You Deserve a Strong, Healthy and Positive Pregnancy
PregActive is recognized as the most trusted provider since 2015
Hey there, I'm Kerryn.
I'm a proud mama and a prenatal exercise specialist. I love being a mother, caring for others and the beauty of being pregnant. I am here to look after you!
I've Been There!
You're busy, time poor, yet you know that your health is important. No longer do you need to fight for gym equipment. Now, you can exercise in the privacy of your own home with my convenient workouts.
I have your complete pregnancy fitness plan right here for you. Allow me to personally guide you week by week through your pregnancy.
"I absolutely love PregActive."
"As a psychologist, I know how effective exercise is for improving mood. Since starting the program I've noticed such a huge change in how I feel, my attitude to life - my productivity... from allocating just 20 minutes a day to myself!" ~ Rebecca Black (Mother of 3)
"PregActive has been a savior!"
"There is so much information out there I found it hard to know what was going to best for me and my baby. That is why I love PregActive. I am 39 weeks pregnant and days away from meeting my baby. I feel so much more confident going into the birth thanks to Kerryn and her amazing team" ~ Marie-Louise (Mother of 2)
Your Baby's Health Depends on Your Good Health!
Discover Our Pregnancy Programs
Commit to Your Empowered Motherhood!
I will help you get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, and provide you with convenient at-home workout plans.
Not only do I have two beautiful boys of my own, I’ve helped thousands of mamas through this journey of pregnancy and motherhood. And I’m here to help you!
Enjoy Safe, At-Home Pregnancy Workouts.
It’s all here for you in Studio PregActive, our online platform that you have instant access to as soon as you start your FREE TRIAL.
What’s included?
Each week I welcome you with your weekly update. Then you have the choice of prenatal strength, yoga, Pilates, express, stretch, advanced and more!
1. Be energized with my workouts.
2. Feel rejuvenated with my yoga.
3. Relieve pregnancy aches with my Pilates.
4. Provide calm to your day with meditations.
HOW DOES STUDIO PREGACTIVE WORK?
Enjoy Convenient and Easy Access.
Become a fit and strong mama
As soon as you join you will gain immediate access to your exclusive member-only dashboard. From here you can choose from all of our innovative pregnancy, childbirth and postpartum programs.
Weekly pregnancy workouts
Our structured program allows you to simply click on your current week of pregnancy and access medically-recommended workouts and fitness plans for that week.
With each week, you progress all the way up until childbirth. Then, you can join in the most advanced and detailed childbirth preparation course to ensure you enjoy a positive birth experience.
Start today
One subscription is all you need. No joining fee, no long term contracts, cancel anytime. Choose a membership below and sign up now.
GET STARTED
Choose your Membership.
100% Satisfaction Guarantee. Cancel within 7 Days and Pay Nothing.
Your fitness on your time
Sometimes you just need convenient at-home workouts that are guided, fun, challenging, safe and give you peace of mind in not having to think about what kind of exercises you should be doing.
If you’re experiencing any of the below, I’m here to help:
1. Back ache
2. Pelvic girdle pain (PGP)
3. Symphysis Pubis Dysfunction (SPD)
4. Upper back / shoulder tightness
6. Swelling of ankles or wrists
7. Diastasis Recti (abdominal separation)
8. Fatigue
Our PregActive mamas say they feel energised, calm, confident, strong, balanced, connected and so much happier from using my PregActive APP.
STILL THINKING?
Here’s what you’re missing…
My online pregnancy fitness and wellbeing program gently guides you through each week. Trusted by mamas just like you.
Join Studio PregActive today to confidently grow and enjoy a world-class program accompanied by unrivalled education and guidance straight from the prenatal experts who are also mamas!
Get all the tools you need to 'own' your birth. I am about to teach you to trust in yourself and discover that you are physically and mentally built for birth.
Ease your mind and prepare your body for birth. I know what you're going through. I've experienced the fears, challenges and uncertainty of giving birth.
Our community is a place to support one another, ask questions, share tips and be there to help out. Workouts you will love on our Pregnancy Exercise APP. For every stage of your pregnancy. My online program will help you to ease labor pain, prevent injuries and enjoy a more positive childbirth.
Bonus 1: Prenatal Health
START 7 DAY FREE TRIAL
It's About Your Health and Happiness!
PregActive is all about prevention. We strive to empower you with the proven evidence-based tools, techniques and knowledge you need and deserve to enjoy a more empowered pregnancy.
We support you, as you are today, as you embark on your own personal journey to becoming a stronger mama ready to take on motherhood with a healthy and positive outlook to becoming the strongest version of YOU!
Here's How it Works.
01 It's Easy to Join.
Simply sign-up and create your account. Then you will receive an Email with your login details. You can then immediately login to your member-only area and gain complete access to your entire planning + pregnancy + postpartum programs.
02 Consistency is Vital
I get it, you're busy. That's why I have a guided, but flexible, program to suit your busy schedule. I want you to be ready to shift your current mindset and commit to The PregActive Method.
03 PregActive Foundations
I know you're ready to get started with your first workout. But I want you to start with our foundation classes as they are the road-map to your long-term success. These educational videos will set you up to better connect with your body and inspire you to be a fit and strong mama.
04 Guided, but Flexible
You are in control. I provide you with guided workouts specific to your week of pregnancy and postpartum recovery. But if you would like to choose your own class, style and intensity level; then you can select any class from our workout library you'd like for that day.
"Thank-you for making my pregnancy so enjoyable!"
From the PregActive sessions now in my second pregnancy I am not getting the hip pain as I did for my first. It helps me to start the day feeling so re-charged and energized." ~ Jen
"Such a big part of my pregnancy journey!"
"I've been a subscriber since first trimester and just love the workouts, the information, and just the overall feel of the whole of the Studio PregActive platform". ~ Julie
Your Health Matters
when Pregnant!
One Subscription is All you Need
Included in your membership is unlimited access to ALL programs. We take a holistic approach to your health and wellbeing by providing you with the qualified and required information you need to stay fit, strong and healthy. Our mission is to look after you!
Why PregActive is For You
- Empowered healthy pregnancy
- Safe pregnancy workouts
- Build a strong pelvic floor
- Prevent pregnancy related injures
- On-Demand workouts at home
- Maintain a strong body
- Quicker healing postpartum
- Learn more, fear less!
INJURY DOESN’T HAVE TO HAPPEN
Experiencing incontinence and diastasis recti after pregnancy is quite common and PregActive can help you reverse and heal it the right way! We will help you to trust in your body again to function the way you want it to.
The More You Learn The Less You Fear When Pregnant
Fitness Plan
Get a customized prenatal fitness and health plan for every week of your pregnancy.
Online Workouts
Choose classes from Pilates, yoga, fit, express, mobility, core, FitPlus, pelvic floor, relaxation to strength workouts.
Bonus Content
Relaxation videos, podcasts, stretch videos, diastasis videos, postpartum workouts, and more.
Any Device
Access Studio PregActive on your favorite mobile devices including: iPhone, Android as well as your TV, laptop and more.
Prenatal Nutrition
Access podcasts, tips, recipes and information from our PregActive nutritionist to ensure you are getting all your required prenatal nutrients.
Prenatal Health
Get complete access to our prenatal health expert interviews, podcasts and tips on diastasis, pelvic floor, prolapse, diastasis recti,
