From finalizing a birth plan to taking maternity photos, here's what to prepare during the third trimester so you're ready for the big day.
Discover 25 foods to include in your diet during pregnancy (and why they're beneficial), then learn which foods to avoid while pregnant.
From Alabama to Wyoming, here are the most popular baby names in each state of the United States, including the top 10 boy and girl names.
7 tips on what expecting moms should NOT do during labor so you can really avoid some unnecessary labor interventions and outcomes.
To help you through this phase and get you to pushing, I've listed six tips for what to do in transition labor. Review some common questions.
Having helped hundreds of new moms, here's my list of the best things you can do for a new mom and her family.
Having helped hundreds of moms recover after their birth as a postpartum doula, these are my postpartum essentials for mom and baby!
Here's a week-by-week guide to C-section recovery to help you better take care of yourself and support your tissues in their healing.
A psychologist shares the best calming strategies and techniques for kids to use when they are upset and having big feelings.
Discover when you might hear your baby's first giggles, when to be concerned about a baby not laughing yet, and ways to help make them laugh.
Learn the difference between teaching and telling children about rule and how to help them understand the consequences of their actions.
Check out these fun movies to watch with the entire family, including comedies, dramas, musicals, cartoons, and more.
Create special memories for you and your kids by planning indoor, outdoor, and out-and-about winter playdates!
Stacey Ramsower is a Somatic Sex Educator and a full-spectrum doula. She has been using yoga, Ayurveda, and somatic practices to support people in their intimate healing journeys for over fifteen years. When she's not teaching / coaching, Stacey prefers to be immersed in Mother Nature in the company of loved ones.
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