Rachel Mitchell

Pediatric & Maternity Sleep Consultant
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Rachel Mitchell is the founder of My Sweet Sleeper. She is a certified Pediatric & Maternity Sleep Consultant, former night nanny, and mom of six. Since starting My Sweet Sleeper nearly ten years ago, she has worked with thousands of families all over the world and has had the rewarding experience of helping both children and their parents sleep better.

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Mummy lulling her crying baby to sleep

Reasons Why Your Baby Wakes Up Crying or Screaming Desperately
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Mother kissing her sleeping newborn baby

5 Reasons Your Baby is Taking Short Naps
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150
Adorable baby girl sleeping in co-sleeper crib attached to parents' bed. Little child having a day nap in cot. Infant kid in sunny nursery.

Awake Windows: The Secret to Understanding Baby Sleep
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54

Reviewed

Best Baby Sleep Tips Ever From Experienced Moms
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83

Articles

Photo of One year old baby boy sleeping during the day. Baby sleeping with open arms and with pacifier. Daytime sleep of the child. Brown hair baby is sleeping on the back. Adorable baby boy sleeping peacefully at home in the living room

Considering Hiring a Sleep Consultant? What to Know
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10
Adorable baby sleeping at night. Little girl in pajama taking a nap in room with toy.

When You Can Expect Your Baby to Sleep Through the Night
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30
Mummy lulling her crying baby to sleep

Reasons Why Your Baby Wakes Up Crying or Screaming Desperately
sleep
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63
Cute healthy little Asian 18 months / 1 year old toddler baby boy child sleeping / taking a nap under blanket in bed while hugging teddy bear, Daytime sleep

Naps in Baby’s First Year
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20
Happy mom and baby with a breastfeeding together in bedroom.

Four-Week-Old Baby: Feeding and Sleep Expectations
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33
Caucasian baby sleeping peacefully in his crib

Newly Updated Safe Sleep Guidelines from the AAP
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78
Young adult mother sitting on her bed looking down at her three month old baby sleeping in his cot

The Most Overlooked Safe Sleep Practices that Shouldn’t Be Ignored
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14
Close up of sleeping, swaddled newborn baby girl

When to Stop Swaddling Your Baby
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40
Adorable two month old baby girl lying on the bad. Mother holding daughter hand and smiling. Mother standing near the cradle and holding baby's hand.

How to Teach Your Baby to Self-Soothe
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54
A newborn baby is swaddled tightly and sleeping on a bed. He has black hair and is of Asian ethnicity.

The Five S’s to Soothe Your Baby
newborns
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69
The mother is very tired, and the child does not want to fall asleep. Mom's trying to take a nap. The difficulties of motherhood, sleepless night.

Sleep Training: What It Is and What to Expect
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3
Image of an Asian mother swaddle her newborn baby on bed. Woman taking care of her sleeping baby in bedroom

Swaddles and Sleep Sacks: Safety Tips and What to Keep in Mind
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52
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