- Mama Gone Fab | Week Twelve: Strut-Worthy Stems - November 23, 2016
- Mama Gone Fab | Week Eleven: “Finding Your Zen” - November 16, 2016
- Mama Gone Fab | Week Ten: “Mama’s Hardcore” Workout - November 9, 2016
Lanie Towsley is a wife, mother to her two boys, and has a huge passion for maternal health, nutrition, and fitness.
Hey Mommas! Thanks for joining us for week 10 of the “Mama Gone Fab” series with my girl, Hilary Hall! With only three weeks left of the series, we thought it was time to focus on an area that is SO important — especially when you’re a mommy doing a lot of heavy lifting. (Both physically and mentally!) So here’s our “HardCORE” workout! We hit the pavement again for this one because who doesn’t love a little sunshine? And we wanted to show you how these exercises can be easily incorporated into almost any part of your day.
Hope you enjoy this awesome ab series! Your tummy may be screaming, but you’ll thank yourself when it’s over!