health


Growing Organically | Clean Eating

Thursday, June 30, 2016 By Nina Spears
eating clean, healthy diet, healthy meals

If you know me at all or even a little bit, you probably know that I have a major sweet tooth. It’s pretty bad. I literally crave sweets all the time. Candy, ice cream, cookies, you name it; they are all my downfall. Since none of those are healthy for me or my waistline (I am […]

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Growing Organically | Meditation

Friday, May 27, 2016 By Nina Spears

This month has been quite a month. TGIF! I’m so glad that we also have a long weekend ahead and that a new month is about to start. I think I can thank Mercury being in retrograde this month for all the craziness. haha! But with all of the chaos, it made me realize that in my journey […]

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Growing Organically | Non-Hormonal Birth Control

Thursday, April 28, 2016 By Nina Spears

Birth control. It can be such a controversial topic, but I think it’s a necessary topic to discuss since there are so many different types available and every woman/mother has to consider what they are going to choose for birth control… unless you want babies one right after the other. Ever since I was 15 years old, I’ve […]

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The Zika Virus: The Facts We Need to Know

Tuesday, April 5, 2016 By Jessica Tomes
zika virus during pregnancy

The Zika Virus has been in the news a lot lately. U.S. Women’s Soccer player, Hope Solo, has recently expressed concerns about competing in this summer’s games in Rio. As of last month, there have been seven confirmed cases of Zika in the Houston area. But how much do we really know about the virus, and how can […]

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Growing Organically | A Journey to Healthier Living

Friday, December 18, 2015 By Nina Spears

2015 has been an incredible year for me. We launched Baby Chick on Mother’s Day this year, I got married on July 4th, my other business, BBP, has been getting busier and growing — to name some of the big milestones. I am completely overwhelmed with gratitude for all of these blessings. I truly believe that many of […]

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