Prepping Your Baby for Spring Forward – Podcast Ep 53
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Prepping Your Baby for Spring Forward – Podcast Ep 53

With daylight savings around the corner, we're chatting with Lauren Olson, sleep coach, to help with prepping your baby for Spring Forward.

Published March 2, 2021

by Nina Spears

The Baby Chick® | Birth & Postpartum Doula, Childbirth Educator, Baby Planner
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It’s almost that time when we need to change our clocks! This is every parent’s least favorite time of year. I’m chatting with Lauren Olson today to help prepare your baby for Spring Forward. Lauren is a certified sleep specialist and founder of Sleep + the City.

She began Sleep + the City in 2014 when she found that there was a real need for a REAL person to help new and seasoned moms with sleep training in a modern way. Her mission is to teach parents a gentle, hands-on, no-cry-it-out sleep plan that works with real life. With her online baby sleep classes for children aged 0-18 months and helpful DIY guides for toddlers, Lauren is highly recommended by celebrities and families worldwide.

With daylight savings time quickly approaching, we wanted to chat with Lauren about some baby sleep tips to help our little ones seamlessly transition to the time change. When it comes to sleep, we parents will do anything to ensure it’s undisturbed. By preparing ahead of time and understanding what to expect, we can make the transition easier for both ourselves and our little ones. So, let’s welcome Lauren Olson and learn some tips on how to prep our babies for Spring Forward!

Related: How to Prepare Your Baby for Daylight Savings

We hope you found this episode helpful. If you did and enjoyed it, please subscribe to our podcast, Chick Chat, and leave us an honest review. Links below!

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Nina Spears with shoulder-length blonde hair is smiling at the camera. They are wearing a maroon top and a thin gold necklace. The background is plain and light-colored.
Nina Spears The Baby Chick® | Birth & Postpartum Doula, Childbirth Educator, Baby Planner
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Nina Spears is The Baby Chick® and the Founder and CEO of Baby Chick®. She began her career supporting families in 2011 after earning her baby planning certification and attending her first births that same year. Since then, she has earned her birth and postpartum doula certifications from DONA International, her childbirth educator certification from ICEA, her perinatal nutrition expert certification through The Professional Perinatal Nutrition Program, and her infant massage instructor certification from Loving Touch, among others.

Early in her career, one of Nina’s birth doula clients affectionately referred to her as “the baby chick — the ‘chick’ who works with moms and babies.” The nickname stuck and later inspired the creation of Baby Chick, which has grown…

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