Jamie Adams

Jamie Adams

Registered dietitian and Certified Prenatal Yoga Instructor, MS, LDN

Jamie Adams is a mom, Registered Dietitian Nutritionist, and Prenatal Yoga Teacher who specializes in women's health, infant, and pediatric nutrition. She holds a master's degree in clinical nutrition from Rush University Medical Center and completed her yoga teacher trainings through CorePower Yoga and Charm City Yoga. In her downtime, she enjoys running, baking, being outdoors, and spending time with her family. She resides in Baltimore, Maryland, with her husband and daughter.

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Pregnancy Diet: What You Need to Know
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Sweet & Savory Yogurt Snack Recipes for Kids
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10 Vitamins and Minerals Your Body Needs During Pregnancy

9 Vitamins and Minerals Your Body Needs During Pregnancy
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Benefits of Hydration During Pregnancy

8 Tips for Preventing Dehydration in Pregnancy
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Personal perspective of Asian pregnant woman sitting on bed side at home, taking medicines in hand with a glass of water. Essential vitamins and supplements are vital for the healthy growth and development of the unborn baby

Iodine In Pregnancy
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The Importance of Folic Acid for Pregnancy
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10 Vitamins and Minerals Your Body Needs During Pregnancy

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Iron in Pregnancy: How Important Is It?
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Magnesium in Pregnancy: What Can It Do?
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Managing Gestational Diabetes: What To Know
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Calcium in Pregnancy: An Essential Nutrient
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12 Postpartum Freezer Meals You’ll Love
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Personal perspective of Asian pregnant woman sitting on bed side at home, taking medicines in hand with a glass of water. Essential vitamins and supplements are vital for the healthy growth and development of the unborn baby

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22 Pregnancy Snacks to Keep in Your Purse

22 Pregnancy Snacks To Keep In Your Purse
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