How to Prepare to Breastfeed in Public

How to Prepare to Breastfeed in Public | Baby Chick

How to Prepare to Breastfeed in Public

Breasts are celebrated on red carpets, screens, billboards, in magazines, and even on beaches — but ironically, something as natural as breastfeeding can become a tough sell when you are trying to do it in a public place.

While public nursing is becoming a more acceptable concept, not every mom is comfortable with the idea of unbuttoning her blouse in a crowded place to feed her hungry baby. It can be awkward, especially for new, inexperienced moms.

But staying at home with your little one all the time isn’t an option either. It may take a while to get used to nursing your baby in front of strangers, but with the right tips, it becomes easier. Fortunately, there are ways you can confidently nurse your baby without any hesitation.

So, stop feeling uneasy about something as natural as breastfeeding and read on.

Is it legal to nurse in public?

In the United States, breastfeeding is not only legal but also protected by federal law. In most states, women have the right to breastfeed their little ones in public. But even in states that do not state such rights in the books clearly, women still have the right to feed their baby whenever and wherever they want.

Exposing your breast with the purpose of nursing a baby is neither a criminal offense nor an indecent exposure. Do not believe if you are told otherwise. In fact, some states may have additional laws for protecting nursing moms.

Tips for breastfeeding in public places

The postpartum period can be very stressful for new moms. Managing the responsibilities of a baby who is entirely dependent on you and accepting the sudden hormonal changes after motherhood can be daunting. This is the time where they can even become susceptible to severe levels of postpartum depression.

Dementia statistics highlight stress and depression as the leading factors behind the condition. If moms are forced to stay home because they have to breastfeed their little one, it could worsen their mental state.

Thus, it is essential to give them the freedom to go out and unwind, so they can take their mind off stressors. This also gives them more confidence when they have to breastfeed in public. Here are the top tips that could make this even easier.

1. Practice makes perfect

Confidence can be the biggest struggle when nursing in public. Practicing in the comfort of your own home can make it easier for you. If you don’t know how to go about it without flashing too much skin, you can try out new positions and stick to the ones that you and your baby are most comfortable with.

Try practicing it in front of guests so you can also make that system work in a public place.

2. Do it in front of a mirror

Do it in front of a mirror and adjust to a comfortable level of exposure while you are doing the breastfeeding deed. This will give you a good idea of the angles that suit you best.

3. Dress for nursing

Dressing appropriately for nursing in public will not only promise you better privacy but also provides more comfortable access to your baby. The best idea is to wear a two-piece outfit, where you do not unnecessarily have to show more skin. A button-down shirt is ideal in such situations and even shirts that can be pulled to the side or lift up easily.

4. Use a cover

To avoid a nip-slip or any similar mishap, you can try a nursing cover too. Use a small blanket, a poncho, or shawl to cover your shoulders all the way to your baby’s head. You can now even find covers specifically designed for breastfeeding in public. It comes with the right support and covers completely to make the practice easier for moms.

Whatever you are planning to use, make sure it does not suffocate the baby and is well-ventilated.

5. Get a nursing-friendly carrier

This carrier is packed on the front so that your baby is facing you. It’s a great and discreet way to breastfeed in public. People think your baby is snoozing while they are enjoying their meal. However, it is important to use this carrier only when your baby is old enough to keep his or her head up without your support.

6. Put on layers

Having multiple layers will also protect you from showing too much skin. Use a stretchable tank top that you can quickly pull down to cover your belly. The T-shirt on top can cover the top of your breast.

Button-down shirts and cardigans are also a great layering choice to keep you comfortable and covered while nursing in public.

7. Look for the right place

Finding a peaceful corner where you feed your little one can also make things a lot easier for you. Look for a comfortable bench or a grassy spot under a tree to nurse.

Your own comfort is critical, so make sure you are in the right posture. This will also help the baby with easy access and will make most people think you are just relaxing with your little one.

8. Learn how to deal with negative comments

While such incidences happen rarely, it’s best to be prepped. Most people tend to mind their own business, but there are some people who are always prepared to deliver a sermon on public decency.

First of all, know that there’s nothing wrong with breastfeeding your baby in a public place. If someone points it out, make sure you are ready with a polite yet straightforward answer. Just tell them you are feeding your hungry baby and you know it’s your right.

Straightforward statements like these will get your point across.

Bottom Line

Confidence is the key. Feed your baby regardless of where you are because your country backs you up with laws that protect a mother’s right to nurse her baby despite the location. As far as postpartum depression is concerned, if you have been a victim, check mci online to seek for quality medical care provided through the maintenance and promotion of excellent medical education.

About the Author /

Alycia Gordan is a freelance writer who loves to read and write articles on healthcare technology, fitness and lifestyle. She is a tech junkie and divides her time between travel and writing.

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I've been asked so many questions by men about fatherhood. So I figured I'd drop some knowledge on my fellow Dads and soon-to-be-Dads. Here's what it looks like for the first few weeks or months after your child is born. Yup. If mom breastfeeds they pretty much are tucked like this and at times you'll wonder "what is there for me to do?" Here are my top 5 tips for any Dad after your child is born.⁠
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1️⃣ For night feedings. When mom wakes up in the middle of the night, you get up and ask if she needs any help or water. The truth is most of the time she will say no but just the fact that you offered will go far.⁠
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5️⃣ Paternity leave! If you have it TAKE IT. The early stages of a child's life are not just for moms to enjoy. I know as men making the money especially after having a baby it's hard, but trust me. You can always make money but there are no instant replays in life. It doesn't make you more of a man to not take the leave. It's equally as important that you as a Dad get to be a part of the early development of your child. ⁠
If someone needs this info tag them ❤️⁠
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Absolutely love these tips from @chroniclesofdaddy. 🙌
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1️⃣ Look for signs of readiness:⁠
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3️⃣ Getting yourself and your child prepared:⁠
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4️⃣ Let's get toilet trained:⁠
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- Talk to them about using the toilet and communicating when they need to pee or poo. You can sit them on the toilet at this point if you wish.⁠
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(Continue reading in the comments!)
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“You are my reason.⁠ ⁠ You are the reason I “You are my reason.⁠
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You are the reason I get up each morning.⁠
Even though my eyelids are as heavy as a five-ton truck.⁠
Even though all I want is to sleep in, a coffee and breakfast in bed.⁠
You are more important.⁠
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You are my reason." ❤️ Words by @hangingwiththeheaphys 💕⁠
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I am a big advocate for breastfeeding. There are s I am a big advocate for breastfeeding. There are so many AMAZING benefits for the mother and child. But you know what I am an even bigger advocate for? A mother's well-being -- her physical, emotional, and mental health!!⁠
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Sometimes we make plans and God laughs. Some of us plan to breastfeed our babies for 3 months, 6 months, a year, 2 years. Some of us meet our goals and some of us don't. (🙋‍♀️ My goal was to reach a year and made it 7 months.) Breastfeeding can be a lot more challenging than many of us expect. There can be complications along the way, the baby could have allergies, and sometimes breastfeeding or pumping can take an immense toll on a mother's mental health.⁠
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Dad giving a bottle to his baby, and a bottle to his baby, and a bottle to his baby. 🍼😂 We love dads!!⁠
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Cheers to the good fathers. Today is your day. We Cheers to the good fathers. Today is your day. We don't thank you enough for everything you do every day for your family. You are appreciated more than you know by your partners and children. We hope today you feel that love and gratitude.⁠
Happy Father's Day! 💙
Happy Father's Day 💙 Sending love to anyone who Happy Father's Day 💙 Sending love to anyone who needs it today. ⁠💕⁠
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From the moment I knew of you, I loved you.⁠ Fro From the moment I knew of you, I loved you.⁠
From the moment I met you, I would die for you.⁠
Being your father is the greatest joy yet heaviest duty.⁠
From your first breath to my last, may you always know my unending devotion and love for you. ❤️⁠
📷: @monetnicolebirths
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Dads. They are our superheroes. ❤️ How are you going to celebrate the Dads in your life that you love and appreciate this weekend?⁠
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