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Zoodles with creamy pesto

Zoodles with creamy pesto


  • Author: Dr. Nicole Avena
  • Yield: about 4 cups 1x

Ingredients

Units Scale
  • 2 cups packed fresh basil leaves
  • 1/4 cup olive oil, plus 2 teaspoons
  • 3 tablespoons water
  • 2 tablespoons freshly squeezed lemon juice
  • 1 small garlic clove, peeled
  • Sea salt
  • 3 pounds zucchini
  • 1/4 cup grated Parmesan cheese

Instructions

  1. In a food processor, whirl the basil, 1/4 cup olive oil, water, lemon juice, garlic, and a pinch of salt until a smooth pesto sauce forms.
  2. Rinse and dry the zucchini and trim both ends. Using a spiralizer, cut the zucchini into noodles. (If you don’t have a spiral cutter, you can use a peeler to shave each zucchini into wide, thin ribbons.)
  3. Chop the pile of zucchini noodles a few times to have shorter strands.
  4. In a large nonstick frying pan over medium-high heat, warm the remaining 2 teaspoons of oil. Add the zucchini noodles and sprinkle them lightly with salt. Cook, stirring often until the noodles are bright green and softened, 5 to 6 minutes.
  5. Toss the noodles gently with the pesto sauce. Mound in bowls and cut into small pieces or mash to a texture your baby can handle. Top with the parmesan cheese before serving.

Notes

Zoodles, or zucchini noodles, are a fun alternative to pasta. Gently mixed with a simple basil pesto, they make a tasty vitamin C–filled lunch or side dish that adults and older kids will like, too. A spiralizer is an inexpensive gadget that makes corkscrew-curly vegetable noodles. You can also make zucchini noodles using a vegetable peeler.