Jennifer Landis

Jennifer Landis

Jennifer Landis is a writer and blogger and the founder of Mindfulness Mama, a blog for making more out of mom life. She's a girl mom who enjoys long walks with her kiddos, prefers tea over coffee, and eats way too much peanut butter.

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Beautiful young pregnant woman sitting in bedroom and drinking a cup of red raspberry leaf tea.

10 Ways to Enjoy Red Raspberry Leaf Tea During Pregnancy

Red raspberry leaf tea during pregnancy has many benefits and tastes delicious. Here are 10 ways to enjoy this tea during pregnancy.

Beautiful little girl smiles while sitting with mother and newborn baby brother.

How to Talk to Older Children About Breastfeeding

Talking about breastfeeding is important for many reasons. Here's how to talk about breastfeeding to your older kids and why it's necessary.

Expectant mother practicing lotus pose for wellbeing of fetus at home and meditating, practicing visualization for birth.

Visualization During Birth: How To Stay Focused

Visualization during birth can be an effective, natural tool to help you through the pain, and sometimes fear, of labor. Here's how it works.

Articles

Cropped shot of a young woman taking supplements at home.

Fenugreek and Other Herbs to Boost Your Milk Supply

Are you looking for natural ways to boost your milk supply? Here are the benefits of fenugreek and other herbs that help lactation.

Beautiful young pregnant woman sitting in bedroom and drinking a cup of red raspberry leaf tea.

10 Ways to Enjoy Red Raspberry Leaf Tea During Pregnancy

Red raspberry leaf tea during pregnancy has many benefits and tastes delicious. Here are 10 ways to enjoy this tea during pregnancy.

Expectant mother practicing lotus pose for wellbeing of fetus at home and meditating, practicing visualization for birth.

Visualization During Birth: How To Stay Focused

Visualization during birth can be an effective, natural tool to help you through the pain, and sometimes fear, of labor. Here's how it works.

Beautiful little girl smiles while sitting with mother and newborn baby brother.

How to Talk to Older Children About Breastfeeding

Talking about breastfeeding is important for many reasons. Here's how to talk about breastfeeding to your older kids and why it's necessary.