Stephanie Sublett

Board-Certified OB/GYN, FACOG, IBCLC

Dr. Stephanie Sublett, MD, FACOG and IBCLC, has board certification in Obstetrics & Gynecology and specialized knowledge in Breastfeeding Medicine & Perinatal Mental Health. Following the completion of her residency training at SUNY at Buffalo, she now practices as an OB Hospitalist in Fort Wayne, Indiana and is the owner of Lilivy Postpartum.

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A pregnant woman lies in her bed in the delivery room, griping the handrail while trying to breathe through labor and contraction pains

Foley Bulb Induction for Labor: What To Expect

Find out what a foley bulb is, how it works for labor induction, what it feels like, its benefits and risks, and alternatives to consider.

Sick young woman lying in the bed covered with blanket.

Postpartum Night Sweats: What Causes Them and How To Deal?

Learn everything you need to know about postpartum night sweats, including how to manage them and when you should be concerned.

Is Using Marijuana During Pregnancy and Breastfeeding Safe?

Is Using Marijuana During Pregnancy and Breastfeeding Safe?

Learn why moms might use marijuana during pregnancy, the effects it can have on babies, and whether marijuana is safe during breastfeeding.

When to Get an Epidural During Labor

When To Get an Epidural During Labor

Find out what an epidural is, examine the benefits and risks associated with epidurals, and learn when to get an epidural during labor.


6 Postpartum Self-Care Tips

21 Postpartum Self-Care Tips To Care for Yourself After Giving Birth

Explore self-care tips for managing both the emotional and physical changes that occur during the postpartum period.

Cropped shot of an unrecognizable woman taking a pregnancy test at home.

Chemical Pregnancy: What You Need To Know

Learn how to recognize a chemical (or biochemical) pregnancy, including the causes, risk factors, signs, and when to try and conceive again.

What Does it Mean to Have Placenta Previa?

Placenta Previa: Symptoms, Diagnosis and Treatment

Learn all about placenta previa, including the different types, how it's diagnosed, symptoms, risk factors, complications, and treatment.

7 Natural Remedies for Round Ligament Pain

Round Ligament Pain in Pregnancy: How To Find Relief

Round ligament pain is a normal part of pregnancy for some women. Here, we'll explore what these sharp pains are and how to help relieve them.

Pregnant woman running.

Is It Safe To Run During Pregnancy?

Learn whether you can run and jog during each trimester of pregnancy, along with tips for doing so safely, potential risks, and when to stop.

Benefits of Hydration During Pregnancy

8 Tips for Preventing Dehydration in Pregnancy

A dietitian and mom of two explains why hydration is important for pregnant moms and shares her tips for preventing dehydration in pregnancy.

What is a Nonstress Test and Why is it Performed During Pregnancy?

What Is a Nonstress Test During Pregnancy?

Learn what a prenatal nonstress test is and what you can expect if you go in for one.

Is it Safe to Dye Your Hair While Pregnant?

Can You Dye Your Hair During Pregnancy?

Here's what you need to know about dying your hair during pregnancy, the potential risks, and precautions you can take.

Young woman pointing at a pack of pills while surrounded by hands holding different forms of hormonal and non-hormonal contraception. Modern young woman making choices about her reproductive health.

Postpartum Birth Control: Contraception After a Baby

Learn about postpartum birth control, why you might use it, and how it can affect your breastfeeding experience.