Creating the Ultimate Parent-Child Relationship with Dr. Shefali
Menu
Subscribe Search
Home > Parenting > Tips

Creating the Ultimate Parent-Child Relationship With Dr. Shefali – Podcast Ep 109

Published May 30, 2023

by Nina Spears

The Baby Chick®: Pregnancy, Birth & Postpartum Expert
Share
  • Link copied
Dr. Shefali, with long brown hair, is sitting at a table, smiling. She is wearing a maroon blazer, a black top, and a necklace with a heart-shaped pendant. The background appears to be a well-lit indoor space with a light-colored wall and blurred elements.

This article contains affiliate links. These opinions are our own. However, if you buy something, we may earn a small commission, which helps us keep our content free to our readers. ❤️


Did you know that our past experiences can affect how we parent in the present? It seems quite obvious, but there are so many layers to this. I’ve learned a lot about this from Dr. Shefali Tsabary, and today, we have the privilege of having her with us on our show.

Who Is Dr. Shefali?

Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development and teaches courses around the globe. She has written four books, three of which are New York Times bestsellers, including her two landmark books, The Conscious Parent and The Awakened Family.

Today, Dr. Shefali is chatting with us about creating the ultimate parent-child relationship. We explore some practical solutions that can allow parents to connect with their children authentically, and she shares some powerful tips from her latest book, The Parenting Map.

Related article: 12 Tips to Build a Healthy Parent-Child Relationship

Dr. Shefali and Oprah Winfrey
via Instagram

We hope you found this episode helpful. If you did and enjoyed it, please subscribe to our podcast, Chick Chat, and leave us an honest review. Links below!

Share
  • Link copied
Was this article helpful?
  • Author
A woman with long blonde hair is smiling at the camera. She is wearing a turquoise blouse and gold hoop earrings. The background is filled with green foliage.
Nina Spears The Baby Chick®: Pregnancy, Birth & Postpartum Expert
  • Social
  • Social
  • Social
  • Social
  • Social
  • Social

Nina is The Baby Chick® & Editor-in-Chief of Baby Chick®. She received her baby planning certification in early 2011 and began attending births that same year. Since then, Nina has received her birth doula and postpartum doula certifications from DONA International, her childbirth educator certification from ICEA, her Hynobabies Hypno-Doula certification, and her infant massage instructor certification from Loving Touch, among other certifications. Nina has used her knowledge and expertise to teach and support families during their pregnancies, at their births, and throughout their postpartum journeys for over a decade.

Early in her career, Nina acquired her nickname from one of her birth doula clients, who lovingly referred to her as “The Baby Chick.” The “chick” who knows all about babies.…

See all from Nina Spears

Your Child’s Age

Select your child's age to track their development.

  P
Month 1
Month 2
Month 3
Month 4
Month 5
Month 6
Month 7
Month 8
Month 9
Month 10
Month 11
Month 12
Month 13
Month 14
Month 15
Month 16
Month 17
Month 18
You might also like
A woman stands in a kitchen with her hand on her lower back, delivering one of her parenting pep talks to a young child who is sitting on the countertop, drinking from a sippy cup. The child, with light hair and dressed in an orange outfit, listens attentively.

Parenting Pep Talks We All Need to Hear
Parenting Tips
A woman and a child sit together in a hammock outdoors, embracing the benefits of doing less. The woman, with her hair tied back, is wearing a plaid shirt and looking at the child, who is in a striped shirt and shorts. They are surrounded by trees and greenery.

The Benefits of Doing Less as a Mom
Motherhood
A woman with blonde hair covers her face with her hands, possibly showing signs of mom burnout, while a baby in a gray striped onesie stands in front of her, reaching out and smiling. They are indoors, surrounded by home decor and furniture.

20 Tips to Avoid Mom Burnout
Parenting Tips
Three children are in a living room. In the foreground, a boy in a yellow shirt is sitting on a couch with a bored expression, resting his chin on his hands. In the background, two girls are laughing and one is pointing at the boy near a wooden cabinet—a reminder of things to never tease your child about.

4 Things You Should Never Tease Your Child About
Parenting Tips
A mother holds her baby who is drinking from a bottle, wearing a light pink shirt and dark blue pants with white spots. The woman's face is not visible as she looks down, attentive to any baby full cues. The background is blurry with warm-toned furnishings.

7 Signs Your Baby Is Full
Babies (3 - 11 months)
A woman with long hair and a grey shirt sits on a couch, embracing a young girl with long hair. The girl, smiling and resting her head on the womans chest, seems unaware of what causes a child to be disrespectful. An open door and bookshelf are seen in the background.

10 Things NOT To Do To Avoid Raising Disrespectful Kids
Parenting Tips
A young child with long hair, wearing a checkered dress, stands in front of a wall adorned with various colorful children artwork taped to it. The child is holding an object and smiling joyfully.

Simple Solutions for Holding Onto (Or Letting Go Of) Your Child’s Artwork
Parenting Tips
An adult and a child are smiling and splashing in a swimming pool. The adult is holding the child close as they enjoy the water together, making it a delightful baby swimming experience. The background shows a blurred indoor pool area with sunlight streaming in.

12 Tips for Taking Baby Swimming
Babies (3 - 11 months)
A toddler wearing a white shirt and denim overalls sits on a carpeted floor, engaging in unstructured play with wooden train tracks and a green toy train. The room is bright with natural light from the windows and has various toys and drawings in the background.

Understanding Structured Play vs. Unstructured Play
Preschoolers (3 - 4 years)
A woman and a child sit on an unmade bed with beige blankets and a wooden headboard. The woman has her arms around the child and they are both smiling. Sunlight streams through a window with sheer curtains on the left.

Teaching Kids the Power of Kindness – Podcast Ep 142
Parenting Tips
A child wearing over-ear headphones is sitting at a wooden desk, facing a computer screen. One hand is on a computer mouse, and the desk has various items including a lamp, globe, and stationery. The room is bright with natural light from a window.

Keeping Our Kids Safe Online with Tim Estes – Podcast Ep 140
Parenting Tips
A woman stands in a nursery holding a baby, gently rocking to alleviate the baby's reflux. The room features a white crib, changing table, bed, and various toys. The walls are adorned with cloud and drop-shaped wall stickers. A stuffed teddy bear sits on the bed in the background.

6 Changes To Soothe Baby’s Acid Reflux
Babies (3 - 11 months)
A black and white photo captures a woman gently kissing the forehead of a baby she is holding close. The baby, possibly a disabled child, rests his head against the woman's cheek, creating a tender and affectionate parenting moment. The background is blurred.

Everything No One Tells You About Parenting a Disabled Child – Podcast Ep 138
Parenting Tips
A baby is lying on their stomach, resting their head on crossed arms. The baby is wearing a grey shirt and smiling toward the camera, enjoying the benefits of tummy time. The background consists of light-colored, out-of-focus cushions.

Benefits of Tummy Time for Newborns and Babies
Babies (3 - 11 months)
A woman kisses a baby on the head while standing in a nursery. The nursery has blue walls with star decorations and a wooden crib filled with plush toys, illustrating why some parents prefer cribs to bassinets. A chest of drawers with various items on top is visible in the background.

5 Tips To Transition Your Baby From a Bassinet to a Crib
Babies (3 - 11 months)
A baby sits in a high chair, wearing a bib and holding a piece of food. In front of the baby is a plate with small pieces of avocado, promoting healthy eating habits. The baby appears to be eating, with one hand holding food to its mouth. The background features white cabinetry.
The image features a green text saying "avocados LOVE ONE TODAY" with the additional text "heart-healthy • naturally good fats" below in a smaller font. The word "avocados" is in brown, while the rest of the text is in green on a green background, promoting healthy eating habits.

Investing in Healthy Eating Habits for You and Your Family
Parenting Tips
A healthcare professional with a beard and gloves is administering a shot to a young child on a medical examination table. The child's clothing consists of a yellow and white striped shirt and jeans. An adult is sitting nearby, smiling and observing the process of how to get over fear of needles.

How Parents Can Help Their Children Through a Fear of Needles
Parenting Tips
A woman smiles while watching two children, demonstrating their emotional intelligence, wash dishes in a kitchen. The children, a boy and a girl, are focused on cleaning a mug and a plate in a sink filled with soapy water. The kitchen counter has various items, including a coffee machine.

Raising Good Humans: Teaching Life Skills & Emotional Intelligence to Our Kids with Dr. Jenny Woo – Podcast Ep 135
Parenting Tips
A family of five is outdoors on a sunny day with trees in the background. The mother in a pink shirt is lifting a young girl, embracing body positivity, while the father in a light blue shirt is holding a baby. An older girl stands in the middle, smiling confidently.

How To Raise a Body-Positive Kid
Parenting Tips
A playful parent and a child, both wearing red capes and red masks, are pretending to be superheroes in a modern kitchen with large windows. The parent kneels on one knee with an arm raised forward, while the child stands behind with an arm outstretched.

Playful Parenting: Learning To Be Playful With Your Kids
Parenting Tips
A man and a boy are cleaning a countertop in a kitchen, demonstrating how parents should treat their child as capable little adults. The man watches while the boy sprays cleaner from a bottle onto the surface. Both are dressed casually, and the kitchen is well-lit with natural light.

5 Reasons Why You Should Treat Your Children Like Adults
Parenting Tips
Two women sitting at a table, each holding up a book with an infant on the cover. They are positioned in front of an open laptop and two microphones, embodying the essence of Moms On Call. The background is plain white, creating a clean, simple setting.

Switching Up Your Parenting Styles and the Pressures of Social Media with Moms on Call – Podcast Ep 133
Parenting Tips
A child with curly hair is sleeping on their side, resting on a pillow. The background shows a wooden surface and some bright light coming from a window. Practicing good sleep hygiene can help achieve such peaceful and relaxed sleep for kids.

Sleep Hygiene for Kids: How To Help Your Child Get Enough Sleep
Sleep
A smiling child in a yellow sweater sits at a wooden table in front of a plate of kid-friendly vegetables. The child is holding a fork with a piece of broccoli on it. There is a pink wall and a green plant in the background.

Tips for Encouraging Kids To Eat Vegetables
Parenting Tips
Subscribe to our newsletter