Adam Shaw

Adam Shaw

Professional Chef

Adam Shaw is a Leiths-trained chef, Dad of 2, and founder of At Dad’s Table. He has helped thousands of people worldwide eat better during pregnancy and beyond. He specializes in fun, positive pregnancy, weaning, and family recipes. He is a regular industry speaker, has over 50,000 followers on Instagram, and his debut cookbook ‘How to Grow Your Family’ was released in March 2022.

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Asian woman at home making a healthy meal

Healthy and Delicious First Trimester Recipes
first trimester

Healthy and High Energy Third Trimester Recipes
third trimester
Young pregnant woman eating green salad.

Healthy and Nutritious Second Trimester Recipes
second trimester

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Healthy and High Energy Third Trimester Recipes
third trimester
Young pregnant woman eating green salad.

Healthy and Nutritious Second Trimester Recipes
second trimester
Asian woman at home making a healthy meal

Healthy and Delicious First Trimester Recipes
first trimester