7 Postpartum Skincare Questions and Answers

7 Postpartum Skincare Questions and Answers | Baby Chick

7 Postpartum Skincare Questions and Answers

Being pregnant causes your skin to undergo many unwanted changes. Unfortunately, these issues don’t just go away on their own once you’ve given birth.

We’ve put together a list of the most common questions women have when dealing with postpartum skincare concerns. Here’s what you can do to restore your skin’s pre-pregnancy texture and tone.

1. What can you do about spider veins?

Increased blood circulation after pregnancy can cause smaller blood vessels to become visible through your skin. This is most noticeable in the face, but it can also occur in the legs or other parts of the body. In some cases these unsightly veins will go away after three to four months, but most mothers continue to suffer from this condition for longer periods of time.

To treat spider veins naturally, you need to improve your blood circulation and blood vessel strength. Red raspberry extract can help to prevent the appearance of broken capillaries, and brisk cardio exercise helps improve overall circulation. You can also minimize the appearance of spider veins by using postpartum skincare to keep your skin moisturized.

2. What are the most effective treatments for melasma?

The simplest and most effective way for postpartum women to treat these dark patches of skin is to be careful about sun protection, and avoid sunburn at all costs. Wear a sunscreen with a SPF of at least 25 every time you go outside, and reapply sunscreen every two hours. Over time, the dark patches will begin to fade.

If you want melasma to go away quicker, you can talk to your dermatologist about other treatment methods. Hydroquinone comes in creams and lotions that can be applied to lighten the skin.

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Some of these creams also contain tretinoin or corticosteroids which help to further lighten skin. You can find some hydroquinone creams over the counter, but tretinoins and corticosteroids must be prescribed. If these creams do not work for you, a dermatologist may recommend a laser treatment, chemical peel, or dermabrasion procedure for postpartum skincare.

3. How do you make skin tighten up again?

All women have some loose skin after birth, so this is just a natural part of postpartum life. Age, genetics, pre-pregnancy weight, and number of children you’ve had can all affect your skin’s likeliness to tighten back up again after pregnancy. However, there are a few things you can do to deal with this postpartum skincare problem.

Try to lose weight at a slow, even pace to avoid putting further stress on your body. Get plenty of water and take vitamin C and hydrolyzed collagen supplements that help to produce healthy skin cells. You can also try strength training exercises to build muscle and fill out areas with loose skin. It takes time and effort, but you will eventually notice your skin regaining its tightness.

4. Does everyone get postpartum acne and how can you treat it?

One of the most common postpartum skincare complaints among new mothers is acne. This happens because fluctuating hormone levels increase oil production in your skin, causing hard, painful acne on the face and neck. It will go away once your hormones start to level out, but until then, you have a few treatment options.

Beginning birth control pills can help to regulate hormones, though these are normally not advisable during the early stages of breastfeeding. You can treat current outbreaks with benzoyl peroxide, which will help to reduce inflammation, and vitamin C creams to prevent scarring.

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5. How do you manage dry, flaky skin?

Many women find that they lose their pregnancy glow, so they end up with dull, dry skin during their postpartum months. Some women have such dry skin that their faces look red, flaky, or irritated. It’s typically worse along the nose, cheeks, and mouth area.

Start by applying a moisturizer every morning and evening. Also look for a face cream that is non-comedogenic, which means it will not clog your pores. Proper skin hydration also requires changes to your diet. Make sure you are drinking plenty of water and getting enough vitamins C, D, E, and K. And keep in mind that breastfeeding women need an extra quart of water every day!

6. What causes post-pregnancy dermatitis?

Also called eczema, this condition causes bumpy, scaly, itchy, and rashy skin. This skin condition is often triggered by an overactive immune system, so many women experience it after pregnancy. It can be further exacerbated by exposure to antibiotics, latex, hard detergents, soaps, or other things that women are in contact with after giving birth.

Managing postpartum dermatitis mostly relies on identifying and avoiding your triggers. This means paying attention to your skin and noticing if certain foods, pollens, or chemicals make the condition worsen. Your doctor may suggest a corticosteroid or antihistamine to reduce itching. You can speed up healing by keeping skin moisturized.

7. What can you do to reduce the appearance of stretch marks?

Like any other scar, stretch marks will gradually fade once your pregnancy is over, but they may take awhile to disappear naturally. Expensive creams and lotions do not normally make a big difference, regardless of what they promise. Most women can get the same benefits just by using a basic lotion or body oil.

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Using a topical cream with tretinoin may also help to lighten the marks, but this is only advisable if you do not plan to become pregnant again. To fade the stretch marks further, you can try a laser therapy procedure.

Above all, remember that you gave birth! To a human baby! Your body is amazing, inside and out.

About the Author /

Staff writer and senior editor for Zwivel.com.

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Instagram post 17990835490280335 I totally felt this way when I was pregnant. And kind feel this way after all that turkey. 🤣🦃 Happy turkey day to all you expecting mamas!!⁠
📷: @madiford2 via Twitter⁠
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Instagram post 18094211479105476 I spy with my little eye the cutest turkey ever. 😍 Happy Thanksgiving, everybody! Hope it's filled with love, laughter, and cuteness like this. ❤️⁠
📷: @emilyshapaka⁠
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Instagram post 17852562805720320 Loneliness is a real thing in new motherhood and I want to be sure we talk about this. It's okay to say, "I feel lonely." We normalize one another's experiences when we share the reality of our journey. It can be so isolating when we bring our small human home and our lives revolve around his/her care. We feel detached from the outside world. The monotony of new motherhood can be heavy.⁠
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Here are some tips to combat isolation:⁠
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1️⃣ Get outside when possible.⁠
2️⃣ Video chat with friends/family.⁠
3️⃣ Join a virtual group.⁠
4️⃣ Invite someone to come over.⁠
5️⃣ Find a local mom's group.⁠
6️⃣ Listen to the radio or a podcast (it's interesting how this can make us feel connected with others)⁠
7️⃣ Run an errand--even grabbing a coffee via drive-thru can feel good.⁠
8️⃣ Get to know your neighbors.⁠
What would you add to the list?⁠
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Repost: words and 📷 by @psychedmommy⁠
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📷: @hallmark⁠
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Instagram post 17855722339639264 ✈️ Tips to Survive a Plane Ride with Kids ✈️⁠
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Flying on a plane with your little one for the first time can be terrifying. Are they going to cry the whole time? How will they handle the airport, the turbulence and the landing? Well we have some tips that will help prepare you for your flight with your kids. Here's what to do to have a more enjoyable experience 😊 {Link in bio!}⁠
📷: unknown⁠
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Instagram post 17851960762699775 Sums up exactly how I feel during the holiday season . . . Wanting to do all the things to make Christmas magical, but also being so tired from adulting/parenting that sitting down and watching Hallmark Christmas movies sounds magical enough. ✨😂🎄🎅
But I still end up doing all the things for my baby. 🥰
(quote: @torturedbytoddlers)
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📷: @debiandbebi⁠
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📷: @hallmarkbaby⁠
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📷: @fransandflora⁠
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Instagram post 17853710218663622 ⁠When you put her in everything pink and even pink hair ties but everyone still calls your baby a boy. 😒😂🤷‍♀️⁠
📷: @newmumshub⁠
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Instagram post 17936649685321666 How many babies do you see?⁠ 😮⁠
📷: @danielmarquez33⁠
Repost: @maternity⁠
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Instagram post 17851276954712844 When you're at the end of your pregnancy and you have to start answering the phone with "No, I'm not in labor." 🤦‍♀️😂⁠
📷: @chelsabryan⁠
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Instagram post 17866700860543087 ❤️❤️❤️ Play is a love language for children.⁠
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Instagram post 17905061554388493 A little compassion can go a long way. ❤️ Here are some things that can help when in doubt ⁠what to do.⁠
📷: @healthline⁠
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Instagram post 17850784273708011 From fab to feral. 😹⁠ Love you, honey!⁠
📷: @mommymemejeans⁠
Repost: @onefunnymummy⁠
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Instagram post 18004974676264288 Or try to open the door mid-pee⁠. 😑😑😑 Thanks, kid.⁠
📷: @aleeandria⁠
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Instagram post 18070428667166782 My nightly skincare routine. 🤣🤣 For real though . . . I need all the help I can get. #latherup⁠
📷: unknown⁠
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Instagram post 17852873872664390 Harvesting colostrum . . . look at all of that liquid gold!⁠ 😍 If your baby comes early or you are already lactating before baby arrives, it’s great to hand express into a teaspoon and gather what you’ve collected into a syringe. #breastfeedingtip
📷: @boo.b.ltd
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Instagram post 18081663985089005 Do you SEE me struggling as I try to open the door?? Nope? Cool . . . just walk on by. 😑😫👿⁠
📷: @modernmomprobs⁠
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Instagram post 18113982706026763 Praying that all the babies sleep through the night! 🙏💤⁠
📷: @hallmarkbaby⁠
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