What is Vernix and Why is it All Over My Newborn?

What is Vernix and Why is it All Over My Newborn? | Baby Chick

What is Vernix and Why is it All Over My Newborn?

Waiting nine long months to have the big moment of the doctor putting a fresh new baby on our chest after carrying them around in the womb for the past year is a moment that keeps pregnant women excited for the labor and delivery part of childbirth. The moment will be magical, full of tears and joy and the smell of new baby, oh my soul!

But then, delivery happens, and the little bundle they put on your chest is not as soft and cuddly as imagined. Instead they are kind of slippery and there is even a white, waxy coating of vernix on them. So, what is this cheesy stuff they call vernix, and what is the purpose of it?

What is Vernix?

The “stuff”, or if you prefer the actual scientific name, vernix caseous, when broken down literally means vernix= to varnish, caseous=cheesy nature or, a greasy deposit covering the baby’s skin at birth.

Why are Babies Covered in Vernix?

The purposes of vernix are multiple. But ultimately it is there to protect the baby.

Vernix Protects Baby’s Skin

Vernix protects the baby’s skin while in the womb from the acidity of the amniotic fluid. Without this covering, the baby’s skin would chap and wrinkle. Vernix, while very important, takes a little while to fully develop. The ground work for vernix starts at about three weeks gestation with the start of skin cell production. It isn’t until the glands reach peak productivity in the third trimester or roughly 27 weeks that true vernix is produced, keeping all of that new baby skin nice and safe.

READ MORE
Checklist: What to Pack in Your Birth Center Bag

There are many other benefits to this cheesy varnish besides being a protectant; it is also a moisturizer. Without it the baby would come out looking more like a raisin than a cute plump baby.

Vernix is a Lubricant

The “cheesy substance” helps the baby become slippery enough to slide, ahem, sort of slide out of the birth canal. Vernix is also a baby’s very first blanket, keeping them at a perfect cozy temperature during their last few weeks in the womb.

Vernix is a Sound Barrier

The baby can still hear your voice but this layer covers their ears giving them a muffled environment, protecting their little ears.

To Wipe Off or Not to Wipe Off. What Should You do with Vernix?

Vernix is truly remarkable; humans are the only species that have it. It is full of antioxidants, anti-inflammatory and anti-infection properties. Research indicates that holding off on the first bath is beneficial because vernix can protect the baby from infections after birth.

Some women choose to hold off the first bath for up to a full week. If you do not want to wait that long, 24 or 48 hours will still benefit the baby. You can opt to have the nurses or your midwife do a light wash with a wash cloth to remove blood and amniotic fluid, but tell them to not remove all the vernix caseous. Instead, rub the vernix in to the baby’s skin for the next few days. Luckily, babies are not born dirty so they do not need a bath right away. Aside from fighting off the bad bacteria, vernix helps the baby pick up good bacteria.

READ MORE
Why You Don't Want to Schedule an Induction

Vernix is for the Parents, Too

There is a theory out in the scientific world that this substance along with amniotic fluid contributes to the “new baby smell,” which triggers the reward centers of women’s brains, sort of like compensation for going through all of the hard work of having a baby!

The vernix is also used to help tell doctor’s important things at birth based on the color and amount. It is not always white and if it is yellowish, brown or green tinged it is an indicator that the baby could have possibly already passed a bowel movement and in that case, it does need to be wiped off.

If the baby is born with very little or even no vernix it’s possible that you were “over due” and all of the vernix has already gotten reabsorbed into the amniotic fluid.

Don’t be surprised if you keep seeing little bits of the sticky substance after birth and even after their first bath. Vernix likes to hide and linger in nooks and folds. You can simply wipe it away or leave it.

The benefits of this “cheesy substance” are endless and it is just another thing about pregnancy and childbirth that is absolutely fascinating. Every part is needed to make it work right. So now when the doctor places that sweet little babe on your chest, instead of being grossed out you will be grateful for how it has and will continue to protect your baby for the next couple of weeks.

READ MORE
5 Things That Helped Me Through My Unexpected C-Section
About the Author /

Hannah Southerland is a stay-at-home mom and wife of two little boys. She blinked and now they are 3 and 4 and taking over her world with karate moves and an endless need for snacks. Over the past 4 years, she’s been researching topics on sleep, baby care, and motherhood, trying to parent the best way she knows how!

#FOLLOW US ON INSTAGRAM
🤪 Chaos Coordinator: How to Stay Calm in the Mi 🤪 Chaos Coordinator: How to Stay Calm in the Midst of Chaos 🧘‍♀️⁠
.⁠
The title “chaos coordinator” is not just a phrase people put on shirts. Instead it’s a job promotion that comes from having little humans tearing through our house. Kids that still think jumping from couch to couch is an acceptable form of exercise while stripped down to undies with kitchen tools in their hands. And it's enough to send even the most even-keeled mama to a state of madness sometimes. As moms, we know the craziness is a part of our life. What many of us don't know is how to stay calm in the middle of the chaos. 🧘‍♀️ Is it even possible?⁠ 🤔
.⁠
I think it is. Not in every single moment, but certainly as a whole. And it’s all about training ourselves to reset ourselves in small ways. Here’s my favorite ways to find my calm in chaos. 🤗 {Click 🔗 in bio to continue reading!}⁠
📷: @marley.and.connor⁠
.⁠
#chaoscoordinator #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
“The list could go on and on. And it's different “The list could go on and on. And it's different for every mother. And every father. At first glance the list seems daunting but it demonstrates that even the best things in our lives come with a price. What may not be surprising is that women who anticipate these changes, who understand the trade off and prepare for it, may experience less distress during the postpartum period.⁠
.⁠
Ultimately, we aim for balance. We weigh the yes's and the no's, the achievements and the mistakes, the pervasive chaos and the rare hints of order, the unanticipated triumphs and the likely defeats. We wait; we hold our breath, we wade through the mess, accept that losses are part of this experience and proceed mindfully through this eventful life transition. Then, when we aren't looking, some of the losses on our list return to us, sometimes the way we remember them, sometimes as part of our new normal. Either way, the payoff is usually worth the wait.” #goodmomshavescarythoughts #speakthesecret⁠
Words & 📷: @postpartumstress⁠
.⁠
#thisispostpartum #postpartum #postpartumlife #newmotherhood #dailyparenting #honestlymothering #motherhoodunplugged #youarenotalone #motherhood #mothering #momlife #newmom #4thtrimester #fourthtrimester #postnatal #babychick #mommychick #motherhoodthroughinstagram #mumlife #mommylife #momstatus #thatmomlife #realmomlife #momsofinstagram #motherhoodrising #ig_motherhood #uniteinmotherhood⁣
❤️ How to Get Toddlers to Listen Without Yelli ❤️ How to Get Toddlers to Listen Without Yelling, Bribing or Threats ❤️⁠
.⁠
As a big believer in positive living, once I became a mom I naturally gravitated towards positive parenting. However, even with the best intentions, we noticed that we started to yell at times to get our rambunctious toddler boy to listen and even started using bribes:⁠
"If you get dressed and be good, I will give you a treat."⁠
and threats⁠
"If you don’t listen right now you are going into time out."⁠
.⁠
These seem to work in the moment, but the behavior never improved. It was like a cycle continuing over and over and the more our son didn’t listen, the more frustrated we got. Turns out, trying to get our kids to listen with yelling, bribing or threats has more negative effects on a child's behavior, which is clearly counterproductive. I thought there had to be a better way. And there is.⁠ {Click 🔗 in bio to continue reading!}⁠
📷: @fivekidsplustwins⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #parenting #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #positiveparenting #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #parenting101 #familytime #proudparents #parentingtips #momming #todaysparent #momsoninstagram
EXACTLY! 🧟‍♀️😴⁠ (via @cydbeer via Tw EXACTLY! 🧟‍♀️😴⁠
(via @cydbeer via Twitter)⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
I'm up! I'm up!⁠ 😳 (quote via @sarabellab123) I'm up! I'm up!⁠ 😳
(quote via @sarabellab123)⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
🏈 Super Bowl Sunday Snacks the Whole Family Wil 🏈 Super Bowl Sunday Snacks the Whole Family Will Love 😋⁠
.⁠
Super Bowl Sunday in America is one of the most fun and well-loved sporting events of the season. 🏈 I remember getting together with friends and family as a child and watching all the men yell at the TV while the women sipped cocktails in the kitchen. 📺🍹 And everyone indulged in all the amazing Super Bowl Sunday snacks. 🍔 The whole event, for me, was just as much fun as Thanksgiving or Christmas dinner with the family. I looked forward to it every year! 🤗⁠
.⁠
Now that I have a family of my own I want to make Super Bowl Sunday just as fun for them. 🤩 But, I really don't want to spend all day in the kitchen, especially after the madness of all that holiday cooking. 😓 So, I've come up with some easy, but delicious, Super Bowl Sunday snacks the whole family with love! ❤️ You can do just one or two of these, or the whole lot of them if you're feeling ambitious! Enjoy! 😋 {Click 🔗 in bio to see the recipes!}⁠
.⁠
#superbowlsunday #superbowl #recipes #football #nfl #gameday #food #sundayfunday #gamedayrecipes #biggame #superbowlparty #superbowlfood #footballfood #foodies #superbowlrecipes #mommychick #babychick
Thank you, Chris Harrison, for that note. 😑😒 Thank you, Chris Harrison, for that note. 😑😒⁠
📷: @with_love_becca⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Not every day is great or perfect especially when Not every day is great or perfect especially when you are a parent. Here are some great tips from @mombrain.therapist on ways to "start over" when it's been a rough day. ❤️⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #parentlige #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Just a few small things can make a world of differ Just a few small things can make a world of difference. ❤️⁠
.⁠
#thisispostpartum #postpartum #postpartumlife #speakthesecret #postpartumcare #postpartumcareplan #selflove #dailyparenting #honestlymothering #motherhoodunplugged #youarenotalone #motherhood #mothering #momlife #newmom #4thtrimester #fourthtrimester #postnatal #babychick #mommychick #motherhoodthroughinstagram #mumlife #mommylife #momstatus #thatmomlife #realmomlife #momsofinstagram #motherhoodrising #ig_motherhood #uniteinmotherhood⁣
"Honestly this is exactly what the last few days h "Honestly this is exactly what the last few days have looked like. I always thought that having a newborn meant that I wouldn't have time anymore to do things. But the truth is that I have plenty of time but don't have the hands. 😂 This little pumpkin is on me 24/7 literally. If not on my boob, then sleeping on me or pooping on me."⁠
📷: @valeria.rey
“Can we just take a minute here? Like for real . “Can we just take a minute here? Like for real . . . just pause. And try to wrap your mind around what this human body did?⁠
💥⁠
Even when the world around her wanted to see her pregnancy as a problem, a physical weakness, an obstacle to overcome . . . Allyson Felix embodied and harnessed a power they couldn’t even imagine.⁠
💥⁠
She created and grew an entire human being, got preeclampsia, recovered from that and a surgical birth to bring her baby into her arms earlier than she expected. Spent countless hours in the NICU, died as a maiden. Transformed into a mother. Learned to run in her new postpartum body. And returned to the world better, faster and stronger than ever by breaking a record that moved her past the fastest man alive. Yeah . . .⁠
That’s how f✨cking magical we are. 💥”⁠
repost: @douladoula⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #postpartum #motherhoodunplugged #realmoms #momstatus #postpartumlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #postpartumjourney #motherhoodjourney #motherhoodlife
As both a mom of toddlers and a nationally certifi As both a mom of toddlers and a nationally certified yoga instructor, I’ve experienced firsthand how fun and beneficial yoga can be – not just for parents but for their children, too! Yoga can be so instructive in terms of understanding what our body needs to be healthy. For a child to see and experience the mindfulness that yoga enables in tandem with a parent truly sets a foundation for that child’s awareness of what it means to be healthy—both physically and mentally.⁠
.⁠
Today we're sharing six yoga poses that can be done universally with any age—including toddlers. We’ve also included a conversation prompt if you’d like to dialogue with your child throughout the exercise. (As a reminder, don’t be discouraged if your child is acting silly or can’t master a yoga pose. The point is to have fun and relax, above all else!)⁠
{Click on 🔗 in our bio to continue reading!}⁠
📷: @krista.horton⁠
.⁠
#yoga #toddleryoga #babyyoga #babyyogi #yogalover #toddleryogi #yogamom #yogimama #yogafun #yogimommy #yogaeverydamnday #yogafashion #yogimom #yogababy #kidsyoga #meditation #momlife #motherhood #mumlife #babychick #mommychick
Pretty sure I still help you wipe your butt and ch Pretty sure I still help you wipe your butt and change your sheets when you wet the bed, sooooo agree to disagree. 🤷‍♀️ #aslongasimlivingmybabyyoullbe⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Our daughters deserve better. WE deserve better. L Our daughters deserve better. WE deserve better. Let's take the time to nurture ourselves and show our daughters that we matter. Self-care is not a luxury; it's a necessity. 💔⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
What is HypnoBirthing? – Podcast Ep 24 🤰🧘‍♀️💗⁠
.⁠
There are many different comfort techniques that you can use during labor and delivery that will help keep you more calm and comfortable. One option that many women aren't aware of or overlook is hypnosis. It can sound a little weird and "voodoo-like" so oftentimes women will write it off. But I've witnessed many women use this tool in labor and it's actually not as strange as it sounds and is really impressive. 🤔⁠
.⁠
I've had several clients take HypnoBirthing classes, but I wanted to learn more. What is HypnoBirthing really? How does it work? Who is this method for? What are the benefits? For today's podcast episode I had the privilege of chatting with Cliodhna Griffin, the founder of @bornfreebirthing and Houston Placenta Services. Cliodhna is a certified and experienced HypnoBirthing Educator, Master Trainer and Faculty Member of the HypnoBirthing Institute. Cliodhna answered all of my questions and more. She's pretty incredible and her passion is obvious. {To listen to today's podcast episode, click the 🔗 in our bio!}⁠
📸: @taylorrdurand⁠
.⁠
#pregnancy #pregnant #momtobe #pregnancylife #mamatobe #firstpregnancy #babybump #pregnancyjourney #bumpie #secondtrimester #preggo #maternity #motherhood #momlife #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick
Please . . . I'm begging you . . . go to sleep. 😫😴⁠
📷: @alrightmom⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
What to Keep in Your Toddler's First Aid Kit ⛑️📦⁠
.⁠
Toddlers are wild. 🤪 Whether you are at home or on the go with your toddler, it's always a good idea to have a First Aid Kit near by. Those pre-made store-bought First Aid Kits are fine and do carry some of the basics, however, they really are lacking some of the essentials that you might need. This is why I'm sharing my list of what to keep in your Toddler's First Aid Kit. All of these products are great to have for the whole family. So let's stay safe this year and prepare our kits! {Click 🔗 in bio to see checklist!}⁠
.⁠
#firstaidkit #toddlerfirstaidkit #toddlerlife #firstaid #firstaidkits #letthembelittle #childhoodunplugged #parenting #parenthood #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Well played, pregnancy . . . well played. 😑🤢 Well played, pregnancy . . . well played. 😑🤢⁠
Any pregnant mamas out there relate?⁠
📷: @mrscolleennoble⁠
.⁠
#pregnancy #pregnant #momtobe #pregnancylife #morningsickness #mamatobe #babybump #pregnancyjourney #bumpie #firsttrimester #preggo #maternity #motherhood #momlife #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick
A fabulous visual of cervical dilation. Women's bo A fabulous visual of cervical dilation. Women's bodies are incredible. 🙌💕⁠
Board by: @treasuresfromjennifer
📷: unknown⁠
.⁠
#childbirth #dilation #pregnancy #birthwithoutfear #momlife #mumlife #birth #empower #educate #prenatal #newborn #pregnant #birthbecomesher #birthisbeautiful #motherhood #empoweredbirthproject #birthwithconfidence #justborn #doula #laboranddelivery #motherhoodrising #positivebirth #birthmatters #babychick #mommychick
Anger. Rage. Frustration. Guilt. Shame. Remorse. A Anger. Rage. Frustration. Guilt. Shame. Remorse. Apologies. Self-digust. All make mothering complicated and layered with conflicting emotions.⁠
.⁠
Make space for mistakes. Try self-compassion when you disappoint yourself. Learn skills to help regulate your emotions if necessary. take care of your marriage/partnership. Your baby loves you unconditionally. Do not forget that.⁠
.⁠
Comic from "Good Moms Have Scary Thoughts" @familiustalk @brooklyn_rabbit⁠
Words & 📷: @postpartumstress⁠
.⁠
#thisispostpartum #postpartum #postpartumlife #speakthesecret #postpartumdepression #breakthestigma #selflove #dailyparenting #honestlymothering #motherhoodunplugged #youarenotalone #motherhood #mothering #momlife #newmom #4thtrimester #fourthtrimester #postnatal #babychick #mommychick #postpartumstress
Today is Martin Luther King Jr. Day. ❤️ It is Today is Martin Luther King Jr. Day. ❤️ It is the day Americans honor Dr. King's legacy and his key role in helping our nation get closer to its goal of equality for all. There are several important lessons from MLK that we can all learn from and teach our children. If you want to spread his legacy and honor this day, share these 12 lessons with your kids and let's implement them into our own lives. 💜 {Click 🔗 in bio to read more!}⁠
.⁠
#MLK #MLKday #martinlutherking #love #martinlutherkingjr #ihaveadream #civilrights #peace #inspiration #equality #mlkjr #mondaymotivation #dream #quoteoftheday #mlkjrday #babychick #mommychick
It may have been a messy day, but you are doing so It may have been a messy day, but you are doing so well, mama. Take it day by day. Or even minute by minute. Things will get better. You are strong and you are a great mom. ❤️⁠
📷: @helenetheillustrator⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #newmom #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Crawling is correct. 🤣⁠ (quote via @mytherapi Crawling is correct. 🤣⁠
(quote via @mytherapistsays)⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
When you wish you could buy half sizes. 😑🤣⁠
📷: @momhashtags⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #toddlerlife #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
TRUTH!⁠ 😂⁠ (quote via @nottheworstmom via T TRUTH!⁠ 😂⁠
(quote via @nottheworstmom via Twitter)⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
We get that diapers and childcare aren't cheap and We get that diapers and childcare aren't cheap and bills really add up, but it doesn't cost much to schedule time as a family together. Get out of the house together and make memories. Whether you drive to the lake or your nearest beach or a cool park close by, spend time together. Invest in your memories. Invest in your relationships. Those will be the things that stay with you forever and make you the happiest and "richest" in the long run. ❤️⁠
📷: @momsgotink⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
How would you finish this sentence? . . .⁠ You k How would you finish this sentence? . . .⁠
You know you have a newborn when _______.⁠
📷: @healthiest_baby⁠
.⁠
#parenting #parenthood #parentlife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
You’ve spent the past 9 months preparing for the You’ve spent the past 9 months preparing for the arrival of your beautiful baby. 🤰 Labor and delivery has come and gone. Now its time for your 6-week postpartum check up. 🏥  So much of life after delivery is focused on your new bundle of joy that you can sometimes forget to care for yourself. This is exactly why I believe the postpartum appointment is so important to you as a new momma – because it’s all about you! 💗⁠
.⁠
Sure, your provider loves to fawn over your sweet baby, but this appointment is about mom. How are YOU doing? Self-care is so important to your health and recovery after having a baby, so let this appointment focus on your well-being. 😊⁠
.⁠
Here are 10 helpful questions to ask when you see your provider at your 6-week postpartum check up. 📝 Your provider will likely cover most or all of these topics on her or his own, but use this as a guide to remind you to ask anything she or he doesn’t cover! {Click 🔗 in bio to read more!}⁠
📷: @tailsandwings⁠
.⁠
#postpartum #postpartumlife #newmom #postpartumcheckup #postnatal #postpartumhealth #postpartumwellness #obgyn #4mind4body #momcare #motherhoodjourney #motherhoodlife #postpartumdoula #postpartumrecovery #mommychick #babychick
YES 👏 IT 👏 DOES👏⁠ Go and find your troo YES 👏 IT 👏 DOES👏⁠
Go and find your troop, your tribe, squad, village. Whatever you want to call it. Find people to surround yourself with who will support YOU, love YOU, encourage YOU as a woman and as a parent. Parenthood is tough. Especially when you feel alone. So find your village and love them hard. And from one mother to another, load up on wipes. Because motherhood can get quite messy too!⁠ 😉⁠
📷: @hallmarkbaby⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
An amazing story from a determined mom to breastfe An amazing story from a determined mom to breastfeed her #triplets. 💗 With hard work, determination, help and support, anything is possible.
Words & 📷: @triplets_and_toddler
.
“I breastfed my first child so I knew I wanted to #breastfeed again. People were skeptical about me #breastfeeding triplets, and this drove my determination! 💪 My boys were born at 29+3 and therefore it was so important for them to have #breastmilk! 🤱
.
After having an emergency C-section, I knew there was no time to rest, so I started hand expressing within the first hour. I set an alarm to ensure that I expressed every 2 hours during the day and every 3 hours overnight. ⏰
.
Being separated from my boys was hard so having pictures/video links helped whilst I expressed. Seeing my teeny, vulnerable babies in their little incubators drove my determination to provide them with my milk! I also rotated muslin squares between us so that I could smell them and vice versa. This also helped me whilst I expressed during the night away from my boys. Their smell on the swaddles kept me focused! 💙
.
Twice during our #NICU journey my boys were split between hospitals over an hour apart! This was the hardest time and meant I was separated from 2 of my boys for a couple of days. During this time I kept up with expressing and ensured that all three of them had enough milk to take with them until we were all reunited.
.
Looking back I feel it is my sheer determination that has really enabled me to successfully breastfeed my triplet boys! Not once have they needed donor or formula milk. It required a massive commitment both physically and emotionally but I am so proud of my achievement! My boys are now 11 months and are still breastfeeding." ❤️
.
*This story is not to bring any mothers down that choose to formula feed. (I, personally, had to give my son formula at 7 months old!) We share this mother's story to inspire mothers and celebrate our victories! ✨
If you are having breastfeeding struggles and want to succeed, contact a good local IBCLC and receive support. Find new mom friends who are also breastfeeding who can encourage you. And if you choose to formula feed, we honor you too. 💕 #mommychick
WTF 😑⁠ (via @thenatewolf via Twitter)⁠ .⁠ WTF 😑⁠
(via @thenatewolf via Twitter)⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Repeat after me . . . 💗⁠ (quote via @friscoar Repeat after me . . . 💗⁠
(quote via @friscoareamoms)⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #positiveaffirmations #motherhoodaffirmations
🧠 4 Ways to Promote Your Child's Mental Health 🧠 4 Ways to Promote Your Child's Mental Health 🧠⁠
.⁠
Your child’s mental health is fairly complicated. It's also critical to their overall health and wellness. We often think of mental health as it pertains to adults, but just like growth and physical development, research shows that mental health is something that should be considered starting at birth. ❤️⁠
.⁠
When children are very young, their brains are extremely sensitive to environmental stress. Toxic stress, defined as high levels of prolonged stress, can have life-long effects on children. Limiting stress for young children is critical for their early mental health. One of the most fundamental ways we can help eliminate toxic stress is by building a strong relationship foundation from the very beginning of their lives. Your relationship with your baby is an integral part of their sense of self-esteem, independence, and confidence; three key factors in mental health.⁠
.⁠
Building that relationship with your child can be broken down into four key concepts . . . {Click 🔗 in bio to find out what they are!}⁠
📷: @vlentine⁠
.⁠
#parenting #parenthood #parentlife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Just in case you call her a boy, here's a MASSIVE Just in case you call her a boy, here's a MASSIVE bow that shows she's a girl . . . yet still somehow get's called a boy. 🤷⁠
📷: unknown⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
💤 Good Bedtime Routines for Babies of Every Age 💤 Good Bedtime Routines for Babies of Every Age 💤⁠
.⁠
If you’ve ever typed into Google, “Why won’t my baby sleep?” you’re not alone. In fact, you’re among thousands of other parents/caregivers who are likely as tired as you are. Chances are, if you have gone down the Google rabbit hole at 2:00 a.m. (or just asked your pediatrician for sleep advice), then you’ve most likely been introduced to the concept of a bedtime routine.⁠
.⁠
A bedtime routine can be an incredibly helpful tool in establishing healthy sleep habits and good sleep hygiene. Infants and young children thrive on routine; in fact, they are comforted by predictability (spoiler alert: most adults are this way, too!). Plus, a young mind is exposed to so much new information every day that it’s reassuring for a child to know that they can depend on certain events to have a predictable structure.⁠
.⁠
Bedtime routines are also a cue to their brains and bodies that sleep is coming. With a predictable bedtime routine, your little one will start to recognize the order of the routine and begin to anticipate what comes next. With enough repetition, this process happens automatically in a very Pavlovian way. A calm and successive routine will also make the onset of sleep come more easily. Can you imagine if you walked out of your workout and immediately someone told you that you had to lay down and fall asleep? This would be nearly impossible, and the same is true for our little ones. By allowing them some time to unwind, you are making the falling asleep process that much easier. Here are some tips on what to do for your little one's bedtime. ❤️⁠ {Click 🔗 in bio to read more!}⁠
📷: @hannahxruth⁠
Article by: @ohbabyconsulting⁠
.⁠
#babysleep #goodnight #bedtime #bedtimeroutine #nightnight #sweetdreams #sleepconsultant #babysleeptips #sleepcoach #parenting #sleeptips #motherhood #babylove #sleeptraining #parentingtips #sleeping #toddlersleep #sleephelp #parentinghelp #sleepcoaching #parenthood #sleepdeprived #sleeptraininghelp #babysleepconsultant #babychick #mommychick #momlife
THIS. The struggle is real.⁠ ⁠🥴 📷: @brit THIS. The struggle is real.⁠ ⁠🥴
📷: @britt.kav⁠
.⁠
#parenting #parenthood #parentlife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #momhumor
It's the beeeeeessssttttt . . . 😬😑 (quote vi It's the beeeeeessssttttt . . . 😬😑
(quote via @smalltowntallgirl)⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
  • Sort by:

  • Category:

  • Tag:

  • Type: