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African American mum hugging and kissing her newborn baby on white bed. Close up of infant with young mother

Not Your Mother’s Postpartum Tips from the Mama Psychologists – Podcast Ep 105

In this episode, Mama Psychologists, Chelsea Bodie and Caitlin Slavens, share their postpartum tips they believe new moms should know.

Millennial mother with visible postpartum body marks in bed with baby

What is Postpartum Lochia? What You Need to Know

Learn about lochia and why it happens after pregnancy. Explore the stages of lochia postpartum and find out how long it may last.

Mother trying to calm her crying baby girl in bed. Motherhood.

Understanding Colic: Causes, Symptoms & Treatment – Podcast Ep 104

Pediatrician Dr. Deena is sharing her expert tips on colic. Sparing no details, you'll leave this episode with a full understanding of colic.

High angle view looking directly down at a cute Eurasian baby sleeping while cradled in his mother's arms. The woman is sitting on a chair in the living room of her home.

7 Things No One Tells You About the Postpartum Recovery Period

Postpartum recovery comes with physical and emotional challenges. Learn what no one tells you before welcoming a new baby.

Family with Newborn Baby. Happy Parents holding one month Child. Smiling Mother and Father Silhouette with Infant over White Studio Background.

Surviving Baby’s First Week

Welcome to your baby's first week! Let us help you navigate the new journey and the challenges that come with it.

A multiracial woman smiles with gratitude as her doctor and nurse place her healthy newborn baby on her chest for skin to skin bonding directly after vaginal delivery birth.
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What You Need To Know About Pitocin After Giving Birth

Find out about Pitocin, its use, and the potential risks. Get the answers you need about postpartum care during delivery.

A woman of asian descent has just given birth in a hospital. In this frame a nurse is handing the newborn into mom's arms for the first time. Mom looks so proud and overjoyed to see her offspring after nine long months of waiting.

What Does a Postpartum Nurse Do?

Discover why postpartum nurses do what they do and why they seem to be in your room so much after you give birth.

Mom doing a home workout using Future app.

FUTURE App Has Been My Postpartum Exercise Solution

After having my second baby, I have found the fitness program that I believe moms are looking for. Here's my review of the Future app.

Mother holding newborn baby for the first time. Baby is crying and has eye ointment in his eyes.

All About Erythromycin Eye Ointment Given to Babies at Birth

Learn all about erythromycin eye ointment, which is routinely given to newborns after birth to prevent and treat bacterial infection.

Beautiful, happy, young mother introducing her first child, toddler, to the new baby in the hospital. Infant is being held by the mother in a blanket.

Being Postpartum Again: When You Have More Than One Child to Care For

It can be overwhelming being postpartum again. Learn tips on dealing with the emotions and change that come with a second experience.

mother standing up holding her baby while she breastfeeds. They are in her bedroom and she is standing next to the bed in her underwear.

Weird But Normal Symptoms After Giving Birth

After giving birth, you might experience any number or combination of these weird but completely normal symptoms.

Hand holding newborn baby's hand

12 Ways Your Life Changes After Having a Baby

Learn 12 ways your life changes after having a baby including delayed trips, thinking about serious things, and gaining confidence.

Parents Home from Hospital With Newborn Baby In Nursery

Bringing Your Baby Home From the Hospital: 3 Things I Wish I’d Known

Feeling a range of emotions after bringing your baby home from the hospital? Get help with this guide to understand what to expect.

Caucasian tired mother laying down on the sofa and holding her baby son while they looking at each other face to face.

Scary Thoughts New Moms Have: Normal vs. Concerning

Learn about some of the scary thoughts new moms have and the differences between the normal thoughts vs. concerning ones.

An adorable photo of a three (3) month old baby girl sleeping on her mother's chest. Her mother is looking down at her baby daughter with a soft smile on her face.

Rediscovering YOU After Baby with Dr. Ashurina Ream – Podcast Ep 93

In this episode, Dr. Ream from Psyched Mommy is sharing her advice and tips for mothers about rediscovering YOU after baby.

Mother breastfeeding newborn for the first time after home birth.

5 Ways to Make Your Milk Come in Faster

Get some tips and learn five ways to help you make your milk come in faster and make your breastfeeding journey a success.

A woman who gave birth to a newborn baby boy. Laying the child out on the mother chest immediately after childbirth.

20 Things Women Say After Childbirth

Learn some of the most common things many women say after childbirth including asking when they can go home.

15 Photos to Capture During Baby’s First 24 Hours

The first 24 hours of your baby's life are eventful, so try to capture these photos to cherish forever.

Shot of a young couple introducing their newborn baby son to his grandparents

How to Set Boundaries With Family When You Have a Baby

Learn why boundaries are important for new parents and their babies and how to set boundaries with family when you have a baby.

Close up of a mother having breakfast and doing bills with her daughter

Should Moms Be Expected to Send Thank-You Notes?

The duties that come with being a mom are challenging as it is. Should moms be expected to send thank-you notes on top of everything else?

Dr. Sara Reardon working on her physical therapy client.

How to Heal Your Pelvic Floor After Baby – Podcast Ep 91

Dr. Sara Reardon, the Vagina Whisperer, is sharing her knowledge and expert tips on how to heal your pelvic floor after baby.

Mother sitting on couch in nursery feeling postpartum depression with baby in her arms. Many women suffer from postpartum blues after giving birth. In fact, it is estimated that 50-80% of mothers suffer from the

To My Partner: I’m Sorry for Dumping My Postpartum Emotions on You

Having a baby comes with a slew of changes, including postpartum emotions. To my partner: I'm sorry for dumping these emotions on you.

Mother holding newborn baby boy on her knees, closeup

What to Expect on Baby’s First Night at Home

Bringing a baby into this world is one of life's greatest joys. Baby's first night at home shouldn't be overwhelming. Here's what to expect.

A beautiful and relaxed ethnic mother is snuggling her newborn and affectionately holding her in the hospital after delivery.

It’s Okay to Mourn Your Birth Plan

Creating a birth plan is important, but sometimes birth doesn't go the way you expect. Here is why it is okay to mourn your birth plan.

A unhappy mom holding her baby at home sitting on the couch thinking.

The Relationship Between Postpartum Mood Disorders and Sleep – Podcast Ep 87

Pediatrician and author, Dr. Harvey Karp, is sharing how postpartum mood disorders and sleep are connected and how moms can combat them.

Mother holding her baby son. She is yawning while he is crying.

How to Help the Tired Mom Before She Asks

Adding a new baby to the family is challenging. Many moms need help, but won't ask. Here are ways to help the tired mom before she asks.

Little boy sleeping in his mother's arms. Woman wearing bathrobe carrying her son in kitchen.

New Mothers Everywhere: Please Ask Us How We’re Doing

New mothers everywhere are begging the rest of us: please ask us how we're doing! Here are some tips to show support to a new mom.

An ethnic dad gently kisses his newborn daughter on the cheek. He is holding her cradled in his arms as she is swaddled up comfortably for her nap.

Paternity Leave: Why Dads Should Take the Full Amount Off

Taking time off to support your family is just as important for fathers as it is for moms. Here is why paternity leave should be encouraged.

Shot of a beautiful young couple welcoming their newly born baby girl in the hospital

Why Dads Are Being Diagnosed With Delivery Room PTSD

Delivery room PTSD is becoming a more common diagnosis in dads these days. What is it, and why is it happening. We break it down here.

Beautiful young couple embracing their newborn baby on the sofa. Smiling young parents with their baby girl at home.

Best Advice for New Parents

When you have a baby it seems that everyone, from family members to strangers, have opinions. Here is some of the best advice for new parents.