Ingrid Hanna, Author at Baby Chick

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Ingrid Hanna

Ingrid Hanna

Physical Therapist MSPT, CSCS, OCS

Ingrid Hanna is a physical therapist, mom of two, and co-founder of Back After Baby -- an online postpartum recovery program for moms at any stage of motherhood.

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A pregnant woman wearing a white tank top and pink pants is lying on her side on a blue mat. Another person is gently massaging her neck and shoulder area, as part of a postpartum recovery program. The woman appears to be relaxed and comfortable.

Why Every Mom Should Participate in a Postpartum Recovery Program

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A pregnant woman wearing a white tank top and pink pants is lying on her side on a blue mat. Another person is gently massaging her neck and shoulder area, as part of a postpartum recovery program. The woman appears to be relaxed and comfortable.

Why Every Mom Should Participate in a Postpartum Recovery Program

you’re not alone

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