Prepare for Cold/ Flu Season: The Best Ways to Treat Baby’s Cold

Prepare for Cold/ Flu Season: The Best Ways to Treat Baby's Cold | Baby Chick

Prepare for Cold/ Flu Season: The Best Ways to Treat Baby’s Cold

As a mom, there’s nothing that breaks your heart more than seeing your children in pain. With cold and flu season approaching, I know that the last thing moms want to feel is unprepared if their baby (or babies) gets sick. Because if you didn’t know, the average cold can last up to 10 days . . . And that’s not fun for anyone involved!

First (of course) consult with your child’s pediatrician to rule out that it could be anything more serious. Once you’ve called or met with your doctor and he or she has confirmed that it is a cold, the only thing you can do is comfort your baby, treat the symptoms, and be patient as it runs its course. I know . . . it’s miserable. That’s why I am sharing some extra tips on how to prepare for and treat your baby’s cold symptoms to make it easier on you and your baby.

*Disclaimer: I am not a pediatrician so this is not meant to be medical advice. I am a postpartum doula and have worked with over 300 families over the years with their newborns, so I am sharing my personal experience helping families after their little ones’ are diagnosed with a cold.

Before

Wash Your Hands

According to the Centers for Disease Control (CDC), 80% of all infectious diseases are transmitted through our hands. Make sure that you, your family and anyone else handling your baby is washing their hands and keeping them clean. Also, if your child is grabbing things and putting them in his/her mouth, I would be aware what’s going in their mouth. (I know that can be difficult to do, but try to at your best ability.) Also, keep their hands clean by washing and wiping their hands.

Recognize the Symptoms

Cold symptoms usually begin with a sore throat then a runny nose and congestion. It can be difficult to tell if your baby has a sore throat, but they will usually cough more frequently with a sore throat and be fussier than usual. You may begin to notice that your baby has a clear, runny discharge from his/her nose. With time it can become thick and discolored. (This is normal with a cold.) Your baby will also probably have a fever with these symptoms. These are all indications that your baby might have a cold and that you should consult with your baby’s doctor.

READ MORE
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After

Once your doctor has confirmed that your baby has a cold, here are a few things that you can do to help.

Get a Humidifier

surviving baby's cold, cool mist humidifier

All photos taken by Creative Clicks Photography

Have a cool mist humidifier in your baby’s room while your baby is sleeping. It is incredibly helpful when treating a cold. I highly recommend it because the moisture the humidifier releases helps your baby breathe easier by softening the mucus in his/her nose and chest. Turn it on during each nap and at night when your baby goes to sleep to help them sleep better and breathe easier. My favorite humidifiers are the ones from Crane. Their cute designs and great quality make it a family favorite.

treating baby's cold, surviving baby's first cold, cold and flu season

NOTE: Be sure to wash and dry your humidifier thoroughly to prevent contamination from bacteria and mold. It is recommended that you rinse your humidifier once per day and thoroughly clean your humidifier at least once per week.

If you don’t have a humidifier and need instant relief, give your baby a warm bath or sit with him/her in the bathroom while the shower runs for about 15-minutes. The steam will also help them breathe a little easier.

treating baby's cold, surviving baby's first cold, cold and flu season

Breastfeed / Keep Them Hydrated

When battling a cold, no matter what age your child is, staying hydrated is essential. Encourage your baby to drink plenty of fluids — that means: try to breastfeed more often or give your baby a few more bottles while your baby is sick. A baby will usually want to nurse or take a bottle more frequently when sick because that’s what he/she needs for comfort.

If you caught what your baby has or are afraid to pass on a cold to your baby, the antibodies that your body produces will pass on through your breast milk, which will help protect your baby and make him/her feel better faster.

NOTE: Be sure to watch for signs of dehydration. Those are:

  • no wet diapers within 10-12 hours
  • eyes and fontanels (the soft spots on his/her head) appear sunken in
  • less elasticity in the skin
  • dry mouth
  • decrease or absence of tears
  • irritable, tired and thirsty
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If you see these symptoms, call your pediatrician and (more than likely by your pediatrician’s request) head to the hospital for IV fluids.

Saline Drops & NoseFrida

Did you know that babies don’t master breathing through their mouths until they are 4 to 5 months old? Imagine if they were to have a cold how difficult it would be for them to breathe through their nose! Even after 4 to 5 months time, it’s difficult for any baby to sleep soundly when congested. Babies also don’t have the ability to blow their nose for relief so we have to help with the stuffiness. I personally recommend using the NoseFrida and saline spray (which comes in the NoseFrida Kit package) to help when your baby is congested.

treating baby's cold, surviving baby's first cold, cold and flu season

treating baby's cold, surviving baby's first cold, cold and flu season

treating baby's cold, surviving baby's first cold, cold and flu season

treating baby's cold, surviving baby's first cold, cold and flu season

First, lay your child down and put a few drops of saline (or one spray) into each nostril. Wait about a minute, then use the NoseFrida to suck out the secretions. (Yes, your child will not like either of these, but it will moisten the mucus and make it much easier for you to remove more from their stuffed nose and help your baby breathe. That ultimately will make baby happy. Every parent swears by it!) I suggest doing this before your baby goes to sleep, and before meals so your baby can breathe and nurse.

Soothe His/Her Nose

With a runny nose, you will be wiping your baby’s nose quite often. Doing this over and over with a tissue can really irritate his/her delicate skin. I recommend either using a warm, wet washcloth to help prevent this irritation or you can use Boogie Wipes to soothe his/her sensitive skin. The natural saline tissue dissolves mucus, while the aloe and chamomile soothes their sensitive little noses.

Elevate the Head

If your baby is having trouble sleeping, I suggest elevating the head of his/her crib (or bed) to help him/her sleep at a slight incline. This can help with drainage and relieve your baby’s postnasal drip. You can do this by placing a couple of towels or books under the head of the mattress so that the baby’s head is higher than his/her body.

READ MORE
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NOTE: Never use pillows under your baby to prop up your baby since they’re suffocation hazards. Also, do NOT prop up the whole crib or bassinet since there is a possibility it could tip over.

Thermometer & Medication

Once you have checked your baby’s temperature and have confirmed that your baby does has a fever, you can treat mild fevers with acetaminophen, ibuprofen, or Baby Tylenol.

NOTEOnly use medication after you have consulted with your baby’s pediatrician and a pharmacist. You want to make sure that you will be using the correct medication and that you are giving the correct dosage for your child’s age. So as always, consult your doctor first.

treating baby's cold, surviving baby's first cold, cold and flu season

treating baby's cold, surviving baby's first cold, cold and flu season

treating baby's cold, surviving baby's first cold, cold and flu season

I recommend taking your baby’s temperature regularly. The Fridababy FeverFrida iThermometer can help with that this since it checks your baby’s temperature every four seconds without waking him or her. It will alert your smart phone (via Bluetooth) when his/her temp goes above a predetermined threshold and continuously stores data for pediatrician visits and medicine dose reminders.

treating baby's cold, surviving baby's first cold, cold and flu season

treating baby's cold, surviving baby's first cold, cold and flu season

treating baby's cold, surviving baby's first cold, cold and flu season

Baby Vicks

The soothing eucalyptus, rosemary, and lavender in Baby Vicks help calm and soothe your baby. Rub this on your baby’s feet (put their socks on over it) and chest before naps and before they go to bed for the night.

Rest

Sleeping is tough when little ones are sick, but do your best to make sure he/she gets as much rest as possible. Plenty of rest and good sleep will make them feel much better faster.

treating baby's cold, surviving baby's first cold, cold and flu season

Patience is really key. All you can do is monitor and cuddle your baby while waiting it out. But if you think something is not right, never hesitate to call your pediatrician’s office with questions. Trust your gut. You know your baby better than anyone else. These tips should help make the process a little easier for you and your baby.

Do you have any other cold remedies that you recommend? We want to know!

About the Author /

Nina is The Baby Chick® & CEO of Baby Chick®. She is a baby planner, birth doula, postpartum doula, childbirth educator, newborn care specialist, and a mother. With over eight years of experience, she has supported hundreds of families during their pregnancies, births, and postpartum journeys.

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How would you finish this sentence? . . .⁠ You k How would you finish this sentence? . . .⁠
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You’ve spent the past 9 months preparing for the You’ve spent the past 9 months preparing for the arrival of your beautiful baby. 🤰 Labor and delivery has come and gone. Now its time for your 6-week postpartum check up. 🏥  So much of life after delivery is focused on your new bundle of joy that you can sometimes forget to care for yourself. This is exactly why I believe the postpartum appointment is so important to you as a new momma – because it’s all about you! 💗⁠
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Sure, your provider loves to fawn over your sweet baby, but this appointment is about mom. How are YOU doing? Self-care is so important to your health and recovery after having a baby, so let this appointment focus on your well-being. 😊⁠
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Here are 10 helpful questions to ask when you see your provider at your 6-week postpartum check up. 📝 Your provider will likely cover most or all of these topics on her or his own, but use this as a guide to remind you to ask anything she or he doesn’t cover! {Click 🔗 in bio to read more!}⁠
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YES 👏 IT 👏 DOES👏⁠ Go and find your troo YES 👏 IT 👏 DOES👏⁠
Go and find your troop, your tribe, squad, village. Whatever you want to call it. Find people to surround yourself with who will support YOU, love YOU, encourage YOU as a woman and as a parent. Parenthood is tough. Especially when you feel alone. So find your village and love them hard. And from one mother to another, load up on wipes. Because motherhood can get quite messy too!⁠ 😉⁠
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An amazing story from a determined mom to breastfe An amazing story from a determined mom to breastfeed her #triplets. 💗 With hard work, determination, help and support, anything is possible.
Words & 📷: @triplets_and_toddler
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“I breastfed my first child so I knew I wanted to #breastfeed again. People were skeptical about me #breastfeeding triplets, and this drove my determination! 💪 My boys were born at 29+3 and therefore it was so important for them to have #breastmilk! 🤱
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After having an emergency C-section, I knew there was no time to rest, so I started hand expressing within the first hour. I set an alarm to ensure that I expressed every 2 hours during the day and every 3 hours overnight. ⏰
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Being separated from my boys was hard so having pictures/video links helped whilst I expressed. Seeing my teeny, vulnerable babies in their little incubators drove my determination to provide them with my milk! I also rotated muslin squares between us so that I could smell them and vice versa. This also helped me whilst I expressed during the night away from my boys. Their smell on the swaddles kept me focused! 💙
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Twice during our #NICU journey my boys were split between hospitals over an hour apart! This was the hardest time and meant I was separated from 2 of my boys for a couple of days. During this time I kept up with expressing and ensured that all three of them had enough milk to take with them until we were all reunited.
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Looking back I feel it is my sheer determination that has really enabled me to successfully breastfeed my triplet boys! Not once have they needed donor or formula milk. It required a massive commitment both physically and emotionally but I am so proud of my achievement! My boys are now 11 months and are still breastfeeding." ❤️
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*This story is not to bring any mothers down that choose to formula feed. (I, personally, had to give my son formula at 7 months old!) We share this mother's story to inspire mothers and celebrate our victories! ✨
If you are having breastfeeding struggles and want to succeed, contact a good local IBCLC and receive support. Find new mom friends who are also breastfeeding who can encourage you. And if you choose to formula feed, we honor you too. 💕 #mommychick
WTF 😑⁠ (via @thenatewolf via Twitter)⁠ .⁠ WTF 😑⁠
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🧠 4 Ways to Promote Your Child's Mental Health 🧠 4 Ways to Promote Your Child's Mental Health 🧠⁠
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Your child’s mental health is fairly complicated. It's also critical to their overall health and wellness. We often think of mental health as it pertains to adults, but just like growth and physical development, research shows that mental health is something that should be considered starting at birth. ❤️⁠
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When children are very young, their brains are extremely sensitive to environmental stress. Toxic stress, defined as high levels of prolonged stress, can have life-long effects on children. Limiting stress for young children is critical for their early mental health. One of the most fundamental ways we can help eliminate toxic stress is by building a strong relationship foundation from the very beginning of their lives. Your relationship with your baby is an integral part of their sense of self-esteem, independence, and confidence; three key factors in mental health.⁠
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Building that relationship with your child can be broken down into four key concepts . . . {Click 🔗 in bio to find out what they are!}⁠
📷: @vlentine⁠
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Just in case you call her a boy, here's a MASSIVE Just in case you call her a boy, here's a MASSIVE bow that shows she's a girl . . . yet still somehow get's called a boy. 🤷⁠
📷: unknown⁠
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💤 Good Bedtime Routines for Babies of Every Age 💤 Good Bedtime Routines for Babies of Every Age 💤⁠
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If you’ve ever typed into Google, “Why won’t my baby sleep?” you’re not alone. In fact, you’re among thousands of other parents/caregivers who are likely as tired as you are. Chances are, if you have gone down the Google rabbit hole at 2:00 a.m. (or just asked your pediatrician for sleep advice), then you’ve most likely been introduced to the concept of a bedtime routine.⁠
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A bedtime routine can be an incredibly helpful tool in establishing healthy sleep habits and good sleep hygiene. Infants and young children thrive on routine; in fact, they are comforted by predictability (spoiler alert: most adults are this way, too!). Plus, a young mind is exposed to so much new information every day that it’s reassuring for a child to know that they can depend on certain events to have a predictable structure.⁠
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Bedtime routines are also a cue to their brains and bodies that sleep is coming. With a predictable bedtime routine, your little one will start to recognize the order of the routine and begin to anticipate what comes next. With enough repetition, this process happens automatically in a very Pavlovian way. A calm and successive routine will also make the onset of sleep come more easily. Can you imagine if you walked out of your workout and immediately someone told you that you had to lay down and fall asleep? This would be nearly impossible, and the same is true for our little ones. By allowing them some time to unwind, you are making the falling asleep process that much easier. Here are some tips on what to do for your little one's bedtime. ❤️⁠ {Click 🔗 in bio to read more!}⁠
📷: @hannahxruth⁠
Article by: @ohbabyconsulting⁠
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THIS. The struggle is real.⁠ ⁠🥴 📷: @brit THIS. The struggle is real.⁠ ⁠🥴
📷: @britt.kav⁠
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It's the beeeeeessssttttt . . . 😬😑 (quote vi It's the beeeeeessssttttt . . . 😬😑
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🤗 7 Tips for Raising Secure and Happy Kids 🤗 🤗 7 Tips for Raising Secure and Happy Kids 🤗⁠
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Parenting is hard. And ever so important. But sometimes it feels like we need to have a special degree in “Managing Toddler Mood Swings” to navigate some of the unexpected scenarios that come with raising secure and happy children.⁠
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Like how do we handle a child that likes to scream instead of talk?⁠
“Please, child, just lower your voice while we’re in Target.”⁠
Or what are we supposed to do when a child prefers to strip down every time we get them dressed or only eat foods that are the color blue?! (In case you’re wondering, there aren’t many blue foods.)⁠
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It can feel tricky and tiring to try and do it all right and then sometimes still feel like you’re at a loss. But the truth is, there’s never any way to make everything perfect. But there are things we can do that set our children up to feel secure and happy. And here are seven of my favorite tips. {Click 🔗 in bio to read more!}⁠
📷: @lauren.stewart_dc⁠
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Any oldie but goodie by @spiritysol⁠. ❤️⁠ Any oldie but goodie by @spiritysol⁠. ❤️⁠
Cesarean mamas--this one's for you. I hope you know that you are worthy. That you are such a warrior. That you are brave and powerful and strong as f✨ck. I hope you know that birthing your baby on an operating table makes you no less of a mother. No less of a goddess. Your birth story is holy and that beautiful scar on your belly is sacred as sh✨t. You are worthy of praise and celebration, honor and  admiration.⁠
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I hope that you know it was worth it. Knowing this does NOT mean you can't mourn your dream. It does NOT mean "you and your baby are safe--that's all that matters!" It does NOT mean you can't wish things had gone differently. But I hope that underneath it all, you can find beauty in what was. What is. Your baby. Your birth. Your strength. Your healing. Your story.⁠
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Your journey wasn't easy. Perhaps it unfolded much differently than you had hoped--perhaps it shook you to your core and left you feeling the immense weight of a "what if" and why".⁠
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Perhaps you're still wading through the heavy emotions of disappointment, anger, and grief. Perhaps you always will. But whatever feelings you hold in your heart and in your womb, I hope that you can look at your scar and say "Hell yes, it was worth it. And hell ya, I am worthy."⁠
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*This post was written for mamas who might be struggling with an unexpected or undesired cesarean birth. I recognize that there are mamas that choose to have planned/elective cesarean births who might not resonate with the message in this post. I honor them as well--as I honor all mothers, all women, and all beings.⁠
Words & 📷: @spiritysol⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #birth #motherhoodunplugged #realmoms #cesareanbirth #bellybirth #postpartum #newmom #childbirth #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Because I gave him the wrong colored cup . . . whi Because I gave him the wrong colored cup . . . which is the color he originally asked for.⁠
🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️⁠
(quote via @HenpeckedHal via Twitter)⁠
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Hope they're ready for us!⁠ 👯‍♀️⁠
📷: @myquestionablelife⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
" . . . Tears contain stress hormones. Why would w " . . . Tears contain stress hormones. Why would we have tears if they didn't serve a purpose? Little hurts can feel big when you are little. There is no such things as no reason to cry. Comforting a crying child is not the same as shutting them down, no matter how sweetly we shut them down . . . up actually." - Pam Leo⁠
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#gentleparenting #motherhoodthroughinstagram #momlife #motherhood #parenting #parentlife #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #healing #mentalhealth
"Every diaper change is a struggle⁠ Goldfish cru "Every diaper change is a struggle⁠
Goldfish crumbs are literally everywhere.⁠
Nothing stays in the correct place.⁠
Dramatic meltdowns are a part of our daily routine.⁠
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Being a mother to a new toddler is so challenging, and every day I'm not sure what to expect! But, even on the days where I think I'm going nuts, it's so worth getting to watch my daughter grow into her own person. I love seeing her personality expand with each day.⁠
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I won't lie though, I do get a tad bit freaked out sometimes! I mean I've never heard anyone nail the sound of a pterodactyl better than my daughter, when she's having a meltdown. 😂😳"⁠
Repost: @postpartum⁠
Words & 📷: @tori.mccain⁠
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Share your worst/funniest toddler meltdown stories below! I'm sure almost all of us mamas who have a toddler can relate. 🙋⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
That's my kind of mom friend. 😂 Tag that mama w That's my kind of mom friend. 😂 Tag that mama who is your happy safe person. ❤️⁠
📷: @lifeandtimesofmom⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
8 Ways to Beat the Winter Blues When You're Stuck 8 Ways to Beat the Winter Blues When You're Stuck Inside⁠
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⁠When the snow first starts falling, it’s a great feeling. Your house is cozy inside, school is cancelled—three cheers for a snow day! The kids are excited and you can’t help but feel some excitement, too. However, after a few days of being snowed in, we can all start to get a bit stir crazy, especially with our littles cooped up at home with us. We're sharing eight creative ways to beat those winter blues when you feel like you’re stuck indoors! {Click 🔗 in bio to continue reading!}⁠
📷: @cecileadams⁠
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#winterblues #snowday #snowedin #winter #winterwonderland #winterfun #wintertime #home #indoorideas #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Where do I sign up for my parenting punchcard? 🙋‍♀️⁠
📷: @momtransparenting⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Whatever you gotta do to get in some self care, ma Whatever you gotta do to get in some self care, mama. 💁‍♀️😂⁠
(quote via @fruitsofmotherhood)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #parenting #parentlife
But in 2020 🤔🤔🤔😂😂😂😂⁠ jk
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#motherhoodthroughinstagram #momlife #motherhood #newyearnewme #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Having your baby look like their dad is like being Having your baby look like their dad is like being back in school when you did all the work in a group project and they got the higher grade. 😑⁠ Annoying AF.⁠
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Who do your kids look more like?⁠
📷: @misshoneybakes⁠
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#pregnancy #pregnant #newborn #momtobe #pregnancylife #newmom #mamatobe #newbaby #postpartum #pregnancyjourney #mommylife #fourthtrimester #preggo #4thtrimester #maternity #motherhood #momlife #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick
When you announcement to the kids that you're expe When you announcement to the kids that you're expecting another little one and one of your children asks where babies come from. 😳 This is when you starting thinking about when and how you need to start talking about the "birds and the bees" with your kids.⁠
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Talking about sex with anyone can be weird. But having the sex talk with your kid . . . well, that's a whole new level of weird. Some parents try to avoid having "the talk" for as long as humanly possible. While other parents jump right in at the first hint of their child's curiosity. Some parents find the topic relatively easy to discuss, while others are humiliated just thinking about it. 🙈 No matter where you fall on this wide spectrum, one fact remains: someone has to teach your child about sex. And it should probably be you.⁠
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So where do you start? How do you talk about it? And when? Of course, there are no right or wrong answers to these questions. Each parent will broach this subject in they way they feel is best. But if you're like me and need a bit of guidance, here are some tips for teaching your kids about the birds and the bees. {Click 🔗 in bio to read more!}⁠
📷: @livvylandblog⁠
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#motherhoodthroughinstagram #momlife #motherhood #birdsandthebees #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #letstalkaboutsex #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #thesextalk
Every boy mom wants to be like WTF . . . For real, Every boy mom wants to be like WTF . . . For real, are they rotating sprinklers or something?⁠
📷: @snarkybreeders⁠
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#boymom #momofboys #momlife #dadlife #boymomlife #momsofinstagram #pottytraining #motherhoodthroughinstagram #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
They are the ultimate weighted blanket. Their litt They are the ultimate weighted blanket. Their little body breathing in and out while lying on your chest is intoxicating. It fills you with so much love and peace. There is truly nothing better. 💕⁠
(quote via @torturedbytoddlers)⁠
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#motherhoodthroughinstagram #momlife #motherhood #parenting #parentlife #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Mindful Eating Tips After Baby - Podcast Episode 2 Mindful Eating Tips After Baby - Podcast Episode 23⁠
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The holidays can be a hectic and stressful time for many (especially moms). And on top of that, this time of year can be loaded with diet talk. 🤦‍♀️ You're not alone if all this talk about weight loss/gain, New Year's diet plans & the justification/shaming of eating XYZ is getting to you! It is to me too. Another time in life when women feel like they should shred some weight . . . after they have a baby. 🤰 While I'm not about women feeling they should change their postpartum bodies--our bodies have done so much for us and our babies and we are beautiful exactly the way we are--I am supportive of women wanting to nurture and take care of their bodies and living more mindfully. ❤️⁠
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I had the chance to chat with @drsusanalbers on our podcast about mindful eating, what it is, and how (and why) new mothers might want to incorporate this practice into their lives. Let's combat the diet culture this time of year and focus more on living and eating mindfully. {Click 🔗 in bio to listen to the episode!}⁠
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#mindfuleating #postpartum #newmom #wellness #health #intuitiveeating #bodypositive #bodylove #consciouseating #mindfulness #motherhood #momlife #4thtrimester #fourthtrimester #bodypositivity #fitmom #selflove #4thtribodies #fourthtribodies #everybodyisbeautiful #postnatal #babychick #mommychick
So. Many. Pump. Parts. Raise your hand if you agre So. Many. Pump. Parts. Raise your hand if you agree. 🙋‍♀️⁠
📷: @susu.stash⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #breastfeeding #nursing #breastpump #pumpingmom #pumpingmama #breastmilk
Motherhood and The Enneagram: Parenting Tips by Ty Motherhood and The Enneagram: Parenting Tips by Type⁠
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Knowing your Enneagram type is a lot of fun and can really bring some insight into how you act and react to other types and situations. The Enneagram differs from other personality typing systems because it encourages growth and identifies healthy and unhealthy behaviors within each of the nine types. Learning about yourself in this way is also a really great way to grow (or perhaps change for the better) as a parent. And we all could use good growth and change, right?⁠
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If you know your Enneagram type, we're sharing the parenting advice you probably need to hear. ❤️ {Click on 🔗 to continue reading!}⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #parenting #parentlife #enneagram #parentingenneagram #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
My rendition of Goodnight Moon. 😂⁠ 📷: unkn My rendition of Goodnight Moon. 😂⁠
📷: unknown⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
It's like he turns into the Hulk when I change his It's like he turns into the Hulk when I change his diaper. 🤦‍♀️⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #newyearresolution
It's not just the toddlers who hate pants. 🙋‍ It's not just the toddlers who hate pants. 🙋‍♀️🤣⁠
📷: @humanitarianmom⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Thank God they’re cute. 😂😂 📷: unknown . Thank God they’re cute. 😂😂
📷: unknown
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Finish this caption: THE FACE YOU MAKE WHEN . . . Finish this caption:
THE FACE YOU MAKE WHEN . . .
📷: @makelleahlin.and.thelostboys
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#motherhoodthroughinstagram #momlife #motherhood #newbaby #babiesofig #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #babiesofinstagram
Say it louder for the people in the back! 🗣️⁠
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Every baby is different and so is every family. As long as we are meeting our babies' needs, trying our best and giving them our love, that is all that we can do. Only you know your family's circumstances and your baby's individual needs. Listen to your intuition and parent the way you feel is right for your family. No explantations needed. ❤️⁠
📷: @momsgotink⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
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