#motherhoodthroughinstagram #momlife #motherhood #twins #twinsmom #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 18110828746014338 The first year after baby is the leading time when marriages break up. The extra stress, lack of sleep, and major life changes can all contribute to communication breakdown and losing intimacy. 💔 That's why protecting relationships is such an important part of postpartum planning (done in pregnancy). Parenthood is an emotionally provocative experience. These heightened emotions help you tune into your baby's needs, but it can also help you tune into each other.⁠
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Speak your partner's love language in postpartum. Send this resource to your loved one so that they can make you feel loved and supported in a meaningful way.⁠
Words & 📸: @birthbossco⁠
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#postpartum #postpartumlife #newmom #newparent #momlife #mumlife #motherhood #4thtrimester #fourthtrimester #motherhoodunplugged #parenting #motherhoodrising #momsofinstagram #mommychick #babychick #lovelanguage #mommylife #marriage #relationships
Instagram post 17934950050319412 EXACTLY! 🙌 I wish more moms knew this and didn't feel pressured to say yes automatically to guests--of course, unless they want to! 😊 But you can always say no and not right now. Take your time to bond with your new baby. If you want people to come over, great! But don't feel bad if you don't and want more time alone with your family. People who love you should understand. ❤️⁠
(quote via @psychedmommy)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 18003898246270151 YUP! Thought I would run a tight ship but turns out I can't contain this circus. 🤦‍♀️⁠
📷: @badparentingmoments⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Instagram post 17892508969418384 When you go out of town for a few days and your family realizes all that you do for them and the house. 😂⁠
(quote via @playdatesonfridays)⁠
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