How to Reduce Belly Fat

How to Reduce Belly Fat | Baby Chick

How to Reduce Belly Fat

You don’t have to look far to find countless myths and “secret weapons” in the war against belly fat. But before you fall into the trap of the latest fad diet, expensive wraps, crazy detox teas, or “hardcore” core exercises that do more harm than good, here are a few important things you need to know about proper training, nutrition, and hormone techniques to help you reduce belly fat once and for all.

5 Tips to Reduce Belly Fat

1. Restore your core

Before you attribute your belly bulge to belly fat, make sure your tummy isn’t poking out due to the common condition of diastasis recti (DR: also known as abdominal muscle separation). In 60% of pregnancies the abdominal separation will be wider than 2-2.5 finger widths apart and you will be considered to have DR. In many cases this abdominal separation will heal naturally post birth with no medical intervention, especially if you take the right steps and do the correct exercises! Diastasis recti doesn’t actually increase abdominal fat but many women note they feel like they “still look pregnant” months or years after delivery if they have not taken steps to correct this condition.

2. Sprint!

Sprints and other high intensity intervals are efficient ways to increase fat burning hormones and beat that belly! If you’re looking for a way to reduce belly fat and to develop strong and flat, toned abs, sprints are one of the most effective exercises you can do! And as a bonus, they literally teach your body how to be an effective fat burner through the hormonal changes they produce. You’ll get amazing belly fat busting results using this style of sprint training.

READ MORE
7 Postpartum Weight Loss Tips To Get Your Body Back After Baby

3. Crunches aren’t the answer

Doing sit-ups to burn belly fat is like trying to change your tire with a pencil. It sounds crazy, but it’s true. As far as core strengthening, provided you do not have diastasis recti or pelvic floor issues, instead of crunches, you’ll want to focus on a variety of core stability and core strengthening movements that engage more than just the rectus abdominus (6 pack muscles) that crunches target. And remember, core training is important, but if you’re serious about slimming your midsection, the key is to create a caloric deficit while balancing your metabolic hormone to ensure your body is burning fat.

4. Balance cortisol

Stress increases the production of cortisol. Cortisol, also known as “the stress hormone,” is linked to increases in belly fat and possible loss of muscle mass, both of which are two symptoms attributed to an imbalance of cortisol. When cortisol levels are high for long periods of time, your body can store food as fat and refuse to burn the fat that you do have. Essentially, your body is saving fuel. Studies show that cortisol may even be responsible for taking fat from other places in the body and moving it to your stomach (which naturally has more cortisol receptors) as a way to protect and surround your organs . . . causing MORE belly fat than before.

5. Engage in total body weight training

Engage in resistance training a minimum of 2-3 times per week. Adding weights to your workouts isn’t just for people who want to gain muscle. While traditional aerobic training may burn calories during your workout, this type of training does little to improve your metabolic potential. On the other hand, weight training creates the best hormonal environment for fat burning (belly fat included) as it stimulates the production of testosterone and human growth hormone – two incredibly powerful fat burning hormones that help you to burn belly fat both during your workout and long after your workout is over.

READ MORE
Why Moms Need to Lift Weights
About the Author /

Kate has a Bachelor’s degree in Health and Exercise Science and is our Baby Chick Fitness expert. As a fitness professional with countless years of experience helping women transform their bodies, Kate gives moms the tools needed to reach their health goals.

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Yeah....sure, honey. My armpit is free. 😒⁠
📷: @wivesnightin⁠
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Any parents with four kids out there agree? 🙈😂🌊⁠
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😂😂😭😭 WHY?!⁠ (quote via @katewhinehal 😂😂😭😭 WHY?!⁠
(quote via @katewhinehall)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
What are some of the things that you craved while What are some of the things that you craved while you were pregnant? 🍦🍟🥞🍖⁠
📷: @hallmarkbaby⁠
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🤣🤣🤣✂️👋⁠ (quote via @askatewouldh 🤣🤣🤣✂️👋⁠
(quote via @askatewouldhaveit)⁠
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🧘‍♀️ 10 Self-Care Necessities for Moms 💅⁠
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As mothers, we are usually the last ones on our priority list. There is so much to do . . . for the house, for our jobs, for our partners and pets, and especially for our children. It can leave us with little to no time for ourselves. With self-care making a comeback and more people recognizing the importance of "me time" and mental health, people are speaking up and making themselves a priority again. As moms, we need to do the same. Because as they say, it's not us saying "me first" it's us saying "me too." Moms matter! So if you're looking for some items that can help you put yourself back on your to-do list, we're sharing our self-care necessities for moms that we love and recommend. ❤️ {Click 🔗 in bio to check them out!}⁠
📷: @maydesigns⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #selflove #selfcare #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #metime #thatmomlife #youtime #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
#TBT to one of the positives of pregnancy. 👌😂⁠
📷: @artfulnight via Twitter⁠
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When you're hungry and pregnant and go to the groc When you're hungry and pregnant and go to the grocery store. 😬🤣🤰⁠
(quote via @hatchgal)⁠
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#pregnancy #pregnant #momtobe #pregnancylife #mamatobe #pregnancyjourney #preggo #maternity #motherhood #momlife #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick #hungry #hangry #prangry
😴 Finding Rest During the Newborn Days 😴⁠ 😴 Finding Rest During the Newborn Days 😴⁠
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Nothing is more amazing than the moment you see your baby’s face for the first time. The joy, excitement and love that overcome you make it feel like you are literally on top of the world! It isn’t until you get home where the doubts, fear and overwhelming feelings begin to kick in. Suddenly, you are responsible for this tiny, helpless being . . . who won't sleep! 😳 You are feeling overwhelmed and exhausted. And you start to wonder how you will ever find rest during these seemingly endless newborn days. 😖⁠
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Unfortunately, nothing can prepare you for how hard, exhausting, lonely and overwhelming motherhood can be. There are levels of tired no one can accurately describe. The good news is that you are not alone, and the way you're feeling is very normal. And I am here to tell you that you are doing great and that these hard moments won’t last forever.⁠
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As a mom of three little ones (6 years, 4 years and 2 years) I have experienced first-hand MANY exhausting moments. As a Certified Sleep Consultant, I have worked with hundreds of families who are experiencing exhausting moments themselves. We all go through really hard times on our parenting journey and that is okay. I always tell my fellow moms that it is okay to NOT be okay! One of my favorite quotes is “we are wired to do hard things.” But that doesn't mean you can't get some help and advice along the way. {Click the 🔗 in bio to continue reading how to find rest during the newborn days}⁠
📷: @alexajeanbrown⁠
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#tired #newbaby #sleep #babysleep #goodnight #bedtime #nightnight #sweetdreams #sleepconsultant #babysleeptips #sleepcoach #parenting #sleeptips #motherhood #babylove #sleeptraining #parentingtips #sleeping #toddlersleep #sleephelp #parentinghelp #sleepcoaching #parenthood #sleepdeprived #sleeptraininghelp #babysleepconsultant #babychick #mommychick #momlife
It's so true. ❤️⁠
📷: @livelaughluci⁠
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❤️ Oxytocin: All About the Love Hormone ❤️ ❤️ Oxytocin: All About the Love Hormone ❤️⁠
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Widely known as the love hormone, attachment hormone, or the cuddle hormone, #oxytocin is one of the essential acting #hormones in the process of conception, birth, lactation, and bonding. It helps us grow deeper in love with our babies and each other. There are even ways we can increase the love hormone in ourselves to deepen connections to each other.⁠
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We're talking all about oxytocin and how it affects our bodies, our bonding and relationships. {Click 🔗 in bio to read all about it!}⁠
📷: @cail_elston⁠
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#love #empoweredbirthproject #justborn #birthwithoutfear #babychick #mommychick #birth #newborn #newmom⁠
#motherhoodthroughinstagram #momlife #motherhood #newmotherhood #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #motherhoodrising #ig_motherhood #uniteinmotherhood⁣
She's my kind of mama. 😏⁠ 📷: @lifeandtimes She's my kind of mama. 😏⁠
📷: @lifeandtimesofmom⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
YES! 🙌👏👏👏⁠ .⁠ #birth #newmom #chil YES! 🙌👏👏👏⁠
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#birth #newmom #childbirth #motherhoodthroughinstagram #momlife #motherhood #mumlife #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣  #birthwithoutfear #birthisbeautiful #cesareanbirth
❤️ 5 Things You Should Do Your First Week as a ❤️ 5 Things You Should Do Your First Week as a New Parent ❤️⁠
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Welcome to #parenthood! After what seems like forever, baby has finally arrived. 😍 This is one of the most exciting, nerve-wracking times a person can have in their life, and it can be very easy to get overwhelmed and lost in the moment. 🙈 But this first week as a new parent can be one of the hardest.⁠
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I thought reading a few books was all I really needed to prepare me for motherhood, but in the end, it was completely different from anything I ever imagined. The first week, especially, was much more overwhelming than I expected; you’re physically recovering from #childbirth, your hormones running haywire as they start to resettle back to some sort of normal, and you’re getting to know your baby, all while trying to get them to eat, sleep, and stay healthy and strong.⁠
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Looking back on that time, there are definitely more than a handful of things I wish I could have told my newbie-mom self to do, but here are my top five pieces of advice for the first week as a new parent. {Click 🔗 in bio to continue reading!}⁠
📷: @adrienneneufeld⁠ & @stephanie.lauren.co
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#motherhoodthroughinstagram #momlife #motherhood #newmom #newparent #mumlife #mommylife #parenting #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Sad but true . . . 🤷‍♀️😭⁠ (quote via Sad but true . . . 🤷‍♀️😭⁠
(quote via @perfectpending via Twitter)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
🍌 Baby-Led Weaning is Actually the Best Lazy Pa 🍌 Baby-Led Weaning is Actually the Best Lazy Parenting Hack 🥑⁠
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Baby-led Weaning has become a very popular feeding trend in the last decade or so. When I first started having kids, though, I'd never heard of it. After my daughter was born, I assumed I would eventually give her purees when it was time to start her on solid food. However, I knew I would never give her the awful canned baby food in the grocery store.⁠
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For one thing, I had terrible college experiences (hey, sorority games!) trying those purees and the thought of it made me gag. Secondly, I knew from research that most of these store-bought purees were not made with quality ingredients and often had sugar added. I preferred to feed my baby good food, so I decided I was going to make her purees. How hard could it be?⁠
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Long story short, I survived one week making homemade purees. ONE WEEK. I discovered the hard way that I did not have time, nor patience, nor energy, to make my kid food every several days. Admitting to myself that I was a lazy mom (i.e., tired mom), I was determined to find a better way. I started researching other methods of introducing solids and (praise the heavens!) I stumbled onto Baby-Led Weaning. 🙌 {Click 🔗 in bio to continue reading about Baby Led Weaning!}⁠
📷: @fieldsofhoney⁠
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#babyledweaning #startingsolids #babyfood #weaning #mumlife #firstfoods #organic #babiesofinstagram #messymeals #babyfeeding #feedingbaby #igbaby #blw #parenting #parenthood #momlife #babychick #mommychick #motherhood #mealtime #toddlerfood #healthykids
Thank you, honey. Cheers to you! 🍷😘⁠ 📷: Thank you, honey. Cheers to you! 🍷😘⁠
📷: @momof1anddone⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Let’s. Go. 👿🦹‍♀️⁠ Why does it alwa Let’s. Go. 👿🦹‍♀️⁠
Why does it always have to get to this point? 😒⁠
(quote via @lurkathomemom)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Yes, pregnancy is a blessing. But no, you don’t Yes, pregnancy is a blessing. But no, you don’t have to love every minute of it to be a good mom. Just because you might not like moments (or days or weeks) of being pregnant, it doesn’t mean you don’t want your baby or don’t love your baby or that you’re ungrateful to be pregnant. Pregnancy is a lot of work and can be crazy uncomfortable and exhausting. But, of course, you love your baby. It’s okay to be tired and over it and ready to meet your baby. And yes, you are still a good mom. ❤️
📷: @mrs.caitlin_fought
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#pregnancy #pregnant #pregnancytip  #momtobe #pregnancylife #mamatobe #babybump #pregnancyjourney #bumpie #preggo #maternity #motherhood #momlife #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick
YIKES! 😬 Hopefully there's a stellar recital at YIKES! 😬 Hopefully there's a stellar recital at the end of this. 😂⁠
📷: @humorandwine⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Hope your Valentine's Day was filled with love, hu Hope your Valentine's Day was filled with love, hugs and kisses. 😍❤️⁠
📸: @julianaguilar⁠
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#kisses #valentinesday #love #happy #picoftheday #xoxo #lipstick #baby #newborn #cute #family #momlife #babyboy #motherhood #babylove #instagood #babiesofinstagram #babychick #mommychick #valentines #valentine #vday #happyvalentinesday #bemyvalentine #bemine
What would your candy heart say? 😜❤️⁠
📷: @punsandlittleones⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #valentinesday #candyhearts
Happy Valentine's Day! 💝 Just FYI before you ce Happy Valentine's Day! 💝 Just FYI before you celebrate . . . It's never just a "back rub" 🤦‍♀️🤣⁠
(quote via @littlewinkssleep)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #disney+ #disneyplus #netflixandchill
❤️ Low Cost Date Night Ideas for Couples on a ❤️ Low Cost Date Night Ideas for Couples on a Budget ❤️⁠
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Ah, #dating. Do you remember those days? After #marriage and a baby, dating your partner is probably the last thing on your mind. I get it. Dating is expensive. It takes time. It takes energy. These are things you may be lacking as a busy couple. But, there are low cost #datenight ideas you can incorporate into your busy schedule and I think you should. Why? Because dating your partner now is more important than ever.⁠
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Not only is dating after you are #married incredibly beneficial to your marriage, it's also really important to the rest of your #family dynamic. When mom and dad are happy and show #love toward one another, kids can feel that energy. The same is true when mom and dad aren't happy. For these reasons, date night should be one of the most important appointments on that very busy family calendar!⁠
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With a little planning, you can incorporate date night back into your schedule. Start with one night a month, for example. Then perhaps try to find time for one night a week. There are a lot of ways you and your partner can invest in one another without spending much (if anything!) and, perhaps, not even leaving the house! Here are some low cost date night ideas you can use to start making your dating life a priority again. {Click 🔗 in bio to check out our low cost date night ideas!}⁠
📸: @sivanayla⁠
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#pregnancy #pregnant #momtobe #pregnancylife #mamatobe #babybump #bumpie #preggo #maternity #motherhood #momlife #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick #love #couple
If you're wondering what to gift her on Valentine' If you're wondering what to gift her on Valentine's Day that doesn't cost a lot?? These are guaranteed to make her feel loved. 💕⁠
📷: @majatomljanovic⁠
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#motherhoodthroughinstagram #momlife #motherhood #mamalove #mommychick #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #selfcare #selflove #vday #valentinesday #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
🤱 Don't Give Up: It May Not Be Low Milk Supply 🤱 Don't Give Up: It May Not Be Low Milk Supply 🤱⁠
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The early stages of #breastfeeding can be challenging. So many different new things happening all at once. Sometimes new mothers experience issues that they confuse with low #milksupply. Although it is possible, it is actually pretty rare. There are several other factors that can explain the challenges moms face during breastfeeding, all of which are normal. Before you give up on breastfeeding, make sure to educate yourself on these several fixable issues. {Click 🔗 in bio to read what you can do!}⁠
📸: @yoli_and_otis⁣⁠
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#breastfed #motherhood #momlife #postpartum #nursing #momtobe #normalizebreastfeeding #newmom #mumlife #newbaby #breastpump #breastfeedingfact #motherhoodthroughinstagram #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #mommychick #babychick⁣ #lactationconsultant #breastmilk
So true ❤️⁠ 📷: @car_buettner⁠ .⁠ #mot So true ❤️⁠
📷: @car_buettner⁠
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#motherhoodthroughinstagram #momlife #motherhood #boymom #vday #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #valentinesday
And the quickest way, partners, to get murdered. 🔪🔪🔪😤⁠
(quote via @fruitsofmotherhood)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
👶 Baby Names for 2020 👶⁠ .⁠ We're sharin 👶 Baby Names for 2020 👶⁠
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We're sharing the top baby names of 2019 and what baby names we think are going to climb the charts in 2020! {Click 🔗 in bio to find out more!}⁠
📷 : @paigemolinaphoto⁠
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#newborn #newbaby #newbornphotography #babynames  #namingbaby #babynameoftheday #namesforgirls #namesforboys #girlnames #boynames #namehelp #popularbabynames #babyname  #baby #newbornphotographer #babygirl #momlife #motherhood #babyphotographer #newbornphotos #newbornbaby #infant #babylove #newbornposing #babiesofinstagram #newbornsession #newmom #babyphotos #newbornpictures #mommychick
It looks like a murder scene up in here. 😦🍝👶🤦‍♀️⁠
📷: @alrightmom⁠
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#dinnertime #spaghettinight #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
💜 How to Show Love to Your Partner in Labor 💜⁠
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Giving birth is a labor of love—with extra emphasis on the hard work behind the word "labor". It’s a time where anything goes, the best laid plans can be instantly reversed, and no one minds if a few swear words slip out now and then. The end result of a new baby in arms isn’t the only showcase of love, however. Oftentimes, the love shown between the partners is just as tear-jerking as the birth of the baby.⁠
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How can partners create a positive birth environment by bringing a little love into things? Here are some ways each partner can show love to the other during labor. {Click 🔗 in bio to read more!}⁠
📸: @taprootdoula⁠
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#birth #childbirth #laboroflove #pregnancy #motherhood #pregnant #babybump #birthwithoutfear #momlife #mumlife #empower #prenatal #naturalbirth #hospitalbirth #birthisbeautiful #homebirth #birthcenterbirth #birthphotographer #birthphotography #birthbecomesher #birthwithconfidence #laboranddelivery #motherhoodrising #positivebirth #birthmatters #love #mommychick #babychick
Sorry, kiddo. It looks like it’s gone. 🤷‍♀️😈⁠
📷: @stonecolddaddy⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
It's a very real struggle that many mothers go thr It's a very real struggle that many mothers go through.⁠ 😔⁠
(quote via @psychedmommy)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
❤️ How Giving Birth Made Me Love My Body ❤️⁠
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The act of giving birth is far from easy, especially, as a first-time mom. You've spent 9 months watching your body go through changes, some of which you probably never anticipated! All leading you to the one BIG day, the day you give birth to your beautiful baby. If there's one thing I learned through the act of birth, it showed me a new appreciation and love for my body.⁠ {Click 🔗 in bio to continue reading}⁠
📷: @katie_newnham⁠
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#birth #thisispostpartum #postpartum #postpartumlife #selflove #honestlymothering #motherhoodunplugged  #motherhood #mothering #momlife #newmom #4thtrimester #fourthtrimester #postnatal #babychick #mommychick #motherhoodthroughinstagram #mumlife #mommylife #momstatus #thatmomlife #realmomlife #momsofinstagram #motherhoodrising #ig_motherhood #uniteinmotherhood⁣
Say it lower for the people in the back!! 🗣️🔈⁠
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MOTHERHOOD IS NOT A COMPETITION. So stop making it one! It isn't a race to have the smartest kids or the cleanest house. (Seriously, when is the last time you even noticed someone's clean or dirty baseboards? 🤷‍♀️) Motherhood is a JOURNEY. And guess what? We're all on it and we all are just trying to accomplish the same thing. To raise happy, healthy humans that love us even half as much as we love them.⁠
.⁠
So, you want to make all of those cute Pinterest crafts? Seriously, HAVE AT IT. You rock!⁠
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You're the least crafty person alive and don't even bother trying? You rock too!⁠
.⁠
You breastfed your kid until they were 5? AMAZING!⁠
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You somehow managed to budget in formula (seriously, is that stuff made of freaking ground up diamonds?) and a billion bottles for your baby to make sure they were still healthy and had a fully belly? YOU GO MAMA!⁠
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You don't have to agree with everything another mom does, but I think it would do us some good to remember that we're all just trying our best. We're all in this together. Momming is hard. So let's not make it harder by judging each other and comparing apples and oranges. 🍎🍊⁠
Words & 📷: @raisinglittleliebes⁠
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#motherhoodthroughinstagram #momlife #motherhood #mommychick #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
The perfect combination of #selfcare and female he The perfect combination of #selfcare and female health education via @moodymonth 💅 nails by @ohriginails⁠
Design inspired by @duvet_days⁠
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#manicure #nails #beauty #nailart #nailpolish #nailswag #instanails #mani #nailstagram #nailsoftheday #nailsofinstagram #nails2inspire #naildesign #nailfashion #nailartaddict #nailaddict #uterus #femalehealth #womenshealth #feminist #wearewomen #gynecology #cuterus #menstruation #sexualhealth #sexeducation #ovaries #health #mommychick
🤣🤣🤣🤣⁠
📷: @pinkieandthebeard⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Please tell me I'm not the only one. 🙈😂⁠ ( Please tell me I'm not the only one. 🙈😂⁠
(quote via @wivesnightin)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Just to let you know. 😘⁠ 📷: @prefacingmoth Just to let you know. 😘⁠
📷: @prefacingmotherhood⁠
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#motherhoodthroughinstagram #momlife #motherhood #momtribe #mommychick #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #honestlymothering #mothering #newmom
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