The Baby Chick Podcast Baby Chick Podcast Logo With Nina Spears

Welcome to Chick Chat: The Baby Chick Podcast — where motherhood meets real talk. Hosted by Nina Spears, “The Baby Chick,” this show dives into everything from parenting and pregnancy to career, relationships, and wellness. With personal stories, expert interviews, and honest conversations, each episode offers support, insight, and a sense of connection. Whether you’re a new mom or a seasoned parent, there’s a seat for you at the table. Let’s chick chat!

A woman with blonde hair, wearing a pink blazer and white pants, is holding a baby in one arm and a coffee mug in the other. The baby is dressed in a light pink outfit and has a bow on its head. The background is a solid light purple color.

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Neha Ruch Ep 189
Motherhood

The Power Pause: Redefining Ambition, Identity & Career Breaks in Motherhood with Neha Ruch

Image of an Asian Chinese woman working at home while taking care of her newborn baby at home Ep 188
Second Trimester

Returning to Work After Maternity Leave: Legal Rights, Emotional Prep & Practical Tips with Daphne Delvaux

Sarah Villarreal stands near a clothing rack filled with various garments on hangers, wearing a brown off-shoulder blouse and blue jeans in a bright, minimal room. Ep 184
Style

Style, Confidence & Motherhood: Rediscovering Yourself Through What You Wear

Allyson Felix stands in a kitchen, smiling at the camera. In front of her, on the counter, are packages of Pampers diapers, baby wipes, and a Walmart reusable shopping bag. Shelves with plants and bowls are in the background. Ep 148
Newsworthy

Beyond the Finish Line: Allyson Felix’s Journey Through Motherhood and Success

A pregnant woman sits on a couch in a living room while a female healthcare professional touches her belly and smiles. The healthcare professional, who many might wonder "what are midwives?", has a stethoscope and clipboard nearby. They are engaged in a friendly conversation. Ep 43
First Trimester

What is a Midwife? What People Need to Know

Two medical professionals in blue scrubs are observing a newborn in an incubator. The baby, wearing a diaper and monitored by a tube, is surrounded by medical equipment. The setting clearly appears to be the NICU, emphasizing the high level of care provided for these infants. Ep 40
NICU

What a NICU Occupational Therapist Wants Parents to Know

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A pregnant woman in a black tank top and leggings stands between two beige sofas inside a bright living room. Holding her belly and looking downward with a neutral expression, she seems to be contemplating signs that labor is starting. The room is decorated with various cushions, a blanket, and visible furniture. Ep 134
Birth Tips

What Are the Signs That Labor is Starting?

Unsure if you'll really know you're in labor? In this episode, doula, Nina Spears, shares the signs to look for to know when labor is starting.

Two women sitting at a table, each holding up a book with an infant on the cover. They are positioned in front of an open laptop and two microphones, embodying the essence of Moms On Call. The background is plain white, creating a clean, simple setting. Ep 133
Parenting Tips

Switching Up Your Parenting Styles and the Pressures of Social Media with Moms on Call

Laura and Jennifer from Moms on Call share the different parenting styles, how to find your parenting style, and the pressures of social media.

A pregnant person's belly is shown with hands gently resting on it. One hand belongs to the person wearing a pink shirt, while another person's hand, wearing a bracelet that says "DREAM PLAN DO," gently touches the belly — a scene that might make you feel confident you've found the right doula for you. Ep 132
First Trimester

6 Steps on How to Pick the Right Doula for You

An expert doula with over 10 years of experience shares her top tips on picking the right doula for you and what to consider.

A black and white photo shows a woman and a baby sitting on the floor in a narrow hallway. The woman, displaying signs of mommy burnout, appears to be looking down while the baby holds up their hands. Light filters in from a window at the end of the hallway, illuminating the scene. Ep 131
Motherhood

Navigating Mommy Burnout & Reclaiming Motherhood with Dr. Sheryl Ziegler

Dr. Sheryl Ziegler talks with us about mommy burnout and how to navigate and reclaim your life all while raising healthy and happy children.

A woman holds a baby close to her chest, smiling contentedly. The baby is looking off to the side, while the woman seems happy and serene—exemplifying Dr. Sears' attachment parenting principles. They are in a room with soft natural light and light-colored walls. The woman is wearing a tank top with a heart pattern. Ep 130
Babies (3 - 11 months)

Discovering Your Parenting Style That Best Suits You and Your Baby with Dr. Sears

World-renowned pediatrician and author, Dr. William Sears, MD, shares heartfelt stories and expert tips on developing the parenting style that works best for you and your children.

A person with shoulder-length hair is smiling while seated at a kitchen counter. In front of them is a box labeled "emulait" with two baby bottles on either side, perfect for parents who combine breastfeeding and bottle-feeding. The background features a microwave and other kitchen appliances. Ep 129
Breastfeeding

Combining Breastfeeding and Bottle-Feeding Just Got Easier with Emulait

In this episode, we talk with Madi about the challenges and solutions of breastfeeding and bottle-feeding and how Emulait can help.

A woman in a yellow shirt is smiling as she ensures baby safety by securing a baby in a car seat inside a car. The baby, strapped in the seat, is also smiling and looking at the woman. The car door is open, and it appears to be a bright day outside. Ep 128
Babies (3 - 11 months)

Baby Safety: Best Practices & Tips for Parents

Sarah Haverstick is talking about all things baby safety every parent needs to know while in the car and at home with their little ones.

A pregnant woman lies in a hospital bed, her hands gently resting on her abdomen. Fetal monitoring belts track the baby's heartbeat and contractions, vigilant for any pregnancy complications. A medical wristband encircles her wrist, and she is covered with a light-colored blanket. Ep 127
Pregnancy Health

Preeclampsia & Other Pregnancy Complications: What Women Need to Know

Dr. Alison Cowan shares the facts behind common pregnancy complications and how women can advocate for themselves during pregnancy.

A woman dressed as a character in a white dress, wide-brimmed hat, and red belt holds hands and dances with a young girl in a colorful dress at an outdoor theme park during their Disney vacation with kids, with onlookers and characters in the background. A castle structure is visible behind them. Ep 126
Travel

Pro Tips for A Magical Disney Vacation with Kids

We're chatting with Sarah Huff about all the best tips and tricks to make your next Disney vacation with the kids as magical as you imagined!

Black and white photo of a family of four on their adoption journey. An adult woman and man are in the back, smiling, with the woman leaning forward. Two children, one with straight hair and the other with curly hair, are in front, also smiling. They are positioned closely together. Ep 125
Parenting Lifestyle

The Adoption Journey: What People Need to Know

Here we chat with Becky Fawcett, Founder of HelpUsAdopt.org, about her personal adoption journey, the adoption process, costs, and much more.

A man kneels on the floor, giving a high-five to a young child sitting on a small potty in the living room. Colorful toys are scattered about, and a gray couch with a yellow pillow is in the background. The room is well-lit with natural light. This scene perfectly illustrates successful potty training tips in action. Ep 124
Potty Training

Potty Training Your Child: Tips, Tricks, and How to Get Started

A woman, known as The Baker Mama, is serving a stack of pancakes to a family seated around a table. The table is set with plates, glasses filled with water, and various breakfast items including syrups, berries, and whipped cream. Four children and one man are seated at the table. Ep 123
Holidays

Effortless Entertaining During the Holidays With The BakerMama

In this episode, we chat with Maegan Brown, aka The Baker Mama, all about entertaining with ease during the holiday season!

A teacher sits cross-legged on the floor, smiling with raised hands, leading a group of five young children who are mirroring her pose in a classroom. The room is decorated with colorful alphabet posters, artwork, and educational materials, showcasing effective childcare solutions in action. Ep 122
Parenting Tips

Childcare Solutions for the Modern Family

In this episode, we chat with Britt Riley about childcare in the US and childcare solutions now available for modern families.

A woman with a floral tattoo on her shoulder is holding a sleeping newborn baby against her chest. She is smiling slightly with her eyes closed, exuding the serene contentment often associated with an orgasmic birth. The scene conveys a sense of warmth and bonding. Ep 121
Unmedicated

What is Orgasmic Birth? The Best-Kept Birth Secret

In this episode, we chat with Debra about orgasmic birth and tips and secrets to create more love and intimacy in both birth and parenting.

A close-up photograph captures a pregnant belly surrounded by various snack food items, including a pack of biscuits, a bag of chips, and other packaged snacks—perfect evidence of pregnancy cravings. The person is wearing a white top. Ep 120
Pregnancy Food

Pregnancy Cravings: Tips and Tricks to Manage & What Women Need to Know

In this episode, Joni Davis talks about pregnancy cravings, how to control them, and what nutrients are needed for you and your growing baby!

A family of six sits closely together on a couch, embodying the journey from chaos to calm. Two adults and four children, dressed casually, appear happy and relaxed. One child points at another while they all share smiles and comfortable interactions. The background includes a window and the couch. Ep 119
Motherhood

Going from Chaos to Calm as a Busy Parent

We chat with Jenna about creating chaos to calm and understanding how we, as parents, can spend more hours appreciating our families and living our lives with intention and joy!

A pregnant woman and a man sit closely together on a couch, smiling. The woman has her hand on her belly. They are in a well-lit room, speaking to a person whose back is to the camera. The setting appears to be a relaxed office space, perhaps for a relationship checkup before the baby arrives. Ep 118
Third Trimester

The Before Baby Relationship Checkup with Ellen Darling, PhD

Ellen talks about the Before Baby Relationship Checkup and how it helps ease the transition to parenthood & reduce perinatal mood disorders.

Ashley Greene, with her long brown hair, is smiling at the camera while holding a baby who is turned away. Indoors, plants and blurred background scenery add a serene touch. Ashley is wearing a light-colored top and the baby sports light-patterned clothes. Ep 117
Postpartum Health

Understanding Our Hormonal Health During Postpartum With Ashley Greene Khoury

Here we chat with Ashley Greene Khoury about motherhood, career, and how women can navigate their bodies & hormonal health postpartum!

A person wearing headphones is smiling at the camera while holding a microphone. The person has long brown hair and is dressed in a white long-sleeved shirt. In the bright, airy room behind them, where mindfulness activities for kids are often practiced, there is a plant enhancing the serene ambiance. Ep 116
Kids Activities

Mindfulness Activities for Kids for Back to School

A group of five people are gathered around a dining table in a bright room. Catherine McCord, standing next to the table, is serving food. The room has large windows with a view of trees and abstract art on the walls. The table is adorned with plates of delicious food and drinks. Ep 115
Food

Navigating the Kitchen and Motherhood with Catherine McCord

In this episode, Catherine McCord talked about all things motherhood and how to navigate the kitchen and feed your family with less stress!

A woman sits in a green armchair, holding a baby wrapped in a pink blanket to her chest with one arm. Her eyes are closed, and she is touching her forehead with her other hand, suggesting fatigue or stress common in postpartum depression. Ep 114
Breastfeeding

The Connection Between Postpartum Depression and Breastfeeding

In this episode, Stef and Anne talk about all things postpartum, including the connection between postpartum depression and breastfeeding.

A woman with long dark hair is sitting on a patterned couch, holding a baby close to her chest. She is gently kissing the baby's head. The background shows a doorway and a hanging garment, evoking the tender moments often captured by Becky Vieira. Ep 113
Motherhood

Strategies for Thriving & Embracing the Journey of Motherhood With Becky Vieira

Becky Vieira, aka @WittyOtter, shares the real scoop on the first year of motherhood as well as her tips on how to thrive as a new mom.

A smiling woman with long blonde hair is seated at a wooden desk in an office. She is wearing a gray blazer over a blue top. Behind her, certificates and framed documents are hung on the wall, showcasing her expertise in pelvic floor health. A computer and anatomical model are on the desk. Ep 112
Postpartum Health

Pelvic Floor Health With Dr. Marcy: Pregnancy, Birth and Beyond

In this episode, Dr. Marcy Crouch shares what all women need to know about pelvic floor health during pregnancy, birth, and postpartum.

A woman with long hair, wearing a blue shirt, is sitting at a desk and engaging in a lively conversation with a young girl who is sitting on a red chair. The girl, adorned with a large green bow in her hair, shows no autism signs or symptoms. The background includes a whiteboard and desk items. Ep 111
Toddlers (1 - 2 years)

Autism: Signs, Symptoms and Next Steps

The CDC shows 1 in 36 children is now affected by ASD. Now more than ever, we all need to know of autism and the signs and symptoms.

A woman in a striped shirt is holding a green feather and showing it to a young girl, engaging her interest. They are sitting at a white table with colorful items and drawings scattered on it in a bright room, where they might be discussing signs of speech and language delays. Ep 110
Toddlers (1 - 2 years)

Signs of Speech and Language Delays: What to Look For

Today's guest is sharing the signs of speech and language delays, how parents can identify a delay, and the steps that follow.

Dr. Shefali, with long brown hair, is sitting at a table, smiling. She is wearing a maroon blazer, a black top, and a necklace with a heart-shaped pendant. The background appears to be a well-lit indoor space with a light-colored wall and blurred elements. Ep 109
Parenting Tips

Creating the Ultimate Parent-Child Relationship With Dr. Shefali

A person with long, wavy hair, wearing gray medical scrubs with a stethoscope around their neck, stands in front of a fountain with arms crossed. Surrounded by lush greenery and enjoying the summer warmth, they exude an aura of dedication to health and wellness. Ep 108
Health for Kids

Common Summer Health Issues and How to Treat Them

Summertime is almost here and Dr. Mona is sharing all of the common summer health issues we need to be aware of as parents for our kids!

A person is seated on an armchair holding a baby. Another person, who resembles Josh Peck, stands beside them, holding a container and smiling at the seated person. There is a potted plant and window with curtain in the background. The scene appears indoors. Ep 107
Parenting Lifestyle

Parenthood With the Pecks: Josh and Paige Peck Share Their Journey

I got to chat with Paige and Josh Peck all about parenthood as they recently welcomed their second baby home. Hear all the details!

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