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Tips for Encouraging Kids To Eat Vegetables
A neuroscientist, nutrition expert, and mom provides the secret to getting your children to eat more vegetables without the added headache.
Is It Safe To Run During Pregnancy?
Learn whether you can run and jog during each trimester of pregnancy, along with tips for doing so safely, potential risks, and when to stop.
8 Tips for Preventing Dehydration in Pregnancy
A dietitian and mom of two explains why hydration is important for pregnant moms and shares her tips for preventing dehydration in pregnancy.
What Is a Nonstress Test During Pregnancy?
Learn what a prenatal nonstress test is and what you can expect if you go in for one.
Can You Dye Your Hair During Pregnancy?
Here's what you need to know about dying your hair during pregnancy, the potential risks, and precautions you can take.
Signs Your Baby Has a Sore or Red Throat and What To Do
Find out how to tell if your baby has a sore throat, explore remedies and tips, and learn more about what to do.
Baby Constipation Remedies: How To Help a Newborn Poop
Do you think your baby may be constipated? Learn the signs, causes, and how to relieve constipation in babies quickly!
Postpartum Birth Control: Contraception After a Baby
Learn about postpartum birth control, why you might use it, and how it can affect your breastfeeding experience.
Diastasis Recti: What It Is, What It Means, and How To Fix It
Discover what diastasis recti is, why it happens, and how you can prevent and treat abdominal separation during pregnancy.
Cross-Eyed Baby: What It Means and What To Do
Discover what to do if you have a cross-eyed baby, what can cause it, and when to seek help.
How To Relieve Heartburn During Pregnancy
Learn what causes heartburn during pregnancy, and what you can do to ease the discomfort.
7 Tips To Reduce Pelvic Pain During Pregnancy
Pelvic pain during pregnancy is a common discomfort. If you're experiencing this side effect, we have seven tips for reducing the pain.
What Is Linea Nigra? Will It Ever Go Away?
Learn when linea nigra, or the pregnancy line, appears, what causes it, and when you can expect it to go away.
Pre-Eclampsia & Other Pregnancy Complications: What Women Need to Know – Podcast Ep 127
Dr. Alison Cowan shares the facts behind common pregnancy complications and how women can advocate for themselves during pregnancy.
Can You Get Acupuncture During Pregnancy?
Discover the benefits and risks of acupuncture during pregnancy. Learn how it can be used to help relieve common pregnancy discomforts.
8 Tips for Battling Pregnancy Fatigue
Pregnancy fatigue is an overwhelming sense of tiredness in the first and third trimesters. Find out its causes and tips to increase energy.
9 Ways To Reduce Swollen Feet During Pregnancy
Learn the causes of swollen feet during pregnancy and explore nine ways to reduce this common but uncomfortable pregnancy symptom.
Pregnancy Constipation: Causes, Tips, and Relief
Discover how common pregnancy constipation is, what causes constipation during pregnancy and how you can treat and prevent it.
Can You Give an Infant Cough Medicine?
Learn why it's unsafe to give cough medicine to infants unless you've consulted with your doctor and how to help your baby with their cold.
14 Pregnancy Myths To Be Aware Of
Learn about 14 common myths associated with pregnancy, ranging from minor to more serious misconceptions.
UTI While Pregnant? How To Safely Treat It
Learn how the hormonal and physical changes of pregnancy can make you more susceptible to getting a UTI while pregnant.
Iodine In Pregnancy
Understand what iodine is, its significance and recommended intake in pregnancy, and iodine-rich food sources.
Healthy Pregnancy Weight Gain
Get the answers about typical weight gain during pregnancy, how fast you should gain it, and where the weight goes.
10 Skin Changes During Pregnancy
Gain an understanding of 10 common skin changes during pregnancy, why they happen, and how to prevent or treat them.
Pregnancy-Safe Medications: A Comprehensive List
Read a comprehensive list of safe medications to take during pregnancy. As always, check with your provider for your individual health.
Why Every Mother Needs To Know About Pelvic Floor Therapy
Discover how postpartum pelvic floor therapy can significantly improve your quality of life after birth.
12 Most Surprisingly Weird Pregnancy Symptoms
Uncommon, surprising, and weird pregnancy symptoms you may encounter during your pregnancy.
What a Bloody Nose in Kids Means and How To Treat It
Understand why a blood nose can happen to your child, how to stop and prevent it, and when to worry about a nosebleed.
Lightning Crotch: What It Is and Why It Sucks
Learn what you need to know about sudden pelvic pain during pregnancy, known as lightning crotch, and what causes it.
What To Do If Your Child Has Head Lice
Understand how to check for head lice, treat an infestation, and how you can help prevent spreading it to others.