What You’re Underappreciating About Baby’s Senses of Taste and Smell

Baby's Senses of Taste and Smell

What You’re Underappreciating About Baby’s Senses of Taste and Smell

Babies are born with two very important, well-developed senses that parents may not even think about, but around six months these senses can suddenly take over their lives:

Baby’s Senses of Taste and Smell.

We read to our babies, sing to our babies, play Mozart, hang mobiles, buy brightly lit toys, always concerned with our babies’ senses of vision and hearing. However, how often do we think about taste and smell?

The senses of taste and smell are powerful, both very acute at birth, and closely related. Although the two senses are interpreted in different parts of the brain, the neural messages for taste and smell meet in the same part of the brain, called the insula.

Babies are like little sponges taking in new information from the world through all their senses, causing connections in their brain and new learning to take place every day. We can use their acute senses of taste and smell to help build these important connections in the brain for new learning to take place.

Taste

At just seven to eight weeks gestation, taste buds start emerging and babies can taste amniotic fluid. Possibly the most overlooked of all the senses. Early taste preferences can set a foundation for a lifetime of eating and making healthy food choices. Studies show that mothers who eat a large amount of garlic or certain herbs while pregnant or nursing have children who later prefer those flavors.

Babies are born with the ability to detect only three of the four main tastes: sweet, sour and bitter.

Studies show that they prefer sweet tastes over anything else. Babies will suck sugar water out of a bottle, but turn away from a bottle with lemon water.

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Did you know that babies are unable to detect salt at birth? Babies will drink salt water exactly the same as they would drink plain water. Scientists believe the taste buds that detect salty flavors develop around four months of age.

This doesn’t really mean very much, as we are not going to try to add salt to baby’s formula or breast milk, but it certainly is an interesting fact about taste buds and how they are ever-changing!

Babies have the most taste buds at birth

Over 40,000 in fact, all over the tongue, throat and inside the cheeks. Taste buds deteriorate over time. Most adults have fewer than 10,000 taste buds, with little to no tastebuds left inside the cheeks. This tells us that not only does the sense of taste become less sensitive over time. Tastes are constantly changing and evolving. If your baby dislikes peas at eight months, keep trying again, as they may develop a taste for peas as their taste buds change.

How many new parents out there have bought fresh organic fruits or vegetables, washed them, boiled them, pureed them, cooled them and lovingly attempted to feed them to a new little eater. Only to have them promptly turn up their nose and clench their tiny mouth shut? I know I have, on more than one frustrating occasion!

Use this acute sense of taste to build new pathways in the brain by providing your baby with new experiences through different flavors. Even if it is just a small taste of tomato sauce or lemon juice on your finger, you will be helping those pathways to form. Also be aware of offering lots of different textures to new eaters, also providing new experiences as well as oral motor practice.

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Smell

Babies are born with a very well-developed, almost primal sense of smell that actually intensifies after the baby is about a week old. One day old babies show little preference for their mother’s scent, but after familiarity develops, babies will turn their head to a piece of their mother’s clothing with her scent on it, signifying recognition of the scent. Babies prefer sweet scents over sour scents and familiar scents over unfamiliar scents. You may notice that your newborn seems to calm down as soon as you pick him up. He is most likely soothed by your familiar scent.

We can also use taste and smell to help babies learn cause and effect and some connection to what is going on around them.

For example if you always use the same soap at bath time, when your baby smells that soap they will anticipate going into the bath tub, establishing a sense of cause and effect as well as a routine.

Every day the average person breathes in over 23,000 times, bringing 10,000 different scents toward the smell receptors in the nose. Give your baby lots of different scents to experience. Hold flowers to her nose, different foods, soaps, lotions, whatever is handy.

The part of the brain responsible for perceiving smells is very close to the area that perceives memory and emotions, which is why familiar scents often evoke powerful emotional responses and memories. I know I just feel happy when I smell cookies baking or the salty air of the ocean. Again, help your baby establish cause and effect, as well as stimulating new memories by exposing them to lots of different scents and show them how to smell by doing it yourself.

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By using all of babies’ senses, we can really help those brain connections to form, making our babies smarter and more aware of their environment.

About the Author /

Dr. Aimee Ketchum is a pediatric occupational therapist and has been working in pediatrics for 20 years. Ketchum works in the neonatal intensive care unit (NICU) at UPMC Pinnacle Hospital and lives in Lancaster, Pennsylvania with her husband and two daughters. Ketchum is also the owner/operator of Aimee’s Babies LLC, a child development company.

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TRUTH!⁠ 😂⁠ (quote via @nottheworstmom via T TRUTH!⁠ 😂⁠
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We get that diapers and childcare aren't cheap and We get that diapers and childcare aren't cheap and bills really add up, but it doesn't cost much to schedule time as a family together. Get out of the house together and make memories. Whether you drive to the lake or your nearest beach or a cool park close by, spend time together. Invest in your memories. Invest in your relationships. Those will be the things that stay with you forever and make you the happiest and "richest" in the long run. ❤️⁠
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How would you finish this sentence? . . .⁠ You k How would you finish this sentence? . . .⁠
You know you have a newborn when _______.⁠
📷: @healthiest_baby⁠
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You’ve spent the past 9 months preparing for the You’ve spent the past 9 months preparing for the arrival of your beautiful baby. 🤰 Labor and delivery has come and gone. Now its time for your 6-week postpartum check up. 🏥  So much of life after delivery is focused on your new bundle of joy that you can sometimes forget to care for yourself. This is exactly why I believe the postpartum appointment is so important to you as a new momma – because it’s all about you! 💗⁠
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Sure, your provider loves to fawn over your sweet baby, but this appointment is about mom. How are YOU doing? Self-care is so important to your health and recovery after having a baby, so let this appointment focus on your well-being. 😊⁠
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Here are 10 helpful questions to ask when you see your provider at your 6-week postpartum check up. 📝 Your provider will likely cover most or all of these topics on her or his own, but use this as a guide to remind you to ask anything she or he doesn’t cover! {Click 🔗 in bio to read more!}⁠
📷: @tailsandwings⁠
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#postpartum #postpartumlife #newmom #postpartumcheckup #postnatal #postpartumhealth #postpartumwellness #obgyn #4mind4body #momcare #motherhoodjourney #motherhoodlife #postpartumdoula #postpartumrecovery #mommychick #babychick
YES 👏 IT 👏 DOES👏⁠ Go and find your troo YES 👏 IT 👏 DOES👏⁠
Go and find your troop, your tribe, squad, village. Whatever you want to call it. Find people to surround yourself with who will support YOU, love YOU, encourage YOU as a woman and as a parent. Parenthood is tough. Especially when you feel alone. So find your village and love them hard. And from one mother to another, load up on wipes. Because motherhood can get quite messy too!⁠ 😉⁠
📷: @hallmarkbaby⁠
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An amazing story from a determined mom to breastfe An amazing story from a determined mom to breastfeed her #triplets. 💗 With hard work, determination, help and support, anything is possible.
Words & 📷: @triplets_and_toddler
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“I breastfed my first child so I knew I wanted to #breastfeed again. People were skeptical about me #breastfeeding triplets, and this drove my determination! 💪 My boys were born at 29+3 and therefore it was so important for them to have #breastmilk! 🤱
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After having an emergency C-section, I knew there was no time to rest, so I started hand expressing within the first hour. I set an alarm to ensure that I expressed every 2 hours during the day and every 3 hours overnight. ⏰
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Being separated from my boys was hard so having pictures/video links helped whilst I expressed. Seeing my teeny, vulnerable babies in their little incubators drove my determination to provide them with my milk! I also rotated muslin squares between us so that I could smell them and vice versa. This also helped me whilst I expressed during the night away from my boys. Their smell on the swaddles kept me focused! 💙
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Twice during our #NICU journey my boys were split between hospitals over an hour apart! This was the hardest time and meant I was separated from 2 of my boys for a couple of days. During this time I kept up with expressing and ensured that all three of them had enough milk to take with them until we were all reunited.
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Looking back I feel it is my sheer determination that has really enabled me to successfully breastfeed my triplet boys! Not once have they needed donor or formula milk. It required a massive commitment both physically and emotionally but I am so proud of my achievement! My boys are now 11 months and are still breastfeeding." ❤️
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*This story is not to bring any mothers down that choose to formula feed. (I, personally, had to give my son formula at 7 months old!) We share this mother's story to inspire mothers and celebrate our victories! ✨
If you are having breastfeeding struggles and want to succeed, contact a good local IBCLC and receive support. Find new mom friends who are also breastfeeding who can encourage you. And if you choose to formula feed, we honor you too. 💕 #mommychick
WTF 😑⁠ (via @thenatewolf via Twitter)⁠ .⁠ WTF 😑⁠
(via @thenatewolf via Twitter)⁠
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Repeat after me . . . 💗⁠ (quote via @friscoar Repeat after me . . . 💗⁠
(quote via @friscoareamoms)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #positiveaffirmations #motherhoodaffirmations
🧠 4 Ways to Promote Your Child's Mental Health 🧠 4 Ways to Promote Your Child's Mental Health 🧠⁠
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Your child’s mental health is fairly complicated. It's also critical to their overall health and wellness. We often think of mental health as it pertains to adults, but just like growth and physical development, research shows that mental health is something that should be considered starting at birth. ❤️⁠
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When children are very young, their brains are extremely sensitive to environmental stress. Toxic stress, defined as high levels of prolonged stress, can have life-long effects on children. Limiting stress for young children is critical for their early mental health. One of the most fundamental ways we can help eliminate toxic stress is by building a strong relationship foundation from the very beginning of their lives. Your relationship with your baby is an integral part of their sense of self-esteem, independence, and confidence; three key factors in mental health.⁠
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Building that relationship with your child can be broken down into four key concepts . . . {Click 🔗 in bio to find out what they are!}⁠
📷: @vlentine⁠
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#parenting #parenthood #parentlife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Just in case you call her a boy, here's a MASSIVE Just in case you call her a boy, here's a MASSIVE bow that shows she's a girl . . . yet still somehow get's called a boy. 🤷⁠
📷: unknown⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
💤 Good Bedtime Routines for Babies of Every Age 💤 Good Bedtime Routines for Babies of Every Age 💤⁠
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If you’ve ever typed into Google, “Why won’t my baby sleep?” you’re not alone. In fact, you’re among thousands of other parents/caregivers who are likely as tired as you are. Chances are, if you have gone down the Google rabbit hole at 2:00 a.m. (or just asked your pediatrician for sleep advice), then you’ve most likely been introduced to the concept of a bedtime routine.⁠
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A bedtime routine can be an incredibly helpful tool in establishing healthy sleep habits and good sleep hygiene. Infants and young children thrive on routine; in fact, they are comforted by predictability (spoiler alert: most adults are this way, too!). Plus, a young mind is exposed to so much new information every day that it’s reassuring for a child to know that they can depend on certain events to have a predictable structure.⁠
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Bedtime routines are also a cue to their brains and bodies that sleep is coming. With a predictable bedtime routine, your little one will start to recognize the order of the routine and begin to anticipate what comes next. With enough repetition, this process happens automatically in a very Pavlovian way. A calm and successive routine will also make the onset of sleep come more easily. Can you imagine if you walked out of your workout and immediately someone told you that you had to lay down and fall asleep? This would be nearly impossible, and the same is true for our little ones. By allowing them some time to unwind, you are making the falling asleep process that much easier. Here are some tips on what to do for your little one's bedtime. ❤️⁠ {Click 🔗 in bio to read more!}⁠
📷: @hannahxruth⁠
Article by: @ohbabyconsulting⁠
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#babysleep #goodnight #bedtime #bedtimeroutine #nightnight #sweetdreams #sleepconsultant #babysleeptips #sleepcoach #parenting #sleeptips #motherhood #babylove #sleeptraining #parentingtips #sleeping #toddlersleep #sleephelp #parentinghelp #sleepcoaching #parenthood #sleepdeprived #sleeptraininghelp #babysleepconsultant #babychick #mommychick #momlife
THIS. The struggle is real.⁠ ⁠🥴 📷: @brit THIS. The struggle is real.⁠ ⁠🥴
📷: @britt.kav⁠
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It's the beeeeeessssttttt . . . 😬😑 (quote vi It's the beeeeeessssttttt . . . 😬😑
(quote via @smalltowntallgirl)⁠
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🤗 7 Tips for Raising Secure and Happy Kids 🤗 🤗 7 Tips for Raising Secure and Happy Kids 🤗⁠
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Parenting is hard. And ever so important. But sometimes it feels like we need to have a special degree in “Managing Toddler Mood Swings” to navigate some of the unexpected scenarios that come with raising secure and happy children.⁠
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Like how do we handle a child that likes to scream instead of talk?⁠
“Please, child, just lower your voice while we’re in Target.”⁠
Or what are we supposed to do when a child prefers to strip down every time we get them dressed or only eat foods that are the color blue?! (In case you’re wondering, there aren’t many blue foods.)⁠
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It can feel tricky and tiring to try and do it all right and then sometimes still feel like you’re at a loss. But the truth is, there’s never any way to make everything perfect. But there are things we can do that set our children up to feel secure and happy. And here are seven of my favorite tips. {Click 🔗 in bio to read more!}⁠
📷: @lauren.stewart_dc⁠
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#parenting #parenthood #parentlife #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Any oldie but goodie by @spiritysol⁠. ❤️⁠ Any oldie but goodie by @spiritysol⁠. ❤️⁠
Cesarean mamas--this one's for you. I hope you know that you are worthy. That you are such a warrior. That you are brave and powerful and strong as f✨ck. I hope you know that birthing your baby on an operating table makes you no less of a mother. No less of a goddess. Your birth story is holy and that beautiful scar on your belly is sacred as sh✨t. You are worthy of praise and celebration, honor and  admiration.⁠
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I hope that you know it was worth it. Knowing this does NOT mean you can't mourn your dream. It does NOT mean "you and your baby are safe--that's all that matters!" It does NOT mean you can't wish things had gone differently. But I hope that underneath it all, you can find beauty in what was. What is. Your baby. Your birth. Your strength. Your healing. Your story.⁠
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Your journey wasn't easy. Perhaps it unfolded much differently than you had hoped--perhaps it shook you to your core and left you feeling the immense weight of a "what if" and why".⁠
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Perhaps you're still wading through the heavy emotions of disappointment, anger, and grief. Perhaps you always will. But whatever feelings you hold in your heart and in your womb, I hope that you can look at your scar and say "Hell yes, it was worth it. And hell ya, I am worthy."⁠
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*This post was written for mamas who might be struggling with an unexpected or undesired cesarean birth. I recognize that there are mamas that choose to have planned/elective cesarean births who might not resonate with the message in this post. I honor them as well--as I honor all mothers, all women, and all beings.⁠
Words & 📷: @spiritysol⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #birth #motherhoodunplugged #realmoms #cesareanbirth #bellybirth #postpartum #newmom #childbirth #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Because I gave him the wrong colored cup . . . whi Because I gave him the wrong colored cup . . . which is the color he originally asked for.⁠
🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️⁠
(quote via @HenpeckedHal via Twitter)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Hope they're ready for us!⁠ 👯‍♀️⁠
📷: @myquestionablelife⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
" . . . Tears contain stress hormones. Why would w " . . . Tears contain stress hormones. Why would we have tears if they didn't serve a purpose? Little hurts can feel big when you are little. There is no such things as no reason to cry. Comforting a crying child is not the same as shutting them down, no matter how sweetly we shut them down . . . up actually." - Pam Leo⁠
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#gentleparenting #motherhoodthroughinstagram #momlife #motherhood #parenting #parentlife #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #healing #mentalhealth
"Every diaper change is a struggle⁠ Goldfish cru "Every diaper change is a struggle⁠
Goldfish crumbs are literally everywhere.⁠
Nothing stays in the correct place.⁠
Dramatic meltdowns are a part of our daily routine.⁠
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Being a mother to a new toddler is so challenging, and every day I'm not sure what to expect! But, even on the days where I think I'm going nuts, it's so worth getting to watch my daughter grow into her own person. I love seeing her personality expand with each day.⁠
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I won't lie though, I do get a tad bit freaked out sometimes! I mean I've never heard anyone nail the sound of a pterodactyl better than my daughter, when she's having a meltdown. 😂😳"⁠
Repost: @postpartum⁠
Words & 📷: @tori.mccain⁠
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Share your worst/funniest toddler meltdown stories below! I'm sure almost all of us mamas who have a toddler can relate. 🙋⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
That's my kind of mom friend. 😂 Tag that mama w That's my kind of mom friend. 😂 Tag that mama who is your happy safe person. ❤️⁠
📷: @lifeandtimesofmom⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
8 Ways to Beat the Winter Blues When You're Stuck 8 Ways to Beat the Winter Blues When You're Stuck Inside⁠
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⁠When the snow first starts falling, it’s a great feeling. Your house is cozy inside, school is cancelled—three cheers for a snow day! The kids are excited and you can’t help but feel some excitement, too. However, after a few days of being snowed in, we can all start to get a bit stir crazy, especially with our littles cooped up at home with us. We're sharing eight creative ways to beat those winter blues when you feel like you’re stuck indoors! {Click 🔗 in bio to continue reading!}⁠
📷: @cecileadams⁠
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#winterblues #snowday #snowedin #winter #winterwonderland #winterfun #wintertime #home #indoorideas #motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Where do I sign up for my parenting punchcard? 🙋‍♀️⁠
📷: @momtransparenting⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Whatever you gotta do to get in some self care, ma Whatever you gotta do to get in some self care, mama. 💁‍♀️😂⁠
(quote via @fruitsofmotherhood)⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #parenting #parentlife
But in 2020 🤔🤔🤔😂😂😂😂⁠ jk
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#motherhoodthroughinstagram #momlife #motherhood #newyearnewme #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Having your baby look like their dad is like being Having your baby look like their dad is like being back in school when you did all the work in a group project and they got the higher grade. 😑⁠ Annoying AF.⁠
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Who do your kids look more like?⁠
📷: @misshoneybakes⁠
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#pregnancy #pregnant #newborn #momtobe #pregnancylife #newmom #mamatobe #newbaby #postpartum #pregnancyjourney #mommylife #fourthtrimester #preggo #4thtrimester #maternity #motherhood #momlife #expecting #mumlife #mommytobe #pregnantlife #babyontheway #inspirepregnancy #mommychick #babychick
When you announcement to the kids that you're expe When you announcement to the kids that you're expecting another little one and one of your children asks where babies come from. 😳 This is when you starting thinking about when and how you need to start talking about the "birds and the bees" with your kids.⁠
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Talking about sex with anyone can be weird. But having the sex talk with your kid . . . well, that's a whole new level of weird. Some parents try to avoid having "the talk" for as long as humanly possible. While other parents jump right in at the first hint of their child's curiosity. Some parents find the topic relatively easy to discuss, while others are humiliated just thinking about it. 🙈 No matter where you fall on this wide spectrum, one fact remains: someone has to teach your child about sex. And it should probably be you.⁠
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So where do you start? How do you talk about it? And when? Of course, there are no right or wrong answers to these questions. Each parent will broach this subject in they way they feel is best. But if you're like me and need a bit of guidance, here are some tips for teaching your kids about the birds and the bees. {Click 🔗 in bio to read more!}⁠
📷: @livvylandblog⁠
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#motherhoodthroughinstagram #momlife #motherhood #birdsandthebees #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #letstalkaboutsex #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #thesextalk
Every boy mom wants to be like WTF . . . For real, Every boy mom wants to be like WTF . . . For real, are they rotating sprinklers or something?⁠
📷: @snarkybreeders⁠
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#boymom #momofboys #momlife #dadlife #boymomlife #momsofinstagram #pottytraining #motherhoodthroughinstagram #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
They are the ultimate weighted blanket. Their litt They are the ultimate weighted blanket. Their little body breathing in and out while lying on your chest is intoxicating. It fills you with so much love and peace. There is truly nothing better. 💕⁠
(quote via @torturedbytoddlers)⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #parenting #parentlife #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
Mindful Eating Tips After Baby - Podcast Episode 2 Mindful Eating Tips After Baby - Podcast Episode 23⁠
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The holidays can be a hectic and stressful time for many (especially moms). And on top of that, this time of year can be loaded with diet talk. 🤦‍♀️ You're not alone if all this talk about weight loss/gain, New Year's diet plans & the justification/shaming of eating XYZ is getting to you! It is to me too. Another time in life when women feel like they should shred some weight . . . after they have a baby. 🤰 While I'm not about women feeling they should change their postpartum bodies--our bodies have done so much for us and our babies and we are beautiful exactly the way we are--I am supportive of women wanting to nurture and take care of their bodies and living more mindfully. ❤️⁠
.⁠
I had the chance to chat with @drsusanalbers on our podcast about mindful eating, what it is, and how (and why) new mothers might want to incorporate this practice into their lives. Let's combat the diet culture this time of year and focus more on living and eating mindfully. {Click 🔗 in bio to listen to the episode!}⁠
.⁠
#mindfuleating #postpartum #newmom #wellness #health #intuitiveeating #bodypositive #bodylove #consciouseating #mindfulness #motherhood #momlife #4thtrimester #fourthtrimester #bodypositivity #fitmom #selflove #4thtribodies #fourthtribodies #everybodyisbeautiful #postnatal #babychick #mommychick
So. Many. Pump. Parts. Raise your hand if you agre So. Many. Pump. Parts. Raise your hand if you agree. 🙋‍♀️⁠
📷: @susu.stash⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #breastfeeding #nursing #breastpump #pumpingmom #pumpingmama #breastmilk
Motherhood and The Enneagram: Parenting Tips by Ty Motherhood and The Enneagram: Parenting Tips by Type⁠
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Knowing your Enneagram type is a lot of fun and can really bring some insight into how you act and react to other types and situations. The Enneagram differs from other personality typing systems because it encourages growth and identifies healthy and unhealthy behaviors within each of the nine types. Learning about yourself in this way is also a really great way to grow (or perhaps change for the better) as a parent. And we all could use good growth and change, right?⁠
.⁠
If you know your Enneagram type, we're sharing the parenting advice you probably need to hear. ❤️ {Click on 🔗 to continue reading!}⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #parenting #parentlife #enneagram #parentingenneagram #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
My rendition of Goodnight Moon. 😂⁠ 📷: unkn My rendition of Goodnight Moon. 😂⁠
📷: unknown⁠
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#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
It's like he turns into the Hulk when I change his It's like he turns into the Hulk when I change his diaper. 🤦‍♀️⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #newyearresolution
It's not just the toddlers who hate pants. 🙋‍ It's not just the toddlers who hate pants. 🙋‍♀️🤣⁠
📷: @humanitarianmom⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Thank God they’re cute. 😂😂 📷: unknown . Thank God they’re cute. 😂😂
📷: unknown
.
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick
Finish this caption: THE FACE YOU MAKE WHEN . . . Finish this caption:
THE FACE YOU MAKE WHEN . . .
📷: @makelleahlin.and.thelostboys
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#motherhoodthroughinstagram #momlife #motherhood #newbaby #babiesofig #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #momhumor #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣ #mommychick #babiesofinstagram
Say it louder for the people in the back! 🗣️⁠
.⁠
Every baby is different and so is every family. As long as we are meeting our babies' needs, trying our best and giving them our love, that is all that we can do. Only you know your family's circumstances and your baby's individual needs. Listen to your intuition and parent the way you feel is right for your family. No explantations needed. ❤️⁠
📷: @momsgotink⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
This year (and moving forward) let's make it a poi This year (and moving forward) let's make it a point to surround ourselves with positive relationships and pledge to keep toxic people out of our lives⁠. 🙅‍♀️ It's good to have the heart to forgive others (we all make mistakes) but also have the backbone to recognize when something is unhealthy and is continuously hurting you. Remember, we become who we surround ourselves with. Let's be surrounded by love. ❤️⁠
(quote via @universe.inside.you)
5 Tips to Get Better Sleep This Year 💤⁠ .⁠ 5 Tips to Get Better Sleep This Year 💤⁠
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The gifts have been opened, the sparklers have faded, and the holidays have officially come to an end. While this time of year can feel pretty depressing for many of us, I love turning the page onto a new calendar year. It’s a great opportunity to reflect – both personally and professionally – on the last year and set new goals and intentions for the year ahead. One thing I know for sure is that no matter what your goals are for the new year, getting better sleep is going to help you crush them.⁠
.⁠
Have plans to learn a new skill?⁠
Sleeping better can help.⁠
Want to be more patient with your kids?⁠
Good sleep is key.⁠
Focused on getting in better shape?⁠
Sleeping enough is critical.⁠
.⁠
If you spent last year exhausted because your baby or toddler was having trouble sleeping, the first thing I want you to know is you are not alone. Studies show that 75% of parents want to change something about their child's sleep. The good news is, there are some quick and easy things you can do TONIGHT to help improve your bedtime situation and get everyone sleeping all night long.⁠ 🙌😴 {Click 🔗 in bio to read more!}⁠
Written by @ohbabyconsulting⁠
📷: @dusktildawnphotography_⁠
.⁠
#motherhoodthroughinstagram #momlife #motherhood #momstruggles #momprobs #mumlife #mommylife #parenthood #motherhoodunplugged #realmoms #momstatus #thatmomlife #realmomlife #momsofinstagram #mommychick #goodnight #sleeptips #babysleep #sleeptraining #bettersleep #motherhoodrising #ig_motherhood #uniteinmotherhood⁣ #babychick⁣
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