How to Teach Your Daughter Modesty without Body Shaming

Cropped shot of a mother and her little daughter wearing high heels at home.

How to Teach Your Daughter Modesty without Body Shaming

Modesty seems to be a hot topic in parenting circles these days, and the conversation typically focuses on girls. While I believe that both boys and girls should be taught about modesty, the way we teach our daughters can lead to body shaming. This is definitely something I would like to try to avoid.

The term “modesty” is derived from the Latin word modestus, which means “keeping within measure.” Typically, modesty is determined by the culture in which you live and what you are brought up to believe. Depending on those factors, your standard of modesty can range from just keeping intimate parts covered to forbidding wearing anything form fitting or showing any skin.

There are those people who believe that women should be able to choose to wear whatever they want and not feel shamed by society. Then there are those people who believe that women should dress more conservatively so as not to draw unwanted attention. I think both perspectives have valid points and should be considered.

For me, I believe that until my daughter is a mature and capable woman in her own right, my job as a mother is to protect my daughter and her body while preserving a positive body image. So I will teach her a combination of these two concepts in an attempt to ensure that she is both unashamed of her body, but also takes measures to protect her privacy and be able to confidently draw boundaries for herself.

Teach Your Daughter Modesty Without Body Shaming

Treat nudity as something natural and normal.

There is nothing wrong or shameful about the human body. Young children are prime examples of how nudity was meant to be experienced; they have zero problems running around completely naked, their tiny bits flying all over the place. In fact, some kids love and prefer to be naked! This is natural and normal. It will also instinctually change as they get older. Don’t shame your children for reveling in their nudity. Instead, make sure they know it’s okay to run around naked when they’re at home, but encourage clothing when friends or guests come over.

Encourage questions about the body and answer them factually.

Kids are very curious about their bodies starting at about age three. They also start to notice the difference in their siblings’ bodies and mom and dad’s bodies. When your kids start asking questions about their or your body, answer them factually and concisely. For instance, when my daughter was around three she saw her dad getting out of the shower. She turned and asked me, “Mommy, why does daddy have a long pee-pee and I don’t?” I tried very hard not to laugh as I told her, “Daddy is a boy and boys have penises. They are shaped long. Girls have vagina’s and they aren’t long. Boys and girls were made very differently, aren’t they?” This answer seemed to satisfy her curiosity for the time being.

Start talking about the importance of covering up casually.

I never want to make a big deal about nakedness. When my daughter was tiny and she’d run around naked, I would tell her, “Silly girl! Go put on a pretty dress. Nobody wants to see your naked butt!” and she would giggle and go put on a princess dress. These days, I will talk to her very casually when we’re brushing her hair after a shower. I will say to her, “Great job using your robe! Now that you’re getting bigger, it’s a great idea to make sure we’re not walking around the house naked.”

Respect your child’s natural inclination toward modesty.

Around the age of five, your child may start to inherently feel the need to cover up more. Trust this natural instinct and encourage it. When my daughter turned five I bought her a fuzzy pink bathrobe. I told her she could use it to get ready for her showers and it would keep her covered and warm. I also started utilizing my bathrobe more. Every time we would get ready for her shower, I’d say, “Make sure you put on your robe and slippers!” And she would very excitedly don them. I also started encouraging her to close the door when she went to the bathroom, and to close the door of her room when she was changing.

Start teaching your child that their nakedness is private and they are in charge of who sees it.

I believe we should teach both our sons and daughters to think about each other’s bodies as amazingly crafted creations. Perhaps instead of making our girls feel like their blossoming feminine form is something to hide, we should teach them that their beautiful bodies are private and should be respected. We should teach them that they are in charge of how much they show of it. But we should also teach them that if they choose to show too much, they will inevitably attract a lot of attention. And not a whole lot of that attention will be wanted, or even safe. It is a girl’s responsibility to protect and respect herself. But it is a boy’s responsibility to control his own thoughts and actions, and she cannot control that no matter how she dresses.

Be a role model for how to dress well.

As our girls get older, they will want to start dressing like the women they see in magazines or on TV. Some of the “role models” our kids have these days, however, are questionable at best. I don’t want my kids acting like them, much less dressing like them. So I have to be the primary example of what a beautiful, confident woman looks like to my daughter. For me, I feel most confident when I am wearing clothing that is flattering, attractive, and relatively conservative. So I will encourage my daughter to emulate that same look. I will encourage her to see icons like Grace Kelly and Audrey Hepburn as the type of women to emulate. And I will further encourage her by taking her shopping and gently leading her toward the more classy, classic styles as opposed to the booty shorts and midriff tops that seem to be all the rage (seriously, why???).

As mothers, it really is our responsibility to teach our daughters how to love and appreciate their bodies as well as how to protect their privacy with appropriate modesty. They will learn how to view themselves not only by what we teach them, but by how we view ourselves. If you do only one thing to positively impact your daughter’s body image, make sure you are loving your own body image and do so openly! Don’t ever put yourself down, and always dress the way you would want your daughter to dress. She will follow your lead for the rest of her life, so make sure you work on loving and respecting your own body, too.

About the Author /

Cheyenne is an attorney, writer, speaker and blogger with a slight obsession for home decor, red wine, and good coffee. Cheyenne’s blog, Sense & Serendipity, focuses on inspiring others to create a home well loved and a life well lived. Cheyenne lives in San Marcos, Texas with her two children, Aislin and Hawkins.

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You are my reason." ❤️ Words by @hangingwiththeheaphys 💕⁠