Josephine Atluri

Josephine Atluri

Mindfulness and Meditation Coach

Josephine Atluri is an expert in meditation and mindfulness, helping thousands of people overcome adversity to find joy. A University of Chicago graduate, Josephine coupled her consulting background with her passion for wellness to become certified as a meditation coach. Her experience creating her family of seven children via IVF, adoption, and surrogacy inspires her work as a widely sought-after fertility and parenting mindfulness coach. She is the author of the highly rated book, “Mindfulness Journal for Parents.” Josephine also hosts the podcast, “Responding to Life: Talking Health, Fertility, & Parenthood.”

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Young couple celebrating New Year's eve with their two children.

Intentions vs. Resolutions: 5 Parent-Focused Intentions

Resolutions are so 2021. Why not start the New Year with a set of intentions instead? Here are a few to get you started!

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Young couple celebrating New Year's eve with their two children.

Intentions vs. Resolutions: 5 Parent-Focused Intentions

Resolutions are so 2021. Why not start the New Year with a set of intentions instead? Here are a few to get you started!

Young brunette girl wearing christmas hat over isolated background relax and smiling with eyes closed doing meditation gesture with fingers.

Holiday Stress? 5 Tips for Staying Calm

The holidays can be stressful for many, especially moms. Here are 5 tips for staying calm amidst the hustle and bustle of the holidays.